College Bests

60
MILE
400
3000
500
5000
600
LJ
12' 4"
800
SP
17' 11.75"
1000
5K (XC)
1500
6K (XC)
IC4A/ECAC DI Outdoor Track & Field Championships    05/12 - May 13, 2018
3000 10:01.39 8th  (F)
2018 West Point Twilight    May 10, 2018
1500 4:38.22 10th  (F)
Metro Atlantic Outdoor Track & Field Championships    05/05 - May 06, 2018
5000 17:30.34 9th  (F)
Penn Relays    04/26 - Apr 28, 2018
5000 17:06.59   (F)
Stony Brook University - Wolfie Invitational    Apr 21, 2018
1500 4:39.29 3rd  (F)
Mets Outdoor Track & Field Championships    04/13 - Apr 14, 2018
1500 4:39.77 3rd  (F)
Raleigh Relays    03/30 - Mar 31, 2018
5000 17:30.48 79th  (F)
2018 ECAC-IC4A Indoor Championships    Mar 02, 2018
3000 9:40.19 5th  (F)
Metro Atlantic Indoor Track & Field Championships    02/17 - Feb 18, 2018
Mile 5:04.23 8th  (F)
Mile 5:05.15 10th  (P)
3000 10:08.56 11th  (F)
Fastrack National Invite    Feb 09, 2018
Mile 4:58.73 13th  (F)
Mets Indoor Track & Field Championships    02/01 - Feb 02, 2018
1000 2:59.38 6th  (F)
Boston University John Thomas Terrier Classic    01/26 - Jan 27, 2018
3000 9:51.04 14th  (F)
DMR 12:34.21 14th  (F)
Mike Massone Invitational    Jan 12, 2018
Mile 5:10.26 2nd  (F)
Fordham Opener    Dec 01, 2017
500 1:33.94 13th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 19:32.6 89th
2017 MAAC Cross Country Championships    Oct 28, 2017
6K 22:51.7 24th
adidas DI Pre Nationals    Oct 14, 2017
6K 22:43.7 108th
Paul Short Gold    Sep 29, 2017
6K 21:44.9 166th
Iona College Meet of Champions    Sep 15, 2017
5K 20:23.5 22nd
Marist Invitational    Sep 02, 2017
5K 19:22.9 13th
Metro Atlantic Outdoor Track & Field Championships    05/06 - May 07, 2017
5000 18:26.53 16th  (F)
4x100 56.01 7th  (F)
4x400 4:18.99 8th  (F)
2017 Yale Springtime Invitational    Apr 30, 2017
1500 4:49.07 8th  (F)
Mets Outdoor Track & Field Championships    04/14 - Apr 15, 2017
SP 5.48m 17' 11.75" 19th  (F)
2017 Mark T Young Invitational    Apr 01, 2017
1500 4:51.24 4th  (F)
Stony Brook University Season Opener    Mar 23, 2017
1500 4:45.81 2nd  (F)
TJ 7.90m 25' 11" 10th  (F)
Fastrack Last Chance    Feb 25, 2017
3000 10:37.07 11th  (F)
Metro Atlantic Indoor Track & Field Championships    02/18 - Feb 19, 2017
3000 10:16.63 11th  (F)
Fastrack National Invite    Feb 10, 2017
3000 10:22.31 32nd  (F)
John Thomas Terrier Invitational    01/27 - Jan 28, 2017
5000 18:45.70 50th  (F)
Penn 8-Team Select    Jan 21, 2017
Mile 5:12.73 15th  (F)
Vince Forte Invite    Jan 13, 2017
3000 10:27.33 6th  (F)
Fordham Christmas Classic    Dec 02, 2016
LJ 3.76m 12' 4" 20th  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6K 23:35.6 51st
Princeton XC Invitational    Oct 15, 2016
6K 23:38.9 124th
Paul Short - Gold    Oct 01, 2016
6K 22:49.7 306th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
5K 20:04.6 53rd
Marist Invitational    Sep 03, 2016
5K 19:55.1 22nd
Swarthmore Final Qualifier    May 16, 2016
5000 18:21.53 18th  (F)
IC4A/ECAC Outdoor Track and Field Championships    05/13 - May 15, 2016
4x800 9:20.40 11th  (P)
Metro Atlantic Outdoor Track & Field Championships    05/07 - May 08, 2016
1500 4:44.92 16th  (P)
4x400 4:22.52 8th  (F)
4x800 9:36.23 6th  (F)
2016 Yale Springtime Invitational    May 01, 2016
1500 4:50.38 9th  (F)
Penn Relays    04/28 - Apr 30, 2016
DMR 12:06.19   (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
5000 18:06.63 44th  (F)
Sam Howell (College)    04/08 - Apr 09, 2016
1500 4:46.81 37th  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
1500 4:42.26 3rd  (F)
4x1500 18:45.59 4th  (F)
21st Annual Monmouth Season Opener    03/25 - Mar 26, 2016
1500 4:44.84 4th  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    03/04 - Mar 06, 2016
DMR 12:16.83 21st  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
800 2:21.71 14th  (F)
4x400 4:17.73 7th  (F)
Fastrack National Invite    Feb 12, 2016
800 2:20.99 19th  (F)
NYC Metro Champs    02/04 - Feb 05, 2016
500 1:32.70 25th  (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
1000 3:05.19 51st  (F)
DMR 12:27.28 14th  (F)
NYC Gotham Cup    Jan 22, 2016
800 2:27.45 44th  (F)
4x800 9:33.91 6th  (F)
2016 Great Dane Classic    Jan 16, 2016
800 2:29.63 48th  (F)
Mile 5:16.28 17th  (F)
Knight Indoor Classic    Dec 06, 2015
600 2:00.14 5th  (F)
Fordham Season Opener    Dec 04, 2015
60 9.94 15th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 20:16.3 55th
2015 MAAC Cross Country Championships    Oct 31, 2015
6K 23:29.7 62nd
2015 Leopard Invitational    Oct 17, 2015
6K 23:55.2 19th
Greater Louisville Classic    Oct 03, 2015
5K 19:23.9 179th
Maris College Season Opener    Sep 05, 2015
5K 19:55.6 17th
MAAC Outdoor Track & Field Championships    05/02 - May 03, 2015
800 2:26.90 25th  (F)
4x400 4:10.94 8th  (F)
Yale Springtime Invitational    Apr 26, 2015
800 2:25.45 14th  (F)
Rider Invite    Apr 11, 2015
800 2:25.80 17th  (F)
20th Annual Monmouth Season Opener    03/27 - Mar 28, 2015
400 1:09.16 31st  (F)
Metro Team Challenge    Jan 23, 2015
1000 3:07.10 17th  (F)
NYC Gotham Cup    Jan 16, 2015
Mile 5:21.92 26th  (F)
Knight Indoor Classic    Dec 07, 2014
600 1:56.27 20th  (F)
Christmas Classic    Dec 05, 2014
200 32.3H 22nd  (F)
MAAC Cross Country Championships    Oct 31, 2014
6K 23:55.1 68th
Princeton XC Invitational    Oct 18, 2014
6K 24:54.0 219th
Lehigh Paul Short Run    Oct 04, 2014
6K 25:40.0 325th
Iona Paddy Doyle Meet of Champions    Sep 20, 2014
6K 25:33.4 101st
Marist College Season Opener    Aug 30, 2014
5K 20:46.7 26th
60 Meters (Indoor)
Top↑
Fordham Season Opener Dec 04, 2015
400 Meters (Outdoor)
Top↑
20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015
500 Meters (Indoor)
Top↑
Fordham Opener Dec 01, 2017
NYC Metro Champs 02/04 - Feb 05, 2016
600 Meters (Indoor)
Top↑
Knight Indoor Classic Dec 06, 2015
Knight Indoor Classic Dec 07, 2014
800 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
Yale Springtime Invitational Apr 26, 2015
Rider Invite Apr 11, 2015
800 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Fastrack National Invite Feb 12, 2016
NYC Gotham Cup Jan 22, 2016
2016 Great Dane Classic Jan 16, 2016
1000 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships 02/01 - Feb 02, 2018
John Thomas Terrier Invitational 01/29 - Jan 30, 2016
Metro Team Challenge Jan 23, 2015
1500 Meters (Outdoor)
Top↑
2018 West Point Twilight May 10, 2018
Stony Brook University - Wolfie Invitational Apr 21, 2018
Mets Outdoor Track & Field Championships 04/13 - Apr 14, 2018
2017 Yale Springtime Invitational Apr 30, 2017
2017 Mark T Young Invitational Apr 01, 2017
Stony Brook University Season Opener Mar 23, 2017
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
2016 Yale Springtime Invitational May 01, 2016
Sam Howell (College) 04/08 - Apr 09, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
21st Annual Monmouth Season Opener 03/25 - Mar 26, 2016
Mile (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
Fastrack National Invite Feb 09, 2018
Mike Massone Invitational Jan 12, 2018
Penn 8-Team Select Jan 21, 2017
2016 Great Dane Classic Jan 16, 2016
NYC Gotham Cup Jan 16, 2015
3000 Meters (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships 05/12 - May 13, 2018
3000 Meters (Indoor)
Top↑
2018 ECAC-IC4A Indoor Championships Mar 02, 2018
Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
Fastrack Last Chance Feb 25, 2017
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
Fastrack National Invite Feb 10, 2017
Vince Forte Invite Jan 13, 2017
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
Penn Relays 04/26 - Apr 28, 2018
Raleigh Relays 03/30 - Mar 31, 2018
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Swarthmore Final Qualifier May 16, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
5000 Meters (Indoor)
Top↑
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
5k (XC)
Top↑
IC4A ECAC XC Championship Nov 19, 2017
Iona College Meet of Champions Sep 15, 2017
Marist Invitational Sep 02, 2017
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
Marist Invitational Sep 03, 2016
IC4A/ECAC XC Championship Nov 21, 2015
Greater Louisville Classic Oct 03, 2015
Maris College Season Opener Sep 05, 2015
Marist College Season Opener Aug 30, 2014
6k (XC)
Top↑
2017 MAAC Cross Country Championships Oct 28, 2017
adidas DI Pre Nationals Oct 14, 2017
Paul Short Gold Sep 29, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 01, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
2015 Leopard Invitational Oct 17, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
MAAC Cross Country Championships Oct 31, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Long Jump (Indoor)
Top↑
12' 4"  
Fordham Christmas Classic Dec 02, 2016
Shot Put (Outdoor)
Top↑
17' 11.75"  
Mets Outdoor Track & Field Championships 04/14 - Apr 15, 2017

