College Bests

400
5000
600
5K (XC)
800
8K (XC)
1500
4.94 MILE (XC)
MILE
7.71K (XC)
3000
  
2018 CIAA Outdoor Track and Field Championship    May 5-6, 2018
800 1:56.75 5th  (F)
800 2:00.27 8th  (P)
1500 4:13.31 3rd  (F)
5000 16:48.35 3rd  (F)
VSU Trojan Invite    Apr 21, 2018
1500 4:10.99 1st  (F)
Doc Jopson Invitational    Apr 13, 2018
800 1:57.52 1st  (F)
4x400 3:36.08 2nd  (F)
Fred Hardy Invitational    Mar 30-31, 2018
800 1:58.84 13th  (F)
1500 4:17.33 19th  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
1500 4:14.08 11th  (F)
VCU RAM INVITE    Mar 16-17, 2018
400 51.59 4th  (F)
1500 4:18.13 9th  (F)
CIAA Indoor Track & Field Champioships 2018    Feb 11-12, 2018
800 1:59.12 4th  (F)
800 2:01.28 5th  (P)
Mile 4:36.29 3rd  (F)
5000 DQ  
DMR DQ  
Patriot Games    Jan 27, 2018
800 1:59.34 7th  (F)
3000 10:06.33 24th  (F)
Captains Invitational & Combined Events    Jan 19-20, 2018
Mile 4:40.73 8th  (F)
HBCU Battle at the Track    Jan 12, 2018
800 2:01.30 7th  (F)
Mile 5:08.35 12th  (F)
4x400 3:33.06 7th  (F)
Father Diamond    Jan 6, 2018
800 2:04.42 3rd  (F)
4x800 8:39.85 3rd  (F)
CNU Holiday Open    Dec 9, 2017
800 2:00.69 3rd  (F)
Mile 4:34.57 8th  (F)
4x400 3:25.68 4th  (F)
CIAA XC Championships    Oct 26, 2017
8K 27:54.8 2nd
VUU Invite    Oct 13, 2017
8K 28:06.4 1st
Great American Cross Country Festival    Oct 7, 2017
7.71K 27:59.4 12th
VSU Trojan Invite    Sep 22, 2017
8K 28:06.0 1st
VSU Fall Opener    Sep 8, 2017
8K 27:30.7 3rd
Eagles Cross Country Challenge    Sep 1, 2017
5K 17:23.0 2nd
2017 Aggie Last Chance    May 14, 2017
4x400 3:15.65 6th  (F)
2017 Liberty Twilight    May 3, 2017
800 1:56.31 7th  (F)
Penn Relays    Apr 27-29, 2017
1600SMR 3:31.19   (F)
CIAA Outdoor Track and Field Championships    Apr 21-22, 2017
800 1:58.58 3rd  (F)
800 2:00.29 1st  (P)
1500 4:12.18 2nd  (F)
5000 17:19.21 1st  (F)
New Captains Classic & Combined Events    Apr 14-15, 2017
800 1:59.23 9th  (F)
1500 4:07.67 20th  (F)
George Mason Spring Invitational    Apr 8, 2017
800 1:55.35 12th  (F)
Battleground Relays    Mar 31 - Apr 1, 2017
1500 4:16.22 6th  (F)
4x400 3:35.54 4th  (F)
1600SMR 3:40.93 4th  (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
800 1:56.41 1st  (F)
1500 4:10.53 7th  (F)
VCU RAMS INVITATIONAL    Mar 17-18, 2017
800 1:58.94 1st  (F)
1500 4:18.85 3rd  (F)
4x400 3:44.15 4th  (F)
CIAA Indoor T&F Championship    Feb 12-13, 2017
800 2:02.44 6th  (F)
800 2:00.46   (P)
Mile 4:38.83 3rd  (F)
DMR 11:11.89 2nd  (F)
2017 Liberty Kick Off    Jan 20-21, 2017
800 2:02.95 22nd  (F)
Mile 4:38.30 44th  (F)
Art & Linda Maillet UNC Open    Jan 14, 2017
Mile 4:42.21 11th  (F)
3000 9:45.43 16th  (F)
CNU Holiday Open    Dec 4, 2016
800 2:05.96 14th  (F)
Mile 4:35.97 16th  (F)
5000 16:39.44 17th  (F)
CIAA Cross Country Championship 2016    Oct 27, 2016
8K 27:48.0 1st
Panther Classic 10/7/2016    Oct 7, 2016
8K DNF 44th
VSU Trojan XC Meet    Sep 23, 2016
8K 29:34.0 1st
VUU Invite 9/16/2016    Sep 16, 2016
8K 28:59.9 1st
VSU Fall Opener XC Meet    Sep 9, 2016
8K 31:38.0 1st
Penn Relays    Apr 28-30, 2016
1600SMR 3:36.46   (F)
CIAA Outdoor Track & Field Championship 2016    Apr 22-23, 2016
800 1:59.55 3rd  (F)
800 2:01.05 3rd  (P)
1500 4:07.04 3rd  (F)
5000 16:16.90 1st  (F)
4x400 3:22.42 4th  (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9, 2016
1500 4:15.85 13th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
800 1:57.36 25th  (F)
4x400 3:35.01 25th  (F)
