College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
600 METERS (XC) 3 MILE (XC)
Atlantic 10 Outdoor Track & Field Championships    May 6- 7, 2017
10,000 39:39.46 20th (F)
Widener Invitational    Apr 21-22, 2017
5000 18:33.12 12th (F)
2017 Rider Invitational    Apr 8, 2017
1500 5:14.52 32nd (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
10,000 39:09.67 27th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
5000 18:49.85 17th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
5000 18:47.57 25th (F)
Penn State National    Jan 27-28, 2017
5000 DQ
Penn 8-Team Select    Jan 21, 2017
3000 11:04.57 23rd (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
5000 19:37.28 4th (F)
Princeton XC Invitational    Oct 15, 2016
6k 23:59.2 145th
Paul Short - Open    Oct 1, 2016
6k 24:09.1 171st
Rider XC Invite    Sep 16, 2016
6.15k 24:25.6 66th
Penn State vs St Joseph    Sep 10, 2016
6k 24:37.3 22nd
St Joseph's vs Princeton    Sep 10, 2016
6k 24:37.3 9th
St Joseph's vs West Virginia    Sep 10, 2016
6k 24:37.3 14th
St Joseph's vs Syracuse    Sep 10, 2016
6k 24:37.3 18th
Rutgers vs St Joseph's    Sep 10, 2016
600m 24:37.3 15th
Georgetown vs St Joseph's    Sep 10, 2016
6k 24:37.3 16th
Cornell vs St Joseph's    Sep 10, 2016
6k 24:37.3 25th
Atlantic 10 Championships    May 7- 8, 2016
10,000 39:36.03 18th (F)
Larry Ellis Invite    Apr 22-23, 2016
1500 5:07.00 39th (F)
5000 18:53.47 65th (F)
Rider Invite    Apr 9, 2016
5000 18:33.14 2nd (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
10,000 39:29.60 14th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
5000 18:25.27 1st (F)
Atlantic 10 Championship    Feb 20-21, 2016
5000 18:33.72 25th (F)
12th Annual Giegengack Invitational    Feb 5- 6, 2016
5000 18:03.09 7th (F)
NYC Gotham Cup    Jan 22, 2016
5000 18:16.89 4th (F)
Lehigh Angry Birds 2016    Jan 16, 2016
3000 10:44.64 12th (F)
Princeton Women's Triangular    Jan 8, 2016
5000 18:46.88 1st (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 19:30.1 39th
2015 Leopard Invitational    Oct 17, 2015
6k 23:49.7 18th
Lehigh Paul Short Run    Oct 2, 2015
6k 24:05.6 107th
Big 5 Cross Country Invitational    Sep 11, 2015
4k 16:17.1 46th
TCNJ/Rider/St. Joe's/Mercer    Sep 5, 2015
5k 20:44.0 33rd
Atlantic 10 Championships    May 2- 3, 2015
5000 19:12.85 21st (F)
2015 Widener Invitational    Apr 17-18, 2015
5000 19:03.30 4th (F)
2015 Colonial Relays    Apr 2- 4, 2015
5000 19:05.84 16th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
5000 19:04.15 12th (F)
Atlantic 10 Championship    Feb 21-22, 2015
5000 19:33.57 27th (F)
Yale Giegengack Invitational    Feb 6- 7, 2015
5000 18:59.48 13th (F)
Collegeville Indoor Classic    Jan 23, 2015
Mile 5:35.46 12th (F)
Lehigh University Angry Birds    Jan 17, 2015
3000 DNS
5000 19:04.60 3rd (F)
Princeton Women's Quad Meet    Jan 9, 2015
3000 11:07.18 8th (F)
Atlantic 10 Championships    Nov 1, 2014
5k 19:51.4 93rd
Princeton XC Invitational    Oct 18, 2014
6k 24:07.0 182nd
Lehigh Paul Short Run    Oct 4, 2014
6k 23:44.7 162nd
Main Line Invitational    Sep 25, 2014
3M 18:55.3 42nd
Big 5 Cross Country Invitational    Sep 12, 2014
4k 15:30.5 28th
1500 Meters (Outdoor)
Top↑
2017 Rider Invitational Apr 8, 2017
Larry Ellis Invite Apr 22-23, 2016
Mile (Indoor)
Top↑
Collegeville Indoor Classic Jan 23, 2015
3000 Meters (Indoor)
Top↑
Penn 8-Team Select Jan 21, 2017
Lehigh Angry Birds 2016 Jan 16, 2016
DNS
Lehigh University Angry Birds Jan 17, 2015
Princeton Women's Quad Meet Jan 9, 2015
5000 Meters (Outdoor)
Top↑
Widener Invitational Apr 21-22, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Larry Ellis Invite Apr 22-23, 2016
Rider Invite Apr 9, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
Atlantic 10 Championships May 2- 3, 2015
2015 Widener Invitational Apr 17-18, 2015
2015 Colonial Relays Apr 2- 4, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
13th Annual Giegengack Invitational (Yale University) Feb 3- 4, 2017
DQ
Penn State National Jan 27-28, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
Atlantic 10 Championship Feb 20-21, 2016
12th Annual Giegengack Invitational Feb 5- 6, 2016
NYC Gotham Cup Jan 22, 2016
Princeton Women's Triangular Jan 8, 2016
Atlantic 10 Championship Feb 21-22, 2015
Yale Giegengack Invitational Feb 6- 7, 2015
Lehigh University Angry Birds Jan 17, 2015
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Atlantic 10 Championships May 7- 8, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
4k
Top↑
Big 5 Cross Country Invitational Sep 11, 2015
Big 5 Cross Country Invitational Sep 12, 2014
5k
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
TCNJ/Rider/St. Joe's/Mercer Sep 5, 2015
Atlantic 10 Championships Nov 1, 2014
6k
Top↑
Princeton XC Invitational Oct 15, 2016
Paul Short - Open Oct 1, 2016
Penn State vs St Joseph Sep 10, 2016
St Joseph's vs Princeton Sep 10, 2016
St Joseph's vs West Virginia Sep 10, 2016
St Joseph's vs Syracuse Sep 10, 2016
Georgetown vs St Joseph's Sep 10, 2016
Cornell vs St Joseph's Sep 10, 2016
2015 Leopard Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
6.15k
Top↑
Rider XC Invite Sep 16, 2016
600 Meters
Top↑
Rutgers vs St Joseph's Sep 10, 2016
3 Mile
Top↑
Main Line Invitational Sep 25, 2014

2017 Outdoors

1500 Meters
2017 Rider Invitational April 8, 2017
5000 Meters
Widener Invitational April 21-22, 2017
22nd Annual Monmouth Season Opener March 24-25, 2017
10,000 Meters
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

2016 XC

6k
Princeton XC Invitational October 15, 2016
Paul Short - Open October 1, 2016
Penn State vs St Joseph September 10, 2016
St Joseph's vs Princeton September 10, 2016
St Joseph's vs West Virginia September 10, 2016
St Joseph's vs Syracuse September 10, 2016
Georgetown vs St Joseph's September 10, 2016
Cornell vs St Joseph's September 10, 2016
6.15k
Rider XC Invite September 16, 2016
600 Meters
Rutgers vs St Joseph's September 10, 2016

2016 Outdoors

1500 Meters
Larry Ellis Invite April 22-23, 2016
5000 Meters
Larry Ellis Invite April 22-23, 2016
Rider Invite April 9, 2016
21st Annual Monmouth Season Opener March 25-26, 2016
10,000 Meters
Atlantic 10 Championships May 7- 8, 2016
2016 Colonial Relays March 31-April 2, 2016

2016 Indoors

3000 Meters
Lehigh Angry Birds 2016 January 16, 2016
5000 Meters
Atlantic 10 Championship February 20-21, 2016
12th Annual Giegengack Invitational February 5- 6, 2016
NYC Gotham Cup January 22, 2016
Princeton Women's Triangular January 8, 2016

2015 XC

2015 Outdoors

2015 Indoors

Mile
Collegeville Indoor Classic January 23, 2015
3000 Meters
DNS
Lehigh University Angry Birds January 17, 2015
Princeton Women's Quad Meet January 9, 2015
5000 Meters
Atlantic 10 Championship February 21-22, 2015
Yale Giegengack Invitational February 6- 7, 2015
Lehigh University Angry Birds January 17, 2015

2014 XC

1500 Meters (Outdoors)
2017  
(Apr 8, 2017)
2016  
(Apr 22-23, 2016)
5000 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
2016  
(Mar 25-26, 2016)
2015  
(Apr 17-18, 2015)
10,000 Meters (Outdoors)
2017  
(Mar 30-Apr 1, 2017)
2016  
(Mar 31-Apr 2, 2016)
Mile (Indoors)
2015  
(Jan 23, 2015)
3000 Meters (Indoors)
2017  
(Jan 21, 2017)
2016  
(Jan 16, 2016)
2015  
(Jan 9, 2015)
5000 Meters (Indoors)
2017  
2016  
2015  
(Feb 6- 7, 2015)
4k (XC)
2015  
2014  
5k (XC)
2015  
Nov 21, 2015
2014  
Nov 1, 2014
6k (XC)
2016  
Oct 15, 2016
2015  
Oct 17, 2015
2014  
Oct 4, 2014
6.15k (XC)
2016  
Sep 16, 2016
600 Meters (XC)
2016  
Sep 10, 2016
3 Mile (XC)
2014  
Sep 25, 2014