College Bests

400 1:03.41 3K (XC) 10:58.8
500 1:27.53 3.1 MILE (XC) 20:34.1
800 2:17.77 5K (XC) 19:28.3
1000 3:02.96 6K (XC) 24:00.0
1500 4:52.82 4K (XC) 16:56.5
MILE 5:21.47 3.11 MILE (XC) 19:59.9
America East Outdoor Track & Field Championships    May 5-6, 2018
800 2:19.06 16th  (P)
4x800 9:43.55 7th  (F)
CCSU Track & FIeld Invitational    Apr 28, 2018
800 2:20.81 3rd  (F)
4x400 4:17.37 2nd  (F)
2018 UAlbany Spring Classic    Apr 19-21, 2018
1500 5:07.17 13th  (F)
4x400 4:30.05 7th  (F)
2018 Dartmouth Outdoor Invitational    Apr 13, 2018
800 2:20.47 7th  (F)
UMass Lowell Invitational    Mar 31, 2018
1500 5:01.16 10th  (F)
America East Indoor Track & Field Championships    Feb 23-24, 2018
4x800 9:51.97 9th  (F)
DMR 12:31.93 8th  (F)
Brown University Invitational    Feb 17, 2018
800 2:26.18 8th  (F)
4x400 4:21.19 2nd  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
1000 3:05.94 64th  (F)
DMR 12:32.03 18th  (F)
NEICAAA Indoor Track & Field Championships    Feb 2-3, 2018
800 2:24.33 24th  (P)
4x400 DQ  
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
800 2:24.52 59th  (F)
4x400 4:05.96 16th  (F)
Joe Donahue Games    Jan 19, 2018
1000 3:07.02 5th  (F)
4x400 4:15.37 2nd  (F)
2017 Yale Season Opener    Dec 9, 2017
800 2:21.58 7th  (F)
4x400 4:27.66 15th  (F)
32nd Brown University Alden Invitational    Dec 2, 2017
1000 3:10.49 3rd  (F)
4x400 4:37.00 7th  (F)
15th Annual CCSU Mini Meet    Oct 20, 2017
3K 11:36.1 97th
NEICAAA Cross Country Championship    Oct 7, 2017
5K 20:35.6 140th
Paul Short Brown    Sep 29, 2017
6K 24:00.0 217th
Shawn M. Nassaney Memorial Race    Sep 9, 2017
3.11M 19:59.9 44th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
800 2:18.11 26th  (F)
2017 America East Outdoor Championships    May 6-7, 2017
800 2:19.29 12th  (P)
4x800 9:48.49 9th  (F)
2017 Yale Springtime Invitational    Apr 30, 2017
800 2:20.66 9th  (F)
2017 UAlbany Spring Classic    Apr 22, 2017
800 2:23.14 10th  (F)
4x400 4:22.45 5th  (F)
UVM vs Hartford    Apr 18, 2017
1500 4:52.82 1st  (F)
4x400 4:23.64 2nd  (F)
2017 Dartmouth Outdoor Invitational    Apr 14, 2017
800 2:17.77 5th  (F)
4x400 4:28.43 7th  (F)
America East Indoor Track & Field Championships    Feb 24-25, 2017
800 2:18.62 11th  (F)
4x800 9:49.27 8th  (F)
DMR 12:49.12 6th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
800 2:22.67 83rd  (F)
2017 Dartmouth Indoor Classic    Feb 4, 2017
800 2:21.80 8th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
1000 3:02.96 29th  (F)
Joe Donahue Games    Jan 20, 2017
Mile 5:21.47 9th  (F)
2016 Yale Season Opener    Dec 10, 2016
800 2:22.72 9th  (F)
Vermont vs Hartford    Dec 3, 2016
800 2:25.12 3rd  (F)
DMR 13:45.19 3rd  (F)
14th Annual CCSU Mini Meet    Oct 21, 2016
3K 10:58.8 56th
NEICAAA XC Championship    Oct 8, 2016
5K 19:53.8 154th
Coast-to-Coast Battle in Beantown    Sep 16, 2016
5K 20:26.9 108th
UAlbany Spring Classic    Apr 23, 2016
800 2:24.88 12th  (F)
2016 Dartmouth Outdoor Invitational    Apr 16, 2016
800 2:28.12 21st  (F)
1500 4:53.05 8th  (F)
Mark T Young Invitational    Apr 9, 2016
800 2:20.04 11th  (F)
Central Connecticut State University Invite    Apr 2, 2016
400 1:03.41 9th  (F)
Mile 5:26.02 21st  (F)
4x400 4:24.04 5th  (F)
UMass Lowell Invitational    Mar 26, 2016
800 2:24.82 2nd  (F)
USJ Blue Jay Invitational    Oct 3, 2015
5K 20:59.1 7th
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 20:15.0 195th
Trinity College Bantam XC Invitational    Sep 12, 2015
5K 21:20.9 22nd
2015 America East Outdoor Championships    May 2-3, 2015
1500 5:01.19 18th  (P)
Brown Springtime Open    Apr 26, 2015
Mile 5:30.37 13th  (F)
Holy Cross Invitational 2015    Apr 18, 2015
1500 5:07.86 15th  (F)
4x400 4:26.61 12th  (F)
University of Massachusetts Invitational    Apr 11, 2015
800 2:30.43 31st  (F)
America East Indoor Track & Field Championships    Feb 20-21, 2015
4x800 10:13.82 8th  (F)
DMR 12:57.42 8th  (F)
2015 Dartmouth Indoor Classic    Feb 7, 2015
Mile 5:46.68 23rd  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
500 1:27.53 51st  (F)
DMR 12:49.87 10th  (F)
Joe Donahue Games    Jan 23, 2015
1000 3:20.36 12th  (F)
4x400 4:32.20 12th  (F)
