College Bests

800
10,000
1500
3000S
MILE
3.1 MILE (XC)
3000
5K (XC)
5000
6K (XC)
ACC Outdoor Championships    05/10 - May 12, 2018
10,000 36:35.06 14th  (F)
Penn Relays    04/26 - Apr 28, 2018
3000S 10:58.03   (F)
Virginia Challenge    04/20 - Apr 21, 2018
3000S 10:56.16 24th  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
3000S 10:55.79 7th  (F)
San Francisco State Distance Carnival    03/30 - Mar 31, 2018
3000S 11:07.09 27th  (F)
49er Classic    03/15 - Mar 17, 2018
1500 4:37.18 18th  (F)
4x800 9:29.37 3rd  (F)
ACC Indoor Track & Field Championships    02/22 - Feb 24, 2018
3000 9:50.53 21st  (F)
Spire NCAA D-1 Indoor Track & Field Classic    02/09 - Feb 10, 2018
Mile 5:00.16 13th  (F)
2018 Meyo Invitational    02/02 - Feb 03, 2018
3000 9:50.76 15th  (F)
DMR 11:33.13 2nd  (F)
Clemson Bob Pollock Invitational    01/26 - Jan 27, 2018
5000 17:22.07 1st  (F)
Nittany Lion Challenge    Jan 13, 2018
3000 10:10.01 8th  (F)
Kent St. Golden Flash Gala    12/08 - Dec 09, 2017
800 2:22.71 6th  (F)
Mile 5:06.66 1st  (F)
ACC Cross Country Championships    Oct 27, 2017
6K 21:58.8 74th
adidas DI Pre Nationals    Oct 14, 2017
6K 22:54.7 250th
Carnegie Mellon Invitational    Oct 07, 2017
3.1M 18:26.3 2nd
Joe Piane Notre Dame Invitational    Sep 29, 2017
5K DNF 160th
Penn State National    01/27 - Jan 28, 2017
Mile 5:07.76 16th  (F)
ACC Championships    Oct 28, 2016
6K 20:56.2 30th
Penn State National Open    Oct 14, 2016
6K 21:07.3 38th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 23:04.3 71st
Tommy Evans Invitational    Sep 09, 2016
5K 18:11.8 2nd
ACC Championships    05/13 - May 15, 2016
1500 4:33.93 17th  (P)
5000 17:23.44 15th  (F)
University at Buffalo Open    Apr 30, 2016
800 DNF  
1500 4:30.18 2nd  (F)
Virginia Challenge    04/22 - Apr 23, 2016
1500 4:31.56 48th  (F)
2016 Louisville Invitational    04/15 - Apr 16, 2016
800 2:14.93 15th  (F)
Stanford Invitational    04/01 - Apr 02, 2016
1500 4:27.23 4th  (F)
Wake Forest Open    03/18 - Mar 19, 2016
800 2:18.69 13th  (F)
1500 4:32.33 5th  (F)
ACC Championships    02/25 - Feb 27, 2016
Mile 4:49.10 12th  (P)
DMR 11:34.14 10th  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    02/12 - Feb 13, 2016
3000 9:42.72 5th  (F)
Doc Hale VT Elite    02/05 - Feb 06, 2016
Mile 4:51.66 3rd  (F)
Penn State National    Jan 29, 2016
Mile 4:56.28 13th  (F)
DMR 11:31.99 1st  (F)
YSU Indoor Invite    Jan 22, 2016
800 2:15.26 3rd  (F)
Nittany Lion Challenge    Jan 16, 2016
Mile 4:55.73 9th  (F)
Penn State Relays    Jan 09, 2016
