College Bests

60
MILE
100
16.32 (1.7)
3000
200
5000
400
3000S
500
SP
14' 11.5"
600
5K (XC)
800
6K (XC)
1500
  
Bryan Clay Invitational    Apr 17-19, 2019
3000S DNF  
Mets Outdoor Track and Field Championship    Apr 12-13, 2019
100 16.32 (1.7) 31st  (P)
Sam Howell Invitational    Apr 6, 2019
1500 4:43.30 26th  (F)
Stony Brook University Snow Flake Spring Opener    Mar 23, 2019
100 17.81 14th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
SP 4.56m 14' 11.5" 20th  (F)
Mets Indoor Track & Field Championships    Jan 31 - Feb 1, 2019
SP 3.84m 12' 7.25" 35th  (F)
Brian Horowitz Invitational    Jan 11, 2019
200 DNF  
Fordham Season Opener    Dec 7, 2018
SP 3.39m 11' 1.5" 14th  (F)
MAAC XC Championships    Oct 27, 2018
6K 22:06.1 9th
Penn State Nationals Open    Oct 12, 2018
6K 21:50.5 98th
NCAA East Preliminary Round    May 24-26, 2018
3000S 10:46.68 42nd  (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
3000S 10:35.98 6th  (F)
Metro Atlantic Outdoor Track & Field Championships    May 5-6, 2018
5000 16:49.99 2nd  (F)
3000S 10:28.73 2nd  (F)
Penn Relays    Apr 26-28, 2018
5000 16:47.85   (F)
Stony Brook University - Wolfie Invitational    Apr 21, 2018
1500 4:40.08 4th  (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
3000S 11:08.93 2nd  (F)
Raleigh Relays    Mar 30-31, 2018
3000S 11:19.85 36th  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
3000 9:43.47 9th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
3000 9:51.33 4th  (F)
DMR 12:09.58 4th  (F)
NYRR Millrose Games    Feb 3, 2018
4x800 9:07.47 6th  (F)
Mets Indoor Track & Field Championships    Feb 1-2, 2018
200 31.70 42nd  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
3000 9:46.94 13th  (F)
DMR 11:55.49 6th  (F)
Mike Massone Invitational    Jan 12, 2018
Mile 5:10.33 3rd  (F)
DMR 12:53.34 4th  (F)
Fordham Opener    Dec 1, 2017
500 1:30.38 11th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 18:45.1 39th
adidas DI Pre Nationals    Oct 14, 2017
6K 21:57.1 176th
Paul Short Gold    Sep 29, 2017
6K 21:14.8 100th
Marist Invitational    Sep 2, 2017
5K 18:09.6 1st
2016 MAAC Cross Country Championships    Oct 29, 2016
6K 22:43.3 25th
Paul Short - Gold    Oct 1, 2016
6K 21:41.9 148th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
5K 19:11.3 19th
Swarthmore Final Qualifier    May 16, 2016
1500 4:40.18 16th  (F)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
4x800 9:20.40 11th  (P)
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
1500 4:40.90 8th  (F)
1500 4:35.65 6th  (P)
5000 18:09.91 12th  (F)
2016 Yale Springtime Invitational    May 1, 2016
1500 4:38.71 4th  (F)
Penn Relays    Apr 28-30, 2016
DMR 12:06.19   (F)
Larry Ellis Invite    Apr 22-23, 2016
5000 17:59.05 37th  (F)
Sam Howell (College)    Apr 8-9, 2016
1500 4:38.50 12th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 18:19.28 42nd  (F)
4x800 9:43.17 22nd  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
1500 4:48.73 7th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
3000 10:47.37 18th  (F)
Fastrack National Invite    Feb 12, 2016
Mile 5:07.99 4th  (F)
NYC Metro Champs    Feb 4-5, 2016
400 1:14.71 29th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
3000 10:10.45 36th  (F)
DMR 12:27.28 14th  (F)
NYC Gotham Cup    Jan 22, 2016
3000 10:27.33 20th  (F)
Villanova Open    Jan 8, 2016
Mile 5:18.20 7th  (F)
Knight Indoor Classic    Dec 6, 2015
400 1:15.28 8th  (F)
Fordham Season Opener    Dec 4, 2015
60 9.87 14th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 19:45.4 44th
2015 MAAC Cross Country Championships    Oct 31, 2015
6K 25:12.6 118th
Virginia Challenge    Apr 17-18, 2015
5000 DNF  
Rider Invite    Apr 11, 2015
800 2:33.45 24th  (F)
1500 4:50.02 4th  (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
1500 4:52.90 12th  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 5:09.65 88th  (F)
NYC Metro Champs    Feb 5-6, 2015
3000 10:37.96 7th  (F)
Knight Indoor Classic    Dec 7, 2014
600 1:55.71 17th  (F)
Christmas Classic    Dec 5, 2014
500 1:38.2H 28th  (F)
60 Meters (Indoor)
Top↑
Fordham Season Opener Dec 4, 2015
100 Meters (Outdoor)
Top↑
16.32 (1.7)
Mets Outdoor Track and Field Championship Apr 12-13, 2019
Stony Brook University Snow Flake Spring Opener Mar 23, 2019
200 Meters (Indoor)
Top↑
DNF
Brian Horowitz Invitational Jan 11, 2019
Mets Indoor Track & Field Championships Feb 1-2, 2018
400 Meters (Indoor)
Top↑
NYC Metro Champs Feb 4-5, 2016
Knight Indoor Classic Dec 6, 2015
500 Meters (Indoor)
Top↑
Fordham Opener Dec 1, 2017
Christmas Classic Dec 5, 2014
600 Meters (Indoor)
Top↑
Knight Indoor Classic Dec 7, 2014
800 Meters (Outdoor)
Top↑
Rider Invite Apr 11, 2015
1500 Meters (Outdoor)
Top↑
Sam Howell Invitational Apr 6, 2019
Stony Brook University - Wolfie Invitational Apr 21, 2018
Swarthmore Final Qualifier May 16, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
2016 Yale Springtime Invitational May 1, 2016
Sam Howell (College) Apr 8-9, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
Rider Invite Apr 11, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
Mile (Indoor)
Top↑
Mike Massone Invitational Jan 12, 2018
Fastrack National Invite Feb 12, 2016
Villanova Open Jan 8, 2016
BU David Hemery Valentine Invitaional Feb 13-14, 2015
3000 Meters (Indoor)
Top↑
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
NYC Gotham Cup Jan 22, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
NYC Metro Champs Feb 5-6, 2015
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
Penn Relays Apr 26-28, 2018
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
DNF
Virginia Challenge Apr 17-18, 2015
5k (XC)
Top↑
IC4A ECAC XC Championship Nov 19, 2017
Marist Invitational Sep 2, 2017
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
IC4A/ECAC XC Championship Nov 21, 2015
6k (XC)
Top↑
MAAC XC Championships Oct 27, 2018
Penn State Nationals Open Oct 12, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
2017 MAAC Cross Country Championships Oct 28, 2017
adidas DI Pre Nationals Oct 14, 2017
Paul Short Gold Sep 29, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Paul Short - Gold Oct 1, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
3000 Steeplechase (Outdoor)
Top↑
DNF
Bryan Clay Invitational Apr 17-19, 2019
NCAA East Preliminary Round May 24-26, 2018
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
Raleigh Relays Mar 30-31, 2018
Shot Put (Indoor)
Top↑
14' 11.5"  
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
12' 7.25"  
Mets Indoor Track & Field Championships Jan 31 - Feb 1, 2019
11' 1.5"  
Fordham Season Opener Dec 7, 2018