4x800 8:18.70 21st  (F)
UNF Spring Break Invitational    Mar 25-26, 2016
800 1:55.61 9th  (F)
1500 4:06.35 12th  (F)
2016 VCU Ram Invite    Mar 19, 2016
800 2:05.00 4th  (F)
1500 4:07.27 3rd  (F)
CIAA Indoor Track & Field Championships    Feb 14-15, 2016
800 2:02.68 5th  (F)
800 1:59.44 3rd  (P)
Mile 4:37.75 3rd  (F)
5000 16:20.41 2nd  (F)
DMR 11:14.45 2nd  (F)
Buccaneer Invitational    Feb 5-6, 2016
DMR 10:48.84 9th  (F)
Terrapin Invitational    Jan 30, 2016
Mile 4:41.82 19th  (F)
DMR 11:09.75 4th  (F)
Wake Forest Invitational    Jan 16, 2016
800 2:04.45 12th  (F)
5000 16:39.67 3rd  (F)
4x400 3:32.87 3rd  (F)
Father Diamond    Jan 9, 2016
Mile 4:42.55 13th  (F)
CNU Holiday Open    Dec 5, 2015
Mile 4:50.69 23rd  (F)
5000 16:24.35 15th  (F)
CIAA Conference Championship    Oct 29, 2015
4.94M 26:11.8 1st
Panther Classic    Oct 9, 2015
8K 27:20.3 2nd
Virginia Union vs. Virginia State    Oct 9, 2015
8K 27:20.3 2nd
VSU Trojan XC Invite    Sep 25, 2015
5K 27:27.0 2nd
VUU Invite 9/18/2015    Sep 11-16, 2015
8K 29:32.0 2nd
Panther Classic 10/9/2015    Sep 10 - Oct 7, 2015
8K 27:20.3 2nd
VSU Fall Xc Opener    Sep 4, 2015
5K 18:13.0 2nd
2015 CIAA Outdoor Track & Field Championship    Apr 17-18, 2015
1500 4:03.63 4th  (F)
5000 16:21.12 1st  (F)
2015 Colonial Relays    Apr 2-4, 2015
4x1500 16:43.24 16th  (F)
2015 Fred Hardy Invitational    Mar 27-28, 2015
1500 4:12.62 39th  (F)
VCU Ram Invite    Mar 21, 2015
1500 4:07.33 10th  (F)
FAMU Relays    Feb 28, 2015
1500 4:11.97 2nd  (F)
DMR 11:05.52 1st  (F)
CIAA Indoor Track & Field Championships    Feb 15, 2015
Mile 4:38.00 6th  (F)
5000 16:27.79 5th  (F)
DMR 10:49.96 1st  (F)
Ramapo College Indoor Select    Feb 7, 2015
Mile 4:41.89 21st  (F)
4x400 3:24.25 3rd  (F)
Captains Invitational & Combined Events    Jan 30-31, 2015
Mile 4:47.58 22nd  (F)
5000 17:03.25 5th  (F)
Terrapin Invitational    Jan 17, 2015
600 1:26.73 9th  (F)
Father Diamond Invitational    Jan 10, 2015
800 2:05.68 10th  (F)
4x800 8:29.79 3rd  (F)
CNU Holiday Open    Dec 6, 2014
Mile 4:41.85 13th  (F)
5000 15:47.44 12th  (F)
DMR 11:00.26 1st  (F)
Panther Cross Country Classic    Oct 10, 2014
8K 27:22.0 4th
VSU Trojan Invite    Sep 26, 2014
8K 29:19.0 5th
VUU Invite    Sep 19, 2014
8K 28:31.0 5th
VSU Fall XC Opener    Sep 5, 2014
5K 18:13.0 2nd
400 Meters (Outdoor)
Top↑
VCU RAM INVITE Mar 16-17, 2018
600 Meters (Indoor)
Top↑
Terrapin Invitational Jan 17, 2015
800 Meters (Outdoor)
Top↑
2018 CIAA Outdoor Track and Field Championship May 5-6, 2018
2018 CIAA Outdoor Track and Field Championship May 5-6, 2018
Doc Jopson Invitational Apr 13, 2018
Fred Hardy Invitational Mar 30-31, 2018
2017 Liberty Twilight May 3, 2017
CIAA Outdoor Track and Field Championships Apr 21-22, 2017
CIAA Outdoor Track and Field Championships Apr 21-22, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
George Mason Spring Invitational Apr 8, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
VCU RAMS INVITATIONAL Mar 17-18, 2017
CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
UNF Spring Break Invitational Mar 25-26, 2016
2016 VCU Ram Invite Mar 19, 2016
800 Meters (Indoor)
Top↑
CIAA Indoor Track & Field Champioships 2018 Feb 11-12, 2018
CIAA Indoor Track & Field Champioships 2018 Feb 11-12, 2018
Patriot Games Jan 27, 2018
HBCU Battle at the Track Jan 12, 2018
Father Diamond Jan 6, 2018
CNU Holiday Open Dec 9, 2017
CIAA Indoor T&F Championship Feb 12-13, 2017
CIAA Indoor T&F Championship Feb 12-13, 2017
2017 Liberty Kick Off Jan 20-21, 2017
CNU Holiday Open Dec 4, 2016
CIAA Indoor Track & Field Championships Feb 14-15, 2016
CIAA Indoor Track & Field Championships Feb 14-15, 2016
Wake Forest Invitational Jan 16, 2016
Father Diamond Invitational Jan 10, 2015
1500 Meters (Outdoor)
Top↑
2018 CIAA Outdoor Track and Field Championship May 5-6, 2018
VSU Trojan Invite Apr 21, 2018
Fred Hardy Invitational Mar 30-31, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
VCU RAM INVITE Mar 16-17, 2018
CIAA Outdoor Track and Field Championships Apr 21-22, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
Battleground Relays Mar 31 - Apr 1, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
VCU RAMS INVITATIONAL Mar 17-18, 2017
CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
Lou Onesty/Milton G. Abramson Invitational Apr 9, 2016
UNF Spring Break Invitational Mar 25-26, 2016
2016 VCU Ram Invite Mar 19, 2016
2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
2015 Fred Hardy Invitational Mar 27-28, 2015
VCU Ram Invite Mar 21, 2015
FAMU Relays Feb 28, 2015
Mile (Indoor)
Top↑
CIAA Indoor Track & Field Champioships 2018 Feb 11-12, 2018
Captains Invitational & Combined Events Jan 19-20, 2018
HBCU Battle at the Track Jan 12, 2018
CNU Holiday Open Dec 9, 2017
CIAA Indoor T&F Championship Feb 12-13, 2017
2017 Liberty Kick Off Jan 20-21, 2017
Art & Linda Maillet UNC Open Jan 14, 2017
CNU Holiday Open Dec 4, 2016
CIAA Indoor Track & Field Championships Feb 14-15, 2016
Terrapin Invitational Jan 30, 2016
Father Diamond Jan 9, 2016
CNU Holiday Open Dec 5, 2015
CIAA Indoor Track & Field Championships Feb 15, 2015
Ramapo College Indoor Select Feb 7, 2015
Captains Invitational & Combined Events Jan 30-31, 2015
CNU Holiday Open Dec 6, 2014
3000 Meters (Indoor)
Top↑
Patriot Games Jan 27, 2018
Art & Linda Maillet UNC Open Jan 14, 2017
5000 Meters (Outdoor)
Top↑
2018 CIAA Outdoor Track and Field Championship May 5-6, 2018
CIAA Outdoor Track and Field Championships Apr 21-22, 2017
CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
5000 Meters (Indoor)
Top↑
DQ
CIAA Indoor Track & Field Champioships 2018 Feb 11-12, 2018
CNU Holiday Open Dec 4, 2016
CIAA Indoor Track & Field Championships Feb 14-15, 2016
Wake Forest Invitational Jan 16, 2016
CNU Holiday Open Dec 5, 2015
CIAA Indoor Track & Field Championships Feb 15, 2015
Captains Invitational & Combined Events Jan 30-31, 2015
CNU Holiday Open Dec 6, 2014
5k (XC)
Top↑
Eagles Cross Country Challenge Sep 1, 2017
VSU Trojan XC Invite Sep 25, 2015
VSU Fall Xc Opener Sep 4, 2015
VSU Fall XC Opener Sep 5, 2014
8k (XC)
Top↑
CIAA XC Championships Oct 26, 2017
VUU Invite Oct 13, 2017
VSU Trojan Invite Sep 22, 2017
VSU Fall Opener Sep 8, 2017
CIAA Cross Country Championship 2016 Oct 27, 2016
DNF
Panther Classic 10/7/2016 Oct 7, 2016
Great American XC Festival - HBCU Challenge Oct 1, 2016
VSU Trojan XC Meet Sep 23, 2016
VUU Invite 9/16/2016 Sep 16, 2016
VSU Fall Opener XC Meet Sep 9, 2016
Panther Classic Oct 9, 2015
Virginia Union vs. Virginia State Oct 9, 2015
VUU Invite 9/18/2015 Sep 11-16, 2015
Panther Classic 10/9/2015 Sep 10 - Oct 7, 2015
2014 CIAA Cross-Country Championships Oct 30, 2014
Panther Cross Country Classic Oct 10, 2014
VSU Trojan Invite Sep 26, 2014
VUU Invite Sep 19, 2014
4.94 Mile (XC)
Top↑
CIAA Conference Championship Oct 29, 2015
7.71k (XC)
Top↑
Great American Cross Country Festival Oct 7, 2017

