College Bests

60
3000
100
16.82 (0.4)
5000
400
10,000
1000
WT
14' 3.25"
1500
5K (XC)
MILE
6K (XC)
IC4A ECAC XC Championship    Nov 19, 2017
5K 19:48.4 110th
2017 MAAC Cross Country Championships    Oct 28, 2017
6K 24:02.6 58th
NYC Metropolitan XC Championships    Oct 13, 2017
5K 20:17.1 40th
Paul Short Gold    Sep 29, 2017
6K 22:56.1 300th
Iona College Meet of Champions    Sep 15, 2017
5K 20:32.4 26th
Marist Invitational    Sep 2, 2017
5K 19:58.5 20th
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
5000 18:37.51 20th  (F)
10,000 39:18.97 9th  (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
5000 18:36.64 57th  (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
100 16.82 (0.4) 35th  (P)
2017 Sam Howell Invitational    Apr 8, 2017
10,000 37:18.83 6th  (F)
2017 Mark T Young Invitational    Apr 1, 2017
5000 18:33.86 4th  (F)
Stony Brook University Season Opener    Mar 23, 2017
1500 4:59.72 10th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
5000 19:07.24 21st  (F)
Fastrack National Invite    Feb 10, 2017
3000 10:30.31 36th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
5000 18:15.57 39th  (F)
Penn 8-Team Select    Jan 21, 2017
3000 10:38.45 16th  (F)
Vince Forte Invite    Jan 13, 2017
1000 3:14.99 7th  (F)
Mile 5:28.01 9th  (F)
Fordham Christmas Classic    Dec 2, 2016
WT 4.35m 14' 3.25" 7th  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6K 23:07.3 34th
Princeton XC Invitational    Oct 15, 2016
6K 22:55.3 70th
Paul Short - Gold    Oct 1, 2016
6K 22:28.3 263rd
Marist Invitational    Sep 3, 2016
5K 19:03.0 7th
Swarthmore Final Qualifier    May 16, 2016
5000 17:48.80 9th  (F)
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
5000 18:21.71 16th  (F)
10,000 38:02.13 2nd  (F)
2016 Yale Springtime Invitational    May 1, 2016
1500 4:52.19 10th  (F)
Larry Ellis Invite    Apr 22-23, 2016
5000 17:57.33 34th  (F)
Mets Outdoor Track and Field Championships    Apr 8-9, 2016
5000 18:02.85 5th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
10,000 39:11.91 11th  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
1500 5:00.90 20th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
5000 18:39.08 13th  (F)
NYC Metro Champs    Feb 4-5, 2016
3000 10:38.98 8th  (F)
NYC Gotham Cup    Jan 22, 2016
5000 18:56.35 12th  (F)
Villanova Open    Jan 8, 2016
3000 11:11.53 19th  (F)
Knight Indoor Classic    Dec 6, 2015
400 1:19.07 11th  (F)
Fordham Season Opener    Dec 4, 2015
60 10.27 16th  (F)
MAAC Outdoor Track & Field Championships    May 2-3, 2015
10,000 39:18.05 5th  (F)
Yale Springtime Invitational    Apr 26, 2015
1500 5:11.41 18th  (F)
Rider Invite    Apr 11, 2015
5000 19:17.96 6th  (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
1500 5:07.90 30th  (F)
Knight Indoor Classic    Dec 7, 2014
400 1:19.26 12th  (F)
Christmas Classic    Dec 5, 2014
500 1:38.1H 27th  (F)
Marist College Season Opener    Aug 30, 2014
5K 19:34.8 10th
60 Meters (Indoor)
Top↑
Fordham Season Opener Dec 4, 2015
100 Meters (Outdoor)
Top↑
16.82 (0.4)
Mets Outdoor Track & Field Championships Apr 14-15, 2017
400 Meters (Indoor)
Top↑
Knight Indoor Classic Dec 6, 2015
Knight Indoor Classic Dec 7, 2014
1000 Meters (Indoor)
Top↑
Vince Forte Invite Jan 13, 2017
1500 Meters (Outdoor)
Top↑
Stony Brook University Season Opener Mar 23, 2017
2016 Yale Springtime Invitational May 1, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
Yale Springtime Invitational Apr 26, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
Mile (Indoor)
Top↑
Vince Forte Invite Jan 13, 2017
3000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 10, 2017
Penn 8-Team Select Jan 21, 2017
NYC Metro Champs Feb 4-5, 2016
Villanova Open Jan 8, 2016
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Mark T Young Invitational Apr 1, 2017
Swarthmore Final Qualifier May 16, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
Mets Outdoor Track and Field Championships Apr 8-9, 2016
Rider Invite Apr 11, 2015
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
NYC Gotham Cup Jan 22, 2016
5k (XC)
Top↑
IC4A ECAC XC Championship Nov 19, 2017
NYC Metropolitan XC Championships Oct 13, 2017
Iona College Meet of Champions Sep 15, 2017
Marist Invitational Sep 2, 2017
Marist Invitational Sep 3, 2016
Marist College Season Opener Aug 30, 2014
10,000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
2017 Sam Howell Invitational Apr 8, 2017
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
MAAC Outdoor Track & Field Championships May 2-3, 2015
6k (XC)
Top↑
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Gold Sep 29, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
Weight Throw (Indoor)
Top↑
14' 3.25"  
Fordham Christmas Classic Dec 2, 2016

2017 XC

2017 Outdoors

2017 Indoors

1000 Meters
Vince Forte Invite Jan 13, 2017
Mile
Vince Forte Invite Jan 13, 2017
3000 Meters
Fastrack National Invite Feb 10, 2017
Penn 8-Team Select Jan 21, 2017
5000 Meters
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Weight Throw
14' 3.25"
Fordham Christmas Classic Dec 2, 2016

2016 XC

2016 Outdoors

2016 Indoors

60 Meters
Fordham Season Opener Dec 4, 2015
400 Meters
Knight Indoor Classic Dec 6, 2015
3000 Meters
NYC Metro Champs Feb 4-5, 2016
Villanova Open Jan 8, 2016
5000 Meters
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
NYC Gotham Cup Jan 22, 2016

2015 Outdoors

1500 Meters
Yale Springtime Invitational Apr 26, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
5000 Meters
Rider Invite Apr 11, 2015
10,000 Meters
MAAC Outdoor Track & Field Championships May 2-3, 2015

2015 Indoors

400 Meters
Knight Indoor Classic Dec 7, 2014
500 Meters
Christmas Classic Dec 5, 2014

2014 XC

5k (XC)
Marist College Season Opener Aug 30, 2014
60 Meters (Indoor)
2015  
Dec 4, 2015
100 Meters (Outdoor)
2017  
16.82 (0.4)
400 Meters (Indoor)
2015  
Dec 6, 2015
2014  
Dec 7, 2014
1000 Meters (Indoor)
2017  
Jan 13, 2017
1500 Meters (Outdoor)
2017  
2016  
2015  
Mile (Indoor)
2017  
Jan 13, 2017
3000 Meters (Indoor)
2017  
Feb 10, 2017
2016  
Feb 4-5, 2016
5000 Meters (Outdoor)
2017  
2016  
May 16, 2016
2015  
Apr 11, 2015
5000 Meters (Indoor)
2017  
2016  
5k (XC)
2017  
2016  
2014  
10,000 Meters (Outdoor)
2017  
2016  
2015  
6k (XC)
2017  
2016  
Weight Throw (Indoor)
2016  
14' 3.25"
Dec 2, 2016