College Bests

800
5000
1000
10K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
6.4K (XC)
ACC Indoor Track & Field Championships    Feb 21-23, 2019
Mile 4:19.56 29th  (P)
JDL DMR Invitational    Feb 15-16, 2019
Mile 4:17.16 6th  (F)
Clemson Bob Pollock Invitational    Jan 25-26, 2019
3000 8:57.40 27th  (F)
Dick Taylor Carolina Cup    Jan 12, 2019
DMR 10:22.89 1st  (F)
↓Competing for UNAT-Benedict ↓
2018 Charlotte Invitational    Apr 13-14, 2018
800 1:52.67 5th  (F)
↓Competing for Wake Forest
ACC Indoor Track & Field Championships    Feb 22-24, 2018
Mile 4:05.65 6th  (F)
Mile 4:05.49 5th  (P)
DMR 9:45.87 7th  (F)
UCS Invitational    Feb 16-17, 2018
DMR 9:56.78 9th  (F)
Iowa State Classic    Feb 9-10, 2018
Mile 4:05.39 12th  (F)
Clemson Bob Pollock Invitational    Jan 26-27, 2018
Mile 4:07.60 2nd  (F)
2018 Navy Winter Invitational Track & Field Meet    Jan 12-13, 2018
1000 2:26.29 2nd  (F)
4x400 3:24.44 7th  (F)
ACC Cross Country Championships    Oct 27, 2017
8K 24:37.7 52nd
adidas DI Pre Nationals    Oct 14, 2017
8K 24:47.6 140th
Paul Short Gold    Sep 29, 2017
8K 24:56.9 118th
ACC Outdoor Track & Field Championships    May 12-14, 2017
1500 DNF  
5000 15:17.44 28th  (F)
Tennessee Challenge    May 6, 2017
800 1:52.18 3rd  (F)
Virginia Challenge    Apr 21-22, 2017
1500 3:48.74 27th  (F)
4x400 3:23.04 8th  (F)
Charlotte Invitational    Apr 14-15, 2017
800 1:52.66 2nd  (F)
Raleigh Relays    Mar 24-25, 2017
1500 3:49.30 19th  (F)
10,000 DNF  
↓Competing for Unattached ↓
Camel City Invitational    Feb 3-4, 2017
3000 8:32.33 8th  (F)
↓Competing for Wake Forest
ACC Championships    May 13-15, 2016
1500 4:06.28 27th  (P)
Virginia Challenge    Apr 22-23, 2016
1500 3:53.46 61st  (F)
Beach Invitational    Apr 15-16, 2016
800 1:54.77 49th  (F)
Mt. SAC Relays    Apr 14-16, 2016
1500 3:54.16 21st  (F)
Florida Relays    Mar 31 - Apr 2, 2016
1500 3:45.61 13th  (F)
ACC Championships    Feb 25-27, 2016
Mile 4:13.81 17th  (P)
3000 8:25.69 32nd  (F)
DMR 9:40.15 4th  (F)
UCS Invitational    Feb 20, 2016
DMR 9:39.22 4th  (F)
Chipotle Marshall Invitational    Feb 12-13, 2016
3000 8:24.46 1st  (F)
Doc Hale VT Elite    Feb 5-6, 2016
Mile 4:07.45 3rd  (F)
4x800 7:26.74 1st  (F)
Camel City Invitational    Jan 29-30, 2016
3000 8:17.97 3rd  (F)
UNCG Spartans Team Challenge    Jan 24, 2016
DMR 9:56.90 1st  (F)
ACC Cross Country Championships    Oct 30, 2015
8K 25:37.6 78th
Wake Forest CC Invitational    Oct 16, 2015
8K 25:30.4 19th
Royals XC Challenge    Oct 9, 2015
8K 25:13.3 8th
Panorama Farms Invitational    Sep 26, 2015
8K 26:20.9 87th
NCAA Division I East Preliminary Round    May 28-30, 2015
1500 3:48.54 28th  (P)
ACC Outdoor Track & Field Championships    May 14-16, 2015
1500 3:48.66 7th  (F)
1500 3:44.86 9th  (P)
Wake Forest Open    Mar 20-21, 2015
3000 8:24.60 1st  (F)
4x400 3:24.54 15th  (F)
ACC Indoor Track and Field Championships    Feb 26-28, 2015
Mile 4:09.93 12th  (P)
DMR 9:46.71 6th  (F)
Alex Wilson Invitational    Feb 21, 2015
DMR 9:35.05 10th  (F)
Doc Hale VT Elite    Feb 6-7, 2015
Mile 4:18.98 18th  (F)
4x800 7:27.82 1st  (F)
Hilton Garden Innvitational    Jan 30-31, 2015
800 1:56.18 14th  (F)
DMR 10:06.97 1st  (F)