4x800 9:18.93 5th  (F)
ACC Cross Country Championships    Oct 30, 2015
6K 21:45.5 56th
Princeton XC Invitational    Oct 17, 2015
6K 21:35.0 15th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6K 24:29.1 172nd
UB Stampede XC Invite    Sep 12, 2015
5K 17:44.9 1st
ACC Outdoor Track & Field Championships    05/14 - May 16, 2015
1500 4:31.94 29th  (P)
Ohio State - Jesse Owens Classic    05/01 - May 02, 2015
800 2:12.84 18th  (F)
2015 Penn Relays    04/23 - Apr 25, 2015
4x1500 18:39.84   (F)
Virginia Challenge    04/17 - Apr 18, 2015
1500 4:31.35 56th  (F)
Bison Outdoor Classic    Apr 11, 2015
800 2:14.21 14th  (F)
1500 4:38.71 20th  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
800 2:13.79 13th  (F)
4x800 8:54.26 1st  (F)
Raleigh Relays    03/27 - Mar 28, 2015
1500 4:35.15 31st  (F)
Wake Forest Open    03/20 - Mar 21, 2015
800 2:12.51 6th  (F)
1500 4:34.89 4th  (F)
ACC Indoor Track and Field Championships    02/26 - Feb 28, 2015
Mile 4:55.08 13th  (P)
DMR 11:47.60 12th  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    02/13 - Feb 14, 2015
800 2:15.81 37th  (F)
DMR 11:56.47 3rd  (F)
Doc Hale VT Elite    02/06 - Feb 07, 2015
Mile 5:02.15 14th  (F)
4x800 9:06.14 3rd  (F)
Penn State National Invitational    01/30 - Jan 31, 2015
800 2:19.01 10th  (F)
Nittany Lion Challenge    Jan 17, 2015
Mile 5:05.61 11th  (F)
DMR 12:18.49 1st  (F)
Penn State Relays    Jan 10, 2015
4x800 9:13.80 1st  (F)
ACC Cross Country Championships    Oct 31, 2014
6K 22:07.7 89th
ISU Pre-National Invitational    Oct 18, 2014
6K 23:11.9 243rd
Notre Dame Cross Country Invitational    Oct 03, 2014
5K 17:40.1 36th
Harry Groves Spiked Shoe - College    Sep 13, 2014
6K 22:06.1 24th
12th Annual SHU Griffin Classic    Sep 06, 2014
5K 21:42.2 8th
800 Meters (Outdoor)
Top↑
DNF
University at Buffalo Open Apr 30, 2016
2016 Louisville Invitational 04/15 - Apr 16, 2016
Wake Forest Open 03/18 - Mar 19, 2016
Ohio State - Jesse Owens Classic 05/01 - May 02, 2015
Bison Outdoor Classic Apr 11, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
Wake Forest Open 03/20 - Mar 21, 2015
800 Meters (Indoor)
Top↑
Kent St. Golden Flash Gala 12/08 - Dec 09, 2017
YSU Indoor Invite Jan 22, 2016
SPIRE NCAA D-1 Indoor T&F Invitational 02/13 - Feb 14, 2015
Penn State National Invitational 01/30 - Jan 31, 2015
1500 Meters (Outdoor)
Top↑
49er Classic 03/15 - Mar 17, 2018
ACC Championships 05/13 - May 15, 2016
University at Buffalo Open Apr 30, 2016
Virginia Challenge 04/22 - Apr 23, 2016
Stanford Invitational 04/01 - Apr 02, 2016
