College Bests

60
3000
400
5000
500
3000S
600
TJ
26' 5.75"
800
5K (XC)
1500
6K (XC)
MILE
  
NCAA East Preliminary Round    May 24-26, 2018
3000S 10:21.07 25th  (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
3000S 10:17.37 2nd  (F)
Metro Atlantic Outdoor Track & Field Championships    May 5-6, 2018
5000 16:52.02 3rd  (F)
3000S 10:21.83 1st  (F)
Penn Relays    Apr 26-28, 2018
3000S 10:25.55   (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
5000 17:56.36 1st  (F)
Raleigh Relays    Mar 30-31, 2018
4x1500 19:11.60 4th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 18:21.5 16th
2017 MAAC Cross Country Championships    Oct 28, 2017
6K 22:28.7 18th
adidas DI Pre Nationals    Oct 14, 2017
6K DNF 289th
Paul Short Gold    Sep 29, 2017
6K 21:00.4 74th
Iona College Meet of Champions    Sep 15, 2017
5K 18:39.9 3rd
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
5000 17:23.71 17th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
3000 10:08.63 8th  (F)
5000 17:37.89 4th  (F)
Fastrack National Invite    Feb 10, 2017
Mile 5:13.88 52nd  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
5000 17:22.80 17th  (F)
DMR 12:22.93 8th  (F)
Penn 8-Team Select    Jan 21, 2017
3000 9:59.88 3rd  (F)
Vince Forte Invite    Jan 13, 2017
800 2:37.40 6th  (F)
Mile 5:13.24 3rd  (F)
Fordham Christmas Classic    Dec 2, 2016
TJ 8.07m 26' 5.75" 11th  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6K 22:23.4 17th
Princeton XC Invitational    Oct 15, 2016
6K 23:00.2 79th
NCAA Division I East Preliminary Round    May 26-28, 2016
3000S 10:33.13 33rd  (P)
Swarthmore Final Qualifier    May 16, 2016
1500 4:39.70 15th  (F)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
3000S 10:31.80 8th  (F)
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
5000 17:36.24 4th  (F)
3000S 10:45.25 1st  (F)
2016 Yale Springtime Invitational    May 1, 2016
400 1:13.62 19th  (F)
Penn Relays    Apr 28-30, 2016
3000 9:59.78   (F)
Larry Ellis Invite    Apr 22-23, 2016
3000S 10:41.09 13th  (F)
Sam Howell (College)    Apr 8-9, 2016
3000S 10:58.45 6th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 17:54.97 34th  (F)
4x800 9:43.17 22nd  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
1500 4:45.30 5th  (F)
Fastrack National Invite    Feb 12, 2016
3000 10:07.26 8th  (F)
NYC Metro Champs    Feb 4-5, 2016
500 1:32.77 26th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
3000 10:21.87 50th  (F)
DMR 12:27.28 14th  (F)
DMR 11:57.77 3rd  (F)
DMR 12:27.28 14th  (F)
DMR 11:57.77 3rd  (F)
NYC Gotham Cup    Jan 22, 2016
Mile 5:04.65 7th  (F)
Villanova Open    Jan 8, 2016
Mile 5:15.40 6th  (F)
Fordham Season Opener    Dec 4, 2015
60 9.69 13th  (F)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
3000S 10:40.10 13th  (F)
Swarthmore Final Qualifier    May 11, 2015
3000S 10:47.24 1st  (F)
MAAC Outdoor Track & Field Championships    May 2-3, 2015
5000 DNF  
3000S 10:51.37 3rd  (F)
Yale Springtime Invitational    Apr 26, 2015
400 1:10.07 29th  (F)
2015 Penn Relays    Apr 23-25, 2015
4x800 9:07.78   (F)
Virginia Challenge    Apr 17-18, 2015
3000S 11:02.80 12th  (F)
Sam Howell Invitational    Apr 3-4, 2015
5000 17:54.99 17th  (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
1500 4:49.49 7th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
5000 18:08.39 7th  (F)
DMR 11:50.44 1st  (F)
Iowa State Classic    Feb 13-14, 2015
3000 10:03.88 34th  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
3000 10:18.72 50th  (F)
Metro Team Challenge    Jan 23, 2015
Mile 5:08.35 6th  (F)
NYC Gotham Cup    Jan 16, 2015
3000 10:30.05 20th  (F)
