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KARA MCKENNA
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Indoor Track & Field
Outdoor Track & Field
Cross Country
60
9.94
MILE
4:58.73
400
1:09.16
3000
9:40.19
500
1:32.70
5000
17:06.59
600
1:56.27
LJ
3.76m
12' 4"
800
2:20.99
SP
5.48m
17' 11.75"
1000
2:59.38
5K (XC)
19:22.9
1500
4:38.22
6K (XC)
21:44.9
400
1:09.16
3000
10:01.39
800
2:25.45
5000
17:06.59
1500
4:38.22
SP
5.48m
17' 11.75"
60
9.94
MILE
4:58.73
500
1:32.70
3000
9:40.19
600
1:56.27
5000
18:45.70
800
2:20.99
LJ
3.76m
12' 4"
1000
2:59.38
5K (XC)
19:22.9
6K (XC)
21:44.9
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
IC4A/ECAC DI Outdoor Track & Field Championships
May 12-13, 2018
3000
10:01.39
8th (F)
2018 West Point Twilight
May 10, 2018
1500
4:38.22
10th (F)
Metro Atlantic Outdoor Track & Field Championships
May 5-6, 2018
5000
17:30.34
9th (F)
Penn Relays
Apr 26-28, 2018
5000
17:06.59
(F)
Stony Brook University - Wolfie Invitational
Apr 21, 2018
1500
4:39.29
3rd (F)
Mets Outdoor Track & Field Championships
Apr 13-14, 2018
1500
4:39.77
3rd (F)
Raleigh Relays
Mar 30-31, 2018
5000
17:30.48
79th (F)
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
3000
9:40.19
5th (F)
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
Mile
5:04.23
8th (F)
Mile
5:05.15
10th (P)
3000
10:08.56
11th (F)
Fastrack National Invite
Feb 9, 2018
Mile
4:58.73
13th (F)
Mets Indoor Track & Field Championships
Feb 1-2, 2018
1000
2:59.38
6th (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
3000
9:51.04
14th (F)
DMR
12:34.21
14th (F)
Mike Massone Invitational
Jan 12, 2018
Mile
5:10.26
2nd (F)
Fordham Opener
Dec 1, 2017
500
1:33.94
13th (F)
IC4A ECAC XC Championship
Nov 19, 2017
5K
19:32.6
89th
2017 MAAC Cross Country Championships
Oct 28, 2017
6K
22:51.7
24th
adidas DI Pre Nationals
Oct 14, 2017
6K
22:43.7
108th
Paul Short Gold
Sep 29, 2017
6K
21:44.9
166th
Iona College Meet of Champions
Sep 15, 2017
5K
20:23.5
22nd
Marist Invitational
Sep 2, 2017
5K
19:22.9
13th
Metro Atlantic Outdoor Track & Field Championships
May 6-7, 2017
5000
18:26.53
16th (F)
4x100
56.01
7th (F)
4x400
4:18.99
8th (F)
2017 Yale Springtime Invitational
Apr 30, 2017
1500
4:49.07
8th (F)
Mets Outdoor Track & Field Championships
Apr 14-15, 2017
SP
5.48m
17' 11.75"
19th (F)
2017 Mark T Young Invitational
Apr 1, 2017
1500
4:51.24
4th (F)
Stony Brook University Season Opener
Mar 23, 2017
1500
4:45.81
2nd (F)
TJ
7.90m
25' 11"
10th (F)
Fastrack Last Chance
Feb 25, 2017
3000
10:37.07
11th (F)
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
3000
10:16.63
11th (F)
Fastrack National Invite
Feb 10, 2017
3000
10:22.31
32nd (F)
John Thomas Terrier Invitational
Jan 27-28, 2017
5000
18:45.70
50th (F)
Penn 8-Team Select
Jan 21, 2017
Mile
5:12.73
15th (F)
Vince Forte Invite
Jan 13, 2017
3000
10:27.33
6th (F)
Fordham Christmas Classic
Dec 2, 2016
LJ
3.76m
12' 4"
20th (F)
2016 MAAC Cross Country Championships
Oct 29, 2016
6K
23:35.6
51st
Princeton XC Invitational
Oct 15, 2016
6K
23:38.9
124th
Paul Short - Gold
Oct 1, 2016
6K
22:49.7
306th
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
5K
20:04.6
53rd
Marist Invitational
Sep 3, 2016
5K
19:55.1
22nd
Swarthmore Final Qualifier
May 16, 2016
5000
18:21.53
18th (F)
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
4x800
9:20.40
11th (P)
Metro Atlantic Outdoor Track & Field Championships
May 7-8, 2016
1500
4:44.92
16th (P)
4x400
4:22.52
8th (F)
4x800
9:36.23
6th (F)
2016 Yale Springtime Invitational
May 1, 2016
1500
4:50.38
9th (F)
Penn Relays
Apr 28-30, 2016
DMR
12:06.19
(F)
Larry Ellis Invite
Apr 22-23, 2016
5000
18:06.63
44th (F)
Sam Howell (College)
Apr 8-9, 2016
1500
4:46.81
37th (F)
2016 Colonial Relays
Mar 31 - Apr 2, 2016
1500
4:42.26
3rd (F)
4x1500
18:45.59
4th (F)
21st Annual Monmouth Season Opener
Mar 25-26, 2016
1500
4:44.84
4th (F)
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4-6, 2016
DMR
12:16.83
21st (F)
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2016
800
2:21.71
14th (F)
4x400
4:17.73
7th (F)
Fastrack National Invite
Feb 12, 2016
800
2:20.99
19th (F)
NYC Metro Champs
Feb 4-5, 2016
500
1:32.70
25th (F)
John Thomas Terrier Invitational
Jan 29-30, 2016
1000
3:05.19
51st (F)
DMR
12:27.28
14th (F)
NYC Gotham Cup
Jan 22, 2016
800
2:27.45
44th (F)
4x800
9:33.91
6th (F)
2016 Great Dane Classic
Jan 16, 2016
800
2:29.63
48th (F)
Mile
5:16.28
17th (F)
Knight Indoor Classic
Dec 6, 2015
600
2:00.14
5th (F)
Fordham Season Opener
Dec 4, 2015
60
9.94
15th (F)
IC4A/ECAC XC Championship
Nov 21, 2015
5K
20:16.3
55th
2015 MAAC Cross Country Championships
Oct 31, 2015
6K
23:29.7
62nd
2015 Leopard Invitational
Oct 17, 2015
6K
23:55.2
19th
Greater Louisville Classic
Oct 3, 2015
5K
19:23.9
179th
Iona College Paddy Doyle Meet of Champions
Sep 19, 2015
6K
25:07.0
87th
Maris College Season Opener
Sep 5, 2015
5K
19:55.6
17th
MAAC Outdoor Track & Field Championships
May 2-3, 2015
800
2:26.90
25th (F)
4x400
4:10.94
8th (F)
Yale Springtime Invitational
Apr 26, 2015
800
2:25.45
14th (F)
Rider Invite
Apr 11, 2015
800
2:25.80
17th (F)
20th Annual Monmouth Season Opener
Mar 27-28, 2015
400
1:09.16
31st (F)
Metro Team Challenge
Jan 23, 2015
1000
3:07.10
17th (F)
NYC Gotham Cup
Jan 16, 2015
Mile
5:21.92
26th (F)
Knight Indoor Classic
Dec 7, 2014
600
1:56.27
20th (F)
Christmas Classic
Dec 5, 2014
200
32.3H
22nd (F)
MAAC Cross Country Championships
Oct 31, 2014
6K
23:55.1
68th
Princeton XC Invitational
Oct 18, 2014
6K
24:54.0
219th
Lehigh Paul Short Run
Oct 4, 2014
6K
25:40.0
325th
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
6K
25:33.4
101st
Marist College Season Opener
Aug 30, 2014
5K
20:46.7
26th
QUICK LINKS:
60
400
500
600
800
1000
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Mile
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5000
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SP