2019 Outdoors

100 Meters
16.32 (1.7)
Mets Outdoor Track and Field Championship Apr 12-13, 2019
Stony Brook University Snow Flake Spring Opener Mar 23, 2019
1500 Meters
Sam Howell Invitational Apr 6, 2019
3000 Steeplechase
DNF
Bryan Clay Invitational Apr 17-19, 2019

2019 Indoors

200 Meters
DNF
Brian Horowitz Invitational Jan 11, 2019
Shot Put
14' 11.5"
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
12' 7.25"
Mets Indoor Track & Field Championships Jan 31 - Feb 1, 2019
11' 1.5"
Fordham Season Opener Dec 7, 2018

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2016 XC

2016 Outdoors

2016 Indoors

60 Meters
Fordham Season Opener Dec 4, 2015
400 Meters
NYC Metro Champs Feb 4-5, 2016
Knight Indoor Classic Dec 6, 2015
Mile
Fastrack National Invite Feb 12, 2016
Villanova Open Jan 8, 2016
3000 Meters
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
NYC Gotham Cup Jan 22, 2016
Distance Medley Relay
John Thomas Terrier Invitational Jan 29-30, 2016

2015 XC

2015 Outdoors

800 Meters
Rider Invite Apr 11, 2015
1500 Meters
Rider Invite Apr 11, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
5000 Meters
DNF
Virginia Challenge Apr 17-18, 2015

2015 Indoors

60 Meters (Indoor)
2015  
Dec 4, 2015
100 Meters (Outdoor)
2019  
16.32 (1.7)
200 Meters (Indoor)
2018  
400 Meters (Indoor)
2016  
Feb 4-5, 2016
500 Meters (Indoor)
2017  
Dec 1, 2017
600 Meters (Indoor)
2014  
Dec 7, 2014
800 Meters (Outdoor)
2015  
Apr 11, 2015
1500 Meters (Outdoor)
2019  
Apr 6, 2019
2018  
2016  
2015  
Apr 11, 2015
Mile (Indoor)
2018  
2016  
Feb 12, 2016
2015  
3000 Meters (Indoor)
2018  
2016  
2015  
5000 Meters (Outdoor)
2018  
Apr 26-28, 2018
2016  
Apr 22-23, 2016
5k (XC)
2017  
2016  
2015  
6k (XC)
2018  
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2018  
Shot Put (Indoor)
2019  
14' 11.5"