2018 Outdoors

2018 Indoors

800 Meters
CIAA Indoor Track & Field Champioships 2018 Feb 11-12, 2018
CIAA Indoor Track & Field Champioships 2018 Feb 11-12, 2018
Patriot Games Jan 27, 2018
HBCU Battle at the Track Jan 12, 2018
Father Diamond Jan 6, 2018
CNU Holiday Open Dec 9, 2017
Mile
CIAA Indoor Track & Field Champioships 2018 Feb 11-12, 2018
Captains Invitational & Combined Events Jan 19-20, 2018
HBCU Battle at the Track Jan 12, 2018
CNU Holiday Open Dec 9, 2017
3000 Meters
Patriot Games Jan 27, 2018
5000 Meters
DQ
CIAA Indoor Track & Field Champioships 2018 Feb 11-12, 2018
4 x 400 Relay
HBCU Battle at the Track Jan 12, 2018
CNU Holiday Open Dec 9, 2017
4 x 800 Relay
Father Diamond Jan 6, 2018
Distance Medley Relay
DQ
CIAA Indoor Track & Field Champioships 2018 Feb 11-12, 2018

2017 XC

8k (XC)
CIAA XC Championships Oct 26, 2017
VUU Invite Oct 13, 2017
VSU Trojan Invite Sep 22, 2017
VSU Fall Opener Sep 8, 2017
7.71k (XC)
Great American Cross Country Festival Oct 7, 2017
5k (XC)
Eagles Cross Country Challenge Sep 1, 2017

2017 Outdoors

800 Meters
2017 Liberty Twilight May 3, 2017
CIAA Outdoor Track and Field Championships Apr 21-22, 2017
CIAA Outdoor Track and Field Championships Apr 21-22, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
George Mason Spring Invitational Apr 8, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
VCU RAMS INVITATIONAL Mar 17-18, 2017
1500 Meters
CIAA Outdoor Track and Field Championships Apr 21-22, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
Battleground Relays Mar 31 - Apr 1, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
VCU RAMS INVITATIONAL Mar 17-18, 2017
5000 Meters
CIAA Outdoor Track and Field Championships Apr 21-22, 2017
4 x 400 Relay
2017 Aggie Last Chance May 14, 2017
Battleground Relays Mar 31 - Apr 1, 2017
VCU RAMS INVITATIONAL Mar 17-18, 2017
Sprint Medley Relay
Penn Relays Apr 27-29, 2017
Battleground Relays Mar 31 - Apr 1, 2017

2017 Indoors

800 Meters
CIAA Indoor T&F Championship Feb 12-13, 2017
CIAA Indoor T&F Championship Feb 12-13, 2017
2017 Liberty Kick Off Jan 20-21, 2017
CNU Holiday Open Dec 4, 2016
Mile
CIAA Indoor T&F Championship Feb 12-13, 2017
2017 Liberty Kick Off Jan 20-21, 2017
Art & Linda Maillet UNC Open Jan 14, 2017
CNU Holiday Open Dec 4, 2016
3000 Meters
Art & Linda Maillet UNC Open Jan 14, 2017
5000 Meters
CNU Holiday Open Dec 4, 2016
Distance Medley Relay
CIAA Indoor T&F Championship Feb 12-13, 2017

2016 XC

2016 Outdoors

800 Meters
CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
UNF Spring Break Invitational Mar 25-26, 2016
2016 VCU Ram Invite Mar 19, 2016
1500 Meters
CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
Lou Onesty/Milton G. Abramson Invitational Apr 9, 2016
UNF Spring Break Invitational Mar 25-26, 2016
2016 VCU Ram Invite Mar 19, 2016
5000 Meters
CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
4 x 400 Relay
CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
4 x 800 Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016
Sprint Medley Relay
Penn Relays Apr 28-30, 2016

2016 Indoors

2015 XC

4.94 Mile (XC)
CIAA Conference Championship Oct 29, 2015
8k (XC)
Panther Classic Oct 9, 2015
Virginia Union vs. Virginia State Oct 9, 2015
VUU Invite 9/18/2015 Sep 11-16, 2015
Panther Classic 10/9/2015 Sep 10 - Oct 7, 2015
5k (XC)
VSU Trojan XC Invite Sep 25, 2015
VSU Fall Xc Opener Sep 4, 2015

2015 Outdoors

1500 Meters
2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
2015 Fred Hardy Invitational Mar 27-28, 2015
VCU Ram Invite Mar 21, 2015
FAMU Relays Feb 28, 2015
5000 Meters
2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
4 x 1500 Relay
2015 Colonial Relays Apr 2-4, 2015
Distance Medley Relay
FAMU Relays Feb 28, 2015

2015 Indoors

2014 XC

400 Meters (Outdoor)
2018  
Mar 16-17, 2018
600 Meters (Indoor)
2015  
Jan 17, 2015
800 Meters (Outdoor)
2018  
2017  
2016  
Mar 25-26, 2016
800 Meters (Indoor)
2018  
2017  
Feb 12-13, 2017
2016  
2015  
Jan 10, 2015
1500 Meters (Outdoor)
2018  
Apr 21, 2018
2017  
2016  
Mar 25-26, 2016
2015  
Mile (Indoor)
2017  
Dec 9, 2017
2016  
Dec 4, 2016
2016  
2015  
3000 Meters (Indoor)
2018  
Jan 27, 2018
2017  
5000 Meters (Outdoor)
2018  
2017  
2016  
2015  
5000 Meters (Indoor)
2016  
Dec 4, 2016
2016  
2014  
Dec 6, 2014
5k (XC)
2017  
2015  
2014  
8k (XC)
2017  
2016  
2015  
2014  
4.94 Mile (XC)
2015  
7.71k (XC)
2017