2014 Jay Carisella Track & Field Invitational    Dec 13, 2014
1000 3:16.60 10th  (F)
Vermont vs. Hartford    Dec 6, 2014
Mile 5:41.55 6th  (F)
4x400 4:33.60 2nd  (F)
2014 America East XC Championships    Nov 1, 2014
5K 20:43.2 72nd
CCSU Mini Meet    Oct 24, 2014
3K 11:48.3 101st
Princeton XC Invitational    Oct 18, 2014
6K 25:55.0 256th
NEICAAA Cross Country Championship    Oct 11, 2014
5K 21:08.8 183rd
Coast-to-Coast Battle in Beantown    Sep 26, 2014
3.11M 21:57.0 206th
400 Meters (Outdoor)
1:03.41 Central Connecticut State University Invite Apr 2, 2016
500 Meters (Indoor)
1:27.53 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
800 Meters (Outdoor)
2:19.06 America East Outdoor Track & Field Championships May 5-6, 2018
2:20.81 CCSU Track & FIeld Invitational Apr 28, 2018
2:20.47 2018 Dartmouth Outdoor Invitational Apr 13, 2018
2:18.11 NEICAAA Outdoor Track & Field Championships May 12-13, 2017
2:19.29 2017 America East Outdoor Championships May 6-7, 2017
2:20.66 2017 Yale Springtime Invitational Apr 30, 2017
2:23.14 2017 UAlbany Spring Classic Apr 22, 2017
2:17.77 2017 Dartmouth Outdoor Invitational Apr 14, 2017
2:24.88 UAlbany Spring Classic Apr 23, 2016
2:28.12 2016 Dartmouth Outdoor Invitational Apr 16, 2016
2:20.04 Mark T Young Invitational Apr 9, 2016
2:24.82 UMass Lowell Invitational Mar 26, 2016
2:30.43 University of Massachusetts Invitational Apr 11, 2015
800 Meters (Indoor)
2:26.18 Brown University Invitational Feb 17, 2018
2:24.33 NEICAAA Indoor Track & Field Championships Feb 2-3, 2018
2:24.52 Boston University John Thomas Terrier Classic Jan 26-27, 2018
2:21.58 2017 Yale Season Opener Dec 9, 2017
2:18.62 America East Indoor Track & Field Championships Feb 24-25, 2017
2:22.67 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
2:21.80 2017 Dartmouth Indoor Classic Feb 4, 2017
2:22.72 2016 Yale Season Opener Dec 10, 2016
2:25.12 Vermont vs Hartford Dec 3, 2016
1000 Meters (Indoor)
3:05.94 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
3:07.02 Joe Donahue Games Jan 19, 2018
3:10.49 32nd Brown University Alden Invitational Dec 2, 2017
3:02.96 John Thomas Terrier Invitational Jan 27-28, 2017
3:20.36 Joe Donahue Games Jan 23, 2015
3:16.60 2014 Jay Carisella Track & Field Invitational Dec 13, 2014
1500 Meters (Outdoor)
5:07.17 2018 UAlbany Spring Classic Apr 19-21, 2018
5:01.16 UMass Lowell Invitational Mar 31, 2018
4:52.82 UVM vs Hartford Apr 18, 2017
5:06.82 2016 America East Outdoor Track & Field Championships May 7-8, 2016
4:53.05 2016 Dartmouth Outdoor Invitational Apr 16, 2016
5:01.19 2015 America East Outdoor Championships May 2-3, 2015
5:07.86 Holy Cross Invitational 2015 Apr 18, 2015
Mile (Outdoor)
5:26.02 Central Connecticut State University Invite Apr 2, 2016
5:30.37 Brown Springtime Open Apr 26, 2015
Mile (Indoor)
5:21.47 Joe Donahue Games Jan 20, 2017
5:46.68 2015 Dartmouth Indoor Classic Feb 7, 2015
5:41.55 Vermont vs. Hartford Dec 6, 2014
3k (XC)
11:36.1 15th Annual CCSU Mini Meet Oct 20, 2017
10:58.8 14th Annual CCSU Mini Meet Oct 21, 2016
11:48.3 CCSU Mini Meet Oct 24, 2014
3.1 Mile (XC)
20:34.1 America East Conference CC Run Championship (UVM host) Oct 28, 2017
5k (XC)
20:35.6 NEICAAA Cross Country Championship Oct 7, 2017
20:46.0 15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
19:47.1 America East Conference Cross Country Championships Oct 29, 2016
19:53.8 NEICAAA XC Championship Oct 8, 2016
19:28.3 14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
20:26.9 Coast-to-Coast Battle in Beantown Sep 16, 2016
20:59.1 USJ Blue Jay Invitational Oct 3, 2015
21:20.9 Trinity College Bantam XC Invitational Sep 12, 2015
20:43.2 2014 America East XC Championships Nov 1, 2014
21:08.8 NEICAAA Cross Country Championship Oct 11, 2014
6k (XC)
24:00.0 Paul Short Brown Sep 29, 2017
25:55.0 Princeton XC Invitational Oct 18, 2014
4k (XC)
16:56.5 Stony Brook University Cross Country Invitational Sep 5, 2015
3.11 Mile (XC)
19:59.9 Shawn M. Nassaney Memorial Race Sep 9, 2017
20:15.0 Coast to Coast Battle in Beantown Sep 25, 2015
21:57.0 Coast-to-Coast Battle in Beantown Sep 26, 2014

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC