College Bests

1500 3000
5000 10,000
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Metro Atlantic Outdoor Track & Field Championships    May 5- 6, 2018
5000 15:50.98 23rd (F)
10,000 32:32.94 14th (F)
2018 Capital District Classic    Apr 29, 2018
1500 4:14.95 15th (F)
Bison Outdoor Classic    Apr 14-15, 2018
10,000 31:29.09 5th (F)
Sam Howell Invitational    Apr 6, 2018
5000 15:29.07 9th (F)
Black & Gold Invitational    Mar 31, 2018
5000 15:19.34 4th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
5000 15:30.21 18th (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
3000 9:06.78 10th (F)
2018 Great Dane Classic    Jan 13, 2018
5000 16:03.05 28th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 26:54.2 81st
2017 MAAC Cross Country Championships    Oct 28, 2017
8k 27:13.8 38th
51st Annual UAlbany XC Invite    Oct 14, 2017
8k 26:23.8 24th
Paul Short Brown    Sep 29, 2017
8k 25:48.4 89th
Siena Short Course Twlight Meet    Sep 1, 2017
6k 20:04.8 1st
Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
5000 15:42.03 26th (F)
10,000 31:43.59 8th (F)
Bison Outdoor Classic    Apr 14-15, 2017
10,000 32:26.31 16th (F)
2017 Rider Invitational    Apr 8, 2017
5000 15:37.27 6th (F)
Black & Gold Invitational    Apr 1, 2017
1500 4:16.43 32nd (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
5000 15:31.19 10th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
5000 15:31.08 18th (F)
Class of 1932 Track Meet    Feb 11, 2017
3000 9:01.91 4th (F)
2017 Armory Track Invitational (Colleges)    Feb 3- 4, 2017
5000 15:38.06 15th (F)
Upstate Challenge 2017    Jan 21, 2017
3000 9:05.75 4th (F)
2017 Great Dane Classic    Jan 14, 2017
5000 15:46.29 15th (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8k 26:10.2 46th
50th UAlbany XC Invitational    Oct 15, 2016
8k 25:55.1 15th
Paul Short - Brown - Div I    Oct 1, 2016
8k 25:20.9 36th
Rider XC Invite    Sep 16, 2016
8k 25:34.3 32nd
Metro Atlantic Outdoor Track & Field Championships    May 7- 8, 2016
5000 16:00.05 22nd (F)
10,000 31:56.85 7th (F)
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
1500 4:21.16 16th (F)
Bison Outdoor Classic    Apr 16-17, 2016
10,000 33:05.99 10th (F)
Rider Invite    Apr 9, 2016
5000 15:26.61 4th (F)
Black & Gold Invitational    Apr 2, 2016
1500 4:15.58 18th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
10,000 32:50.59 4th (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
8k 25:42.9 73rd
49th UAlbany XC Invite    Oct 17, 2015
8k 26:32.5 33rd
Lehigh Paul Short Run    Oct 2, 2015
8k 26:28.4 81st
Rider XC Invite    Sep 19, 2015
8k 26:35.7 74th
UAlbany Spring Classic    Apr 17-18, 2015
5000 15:56.27 5th (F)
Rider Invite    Apr 11, 2015
5000 16:09.18 1st (F)
Tufts Cupid Challenge    Feb 7, 2015
5000 16:06.79 12th (F)
MAAC Cross Country Championships    Oct 31, 2014
8k 11:28:24.0 65th
8k 27:11.0 65th
48th Annual UAlbany XC invite    Oct 18, 2014
8k 26:33.2 25th
Lehigh Paul Short Run    Oct 4, 2014
8k 26:14.3 85th
Saratoga Invitational    Sep 13, 2014
6k 20:17.0 86th
Hamilton Invitational    Sep 5, 2014
6k 20:20.7 9th
1500 Meters (Outdoor)
Top↑
2018 Capital District Classic Apr 29, 2018
Black & Gold Invitational Apr 1, 2017
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
Black & Gold Invitational Apr 2, 2016
3000 Meters (Indoor)
Top↑
Cornell Upstate Challenge 2018 Jan 20, 2018
Class of 1932 Track Meet Feb 11, 2017
Upstate Challenge 2017 Jan 21, 2017
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Sam Howell Invitational Apr 6, 2018
Black & Gold Invitational Mar 31, 2018
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Rider Invitational Apr 8, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Rider Invite Apr 9, 2016
UAlbany Spring Classic Apr 17-18, 2015
Rider Invite Apr 11, 2015
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
2018 Great Dane Classic Jan 13, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
2017 Armory Track Invitational (Colleges) Feb 3- 4, 2017
2017 Great Dane Classic Jan 14, 2017
Tufts Cupid Challenge Feb 7, 2015
10,000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Bison Outdoor Classic Apr 14-15, 2018
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Bison Outdoor Classic Apr 14-15, 2017
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Bison Outdoor Classic Apr 16-17, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
6k
Top↑
Siena Short Course Twlight Meet Sep 1, 2017
NYSPHSAA - New York State Championships Nov 8, 2014
Saratoga Invitational Sep 13, 2014
Hamilton College Short Course Invitational Sep 6, 2014
Hamilton Invitational Sep 5, 2014
8k
Top↑
2017 MAAC Cross Country Championships Oct 28, 2017
51st Annual UAlbany XC Invite Oct 14, 2017
Paul Short Brown Sep 29, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
50th UAlbany XC Invitational Oct 15, 2016
Paul Short - Brown - Div I Oct 1, 2016
Rider XC Invite Sep 16, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
49th UAlbany XC Invite Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Rider XC Invite Sep 19, 2015
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
48th Annual UAlbany XC invite Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
5 Mile
Top↑
IC4A ECAC XC Championship Nov 19, 2017
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2015 XC

2015 Outdoors

5000 Meters
UAlbany Spring Classic April 17-18, 2015
Rider Invite April 11, 2015

2015 Indoors

5000 Meters
Tufts Cupid Challenge February 7, 2015

2014 XC

1500 Meters (Outdoors)
2018  
(Apr 29, 2018)
2017  
(Apr 1, 2017)
2016  
(Apr 2, 2016)
5000 Meters (Outdoors)
2018  
(Mar 31, 2018)
2017  
(Mar 24-25, 2017)
2016  
(Apr 9, 2016)
2015  
(Apr 17-18, 2015)
10,000 Meters (Outdoors)
2018  
(Apr 14-15, 2018)
2017  
2016  
3000 Meters (Indoors)
2018  
(Jan 20, 2018)
2017  
(Feb 11, 2017)
5000 Meters (Indoors)
2018  
2017  
2015  
(Feb 7, 2015)
6k (XC)
2017  
2014  
Sep 13, 2014
8k (XC)
2017  
Sep 29, 2017
2016  
2015  
2014  
Oct 4, 2014
10k (XC)
2017  
2016  
2014  
5 Mile (XC)
2017  
Nov 19, 2017
2014