College Bests

800 1:51.27 10K (XC) 30:41.4
1000 2:26.71 8K (XC) 24:23.4
1500 3:41.85 5 MILE (XC) 25:03.2
MILE 4:03.61   
2018 Alex Wilson Invitational    Feb 17, 2018
DMR 9:35.02 12th (F)
Villanova Invitational    Feb 3, 2018
800 1:51.27 3rd (F)
4x400 3:27.84 6th (F)
HYP (Harvard-Princeton-Yale)    Jan 28, 2018
Mile 4:05.40 1st (F)
4x880 yd 7:44.50 2nd (F)
2018 Great Dane Classic    Jan 13, 2018
1000 2:29.12 5th (F)
Princeton XC Invitational    Oct 14, 2017
8K 24:23.4 11th
Louisville Classic    Sep 30, 2017
8K 25:00.5 91st
NCAA Division I East Preliminary Round    May 25-27, 2017
1500 3:48.48 15th (P)
1500 3:49.12 23rd (P)
West Point Twilight    May 11, 2017
1500 3:46.03 5th (F)
Ivy League Outdoor Track & Field Championships    May 6-7, 2017
1500 3:48.16 7th (F)
1500 3:51.11 10th (P)
4x800 7:32.71 6th (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
1500 3:47.09 12th (F)
Texas Invitational    Apr 14-15, 2017
800 1:52.88 8th (F)
2017 Sam Howell Invitational    Apr 8, 2017
800 1:53.90 13th (F)
4x400 3:22.42 2nd (F)
Raleigh Relays    Mar 24-25, 2017
1500 3:47.41 12th (F)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2017
DMR 9:55.45 4th (F)
NCAA Division I East Preliminary Round    May 26-28, 2016
1500 3:57.85 23rd (P)
1500 3:45.07 10th (P)
Ivy League Outdoor Track & Field Championships    May 7-8, 2016
1500 3:57.40 4th (F)
1500 3:54.33 4th (P)
4x800 7:28.75 2nd (F)
Penn Relays    Apr 28-30, 2016
DMR 9:39.25  (F)
Larry Ellis Invite    Apr 22-23, 2016
1500 3:41.85 2nd (F)
Princeton Outdoor Invite    Apr 15-16, 2016
800 1:54.91 4th (F)
4x400 3:27.34 8th (F)
Stanford Invitational    Apr 1-2, 2016
1500 3:48.85 6th (F)
Ivy League Indoor Track & Field Championships    Feb 27-28, 2016
Mile 4:14.08 2nd (F)
Mile 4:18.44 4th (P)
DMR 10:03.00 4th (F)
NYRR Millrose Games    Feb 20, 2016
800 1:51.69 8th (F)
Fastrack National Invite    Feb 12, 2016
Mile 4:03.61 8th (F)
H-Y-P Meet    Jan 29, 2016
1000 2:27.66 1st (F)
4x800 7:34.97 1st (F)
Ivy League Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
Mile 4:06.85 2nd (F)
Mile 4:10.78 8th (P)
DMR (Yd) 10:00.25 5th (F)
HYP Tri Meet    Feb 14, 2015
Mile 4:08.09 1st (F)
4x880 yd 7:40.21 1st (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
800 1:54.28 13th (F)
3000 DNF  
Penn State Relays    Jan 10, 2015
4x800 7:25.07 2nd (F)
DMR 10:01.03 1st (F)
Princeton-Navy Dual    Jan 5, 2015
1000 2:26.71 1st (F)
Princeton XC Invitational    Oct 18, 2014
8K 25:17.0 64th
800 Meters (Outdoor)
1:52.88 Texas Invitational Apr 14-15, 2017
1:53.90 2017 Sam Howell Invitational Apr 8, 2017
1:54.91 Princeton Outdoor Invite Apr 15-16, 2016
800 Meters (Indoor)
1:51.27 Villanova Invitational Feb 3, 2018
1:51.69 NYRR Millrose Games Feb 20, 2016
1:54.28 Sykes & Sabock Challenge Cup Feb 6-7, 2015
1000 Meters (Indoor)
2:29.12 2018 Great Dane Classic Jan 13, 2018
2:27.66 H-Y-P Meet Jan 29, 2016
2:26.71 Princeton-Navy Dual Jan 5, 2015
1500 Meters (Outdoor)
3:48.48 NCAA Division I East Preliminary Round May 25-27, 2017
3:49.12 NCAA Division I East Preliminary Round May 25-27, 2017
3:46.03 West Point Twilight May 11, 2017
3:48.16 Ivy League Outdoor Track & Field Championships May 6-7, 2017
3:51.11 Ivy League Outdoor Track & Field Championships May 6-7, 2017
3:47.09 2017 Larry Ellis Invitational Apr 21-22, 2017
3:47.41 Raleigh Relays Mar 24-25, 2017
3:57.85 NCAA Division I East Preliminary Round May 26-28, 2016
3:45.07 NCAA Division I East Preliminary Round May 26-28, 2016
DNF IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
3:57.40 Ivy League Outdoor Track & Field Championships May 7-8, 2016
3:54.33 Ivy League Outdoor Track & Field Championships May 7-8, 2016
3:41.85 Larry Ellis Invite Apr 22-23, 2016
3:48.85 Stanford Invitational Apr 1-2, 2016
Mile (Indoor)
4:05.40 HYP (Harvard-Princeton-Yale) Jan 28, 2018
4:14.08 Ivy League Indoor Track & Field Championships Feb 27-28, 2016
4:18.44 Ivy League Indoor Track & Field Championships Feb 27-28, 2016
4:03.61 Fastrack National Invite Feb 12, 2016
4:06.85 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
4:10.78 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
4:08.09 HYP Tri Meet Feb 14, 2015
10k (XC)
31:26.4 NCAA Division I Cross Country Championships Nov 18, 2017
30:41.4 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
8k (XC)
24:23.4 Princeton XC Invitational Oct 14, 2017
25:00.5 Louisville Classic Sep 30, 2017
25:07.4 Ivy League Heptagonal Cross Country Championships Oct 29, 2016
26:44.1 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
25:17.0 Princeton XC Invitational Oct 18, 2014
5 Mile (XC)
25:03.2 Ivy League Heptagonal Cross Country Championships Oct 27, 2017