Choose an Event
60
400
500
600
800
1000
1500
Mile
3000
5000
5
6
LJ
SP
60 Meters (Indoor)
Top↑
9.94
Fordham Season Opener
Dec 4, 2015
400 Meters (Outdoor)
Top↑
1:09.16
20th Annual Monmouth Season Opener
Mar 27-28, 2015
500 Meters (Indoor)
Top↑
1:33.94
Fordham Opener
Dec 1, 2017
1:32.70
NYC Metro Champs
Feb 4-5, 2016
600 Meters (Indoor)
Top↑
2:00.14
Knight Indoor Classic
Dec 6, 2015
1:56.27
Knight Indoor Classic
Dec 7, 2014
800 Meters (Outdoor)
Top↑
2:26.90
MAAC Outdoor Track & Field Championships
May 2-3, 2015
2:25.45
Yale Springtime Invitational
Apr 26, 2015
2:25.80
Rider Invite
Apr 11, 2015
800 Meters (Indoor)
Top↑
2:21.71
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2016
2:20.99
Fastrack National Invite
Feb 12, 2016
2:27.45
NYC Gotham Cup
Jan 22, 2016
2:29.63
2016 Great Dane Classic
Jan 16, 2016
1000 Meters (Indoor)
Top↑
2:59.38
Mets Indoor Track & Field Championships
Feb 1-2, 2018
3:05.19
John Thomas Terrier Invitational
Jan 29-30, 2016
3:07.10
Metro Team Challenge
Jan 23, 2015
1500 Meters (Outdoor)
Top↑
4:38.22
2018 West Point Twilight
May 10, 2018
4:39.29
Stony Brook University - Wolfie Invitational
Apr 21, 2018
4:39.77
Mets Outdoor Track & Field Championships
Apr 13-14, 2018
4:49.07
2017 Yale Springtime Invitational
Apr 30, 2017
4:51.24
2017 Mark T Young Invitational
Apr 1, 2017
4:45.81
Stony Brook University Season Opener
Mar 23, 2017
4:44.92
Metro Atlantic Outdoor Track & Field Championships
May 7-8, 2016
4:50.38
2016 Yale Springtime Invitational
May 1, 2016
4:46.81
Sam Howell (College)
Apr 8-9, 2016
4:42.26
2016 Colonial Relays
Mar 31 - Apr 2, 2016
4:44.84
21st Annual Monmouth Season Opener
Mar 25-26, 2016
Mile (Indoor)
Top↑
5:04.23
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
5:05.15
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
4:58.73
Fastrack National Invite
Feb 9, 2018
5:10.26
Mike Massone Invitational
Jan 12, 2018
5:12.73
Penn 8-Team Select
Jan 21, 2017
5:16.28
2016 Great Dane Classic
Jan 16, 2016
5:21.92
NYC Gotham Cup
Jan 16, 2015
3000 Meters (Outdoor)
Top↑
10:01.39
IC4A/ECAC DI Outdoor Track & Field Championships
May 12-13, 2018
3000 Meters (Indoor)
Top↑
9:40.19
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
10:08.56
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
9:51.04
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
10:37.07
Fastrack Last Chance
Feb 25, 2017
10:16.63
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
10:22.31
Fastrack National Invite
Feb 10, 2017
10:27.33
Vince Forte Invite
Jan 13, 2017
5000 Meters (Outdoor)
Top↑
17:30.34
Metro Atlantic Outdoor Track & Field Championships
May 5-6, 2018
17:06.59
Penn Relays
Apr 26-28, 2018
17:30.48
Raleigh Relays
Mar 30-31, 2018
18:26.53
Metro Atlantic Outdoor Track & Field Championships
May 6-7, 2017
18:21.53
Swarthmore Final Qualifier
May 16, 2016
18:06.63
Larry Ellis Invite
Apr 22-23, 2016
5000 Meters (Indoor)
Top↑
18:45.70
John Thomas Terrier Invitational
Jan 27-28, 2017
5k (XC)
Top↑
19:32.6
IC4A ECAC XC Championship
Nov 19, 2017
20:23.5
Iona College Meet of Champions
Sep 15, 2017
19:22.9
Marist Invitational
Sep 2, 2017
20:04.6
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
19:55.1
Marist Invitational
Sep 3, 2016
20:16.3
IC4A/ECAC XC Championship
Nov 21, 2015
19:23.9
Greater Louisville Classic
Oct 3, 2015
19:55.6
Maris College Season Opener
Sep 5, 2015
20:46.7
Marist College Season Opener
Aug 30, 2014
6k (XC)
Top↑
22:51.7
2017 MAAC Cross Country Championships
Oct 28, 2017
22:43.7
adidas DI Pre Nationals
Oct 14, 2017
21:44.9
Paul Short Gold
Sep 29, 2017
23:35.6
2016 MAAC Cross Country Championships
Oct 29, 2016
23:38.9
Princeton XC Invitational
Oct 15, 2016
22:49.7
Paul Short - Gold
Oct 1, 2016
23:29.7
2015 MAAC Cross Country Championships
Oct 31, 2015
23:55.2
2015 Leopard Invitational
Oct 17, 2015
25:07.0
Iona College Paddy Doyle Meet of Champions
Sep 19, 2015
23:55.1
MAAC Cross Country Championships
Oct 31, 2014
24:54.0
Princeton XC Invitational
Oct 18, 2014
25:40.0
Lehigh Paul Short Run
Oct 4, 2014
25:33.4
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
Long Jump (Indoor)
Top↑
3.76m
12' 4"
Fordham Christmas Classic
Dec 2, 2016
Shot Put (Outdoor)
Top↑
5.48m
17' 11.75"
Mets Outdoor Track & Field Championships
Apr 14-15, 2017
2018 Outdoors
1500 Meters
4:38.22
2018 West Point Twilight
May 10, 2018
4:39.29
Stony Brook University - Wolfie Invitational
Apr 21, 2018
4:39.77
Mets Outdoor Track & Field Championships
Apr 13-14, 2018
3000 Meters
10:01.39
IC4A/ECAC DI Outdoor Track & Field Championships
May 12-13, 2018
5000 Meters
17:30.34
Metro Atlantic Outdoor Track & Field Championships
May 5-6, 2018
17:06.59
Penn Relays
Apr 26-28, 2018
17:30.48
Raleigh Relays
Mar 30-31, 2018
2018 Indoors
500 Meters
1:33.94
Fordham Opener
Dec 1, 2017
1000 Meters
2:59.38
Mets Indoor Track & Field Championships
Feb 1-2, 2018
Mile
5:04.23
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
5:05.15
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
4:58.73
Fastrack National Invite
Feb 9, 2018
5:10.26
Mike Massone Invitational
Jan 12, 2018
3000 Meters
9:40.19
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
10:08.56
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
9:51.04
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
Distance Medley Relay
12:34.21
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
2017 XC
5k (XC)
19:32.6
IC4A ECAC XC Championship
Nov 19, 2017
20:23.5
Iona College Meet of Champions
Sep 15, 2017
19:22.9
Marist Invitational
Sep 2, 2017
6k (XC)
22:51.7
2017 MAAC Cross Country Championships
Oct 28, 2017
22:43.7
adidas DI Pre Nationals
Oct 14, 2017
21:44.9
Paul Short Gold
Sep 29, 2017
2017 Outdoors
1500 Meters
4:49.07
2017 Yale Springtime Invitational
Apr 30, 2017
4:51.24
2017 Mark T Young Invitational
Apr 1, 2017
4:45.81
Stony Brook University Season Opener
Mar 23, 2017
5000 Meters
18:26.53
Metro Atlantic Outdoor Track & Field Championships
May 6-7, 2017
4 x 100 Relay
56.01
Metro Atlantic Outdoor Track & Field Championships
May 6-7, 2017
4 x 400 Relay
4:18.99
Metro Atlantic Outdoor Track & Field Championships
May 6-7, 2017
Triple Jump
7.90m
25' 11"
Stony Brook University Season Opener
Mar 23, 2017
Shot Put
5.48m
17' 11.75"
Mets Outdoor Track & Field Championships
Apr 14-15, 2017
2017 Indoors
Mile
5:12.73
Penn 8-Team Select
Jan 21, 2017
3000 Meters
10:37.07
Fastrack Last Chance
Feb 25, 2017
10:16.63
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
10:22.31
Fastrack National Invite
Feb 10, 2017
10:27.33
Vince Forte Invite
Jan 13, 2017
5000 Meters
18:45.70
John Thomas Terrier Invitational
Jan 27-28, 2017
Long Jump
3.76m
12' 4"
Fordham Christmas Classic
Dec 2, 2016
2016 XC
6k (XC)
23:35.6
2016 MAAC Cross Country Championships
Oct 29, 2016
23:38.9
Princeton XC Invitational
Oct 15, 2016
22:49.7
Paul Short - Gold
Oct 1, 2016
5k (XC)
20:04.6
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
19:55.1
Marist Invitational
Sep 3, 2016
2016 Outdoors
1500 Meters
4:44.92
Metro Atlantic Outdoor Track & Field Championships
May 7-8, 2016
4:50.38
2016 Yale Springtime Invitational
May 1, 2016
4:46.81
Sam Howell (College)
Apr 8-9, 2016
4:42.26
2016 Colonial Relays
Mar 31 - Apr 2, 2016
4:44.84
21st Annual Monmouth Season Opener
Mar 25-26, 2016
5000 Meters
18:21.53
Swarthmore Final Qualifier
May 16, 2016
18:06.63
Larry Ellis Invite
Apr 22-23, 2016
4 x 400 Relay
4:22.52
Metro Atlantic Outdoor Track & Field Championships
May 7-8, 2016
4 x 800 Relay
9:20.40
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
9:36.23
Metro Atlantic Outdoor Track & Field Championships
May 7-8, 2016
4 x 1500 Relay
18:45.59
2016 Colonial Relays
Mar 31 - Apr 2, 2016
Distance Medley Relay
12:06.19
Penn Relays
Apr 28-30, 2016
2016 Indoors
60 Meters
9.94
Fordham Season Opener
Dec 4, 2015
500 Meters
1:32.70
NYC Metro Champs
Feb 4-5, 2016
600 Meters
2:00.14
Knight Indoor Classic
Dec 6, 2015
800 Meters
2:21.71
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2016
2:20.99
Fastrack National Invite
Feb 12, 2016
2:27.45
NYC Gotham Cup
Jan 22, 2016
2:29.63
2016 Great Dane Classic
Jan 16, 2016
1000 Meters
3:05.19
John Thomas Terrier Invitational
Jan 29-30, 2016
Mile
5:16.28
2016 Great Dane Classic
Jan 16, 2016
4 x 400 Relay
4:17.73
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2016
4 x 800 Relay
9:33.91
NYC Gotham Cup
Jan 22, 2016
Distance Medley Relay
12:16.83
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4-6, 2016
12:27.28
John Thomas Terrier Invitational
Jan 29-30, 2016
2015 XC
5k (XC)
20:16.3
IC4A/ECAC XC Championship
Nov 21, 2015
19:23.9
Greater Louisville Classic
Oct 3, 2015
19:55.6
Maris College Season Opener
Sep 5, 2015
6k (XC)
23:29.7
2015 MAAC Cross Country Championships
Oct 31, 2015
23:55.2
2015 Leopard Invitational
Oct 17, 2015
25:07.0
Iona College Paddy Doyle Meet of Champions
Sep 19, 2015
2015 Outdoors
400 Meters
1:09.16
20th Annual Monmouth Season Opener
Mar 27-28, 2015
800 Meters
2:26.90
MAAC Outdoor Track & Field Championships
May 2-3, 2015
2:25.45
Yale Springtime Invitational
Apr 26, 2015
2:25.80
Rider Invite
Apr 11, 2015
4 x 400 Relay
4:10.94
MAAC Outdoor Track & Field Championships
May 2-3, 2015
2015 Indoors
200 Meters
32.3H
Christmas Classic
Dec 5, 2014
600 Meters
1:56.27
Knight Indoor Classic
Dec 7, 2014
1000 Meters
3:07.10
Metro Team Challenge
Jan 23, 2015
Mile
5:21.92
NYC Gotham Cup
Jan 16, 2015
2014 XC
6k (XC)
23:55.1
MAAC Cross Country Championships
Oct 31, 2014
24:54.0
Princeton XC Invitational
Oct 18, 2014
25:40.0
Lehigh Paul Short Run
Oct 4, 2014
25:33.4
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
5k (XC)
20:46.7
Marist College Season Opener
Aug 30, 2014
60 Meters (Indoor)
2015
9.94
Fordham Season Opener
Dec 4, 2015
400 Meters (Outdoor)
2015
1:09.16
20th Annual Monmouth Season Opener
Mar 27-28, 2015
500 Meters (Indoor)
2017
1:33.94
Fordham Opener
Dec 1, 2017
2016
1:32.70
NYC Metro Champs
Feb 4-5, 2016
600 Meters (Indoor)
2015
2:00.14
Knight Indoor Classic
Dec 6, 2015
2014
1:56.27
Knight Indoor Classic
Dec 7, 2014
800 Meters (Outdoor)
2015
2:25.45
Yale Springtime Invitational
Apr 26, 2015
800 Meters (Indoor)
2016
2:20.99
Fastrack National Invite
Feb 12, 2016
1000 Meters (Indoor)
2018
2:59.38
Mets Indoor Track & Field Championships
Feb 1-2, 2018
2016
3:05.19
John Thomas Terrier Invitational
Jan 29-30, 2016
2015
3:07.10
Metro Team Challenge
Jan 23, 2015
1500 Meters (Outdoor)
2018
4:38.22
2018 West Point Twilight
May 10, 2018
2017
4:45.81
Stony Brook University Season Opener
Mar 23, 2017
2016
4:42.26
2016 Colonial Relays
Mar 31 - Apr 2, 2016
Mile (Indoor)
2018
4:58.73
Fastrack National Invite
Feb 9, 2018
2017
5:12.73
Penn 8-Team Select
Jan 21, 2017
2016
5:16.28
2016 Great Dane Classic
Jan 16, 2016
2015
5:21.92
NYC Gotham Cup
Jan 16, 2015
3000 Meters (Outdoor)
2018
10:01.39
IC4A/ECAC DI Outdoor Track & Field Championships
May 12-13, 2018
3000 Meters (Indoor)
2018
9:40.19
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
5000 Meters (Outdoor)
2018
17:06.59
Penn Relays
Apr 26-28, 2018
2017
18:26.53
Metro Atlantic Outdoor Track & Field Championships
May 6-7, 2017
2016
18:06.63
Larry Ellis Invite
Apr 22-23, 2016
5000 Meters (Indoor)
2017
18:45.70
John Thomas Terrier Invitational
Jan 27-28, 2017
5k (XC)
2017
19:22.9
Marist Invitational
2016
19:55.1
Marist Invitational
2015
19:23.9
Greater Louisville Classic
2014
20:46.7
Marist College Season Opener
6k (XC)
2017
21:44.9
Paul Short Gold
2016
22:49.7
Paul Short - Gold
2015
23:29.7
2015 MAAC Cross Country Championships
2014
23:55.1
MAAC Cross Country Championships
Long Jump (Indoor)
2016
3.76m
12' 4"
Fordham Christmas Classic
Dec 2, 2016
Shot Put (Outdoor)
2017
5.48m
17' 11.75"
Mets Outdoor Track & Field Championships
Apr 14-15, 2017