Wake Forest Open 03/18 - Mar 19, 2016
ACC Outdoor Track & Field Championships 05/14 - May 16, 2015
Virginia Challenge 04/17 - Apr 18, 2015
Bison Outdoor Classic Apr 11, 2015
Raleigh Relays 03/27 - Mar 28, 2015
Wake Forest Open 03/20 - Mar 21, 2015
Mile (Indoor)
Top↑
Spire NCAA D-1 Indoor Track & Field Classic 02/09 - Feb 10, 2018
Kent St. Golden Flash Gala 12/08 - Dec 09, 2017
Penn State National 01/27 - Jan 28, 2017
ACC Championships 02/25 - Feb 27, 2016
Doc Hale VT Elite 02/05 - Feb 06, 2016
Penn State National Jan 29, 2016
Nittany Lion Challenge Jan 16, 2016
ACC Indoor Track and Field Championships 02/26 - Feb 28, 2015
Doc Hale VT Elite 02/06 - Feb 07, 2015
Nittany Lion Challenge Jan 17, 2015
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships 02/22 - Feb 24, 2018
2018 Meyo Invitational 02/02 - Feb 03, 2018
Nittany Lion Challenge Jan 13, 2018
SPIRE NCAA D-1 Indoor T&F Invitational 02/12 - Feb 13, 2016
5000 Meters (Outdoor)
Top↑
ACC Championships 05/13 - May 15, 2016
5000 Meters (Indoor)
Top↑
Clemson Bob Pollock Invitational 01/26 - Jan 27, 2018
3.1 Mile (XC)
Top↑
Carnegie Mellon Invitational Oct 07, 2017
5k (XC)
Top↑
DNF
Joe Piane Notre Dame Invitational Sep 29, 2017
Tommy Evans Invitational Sep 09, 2016
UB Stampede XC Invite Sep 12, 2015
Notre Dame Cross Country Invitational Oct 03, 2014
12th Annual SHU Griffin Classic Sep 06, 2014
10,000 Meters (Outdoor)
Top↑
ACC Outdoor Championships 05/10 - May 12, 2018
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
ACC Cross Country Championships Oct 27, 2017
adidas DI Pre Nationals Oct 14, 2017
Harry Groves Spiked Shoe - Bucknell vs Pitt Sep 08, 2017
Harry Groves Spiked Shoe - Georgetown vs Pitt Sep 08, 2017
Harry Groves Spiked Shoe - Penn State vs Pitt Sep 08, 2017
Harry Groves Spiked Shoe - Pitt vs Syracuse Sep 08, 2017
Harry Groves Spiked Shoe - Pitt vs West Virginia Sep 08, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
ACC Championships Oct 28, 2016
Penn State National Open Oct 14, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
ACC Cross Country Championships Oct 30, 2015
Princeton XC Invitational Oct 17, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
ACC Cross Country Championships Oct 31, 2014
ISU Pre-National Invitational Oct 18, 2014
Harry Groves Spiked Shoe - College Sep 13, 2014
3000 Steeplechase (Outdoor)
Top↑
Penn Relays 04/26 - Apr 28, 2018
Virginia Challenge 04/20 - Apr 21, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
San Francisco State Distance Carnival 03/30 - Mar 31, 2018

2018 Outdoors

1500 Meters
49er Classic 03/15 - Mar 17, 2018
10,000 Meters
ACC Outdoor Championships 05/10 - May 12, 2018
3000 Steeplechase
Penn Relays 04/26 - Apr 28, 2018
Virginia Challenge 04/20 - Apr 21, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
San Francisco State Distance Carnival 03/30 - Mar 31, 2018
4 x 800 Relay
49er Classic 03/15 - Mar 17, 2018

2018 Indoors

800 Meters
Kent St. Golden Flash Gala 12/08 - Dec 09, 2017
Mile
Spire NCAA D-1 Indoor Track & Field Classic 02/09 - Feb 10, 2018
Kent St. Golden Flash Gala 12/08 - Dec 09, 2017
3000 Meters
ACC Indoor Track & Field Championships 02/22 - Feb 24, 2018
2018 Meyo Invitational 02/02 - Feb 03, 2018
Nittany Lion Challenge Jan 13, 2018
5000 Meters
Clemson Bob Pollock Invitational 01/26 - Jan 27, 2018
Distance Medley Relay
2018 Meyo Invitational 02/02 - Feb 03, 2018

2017 XC

2017 Indoors

Mile
Penn State National 01/27 - Jan 28, 2017

2016 XC

2016 Outdoors

800 Meters
DNF
University at Buffalo Open Apr 30, 2016
2016 Louisville Invitational 04/15 - Apr 16, 2016
Wake Forest Open 03/18 - Mar 19, 2016
1500 Meters
ACC Championships 05/13 - May 15, 2016
University at Buffalo Open Apr 30, 2016
Virginia Challenge 04/22 - Apr 23, 2016
Stanford Invitational 04/01 - Apr 02, 2016
Wake Forest Open 03/18 - Mar 19, 2016
5000 Meters
ACC Championships 05/13 - May 15, 2016

2016 Indoors

800 Meters
YSU Indoor Invite Jan 22, 2016
Mile
ACC Championships 02/25 - Feb 27, 2016
Doc Hale VT Elite 02/05 - Feb 06, 2016
Penn State National Jan 29, 2016
Nittany Lion Challenge Jan 16, 2016
3000 Meters
SPIRE NCAA D-1 Indoor T&F Invitational 02/12 - Feb 13, 2016
4 x 800 Relay
Penn State Relays Jan 09, 2016
Distance Medley Relay
ACC Championships 02/25 - Feb 27, 2016
Penn State National Jan 29, 2016

2015 XC

2015 Outdoors

800 Meters
Ohio State - Jesse Owens Classic 05/01 - May 02, 2015
Bison Outdoor Classic Apr 11, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
Wake Forest Open 03/20 - Mar 21, 2015
1500 Meters
ACC Outdoor Track & Field Championships 05/14 - May 16, 2015
Virginia Challenge 04/17 - Apr 18, 2015
Bison Outdoor Classic Apr 11, 2015
Raleigh Relays 03/27 - Mar 28, 2015
Wake Forest Open 03/20 - Mar 21, 2015
4 x 800 Relay
2015 Colonial Relays 04/02 - Apr 04, 2015
4 x 1500 Relay
2015 Penn Relays 04/23 - Apr 25, 2015

2015 Indoors

800 Meters
SPIRE NCAA D-1 Indoor T&F Invitational 02/13 - Feb 14, 2015
Penn State National Invitational 01/30 - Jan 31, 2015
Mile
ACC Indoor Track and Field Championships 02/26 - Feb 28, 2015
Doc Hale VT Elite 02/06 - Feb 07, 2015
Nittany Lion Challenge Jan 17, 2015
4 x 800 Relay
Doc Hale VT Elite 02/06 - Feb 07, 2015
Penn State Relays Jan 10, 2015
Distance Medley Relay
ACC Indoor Track and Field Championships 02/26 - Feb 28, 2015
SPIRE NCAA D-1 Indoor T&F Invitational 02/13 - Feb 14, 2015
Nittany Lion Challenge Jan 17, 2015

2014 XC

800 Meters (Outdoor)
2016  
04/15 - Apr 16, 2016
2015  
03/20 - Mar 21, 2015
800 Meters (Indoor)
2017  
12/08 - Dec 09, 2017
2016  
Jan 22, 2016
2015  
02/13 - Feb 14, 2015
1500 Meters (Outdoor)
2018  
03/15 - Mar 17, 2018
2016  
04/01 - Apr 02, 2016
2015  
04/17 - Apr 18, 2015
Mile (Indoor)
2018  
2017  
01/27 - Jan 28, 2017
2016  
02/25 - Feb 27, 2016
2015  
3000 Meters (Indoor)
2018  
02/22 - Feb 24, 2018
2016  
02/12 - Feb 13, 2016
5000 Meters (Outdoor)
2016  
05/13 - May 15, 2016
5000 Meters (Indoor)
2018  
01/26 - Jan 27, 2018
3.1 Mile (XC)
2017  
5k (XC)
2016  
2015  
2014  
10,000 Meters (Outdoor)
2018  
05/10 - May 12, 2018
6k (XC)
2017  
2016  
2015  
2014  
3000 Steeplechase (Outdoor)
2018  
04/05 - Apr 07, 2018