College Bests

800 2:01.66 6K (XC) 19:37.9
1500 4:00.13 8K (XC) 26:08.1
MILE 4:28.94 4K (XC) 12:48.0
3000 8:32.48 7.8K (XC) 24:58.4
5000 15:08.53   
2018 Great Dane Classic    Jan 13, 2018
3000 9:05.53 52nd (F)
Diplomat Open    Dec 02, 2017
5000 DNF  
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 26:52.4 102nd
Paul Short Open    Sep 29, 2017
8K 26:08.1 86th
Iona College Meet of Champions    Sep 15, 2017
8K 28:48.0 32nd
Mustang Stampede    Sep 01, 2017
6K 19:37.9 9th
Centennial Conference Championships    05/05 - May 07, 2017
5000 16:14.04 23rd (F)
Widener Invitational    04/21 - Apr 22, 2017
5000 15:51.19 48th (F)
Hopkins Invitational    Apr 14, 2017
1500 4:00.13 12th (F)
George Mason Spring Invitational    Apr 08, 2017
5000 15:08.53 16th (F)
Centennial League XC Championships    Oct 29, 2016
8K 27:09.1 37th
Rowan University Border Battle    Oct 15, 2016
7.8K 24:58.4 4th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8K 28:46.9 99th
Centennial Conference Outdoor Track and Field Championships    05/06 - May 08, 2016
5000 16:00.02 16th (F)
Widener Invitational    04/22 - Apr 23, 2016
1500 4:08.37 32nd (F)
Hopkins Loyola Invitational    Apr 16, 2016
5000 15:14.66 3rd (F)
Spring Invitational    Apr 09, 2016
1500 4:03.31 19th (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
5000 15:46.32 65th (F)
Maryland Invitational 2016    Mar 26, 2016
3000 9:00.50 9th (F)
2016 Centennial Conference Indoor Championships    02/27 - Feb 28, 2016
3000 8:52.66 10th (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
3000 8:32.48 63rd (F)
2016 Frank Colden Invitational    Feb 06, 2016
Mile 4:31.00 5th (F)
4x800 8:11.09 1st (F)
Terrapin Invitational    Jan 30, 2016
3000 8:51.71 4th (F)
Father Diamond    Jan 09, 2016
3000 9:02.17 13th (F)
Metro Holiday Season Opener    Dec 05, 2015
3000 9:09.15 21st (F)
Lehigh Paul Short Run    Oct 02, 2015
8K 26:21.0 200th
Mustang Stampede    Sep 12, 2015
8K 27:00.6 6th
Stevenson/Hopkins/McDaniel Tri Meet    Sep 01, 2015
4K 12:48.0 3rd
Centennial Conference Outdoor Track & Field Championhsips    05/01 - May 03, 2015
1500 4:12.64 25th (F)
4x800 7:51.02 3rd (F)
2015 Widener Invitational    04/17 - Apr 18, 2015
1500 4:15.97 46th (F)
Hopkins Loyola Invitational    Apr 11, 2015
1500 4:06.91 9th (F)
4x400 3:34.00 15th (F)
2015 Goucher Track & Field Classic    Apr 04, 2015
800 2:01.66 1st (F)
Maryland Invitational    Mar 28, 2015
3000 9:39.64 19th (F)
2015 Centennial Conference Championships    02/28 - Mar 01, 2015
3000 9:07.44 19th (F)
DMR 10:48.08 5th (F)
Ramapo College Indoor Select    Feb 07, 2015
Mile 4:28.94 7th (F)
17th Annual Bison Open & Multi    Jan 30, 2015
Mile 4:35.19 39th (F)
Terrapin Invitational    Jan 17, 2015
3000 9:09.02 8th (F)
Father Diamond Invitational    Jan 10, 2015
Mile 4:36.75 4th (F)
Bow-Tie Track Classic    Dec 06, 2014
3000 9:12.91 3rd (F)
Centennial Conference XC Championships    Nov 01, 2014
8K 26:50.6 29th
AAE Invitational    Oct 18, 2014
8K 27:03.4 271st
Lehigh Paul Short Run    Oct 04, 2014
8K 26:18.1 274th
Navy Invitational    Sep 13, 2014
8K 27:17.3 55th
Salisbury Fall Classic    Aug 30, 2014
8K 27:00.4 21st
800 Meters (Outdoor)
2:01.66 2015 Goucher Track & Field Classic Apr 04, 2015
1500 Meters (Outdoor)
4:00.13 Hopkins Invitational Apr 14, 2017
4:08.37 Widener Invitational 04/22 - Apr 23, 2016
4:03.31 Spring Invitational Apr 09, 2016
