College Bests

800 1:54.77 6K (XC) 19:37.9
1500 4:00.13 8K (XC) 26:08.1
MILE 4:22.75 4K (XC) 12:48.0
3000 8:32.48 7.8K (XC) 24:58.4
5000 15:08.53   
Centennial Conference Outdoor Track & Field Championships    May 4-6, 2018
800 1:54.77 2nd  (F)
800 1:56.62 7th  (P)
1500 4:20.10 22nd  (F)
Widener Invitational    Apr 20-21, 2018
800 1:57.76 11th  (F)
1500 4:01.16 10th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 4:00.47 64th  (F)
Hopkins/Loyola Invitational    Apr 6, 2018
800 1:56.50 1st  (F)
4x400 3:28.31 3rd  (F)
Fred Hardy Invitational    Mar 30-31, 2018
800 2:03.87 35th  (F)
1500 4:13.89 14th  (F)
Tufts National Qualifying Meet    Mar 3, 2018
DMR 10:13.21 8th  (F)
Centennial Conference Indoor T&F Championships    Feb 24-25, 2018
Mile 4:38.24 20th  (F)
DMR 10:24.48 2nd  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 4:31.93 259th  (F)
DMR 10:14.62 16th  (F)
2018 Frank Colden Invitational    Feb 3, 2018
800 1:58.76 3rd  (F)
Mile 4:22.75 1st  (F)
Terrapin Invitational 2018    Jan 20, 2018
Mile 4:39.59 19th  (F)
2018 Great Dane Classic    Jan 13, 2018
3000 9:05.53 52nd  (F)
Diplomat Open    Dec 2, 2017
5000 DNF  
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 26:52.4 102nd
Paul Short Open    Sep 29, 2017
8K 26:08.1 86th
Iona College Meet of Champions    Sep 15, 2017
8K 28:48.0 32nd
Mustang Stampede    Sep 1, 2017
6K 19:37.9 9th
Centennial Conference Championships    May 5-7, 2017
5000 16:14.04 23rd  (F)
Widener Invitational    Apr 21-22, 2017
5000 15:51.19 48th  (F)
Hopkins Invitational    Apr 14, 2017
1500 4:00.13 12th  (F)
George Mason Spring Invitational    Apr 8, 2017
5000 15:08.53 16th  (F)
Centennial League XC Championships    Oct 29, 2016
8K 27:09.1 37th
Rowan University Border Battle    Oct 15, 2016
7.8K 24:58.4 4th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8K 28:46.9 99th
Widener Invitational    Apr 22-23, 2016
1500 4:08.37 32nd  (F)
Hopkins Loyola Invitational    Apr 16, 2016
5000 15:14.66 3rd  (F)
Spring Invitational    Apr 9, 2016
1500 4:03.31 19th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 15:46.32 65th  (F)
Maryland Invitational 2016    Mar 26, 2016
3000 9:00.50 9th  (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
3000 8:52.66 10th  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
3000 8:32.48 63rd  (F)
2016 Frank Colden Invitational    Feb 6, 2016
Mile 4:31.00 5th  (F)
4x800 8:11.09 1st  (F)
Terrapin Invitational    Jan 30, 2016
3000 8:51.71 4th  (F)
Father Diamond    Jan 9, 2016
3000 9:02.17 13th  (F)
Metro Holiday Season Opener    Dec 5, 2015
3000 9:09.15 21st  (F)
Lehigh Paul Short Run    Oct 2, 2015
8K 26:21.0 200th
Mustang Stampede    Sep 12, 2015
8K 27:00.6 6th
Stevenson/Hopkins/McDaniel Tri Meet    Sep 1, 2015
4K 12:48.0 3rd
Centennial Conference Outdoor Track & Field Championhsips    May 1-3, 2015
1500 4:12.64 25th  (F)
4x800 7:51.02 3rd  (F)
2015 Widener Invitational    Apr 17-18, 2015
1500 4:15.97 46th  (F)
Hopkins Loyola Invitational    Apr 11, 2015
1500 4:06.91 9th  (F)
4x400 3:34.00 15th  (F)
2015 Goucher Track & Field Classic    Apr 4, 2015
800 2:01.66 1st  (F)
Maryland Invitational    Mar 28, 2015
3000 9:39.64 19th  (F)
2015 Centennial Conference Championships    Feb 28 - Mar 1, 2015
3000 9:07.44 19th  (F)
DMR 10:48.08 5th  (F)
Ramapo College Indoor Select    Feb 7, 2015
Mile 4:28.94 7th  (F)
17th Annual Bison Open & Multi    Jan 30, 2015
Mile 4:35.19 39th  (F)
Terrapin Invitational    Jan 17, 2015
3000 9:09.02 8th  (F)
Father Diamond Invitational    Jan 10, 2015
Mile 4:36.75 4th  (F)
Bow-Tie Track Classic    Dec 6, 2014
3000 9:12.91 3rd  (F)
AAE Invitational    Oct 18, 2014
8K 27:03.4 271st
Lehigh Paul Short Run    Oct 4, 2014
8K 26:18.1 274th
Navy Invitational    Sep 13, 2014
8K 27:17.3 55th
Salisbury Fall Classic    Aug 30, 2014
8K 27:00.4 21st
800 Meters (Outdoor)
1:54.77 Centennial Conference Outdoor Track & Field Championships May 4-6, 2018
1:56.62 Centennial Conference Outdoor Track & Field Championships May 4-6, 2018
1:57.76 Widener Invitational Apr 20-21, 2018
1:56.50 Hopkins/Loyola Invitational Apr 6, 2018
2:03.87 Fred Hardy Invitational Mar 30-31, 2018
2:01.66 2015 Goucher Track & Field Classic Apr 4, 2015
800 Meters (Indoor)
1:58.76 2018 Frank Colden Invitational Feb 3, 2018
1500 Meters (Outdoor)
4:20.10 Centennial Conference Outdoor Track & Field Championships May 4-6, 2018
4:01.16 Widener Invitational Apr 20-21, 2018
4:00.47 Bison Outdoor Classic Apr 14-15, 2018
4:13.89 Fred Hardy Invitational Mar 30-31, 2018
4:00.13 Hopkins Invitational Apr 14, 2017
4:08.37 Widener Invitational Apr 22-23, 2016
4:03.31 Spring Invitational Apr 9, 2016
4:12.64 Centennial Conference Outdoor Track & Field Championhsips May 1-3, 2015
4:15.97 2015 Widener Invitational Apr 17-18, 2015
4:06.91 Hopkins Loyola Invitational Apr 11, 2015
Mile (Indoor)
4:38.24 Centennial Conference Indoor T&F Championships Feb 24-25, 2018
4:31.93 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
4:22.75 2018 Frank Colden Invitational Feb 3, 2018
4:39.59 Terrapin Invitational 2018 Jan 20, 2018
4:31.00 2016 Frank Colden Invitational Feb 6, 2016
4:28.94 Ramapo College Indoor Select Feb 7, 2015
4:35.19 17th Annual Bison Open & Multi Jan 30, 2015
4:36.75 Father Diamond Invitational Jan 10, 2015
3000 Meters (Outdoor)
9:00.50 Maryland Invitational 2016 Mar 26, 2016
9:39.64 Maryland Invitational Mar 28, 2015
3000 Meters (Indoor)
9:00.96 Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
9:05.53 2018 Great Dane Classic Jan 13, 2018
8:52.66 2016 Centennial Conference Indoor Championships Feb 27-28, 2016
8:32.48 David Hemery Valentine Invitational Feb 12-13, 2016
8:51.71 Terrapin Invitational Jan 30, 2016
9:02.17 Father Diamond Jan 9, 2016
9:09.15 Metro Holiday Season Opener Dec 5, 2015
9:07.44 2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
9:09.02 Terrapin Invitational Jan 17, 2015
9:12.91 Bow-Tie Track Classic Dec 6, 2014
5000 Meters (Outdoor)
16:14.04 Centennial Conference Championships May 5-7, 2017
15:51.19 Widener Invitational Apr 21-22, 2017
15:08.53 George Mason Spring Invitational Apr 8, 2017
16:00.02 Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
15:14.66 Hopkins Loyola Invitational Apr 16, 2016
15:46.32 2016 Colonial Relays Mar 31 - Apr 2, 2016
6k (XC)
19:37.9 Mustang Stampede Sep 1, 2017
8k (XC)
26:52.4 2017 Inter-Regional Border Battle Oct 14, 2017
26:08.1 Paul Short Open Sep 29, 2017
28:48.0 Iona College Meet of Champions Sep 15, 2017
27:09.1 Centennial League XC Championships Oct 29, 2016
28:46.9 Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
26:34.0 NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
26:13.5 2015 Centennial Conference XC Championships Oct 31, 2015
26:10.6 Disney Cross Country Classic presented by New Balance (College/Open) Oct 9-10, 2015
26:21.0 Lehigh Paul Short Run Oct 2, 2015
28:52.6 Iona College Paddy Doyle Meet of Champions Sep 19, 2015
27:00.6 Mustang Stampede Sep 12, 2015
26:57.4 NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
26:50.6 Centennial Conference XC Championships Nov 1, 2014
27:03.4 AAE Invitational Oct 18, 2014
26:18.1 Lehigh Paul Short Run Oct 4, 2014
27:17.3 Navy Invitational Sep 13, 2014
27:00.4 Salisbury Fall Classic Aug 30, 2014
4k (XC)
12:48.0 Stevenson/Hopkins/McDaniel Tri Meet Sep 1, 2015
7.8k (XC)
24:58.4 Rowan University Border Battle Oct 15, 2016

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC