College Bests

3000 8:24.58 8K (XC) 24:28.9
5000 14:32.47 5 MILE (XC) 25:32.8
10,000 30:42.62 8.4K (XC) 28:01.6
10K (XC) 31:15.2   
Princeton XC Invitational    Oct 14, 2017
8K 24:36.9 20th
Louisville Classic    Sep 30, 2017
8K 26:28.8 222nd
Iona College Meet of Champions    Sep 15, 2017
8K 27:36.4 33rd
Raleigh Relays    Mar 24-25, 2017
10,000 30:42.62 51st (F)
Fastrack National Invite    Feb 10, 2017
5000 14:32.47 4th (F)
Paul Short - Brown - Div I    Oct 1, 2016
8K 25:08.9 8th
HYP    Sep 17, 2016
8K 25:25.5 12th
Cornell v Princeton    Sep 10, 2016
8.4K 28:01.6 19th
Georgetown vs Princeton    Sep 10, 2016
8.4K 28:01.6 12th
Lehigh vs Princeton    Sep 10, 2016
8.4K 28:01.6 10th
Penn State vs Princeton    Sep 10, 2016
8.4K 28:01.6 9th
Rutgers vs Princeton    Sep 10, 2016
8.4K 28:01.6 8th
St Joseph's vs Princeton    Sep 10, 2016
8.4K 28:01.6 10th
Syracuse vs Princeton    Sep 10, 2016
8.4K 28:01.6 16th
Larry Ellis Invite    Apr 22-23, 2016
10,000 DNF  
Sam Howell (College)    Apr 8-9, 2016
5000 15:13.80 41st (F)
Ivy League Cross Country Championships    Oct 30, 2015
5M 25:46.5 43rd
2015 Wisconsin adidas Invitational    Oct 16, 2015
8K 27:06.7 244th
Princeton Inter Regional    Oct 3, 2015
8K 24:28.9 28th
Harvard - Yale - Princeton    Sep 11, 2015
8K 24:59.5 4th
HYP Tri Meet    Feb 14, 2015
3000 8:49.09 14th (F)
2015 Armory Track Invitational    Jan 30-31, 2015
5000 14:42.23 8th (F)
Penn State Relays    Jan 10, 2015
4x800 7:58.32 9th (F)
4x1 17:39.76 3rd (F)
Princeton-Navy Dual    Jan 5, 2015
3000 8:24.58 3rd (F)
Wisconsin adidas Invitational    Oct 17, 2014
8K 24:57.0 148th
Lehigh Paul Short Run    Oct 4, 2014
8K 24:43.6 4th
Harvard/Yale/Princeton    Sep 12, 2014
5M 26:13.7 37th
3000 Meters (Indoor)
8:49.09 HYP Tri Meet Feb 14, 2015
8:24.58 Princeton-Navy Dual Jan 5, 2015
5000 Meters (Outdoor)
15:13.80 Sam Howell (College) Apr 8-9, 2016
5000 Meters (Indoor)
14:32.47 Fastrack National Invite Feb 10, 2017
14:42.23 2015 Armory Track Invitational Jan 30-31, 2015
10,000 Meters (Outdoor)
30:42.62 Raleigh Relays Mar 24-25, 2017
DNF Larry Ellis Invite Apr 22-23, 2016
10k (XC)
32:42.2 NCAA Division I Cross Country Championships Nov 18, 2017
31:15.2 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
31:48.0 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
32:31.5 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
8k (XC)
24:36.9 Princeton XC Invitational Oct 14, 2017
26:28.8 Louisville Classic Sep 30, 2017
27:36.4 Iona College Meet of Champions Sep 15, 2017
25:13.3 Ivy League Heptagonal Cross Country Championships Oct 29, 2016
28:06.4 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
25:08.9 Paul Short - Brown - Div I Oct 1, 2016
25:25.5 HYP Sep 17, 2016
27:06.7 2015 Wisconsin adidas Invitational Oct 16, 2015
24:28.9 Princeton Inter Regional Oct 3, 2015
24:59.5 Harvard - Yale - Princeton Sep 11, 2015
24:59.0 Ivy League Heptagonal Cross Country Championships Nov 1, 2014
24:57.0 Wisconsin adidas Invitational Oct 17, 2014
24:43.6 Lehigh Paul Short Run Oct 4, 2014
5 Mile (XC)
25:32.8 Ivy League Heptagonal Cross Country Championships Oct 27, 2017
25:46.5 Ivy League Cross Country Championships Oct 30, 2015
26:13.7 Harvard/Yale/Princeton Sep 12, 2014
8.4k (XC)
28:01.6 Cornell v Princeton Sep 10, 2016
28:01.6 Georgetown vs Princeton Sep 10, 2016
28:01.6 Lehigh vs Princeton Sep 10, 2016
28:01.6 Penn State vs Princeton Sep 10, 2016
28:01.6 Rutgers vs Princeton Sep 10, 2016
28:01.6 St Joseph's vs Princeton Sep 10, 2016
28:01.6 Syracuse vs Princeton Sep 10, 2016

2017 XC


2017 Outdoors

10,000 Meters
30:42.62 Raleigh Relays Mar 24-25, 2017

2017 Indoors

5000 Meters
14:32.47 Fastrack National Invite Feb 10, 2017

2016 XC


2016 Outdoors

5000 Meters
15:13.80 Sam Howell (College) Apr 8-9, 2016
10,000 Meters
DNF Larry Ellis Invite Apr 22-23, 2016

2015 XC


2015 Indoors

3000 Meters
8:49.09 HYP Tri Meet Feb 14, 2015
8:24.58 Princeton-Navy Dual Jan 5, 2015
5000 Meters
14:42.23 2015 Armory Track Invitational Jan 30-31, 2015
4 x 800 Relay
7:58.32 Penn State Relays Jan 10, 2015
4 x 1 Relay
17:39.76 Penn State Relays Jan 10, 2015

2014 XC