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

Mile
Penn 8-Team Select Jan 21, 2017
3000 Meters
Fastrack Last Chance Feb 25, 2017
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
Fastrack National Invite Feb 10, 2017
Vince Forte Invite Jan 13, 2017
5000 Meters
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
Long Jump
12' 4"
Fordham Christmas Classic Dec 02, 2016

2016 XC

2016 Outdoors

1500 Meters
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
2016 Yale Springtime Invitational May 01, 2016
Sam Howell (College) 04/08 - Apr 09, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
21st Annual Monmouth Season Opener 03/25 - Mar 26, 2016
5000 Meters
Swarthmore Final Qualifier May 16, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
4 x 400 Relay
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
4 x 800 Relay
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
4 x 1500 Relay
2016 Colonial Relays 03/31 - Apr 02, 2016
Distance Medley Relay
Penn Relays 04/28 - Apr 30, 2016

2016 Indoors

60 Meters
Fordham Season Opener Dec 04, 2015
500 Meters
NYC Metro Champs 02/04 - Feb 05, 2016
600 Meters
Knight Indoor Classic Dec 06, 2015
800 Meters
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Fastrack National Invite Feb 12, 2016
NYC Gotham Cup Jan 22, 2016
2016 Great Dane Classic Jan 16, 2016
1000 Meters
John Thomas Terrier Invitational 01/29 - Jan 30, 2016
Mile
2016 Great Dane Classic Jan 16, 2016
4 x 400 Relay
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
4 x 800 Relay
NYC Gotham Cup Jan 22, 2016
Distance Medley Relay
2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
John Thomas Terrier Invitational 01/29 - Jan 30, 2016

2015 XC

2015 Outdoors

400 Meters
20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015
800 Meters
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
Yale Springtime Invitational Apr 26, 2015
Rider Invite Apr 11, 2015
4 x 400 Relay
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015

2015 Indoors

200 Meters
Christmas Classic Dec 05, 2014
600 Meters
Knight Indoor Classic Dec 07, 2014
1000 Meters
Metro Team Challenge Jan 23, 2015
Mile
NYC Gotham Cup Jan 16, 2015

2014 XC

60 Meters (Indoor)
2015  
Dec 04, 2015
400 Meters (Outdoor)
2015  
03/27 - Mar 28, 2015
500 Meters (Indoor)
2017  
Dec 01, 2017
2016  
02/04 - Feb 05, 2016
600 Meters (Indoor)
2015  
Dec 06, 2015
2014  
Dec 07, 2014
800 Meters (Outdoor)
2015  
800 Meters (Indoor)
2016  
Feb 12, 2016
1000 Meters (Indoor)
2018  
02/01 - Feb 02, 2018
2016  
01/29 - Jan 30, 2016
2015  
Jan 23, 2015
1500 Meters (Outdoor)
2018  
May 10, 2018
2017  
2016  
03/31 - Apr 02, 2016
Mile (Indoor)
2018  
Feb 09, 2018
2017  
Jan 21, 2017
2016  
Jan 16, 2016
2015  
Jan 16, 2015
3000 Meters (Outdoor)
2018  
3000 Meters (Indoor)
2018  
2017  
5000 Meters (Outdoor)
2018  
04/26 - Apr 28, 2018
2017  
2016  
04/22 - Apr 23, 2016
5000 Meters (Indoor)
2017  
01/27 - Jan 28, 2017
5k (XC)
2017  
2016  
2015  
2014  
6k (XC)
2017  
2016  
2015  
2014  
Long Jump (Indoor)
2016  
12' 4"
Dec 02, 2016
Shot Put (Outdoor)
2017  
17' 11.75"