Hokie Invitational    Jan 23-24, 2015
1000 2:28.82 15th  (F)
Commodor Invitational    Jan 16-17, 2015
3000 8:34.37 7th  (F)
Blue Ridge Open CC Meet    Oct 17, 2014
6.4K 22:08.2 56th
Royals XC Challenge    Oct 11, 2014
8K 27:03.5 61st
Upstate Invitational    Oct 4, 2014
8K 26:27.3 40th
800 Meters (Outdoor)
Top↑
* for UNAT-Benedict
2018 Charlotte Invitational Apr 13-14, 2018
Tennessee Challenge May 6, 2017
Charlotte Invitational Apr 14-15, 2017
Beach Invitational Apr 15-16, 2016
800 Meters (Indoor)
Top↑
Hilton Garden Innvitational Jan 30-31, 2015
1000 Meters (Indoor)
Top↑
2018 Navy Winter Invitational Track & Field Meet Jan 12-13, 2018
Hokie Invitational Jan 23-24, 2015
1500 Meters (Outdoor)
Top↑
DNF
ACC Outdoor Track & Field Championships May 12-14, 2017
Virginia Challenge Apr 21-22, 2017
Raleigh Relays Mar 24-25, 2017
ACC Championships May 13-15, 2016
Virginia Challenge Apr 22-23, 2016
Mt. SAC Relays Apr 14-16, 2016
Florida Relays Mar 31 - Apr 2, 2016
NCAA Division I East Preliminary Round May 28-30, 2015
ACC Outdoor Track & Field Championships May 14-16, 2015
ACC Outdoor Track & Field Championships May 14-16, 2015
Mile (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 21-23, 2019
JDL DMR Invitational Feb 15-16, 2019
ACC Indoor Track & Field Championships Feb 22-24, 2018
ACC Indoor Track & Field Championships Feb 22-24, 2018
Iowa State Classic Feb 9-10, 2018
Clemson Bob Pollock Invitational Jan 26-27, 2018
ACC Championships Feb 25-27, 2016
Doc Hale VT Elite Feb 5-6, 2016
ACC Indoor Track and Field Championships Feb 26-28, 2015
Doc Hale VT Elite Feb 6-7, 2015
3000 Meters (Outdoor)
Top↑
Wake Forest Open Mar 20-21, 2015
3000 Meters (Indoor)
Top↑
Clemson Bob Pollock Invitational Jan 25-26, 2019
* for Unattached
Camel City Invitational Feb 3-4, 2017
ACC Championships Feb 25-27, 2016
Chipotle Marshall Invitational Feb 12-13, 2016
Camel City Invitational Jan 29-30, 2016
Commodor Invitational Jan 16-17, 2015
5000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 12-14, 2017
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
6k (XC)
Top↑
adidas XC Challenge Michigan Vs. Wake Forest Sep 15, 2017
adidas XC Challenge NC State Vs Wake Forest Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Charleston Southern Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Davidson Sep 15, 2017
adidas XC Challenge Wake Forest Vs. East Carolina Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Elon Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge Wake Forest Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge Wake Forest Vs. N.C. Central Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Richmond Sep 15, 2017
adidas XC Challenge Wake Forest Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Wake Forest Vs. VCU Sep 15, 2017
8k (XC)
Top↑
ACC Cross Country Championships Oct 27, 2017
adidas DI Pre Nationals Oct 14, 2017
Paul Short Gold Sep 29, 2017
ACC Cross Country Championships Oct 30, 2015
Wake Forest CC Invitational Oct 16, 2015
Royals XC Challenge Oct 9, 2015
Panorama Farms Invitational Sep 26, 2015
Royals XC Challenge Oct 11, 2014
Upstate Invitational Oct 4, 2014
6.4k (XC)
Top↑
Blue Ridge Open CC Meet Oct 17, 2014

2019 Indoors

Mile
ACC Indoor Track & Field Championships Feb 21-23, 2019
JDL DMR Invitational Feb 15-16, 2019
3000 Meters
Clemson Bob Pollock Invitational Jan 25-26, 2019
Distance Medley Relay
Dick Taylor Carolina Cup Jan 12, 2019

2018 Outdoors

800 Meters
↓Competing for UNAT-Benedict ↓
2018 Charlotte Invitational Apr 13-14, 2018

2018 Indoors

2017 XC

10k (XC)
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
8k (XC)
ACC Cross Country Championships Oct 27, 2017
adidas DI Pre Nationals Oct 14, 2017
Paul Short Gold Sep 29, 2017
6k (XC)
adidas XC Challenge Michigan Vs. Wake Forest Sep 15, 2017
adidas XC Challenge NC State Vs Wake Forest Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Charleston Southern Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Davidson Sep 15, 2017
adidas XC Challenge Wake Forest Vs. East Carolina Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Elon Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge Wake Forest Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge Wake Forest Vs. N.C. Central Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Richmond Sep 15, 2017
adidas XC Challenge Wake Forest Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Wake Forest Vs. VCU Sep 15, 2017

2017 Outdoors

800 Meters
Tennessee Challenge May 6, 2017
Charlotte Invitational Apr 14-15, 2017
1500 Meters
DNF
ACC Outdoor Track & Field Championships May 12-14, 2017
Virginia Challenge Apr 21-22, 2017
Raleigh Relays Mar 24-25, 2017
5000 Meters
ACC Outdoor Track & Field Championships May 12-14, 2017
10,000 Meters
DNF
Raleigh Relays Mar 24-25, 2017
4 x 400 Relay
Virginia Challenge Apr 21-22, 2017

2017 Indoors

3000 Meters
Camel City Invitational Feb 3-4, 2017

2016 Outdoors

800 Meters
Beach Invitational Apr 15-16, 2016
1500 Meters
ACC Championships May 13-15, 2016
Virginia Challenge Apr 22-23, 2016
Mt. SAC Relays Apr 14-16, 2016
Florida Relays Mar 31 - Apr 2, 2016

2016 Indoors

Mile
ACC Championships Feb 25-27, 2016
Doc Hale VT Elite Feb 5-6, 2016
3000 Meters
ACC Championships Feb 25-27, 2016
Chipotle Marshall Invitational Feb 12-13, 2016
Camel City Invitational Jan 29-30, 2016
4 x 800 Relay
Doc Hale VT Elite Feb 5-6, 2016
Distance Medley Relay
ACC Championships Feb 25-27, 2016
UCS Invitational Feb 20, 2016
UNCG Spartans Team Challenge Jan 24, 2016

2015 XC

2015 Outdoors

1500 Meters
NCAA Division I East Preliminary Round May 28-30, 2015
ACC Outdoor Track & Field Championships May 14-16, 2015
ACC Outdoor Track & Field Championships May 14-16, 2015
3000 Meters
Wake Forest Open Mar 20-21, 2015
4 x 400 Relay
Wake Forest Open Mar 20-21, 2015

2015 Indoors

800 Meters
Hilton Garden Innvitational Jan 30-31, 2015
1000 Meters
Hokie Invitational Jan 23-24, 2015
Mile
ACC Indoor Track and Field Championships Feb 26-28, 2015
Doc Hale VT Elite Feb 6-7, 2015
3000 Meters
Commodor Invitational Jan 16-17, 2015
4 x 800 Relay
Doc Hale VT Elite Feb 6-7, 2015
Distance Medley Relay
ACC Indoor Track and Field Championships Feb 26-28, 2015
Alex Wilson Invitational Feb 21, 2015
Hilton Garden Innvitational Jan 30-31, 2015

2014 XC

6.4k (XC)
Blue Ridge Open CC Meet Oct 17, 2014
8k (XC)
Royals XC Challenge Oct 11, 2014
Upstate Invitational Oct 4, 2014
800 Meters (Outdoor)
2017  
May 6, 2017
2016  
Apr 15-16, 2016
800 Meters (Indoor)
2015  
Jan 30-31, 2015
1000 Meters (Indoor)
2018  
2015  
Jan 23-24, 2015
1500 Meters (Outdoor)
2017  
Apr 21-22, 2017
2016  
Mar 31 - Apr 2, 2016
2015  
Mile (Indoor)
2019  
Feb 15-16, 2019
2018  
Feb 9-10, 2018
2016  
Feb 5-6, 2016
2015  
3000 Meters (Outdoor)
2015  
Mar 20-21, 2015
3000 Meters (Indoor)
2019  
2016  
Jan 29-30, 2016
2015  
Jan 16-17, 2015
5000 Meters (Outdoor)
2017  
10k (XC)
2017  
2015  
6k (XC)
2017  
8k (XC)
2017  
2015  
2014  
6.4k (XC)
2014