College Bests

60
5000
100
15.34 (1.2)
10,000
400
SP
15' 7.5"
500
10K (XC)
1500
8K (XC)
3000
  
NCAA Division I East Region Preliminary Rounds    05/23 - May 25, 2019
10,000 DNF  
Metro Atlantic Outdoor Track & Field Championships    05/04 - May 05, 2019
10,000 30:10.46 3rd  (F)
Bryan Clay Invitational    04/17 - Apr 19, 2019
5000 14:34.27 22nd  (F)
Mets Outdoor Track and Field Championship    04/12 - Apr 13, 2019
100 15.34 (1.2) 29th  (P)
Sam Howell Invitational    Apr 06, 2019
4x400 3:42.38 9th  (F)
Raleigh Relays    03/29 - Mar 30, 2019
10,000 29:23.31 1st  (F)
Stony Brook University Snow Flake Spring Opener    Mar 23, 2019
100 16.91 14th  (F)
IC4A/ECAC Indoor Track & Field Championships    03/01 - Mar 03, 2019
5000 14:03.13 2nd  (F)
Metro Atlantic Indoor Track & Field Championships    02/16 - Feb 17, 2019
3000 8:22.04 3rd  (F)
5000 14:34.47 3rd  (F)
Fastrack National Invite    Feb 08, 2019
5000 14:27.23 1st  (F)
Mets Indoor Track & Field Championships    01/31 - Feb 01, 2019
4x400 3:59.20 9th  (F)
Dr. Sander Columbia Challenge    01/24 - Jan 26, 2019
3000 8:35.98 32nd  (F)
Brian Horowitz Invitational    Jan 11, 2019
5000 DNF  
Fordham Season Opener    Dec 07, 2018
400 1:02.26 13th  (F)
NCAA East Preliminary Round    05/24 - May 26, 2018
10,000 29:59.97 16th  (P)
IC4A/ECAC DI Outdoor Track & Field Championships    05/12 - May 13, 2018
10,000 DNF  
Metro Atlantic Outdoor Track & Field Championships    05/05 - May 06, 2018
10,000 30:27.06 2nd  (F)
Penn Relays    04/26 - Apr 28, 2018
4xMile 16:25.26   (F)
Virginia Challenge    04/20 - Apr 21, 2018
5000 14:00.81 9th  (F)
Mets Outdoor Track & Field Championships    04/13 - Apr 14, 2018
1500 DNF  
Raleigh Relays    03/30 - Mar 31, 2018
10,000 29:17.80 6th  (F)
Metro Atlantic Indoor Track & Field Championships    02/17 - Feb 18, 2018
3000 8:19.87 2nd  (F)
5000 14:24.69 2nd  (F)
2018 Husky Classic    02/09 - Feb 10, 2018
5000 14:05.48 24th  (F)
Boston University John Thomas Terrier Classic    01/26 - Jan 27, 2018
3000 8:09.43 21st  (F)
Mike Massone Invitational    Jan 12, 2018
3000 8:30.65 3rd  (F)
Fordham Opener    Dec 01, 2017
500 1:18.06 20th  (F)
NCAA Division I Outdoor Track & Field Championships    06/07 - Jun 10, 2017
10,000 29:09.42 6th  (F)
NCAA Division I East Preliminary Round    05/25 - May 27, 2017
10,000 29:59.03 7th  (P)
Swarthmore Final Qualifier    May 15, 2017
1500 3:51.26 21st  (F)
Metro Atlantic Outdoor Track & Field Championships    05/06 - May 07, 2017
5000 14:25.06 1st  (F)
10,000 30:19.59 2nd  (F)
Penn Relays    04/27 - Apr 29, 2017
4xMile 16:36.78   (F)
Virginia Challenge    04/21 - Apr 22, 2017
5000 14:11.96 21st  (F)
Mets Outdoor Track & Field Championships    04/14 - Apr 15, 2017
400 1:02.43 31st  (F)
San Francisco State Distance Carnival    03/31 - Apr 01, 2017
100 15.73 (0.3) 49th  (P)
Stanford Invitational    03/31 - Apr 01, 2017
10,000 28:54.90 19th  (F)
Stony Brook University Season Opener    Mar 23, 2017
3000 8:20.71 2nd  (F)
Metro Atlantic Indoor Track & Field Championships    02/18 - Feb 19, 2017
3000 8:13.37 1st  (F)
5000 14:18.25 2nd  (F)
Fastrack National Invite    Feb 10, 2017
3000 8:16.68 9th  (F)
Penn 8-Team Select    Jan 21, 2017
60 10.47 25th  (P)
Vince Forte Invite    Jan 13, 2017
3000 8:44.47 5th  (F)
Fordham Christmas Classic    Dec 02, 2016
SP 4.76m 15' 7.5" 14th  (F)
Paul Short - Gold    Oct 01, 2016
8K 23:39.2 3rd
2016 IC4A/ECAC Indoor Track and Field Championships    03/04 - Mar 06, 2016
5000 14:21.15 1st  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
3000 8:17.37 1st  (F)
5000 14:21.31 1st  (F)
Iowa State Classic    02/12 - Feb 13, 2016
5000 14:15.67 33rd  (F)
NYC Metro Champs    02/04 - Feb 05, 2016
60 9.54 19th  (P)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
3000 8:20.89 35th  (F)
Knight Indoor Classic    Dec 06, 2015
400 59.28 6th  (F)
Boston University Opener    Dec 05, 2015
5000 13:50.48 1st  (F)
Fordham Season Opener    Dec 04, 2015
60 9.29 20th  (F)
2015 Wisconsin adidas Invitational    Oct 16, 2015
8K 24:25.8 94th
Greater Louisville Classic    Oct 03, 2015
8K 24:20.3 13th
NCAA Division I East Preliminary Round    05/28 - May 30, 2015
5000 14:44.84 33rd  (P)
10,000 31:05.36 31st  (P)
2015 IC4A/ECAC Outdoor Track & Field Championships    05/15 - May 17, 2015
10,000 DNF  
MAAC Outdoor Track & Field Championships    05/02 - May 03, 2015
1500 3:51.89 3rd  (F)
10,000 30:21.69 1st  (F)
Virginia Challenge    04/17 - Apr 18, 2015
5000 14:00.65 4th  (F)
Stanford Invitational    04/03 - Apr 04, 2015
10,000 29:16.21 32nd  (F)
MAAC Cross Country Championships    Oct 31, 2014
8K 25:30.5 3rd
Wisconsin adidas Invitational    Oct 17, 2014
8K 24:10.0 28th
Panorama Farms Invitational    Sep 26, 2014
8K 23:54.5 2nd
60 Meters (Indoor)
Top↑
Penn 8-Team Select Jan 21, 2017
NYC Metro Champs 02/04 - Feb 05, 2016
Fordham Season Opener Dec 04, 2015
100 Meters (Outdoor)
Top↑
15.34 (1.2)
Mets Outdoor Track and Field Championship 04/12 - Apr 13, 2019
Stony Brook University Snow Flake Spring Opener Mar 23, 2019
15.73 (0.3)
San Francisco State Distance Carnival 03/31 - Apr 01, 2017
400 Meters (Outdoor)
Top↑
Mets Outdoor Track & Field Championships 04/14 - Apr 15, 2017
400 Meters (Indoor)
Top↑
Fordham Season Opener Dec 07, 2018
Knight Indoor Classic Dec 06, 2015
500 Meters (Indoor)
Top↑
Fordham Opener Dec 01, 2017
1500 Meters (Outdoor)
Top↑
DNF
Mets Outdoor Track & Field Championships 04/13 - Apr 14, 2018
Swarthmore Final Qualifier May 15, 2017
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
3000 Meters (Outdoor)
Top↑
Stony Brook University Season Opener Mar 23, 2017
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships 02/16 - Feb 17, 2019
Dr. Sander Columbia Challenge 01/24 - Jan 26, 2019
Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
Mike Massone Invitational Jan 12, 2018
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
Fastrack National Invite Feb 10, 2017
Vince Forte Invite Jan 13, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
John Thomas Terrier Invitational 01/29 - Jan 30, 2016
5000 Meters (Outdoor)
Top↑
Bryan Clay Invitational 04/17 - Apr 19, 2019
Virginia Challenge 04/20 - Apr 21, 2018
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Virginia Challenge 04/21 - Apr 22, 2017
NCAA Division I East Preliminary Round 05/28 - May 30, 2015
Virginia Challenge 04/17 - Apr 18, 2015
5000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships 03/01 - Mar 03, 2019
Metro Atlantic Indoor Track & Field Championships 02/16 - Feb 17, 2019
Fastrack National Invite Feb 08, 2019
DNF
Brian Horowitz Invitational Jan 11, 2019
Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
2018 Husky Classic 02/09 - Feb 10, 2018
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Iowa State Classic 02/12 - Feb 13, 2016
Boston University Opener Dec 05, 2015
10,000 Meters (Outdoor)
Top↑
DNF
NCAA Division I East Region Preliminary Rounds 05/23 - May 25, 2019
Metro Atlantic Outdoor Track & Field Championships 05/04 - May 05, 2019
Raleigh Relays 03/29 - Mar 30, 2019
NCAA East Preliminary Round 05/24 - May 26, 2018
DNF
IC4A/ECAC DI Outdoor Track & Field Championships 05/12 - May 13, 2018
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
Raleigh Relays 03/30 - Mar 31, 2018
NCAA Division I Outdoor Track & Field Championships 06/07 - Jun 10, 2017
NCAA Division I East Preliminary Round 05/25 - May 27, 2017
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Stanford Invitational 03/31 - Apr 01, 2017
NCAA Division I East Preliminary Round 05/28 - May 30, 2015
DNF
2015 IC4A/ECAC Outdoor Track & Field Championships 05/15 - May 17, 2015
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
Stanford Invitational 04/03 - Apr 04, 2015
10k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 18, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Cross Country Championships Nov 19, 2016
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
8k (XC)
Top↑
2017 MAAC Cross Country Championships Oct 28, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
Paul Short - Gold Oct 01, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
2015 Wisconsin adidas Invitational Oct 16, 2015
Greater Louisville Classic Oct 03, 2015
MAAC Cross Country Championships Oct 31, 2014
Wisconsin adidas Invitational Oct 17, 2014
Panorama Farms Invitational Sep 26, 2014
Shot Put (Indoor)
Top↑
15' 7.5"  
Fordham Christmas Classic Dec 02, 2016

2019 Outdoors

100 Meters
15.34 (1.2)
Mets Outdoor Track and Field Championship 04/12 - Apr 13, 2019
Stony Brook University Snow Flake Spring Opener Mar 23, 2019
5000 Meters
Bryan Clay Invitational 04/17 - Apr 19, 2019
10,000 Meters
DNF
NCAA Division I East Region Preliminary Rounds 05/23 - May 25, 2019
Metro Atlantic Outdoor Track & Field Championships 05/04 - May 05, 2019
Raleigh Relays 03/29 - Mar 30, 2019
4 x 400 Relay
Sam Howell Invitational Apr 06, 2019

2019 Indoors

2018 Outdoors

1500 Meters
DNF
Mets Outdoor Track & Field Championships 04/13 - Apr 14, 2018
5000 Meters
Virginia Challenge 04/20 - Apr 21, 2018
10,000 Meters
NCAA East Preliminary Round 05/24 - May 26, 2018
DNF
IC4A/ECAC DI Outdoor Track & Field Championships 05/12 - May 13, 2018
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
Raleigh Relays 03/30 - Mar 31, 2018
4 x 1 Mile Relay
Penn Relays 04/26 - Apr 28, 2018

2018 Indoors

2017 XC

2017 Outdoors

100 Meters
15.73 (0.3)
San Francisco State Distance Carnival 03/31 - Apr 01, 2017
400 Meters
Mets Outdoor Track & Field Championships 04/14 - Apr 15, 2017
1500 Meters
Swarthmore Final Qualifier May 15, 2017
3000 Meters
Stony Brook University Season Opener Mar 23, 2017
5000 Meters
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Virginia Challenge 04/21 - Apr 22, 2017
10,000 Meters
NCAA Division I Outdoor Track & Field Championships 06/07 - Jun 10, 2017
NCAA Division I East Preliminary Round 05/25 - May 27, 2017
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Stanford Invitational 03/31 - Apr 01, 2017
4 x 1 Mile Relay
Penn Relays 04/27 - Apr 29, 2017

2017 Indoors

60 Meters
Penn 8-Team Select Jan 21, 2017
3000 Meters
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
Fastrack National Invite Feb 10, 2017
Vince Forte Invite Jan 13, 2017
5000 Meters
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
Shot Put
15' 7.5"
Fordham Christmas Classic Dec 02, 2016

2016 XC

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
5000 Meters
NCAA Division I East Preliminary Round 05/28 - May 30, 2015
Virginia Challenge 04/17 - Apr 18, 2015
10,000 Meters
NCAA Division I East Preliminary Round 05/28 - May 30, 2015
DNF
2015 IC4A/ECAC Outdoor Track & Field Championships 05/15 - May 17, 2015
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
Stanford Invitational 04/03 - Apr 04, 2015

2014 XC

60 Meters (Indoor)
2017  
Jan 21, 2017
2015  
Dec 04, 2015
100 Meters (Outdoor)
2019  
15.34 (1.2)
2017  
15.73 (0.3)
03/31 - Apr 01, 2017
400 Meters (Outdoor)
2017  
400 Meters (Indoor)
2018  
Dec 07, 2018
2015  
Dec 06, 2015
500 Meters (Indoor)
2017  
Dec 01, 2017
1500 Meters (Outdoor)
2017  
May 15, 2017
2015  
3000 Meters (Outdoor)
2017  
3000 Meters (Indoor)
2019  
2018  
2017  
2016  
5000 Meters (Outdoor)
2019  
04/17 - Apr 19, 2019
2018  
04/20 - Apr 21, 2018
2017  
04/21 - Apr 22, 2017
2015  
04/17 - Apr 18, 2015
5000 Meters (Indoor)
2019  
2018  
02/09 - Feb 10, 2018
2017  
2015  
Dec 05, 2015
10,000 Meters (Outdoor)
2019  
03/29 - Mar 30, 2019
2018  
03/30 - Mar 31, 2018
2017  
03/31 - Apr 01, 2017
2015  
04/03 - Apr 04, 2015
10k (XC)
2017  
2016  
2015  
2014  
8k (XC)
2017  
2016  
2015  
2014  
Shot Put (Indoor)
2016  
15' 7.5"
Dec 02, 2016