2018 Indoors

800 Meters
1:51.27 Villanova Invitational Feb 3, 2018
1000 Meters
2:29.12 2018 Great Dane Classic Jan 13, 2018
Mile
4:05.40 HYP (Harvard-Princeton-Yale) Jan 28, 2018
4 x 400 Relay
3:27.84 Villanova Invitational Feb 3, 2018
4 x 880 Relay (Yards)
7:44.50 HYP (Harvard-Princeton-Yale) Jan 28, 2018
Distance Medley Relay
9:35.02 2018 Alex Wilson Invitational Feb 17, 2018

2017 XC


2017 Outdoors


2017 Indoors

Distance Medley Relay
9:55.45 Ivy League Indoor Track & Field Championships Feb 25-26, 2017

2016 XC


2016 Outdoors


2016 Indoors

800 Meters
1:51.69 NYRR Millrose Games Feb 20, 2016
1000 Meters
2:27.66 H-Y-P Meet Jan 29, 2016
Mile
4:14.08 Ivy League Indoor Track & Field Championships Feb 27-28, 2016
4:18.44 Ivy League Indoor Track & Field Championships Feb 27-28, 2016
4:03.61 Fastrack National Invite Feb 12, 2016
4 x 800 Relay
7:34.97 H-Y-P Meet Jan 29, 2016
Distance Medley Relay
10:03.00 Ivy League Indoor Track & Field Championships Feb 27-28, 2016

2015 Indoors

800 Meters
1:54.28 Sykes & Sabock Challenge Cup Feb 6-7, 2015
1000 Meters
2:26.71 Princeton-Navy Dual Jan 5, 2015
Mile
4:06.85 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
4:10.78 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
4:08.09 HYP Tri Meet Feb 14, 2015
3000 Meters
DNF Sykes & Sabock Challenge Cup Feb 6-7, 2015
4 x 800 Relay
7:25.07 Penn State Relays Jan 10, 2015
4 x 880 Relay (Yards)
7:40.21 HYP Tri Meet Feb 14, 2015
Distance Medley Relay
10:01.03 Penn State Relays Jan 10, 2015
Distance Medley Relay (4400 Yards)
10:00.25 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015

2014 XC

8k (XC)
25:17.0 Princeton XC Invitational Oct 18, 2014