4:12.64 Centennial Conference Outdoor Track & Field Championhsips 05/01 - May 03, 2015
4:15.97 2015 Widener Invitational 04/17 - Apr 18, 2015
4:06.91 Hopkins Loyola Invitational Apr 11, 2015
Mile (Indoor)
4:31.00 2016 Frank Colden Invitational Feb 06, 2016
4:28.94 Ramapo College Indoor Select Feb 07, 2015
4:35.19 17th Annual Bison Open & Multi Jan 30, 2015
4:36.75 Father Diamond Invitational Jan 10, 2015
3000 Meters (Outdoor)
9:00.50 Maryland Invitational 2016 Mar 26, 2016
9:39.64 Maryland Invitational Mar 28, 2015
3000 Meters (Indoor)
9:05.53 2018 Great Dane Classic Jan 13, 2018
8:52.66 2016 Centennial Conference Indoor Championships 02/27 - Feb 28, 2016
8:32.48 David Hemery Valentine Invitational 02/12 - Feb 13, 2016
8:51.71 Terrapin Invitational Jan 30, 2016
9:02.17 Father Diamond Jan 09, 2016
9:09.15 Metro Holiday Season Opener Dec 05, 2015
9:07.44 2015 Centennial Conference Championships 02/28 - Mar 01, 2015
9:09.02 Terrapin Invitational Jan 17, 2015
9:12.91 Bow-Tie Track Classic Dec 06, 2014
5000 Meters (Outdoor)
16:14.04 Centennial Conference Championships 05/05 - May 07, 2017
15:51.19 Widener Invitational 04/21 - Apr 22, 2017
15:08.53 George Mason Spring Invitational Apr 08, 2017
16:00.02 Centennial Conference Outdoor Track and Field Championships 05/06 - May 08, 2016
15:14.66 Hopkins Loyola Invitational Apr 16, 2016
15:46.32 2016 Colonial Relays 03/31 - Apr 02, 2016
6k (XC)
19:37.9 Mustang Stampede Sep 01, 2017
8k (XC)
26:52.4 2017 Inter-Regional Border Battle Oct 14, 2017
26:08.1 Paul Short Open Sep 29, 2017
28:48.0 Iona College Meet of Champions Sep 15, 2017
27:09.1 Centennial League XC Championships Oct 29, 2016
28:46.9 Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
26:34.0 NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
26:13.5 2015 Centennial Conference XC Championships Oct 31, 2015
26:10.6 Disney Cross Country Classic presented by New Balance (College/Open) 10/09 - Oct 10, 2015
26:21.0 Lehigh Paul Short Run Oct 02, 2015
28:52.6 Iona College Paddy Doyle Meet of Champions Sep 19, 2015
27:00.6 Mustang Stampede Sep 12, 2015
26:57.4 NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
26:50.6 Centennial Conference XC Championships Nov 01, 2014
27:03.4 AAE Invitational Oct 18, 2014
26:18.1 Lehigh Paul Short Run Oct 04, 2014
27:17.3 Navy Invitational Sep 13, 2014
27:00.4 Salisbury Fall Classic Aug 30, 2014
4k (XC)
12:48.0 Stevenson/Hopkins/McDaniel Tri Meet Sep 01, 2015
7.8k (XC)
24:58.4 Rowan University Border Battle Oct 15, 2016

2018 Indoors

3000 Meters
9:05.53 2018 Great Dane Classic Jan 13, 2018
5000 Meters
DNF Diplomat Open Dec 02, 2017

2017 XC


2017 Outdoors

1500 Meters
4:00.13 Hopkins Invitational Apr 14, 2017
5000 Meters
16:14.04 Centennial Conference Championships 05/05 - May 07, 2017
15:51.19 Widener Invitational 04/21 - Apr 22, 2017
15:08.53 George Mason Spring Invitational Apr 08, 2017

2016 XC


2016 Outdoors

1500 Meters
4:08.37 Widener Invitational 04/22 - Apr 23, 2016
4:03.31 Spring Invitational Apr 09, 2016
3000 Meters
9:00.50 Maryland Invitational 2016 Mar 26, 2016
5000 Meters
16:00.02 Centennial Conference Outdoor Track and Field Championships 05/06 - May 08, 2016
15:14.66 Hopkins Loyola Invitational Apr 16, 2016
15:46.32 2016 Colonial Relays 03/31 - Apr 02, 2016

2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC