College Bests

1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
600 METERS (XC) 3 MILE (XC)
Atlantic 10 Outdoor Track & Field Championships    May 6- 7, 2017
3000S 11:26.17 11th (F)
Penn Relays    Apr 27-29, 2017
3000S 11:32.88
2017 Larry Ellis Invitational    Apr 21-22, 2017
3000S 10:56.61 24th (F)
Widener Invitational    Apr 21-22, 2017
1500 DNS
2017 Sam Howell Invitational    Apr 8, 2017
3000S 11:07.71 6th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
3000S 10:51.41 9th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
3000 10:16.57 3rd (F)
4x800 10:17.00 3rd (F)
Fastrack Last Chance    Feb 25, 2017
Mile 5:11.84 6th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
3000 10:19.33 17th (F)
DMR 12:41.41 12th (F)
13th Annual Giegengack Invitational (Yale University)    Feb 3- 4, 2017
Mile 5:13.52 3rd (F)
DMR 12:54.16 7th (F)
Penn State National    Jan 27-28, 2017
3000 10:32.59 13th (F)
Penn 8-Team Select    Jan 21, 2017
3000 10:19.26 8th (F)
Wagner Invite    Jan 6, 2017
3000 10:20.57 14th (F)
2016 Jack Pyrah Invitational    Dec 3, 2016
3000 10:53.85 3rd (F)
Atlantic 10 Cross Country Championships    Oct 29, 2016
5k 20:32.5 125th
Penn State vs St Joseph    Sep 10, 2016
6k 23:15.3 10th
St Joseph's vs Princeton    Sep 10, 2016
6k 23:15.3 3rd
St Joseph's vs West Virginia    Sep 10, 2016
6k 23:15.3 6th
St Joseph's vs Syracuse    Sep 10, 2016
6k 23:15.3 11th
Rutgers vs St Joseph's    Sep 10, 2016
600m 23:15.3 4th
Georgetown vs St Joseph's    Sep 10, 2016
6k 23:15.3 10th
Cornell vs St Joseph's    Sep 10, 2016
6k 23:15.3 15th
Atlantic 10 Championships    May 7- 8, 2016
3000S 10:59.80 6th (F)
Larry Ellis Invite    Apr 22-23, 2016
3000S 11:00.66 23rd (F)
Rider Invite    Apr 9, 2016
1500 4:56.24 5th (F)
4x400 4:28.28 5th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
3000S 11:18.78 17th (F)
4x1500 20:02.64 17th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
3000 10:29.19 4th (F)
Atlantic 10 Championship    Feb 20-21, 2016
3000 10:27.76 14th (F)
12th Annual Giegengack Invitational    Feb 5- 6, 2016
3000 10:23.31 2nd (F)
NYC Gotham Cup    Jan 22, 2016
3000 10:28.64 22nd (F)
Lehigh Angry Birds 2016    Jan 16, 2016
3000 10:42.66 11th (F)
Princeton Women's Triangular    Jan 8, 2016
Mile 5:25.34 11th (F)
4x800 10:46.44 3rd (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 19:23.6 36th
Princeton XC Invitational    Oct 17, 2015
6k 23:18.1 99th
Lehigh Paul Short Run    Oct 2, 2015
6k 22:33.5 26th
Big 5 Cross Country Invitational    Sep 11, 2015
4k 15:28.5 33rd
TCNJ/Rider/St. Joe's/Mercer    Sep 5, 2015
5k 19:32.0 18th
Atlantic 10 Championships    May 2- 3, 2015
3000S 11:26.69 7th (F)
Lehigh Games    Apr 25, 2015
1500 4:58.40 16th (F)
2015 Widener Invitational    Apr 17-18, 2015
3000S 11:37.76 3rd (F)
2015 Colonial Relays    Apr 2- 4, 2015
5000 18:51.98 12th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
1500 5:05.40 24th (F)
Atlantic 10 Championship    Feb 21-22, 2015
5000 18:35.01 21st (F)
Monmouth University Winter Collegiate Open    Feb 14, 2015
Mile 5:21.31 6th (F)
Yale Giegengack Invitational    Feb 6- 7, 2015
5000 18:34.67 12th (F)
Collegeville Indoor Classic    Jan 23, 2015
5000 18:35.75 3rd (F)
Lehigh University Angry Birds    Jan 17, 2015
Mile 5:28.13 19th (F)
Princeton Women's Quad Meet    Jan 9, 2015
3000 10:55.30 7th (F)
Atlantic 10 Championships    Nov 1, 2014
5k 19:53.9 95th
Main Line Invitational    Sep 25, 2014
3M 18:34.9 32nd
1500 Meters (Outdoor)
Top↑
DNS
Widener Invitational Apr 21-22, 2017
Rider Invite Apr 9, 2016
Lehigh Games Apr 25, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
Mile (Indoor)
Top↑
Fastrack Last Chance Feb 25, 2017
13th Annual Giegengack Invitational (Yale University) Feb 3- 4, 2017
Princeton Women's Triangular Jan 8, 2016
Monmouth University Winter Collegiate Open Feb 14, 2015
Lehigh University Angry Birds Jan 17, 2015
3000 Meters (Outdoor)
Top↑
22nd Annual Monmouth Season Opener Mar 24-25, 2017
21st Annual Monmouth Season Opener Mar 25-26, 2016
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Penn State National Jan 27-28, 2017
Penn 8-Team Select Jan 21, 2017
Wagner Invite Jan 6, 2017
2016 Jack Pyrah Invitational Dec 3, 2016
Atlantic 10 Championship Feb 20-21, 2016
12th Annual Giegengack Invitational Feb 5- 6, 2016
NYC Gotham Cup Jan 22, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
Princeton Women's Quad Meet Jan 9, 2015
5000 Meters (Outdoor)
Top↑
2015 Colonial Relays Apr 2- 4, 2015
5000 Meters (Indoor)
Top↑
Atlantic 10 Championship Feb 21-22, 2015
Yale Giegengack Invitational Feb 6- 7, 2015
Collegeville Indoor Classic Jan 23, 2015
3000 Steeplechase (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
Penn Relays Apr 27-29, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Sam Howell Invitational Apr 8, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Atlantic 10 Championships May 7- 8, 2016
Larry Ellis Invite Apr 22-23, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
Atlantic 10 Championships May 2- 3, 2015
2015 Widener Invitational Apr 17-18, 2015
4 x 400 Relay (Outdoor)
Top↑
Rider Invite Apr 9, 2016
4 x 800 Relay (Outdoor)
Top↑
22nd Annual Monmouth Season Opener Mar 24-25, 2017
4 x 800 Relay (Indoor)
Top↑
Princeton Women's Triangular Jan 8, 2016
4 x 1500 Relay (Outdoor)
Top↑
2016 Colonial Relays Mar 31-Apr 2, 2016
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
13th Annual Giegengack Invitational (Yale University) Feb 3- 4, 2017
4k
Top↑
Big 5 Cross Country Invitational Sep 11, 2015
5k
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2016
IC4A/ECAC XC Championship Nov 21, 2015
Atlantic 10 Cross Country Championships Oct 31, 2015
TCNJ/Rider/St. Joe's/Mercer Sep 5, 2015
Atlantic 10 Championships Nov 1, 2014
6k
Top↑
Penn State vs St Joseph Sep 10, 2016
St Joseph's vs Princeton Sep 10, 2016
St Joseph's vs West Virginia Sep 10, 2016
St Joseph's vs Syracuse Sep 10, 2016
Georgetown vs St Joseph's Sep 10, 2016
Cornell vs St Joseph's Sep 10, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
600 Meters
Top↑
Rutgers vs St Joseph's Sep 10, 2016
3 Mile
Top↑
Main Line Invitational Sep 25, 2014

2017 Outdoors

1500 Meters
DNS
Widener Invitational April 21-22, 2017
3000 Meters
22nd Annual Monmouth Season Opener March 24-25, 2017
3000 Steeplechase
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
Penn Relays April 27-29, 2017
2017 Larry Ellis Invitational April 21-22, 2017
2017 Sam Howell Invitational April 8, 2017
2017 Colonial Relays March 30-April 1, 2017
4 x 800 Relay
22nd Annual Monmouth Season Opener March 24-25, 2017

2017 Indoors

2016 Indoors

Mile
Princeton Women's Triangular January 8, 2016
3000 Meters
2016 Jack Pyrah Invitational December 3, 2016
Atlantic 10 Championship February 20-21, 2016
12th Annual Giegengack Invitational February 5- 6, 2016
NYC Gotham Cup January 22, 2016
Lehigh Angry Birds 2016 January 16, 2016
4 x 800 Relay
Princeton Women's Triangular January 8, 2016

2016 XC

5k
Atlantic 10 Cross Country Championships October 29, 2016
6k
Penn State vs St Joseph September 10, 2016
St Joseph's vs Princeton September 10, 2016
St Joseph's vs West Virginia September 10, 2016
St Joseph's vs Syracuse September 10, 2016
Georgetown vs St Joseph's September 10, 2016
Cornell vs St Joseph's September 10, 2016
600 Meters
Rutgers vs St Joseph's September 10, 2016

2016 Outdoors

1500 Meters
Rider Invite April 9, 2016
3000 Meters
21st Annual Monmouth Season Opener March 25-26, 2016
3000 Steeplechase
Atlantic 10 Championships May 7- 8, 2016
Larry Ellis Invite April 22-23, 2016
2016 Colonial Relays March 31-April 2, 2016
4 x 400 Relay
Rider Invite April 9, 2016
4 x 1500 Relay
2016 Colonial Relays March 31-April 2, 2016

2015 XC

2015 Outdoors

1500 Meters
Lehigh Games April 25, 2015
20th Annual Monmouth Season Opener March 27-28, 2015
5000 Meters
2015 Colonial Relays April 2- 4, 2015
3000 Steeplechase
Atlantic 10 Championships May 2- 3, 2015
2015 Widener Invitational April 17-18, 2015

2015 Indoors

Mile
Monmouth University Winter Collegiate Open February 14, 2015
Lehigh University Angry Birds January 17, 2015
3000 Meters
Princeton Women's Quad Meet January 9, 2015
5000 Meters
Atlantic 10 Championship February 21-22, 2015
Yale Giegengack Invitational February 6- 7, 2015
Collegeville Indoor Classic January 23, 2015

2014 XC

1500 Meters (Outdoors)
2016  
(Apr 9, 2016)
2015  
(Apr 25, 2015)
3000 Meters (Outdoors)
2017  
(Mar 24-25, 2017)
2016  
(Mar 25-26, 2016)
5000 Meters (Outdoors)
2015  
(Apr 2- 4, 2015)
3000 Steeplechase (Outdoors)
2017  
(Mar 30-Apr 1, 2017)
2016  
(May 7- 8, 2016)
2015  
(May 2- 3, 2015)
Mile (Indoors)
2017  
(Feb 25, 2017)
2016  
(Jan 8, 2016)
2015  
3000 Meters (Indoors)
2017  
(Jan 21, 2017)
2016  
2015  
(Jan 9, 2015)
5000 Meters (Indoors)
2015  
(Feb 6- 7, 2015)
4k (XC)
2015  
5k (XC)
2016  
2015  
2014  
Nov 1, 2014
6k (XC)
2016  
Sep 10, 2016
2015  
Oct 2, 2015
2014  
600 Meters (XC)
2016  
Sep 10, 2016
3 Mile (XC)
2014  
Sep 25, 2014