College Bests

500
400H
800
5K (XC)
1000
8K (XC)
1500
5 MILE (XC)
New Jersey Athletic Conference Indoor Championships    Feb 20, 2017
800 2:01.81 9th  (F)
4x400 3:31.67 5th  (F)
Ithaca College Bomber Invitational    02/04 - Feb 05, 2017
800 2:02.16 19th  (F)
4x400 3:31.98 10th  (F)
NYC Gotham Cup    Jan 20, 2017
800 2:03.08 36th  (F)
4x400 3:34.05 17th  (F)
Ramapo College Season Opener    Jan 13, 2017
1000 2:36.19 4th  (F)
4x400 3:37.19 9th  (F)
Paul Short - Open    Oct 01, 2016
8K 27:10.3 235th
NJAIAW/Osprey Open XC    Sep 24, 2016
8K 28:44.0 47th
Ramapo College XC Season Opener    Sep 02, 2016
5K 17:41.2 16th
New Jersey Athletic Conference Outdoor Championships    05/07 - May 08, 2016
800 2:00.50 14th  (F)
Lions Invitational    04/29 - Apr 30, 2016
800 2:00.01 23rd  (F)
4x400 3:35.46 10th  (F)
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
200 24.99w (2.3) 87th  (F)
1500 4:17.91 19th  (F)
Greyhound Invitational    04/15 - Apr 16, 2016
800 2:01.32 33rd  (F)
4x400 3:28.17 12th  (F)
Ramapo College Track & Field Invitational    04/01 - Apr 02, 2016
800 2:01.06 9th  (F)
4x400 3:32.71 8th  (F)
Fastrack Last Chance    Feb 27, 2016
800 2:01.37 37th  (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
800 2:01.75 9th  (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
800 2:01.91 21st  (F)
4x400 3:37.49 9th  (F)
Ramapo College Indoor Select    Jan 30, 2016
800 DNF  
4x400 3:33.92 8th  (F)
Ramapo College Season Opener    Jan 15, 2016
1000 2:38.78 8th  (F)
4x400 3:31.97 10th  (F)
2015 Yale Season Opener    Dec 05, 2015
1000 2:40.87 5th  (F)
New Jersey Athletic Conference Outdoor Championships    05/02 - May 03, 2015
800 2:02.37 21st  (F)
10th Annual ESU All American Invitational/Open Meet    Apr 18, 2015
800 2:12.40 22nd  (F)
4x400 3:41.30 10th  (F)
Hopkins Loyola Invitational    Apr 11, 2015
400H 1:01.91 23rd  (F)
Ramapo College Roadrunner Invitational    04/03 - Apr 04, 2015
800 2:06.54 18th  (F)
4x800 8:40.45 6th  (F)
ECAC Division III Indoor Track & Field Championships    03/06 - Mar 07, 2015
4x800 8:16.74 14th  (F)
DMR 10:32.61 10th  (F)
New Jersey Athletic Conference Indoor Championships    Feb 26, 2015
800 2:01.32 10th  (F)
4x800 8:01.89 3rd  (F)
Roadrunner Tune-Up    Feb 20, 2015
500 1:10.53 14th  (F)
4x400 3:37.90 13th  (F)
Ramapo College Indoor Select    Feb 07, 2015
800 2:00.67 17th  (F)
4x400 3:35.45 8th  (F)
2015 Bomber Invitational    01/31 - Feb 01, 2015
800 2:02.52 10th  (F)
4x400 3:39.52 14th  (F)
Springfield College Indoor T&F Meet #2    Jan 24, 2015
800 2:05.80 4th  (F)
DMR 11:45.55 4th  (F)
Princeton XC Invitational    Oct 18, 2014
8K 29:06.0 259th
Lehigh Paul Short Run    Oct 04, 2014
8K 28:52.8 116th
Ramapo XC Invitational    Sep 20, 2014
5M 29:41.1 16th
Ramapo College XC Season Opener    Sep 05, 2014
5K 18:56.5 18th
500 Meters (Indoor)
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Roadrunner Tune-Up Feb 20, 2015
800 Meters (Outdoor)
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New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
Lions Invitational 04/29 - Apr 30, 2016
Greyhound Invitational 04/15 - Apr 16, 2016
Ramapo College Track & Field Invitational 04/01 - Apr 02, 2016
New Jersey Athletic Conference Outdoor Championships 05/02 - May 03, 2015
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Ramapo College Roadrunner Invitational 04/03 - Apr 04, 2015
800 Meters (Indoor)
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New Jersey Athletic Conference Indoor Championships Feb 20, 2017
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
NYC Gotham Cup Jan 20, 2017
Fastrack Last Chance Feb 27, 2016
New Jersey Athletic Conference Championships Feb 22, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
DNF
Ramapo College Indoor Select Jan 30, 2016
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
Ramapo College Indoor Select Feb 07, 2015
2015 Bomber Invitational 01/31 - Feb 01, 2015
Springfield College Indoor T&F Meet #2 Jan 24, 2015
1000 Meters (Indoor)
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Ramapo College Season Opener Jan 13, 2017
Ramapo College Season Opener Jan 15, 2016
2015 Yale Season Opener Dec 05, 2015
1500 Meters (Outdoor)
Top↑
11th Annual All-American Invitational/Open Meet Apr 23, 2016
5k (XC)
Top↑
Ramapo College XC Season Opener Sep 02, 2016
Ramapo College XC Season Opener Sep 05, 2014
8k (XC)
Top↑
Paul Short - Open Oct 01, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
New Jersey Athletic Conference Cross Country Championships Nov 01, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
400 Hurdles (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 11, 2015
5 Mile (XC)
Top↑
3rd Annual Ramapo College XC Invitational Sep 20, 2014
Ramapo XC Invitational Sep 20, 2014

2017 Indoors

2016 XC

8k (XC)
Paul Short - Open Oct 01, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
5k (XC)
Ramapo College XC Season Opener Sep 02, 2016

2016 Outdoors

2016 Indoors

2015 Outdoors

2015 Indoors

2014 XC

500 Meters (Indoor)
2015  
Feb 20, 2015
800 Meters (Outdoor)
2016  
04/29 - Apr 30, 2016
2015  
800 Meters (Indoor)
2017  
2016  
Feb 27, 2016
2015  
1000 Meters (Indoor)
2017  
2016  
1500 Meters (Outdoor)
2016  
5k (XC)
2016  
2014  
8k (XC)
2016  
2014  
400 Hurdles (Outdoor)
2015  
Apr 11, 2015
5 Mile (XC)
2014