Knight Indoor Classic    Dec 7, 2014
600 1:56.01 19th  (F)
Christmas Classic    Dec 5, 2014
500 1:37.9H 26th  (F)
MAAC Cross Country Championships    Oct 31, 2014
6K 22:01.6 11th
Wisconsin adidas Invitational    Oct 17, 2014
6K 22:19.0 218th
Lehigh Paul Short Run    Oct 4, 2014
6K 21:58.0 131st
Marist College Season Opener    Aug 30, 2014
5K 19:19.3 8th
60 Meters (Indoor)
Top↑
Fordham Season Opener Dec 4, 2015
400 Meters (Outdoor)
Top↑
2016 Yale Springtime Invitational May 1, 2016
Yale Springtime Invitational Apr 26, 2015
500 Meters (Indoor)
Top↑
NYC Metro Champs Feb 4-5, 2016
Christmas Classic Dec 5, 2014
600 Meters (Indoor)
Top↑
Knight Indoor Classic Dec 7, 2014
800 Meters (Indoor)
Top↑
Vince Forte Invite Jan 13, 2017
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 16, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
20th Annual Monmouth Season Opener Mar 27-28, 2015
Mile (Indoor)
Top↑
Fastrack National Invite Feb 10, 2017
Vince Forte Invite Jan 13, 2017
NYC Gotham Cup Jan 22, 2016
Villanova Open Jan 8, 2016
Metro Team Challenge Jan 23, 2015
3000 Meters (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Penn 8-Team Select Jan 21, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Fastrack National Invite Feb 12, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Iowa State Classic Feb 13-14, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
NYC Gotham Cup Jan 16, 2015
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
DNF
MAAC Outdoor Track & Field Championships May 2-3, 2015
Sam Howell Invitational Apr 3-4, 2015
5000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
5k (XC)
Top↑
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
IC4A ECAC XC Championship Nov 19, 2017
Iona College Meet of Champions Sep 15, 2017
Marist College Season Opener Aug 30, 2014
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
2017 MAAC Cross Country Championships Oct 28, 2017
DNF
adidas DI Pre Nationals Oct 14, 2017
Paul Short Gold Sep 29, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
2016 MAAC Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
MAAC Cross Country Championships Oct 31, 2014
Wisconsin adidas Invitational Oct 17, 2014
Lehigh Paul Short Run Oct 4, 2014
3000 Steeplechase (Outdoor)
Top↑
NCAA East Preliminary Round May 24-26, 2018
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
Penn Relays Apr 26-28, 2018
NCAA Division I East Preliminary Round May 26-28, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
Sam Howell (College) Apr 8-9, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Swarthmore Final Qualifier May 11, 2015
MAAC Outdoor Track & Field Championships May 2-3, 2015
Virginia Challenge Apr 17-18, 2015
Triple Jump (Indoor)
Top↑
26' 5.75"  
Fordham Christmas Classic Dec 2, 2016

2018 XC

2018 Outdoors

2017 XC

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 Outdoors

2015 Indoors

2014 XC

60 Meters (Indoor)
2015  
Dec 4, 2015
400 Meters (Outdoor)
2016  
2015  
500 Meters (Indoor)
2016  
Feb 4-5, 2016
600 Meters (Indoor)
2014  
Dec 7, 2014
800 Meters (Indoor)
2017  
Jan 13, 2017
1500 Meters (Outdoor)
2016  
May 16, 2016
2015  
Mile (Indoor)
2017  
Jan 13, 2017
2016  
Jan 22, 2016
2015  
Jan 23, 2015
3000 Meters (Outdoor)
2016  
Apr 28-30, 2016
3000 Meters (Indoor)
2017  
Jan 21, 2017
2016  
2015  
Feb 13-14, 2015
5000 Meters (Outdoor)
2018  
2016  
2015  
Apr 3-4, 2015
5000 Meters (Indoor)
2017  
2015  
5k (XC)
2018  
2017  
2014  
6k (XC)
2017  
2016  
2014  
3000 Steeplechase (Outdoor)
2018  
2016  
2015  
Triple Jump (Indoor)
2016  
26' 5.75"
Dec 2, 2016