College Bests

60
5000
800
5K (XC)
1000
10K (XC)
1500
8K (XC)
MILE
8.4K (XC)
3000
4.97 MILE (XC)
Liberty Kickoff 2019    Jan 25-26, 2019
Mile 4:11.85 4th  (F)
4x400 3:25.03 12th  (F)
Keydet Invitational    Jan 18-19, 2019
800 1:55.82 7th  (F)
DMR 10:07.93 2nd  (F)
NCAA East Preliminary Round    May 24-26, 2018
1500 3:49.37 28th  (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
1500 3:46.39 3rd  (F)
CAA Outdoor Track and Field Championships    May 4-5, 2018
800 1:53.55 4th  (F)
800 1:53.25 4th  (P)
1500 3:47.97 2nd  (F)
Duke Invitational    Apr 20-21, 2018
5000 14:35.35 15th  (F)
George Mason Spring Invitational    Apr 14, 2018
1500 3:45.56 8th  (F)
2018 Colonial Relays    Apr 5-7, 2018
1500 3:47.11 3rd  (F)
4x1500 16:06.99 1st  (F)
Raleigh Relays    Mar 30-31, 2018
5000 14:39.17 48th  (F)
2018 Dan Stimson Memorial Quad    Mar 24, 2018
1500 3:51.38 1st  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
3000 8:19.59 15th  (F)
DMR 9:56.56 4th  (P)
UCS Invitational    Feb 16-17, 2018
3000 8:29.73 3rd  (F)
Darius Dixon Memorial Invitational 2018    Feb 2-3, 2018
Mile 4:13.92 3rd  (F)
Liberty Kickoff 2018    Jan 26-27, 2018
1000 2:29.81 19th  (F)
Keydet Invitational    Jan 19-20, 2018
800 1:58.79 11th  (F)
DMR 10:14.85 1st  (F)
Penn State National Open    Oct 13, 2017
8.4K 26:03.0 25th
Panorama Farms Invitational    Sep 23, 2017
8K 25:09.5 18th
2017 Spider Alumni Open    Sep 2, 2017
5K 15:22.3 6th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
1500 4:04.83 37th  (F)
CAA Outdoor Track and Field Championships    May 5-6, 2017
1500 3:52.85 5th  (F)
5000 15:04.33 7th  (F)
Virginia Challenge    Apr 21-22, 2017
1500 3:59.23 71st  (F)
New Captains Classic & Combined Events    Apr 14-15, 2017
800 1:56.17 6th  (F)
George Mason Spring Invitational    Apr 8, 2017
1500 3:52.02 17th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 14:36.14 16th  (F)
4x1500 15:44.04 2nd  (F)
2017 Tribe Invitational    Mar 17-18, 2017
3000 8:33.49 5th  (F)
4x400 3:44.19 6th  (F)
Captains Invitational & Combined Events    Jan 20-21, 2017
DMR 10:30.22 3rd  (F)
Penn State National Open    Oct 14, 2016
8.4K 25:48.4 40th
Panorama Farms Invitational    Sep 23, 2016
8K 26:08.7 62nd
2016 Spider Alumni Open    Sep 3, 2016
5K 15:17.9 4th
CAA Outdoor Track and Field Championships    May 6-7, 2016
800 1:53.12 2nd  (F)
800 1:53.39 1st  (P)
1500 3:47.26 1st  (F)
Virginia Challenge    Apr 22-23, 2016
1500 3:46.40 24th  (F)
New Captains Classic & Comb Events - Collegiate Team Entries    Apr 15-16, 2016
800 1:53.87 1st  (F)
1500 3:53.49 1st  (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9, 2016
800 1:55.46 4th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
1500 3:47.88 5th  (F)
4x1500 15:57.41 4th  (F)
2016 Tribe Invitational    Mar 18-19, 2016
3000 8:18.09 1st  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
Mile 4:04.60 3rd  (F)
Mile 4:07.30 2nd  (P)
Virginia Tech Challenge    Feb 19-20, 2016
1000 2:25.89 1st  (F)
4x800 7:42.76 3rd  (F)
Sykes & Sabock Challenge Cup    Feb 5-6, 2016
Mile 4:03.41 1st  (F)
Patriot Games    Jan 30, 2016
1000 2:27.07 1st  (F)
2015 Wisconsin adidas Invitational    Oct 16, 2015
8K 25:57.5 234th
Princeton Inter Regional    Oct 3, 2015
8K 25:16.4 75th
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
4x800 7:45.07 14th  (P)
Virginia Grand Prix    May 8, 2015
1500 3:53.26 5th  (F)
CAA Outdoor Track and Field Championships    May 1-2, 2015
800 1:55.25 8th  (F)
800 1:56.08 7th  (P)
1500 3:51.22 2nd  (F)
Virginia Challenge    Apr 17-18, 2015
1500 3:55.24 51st  (F)
Mason Spring Invitational    Apr 11, 2015
1500 4:00.71 44th  (F)
2015 Colonial Relays    Apr 2-4, 2015
4x1500 16:12.97 3rd  (F)
2015 Tribe Invitational    Mar 20-21, 2015
3000 8:36.06 3rd  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
4x800 7:40.80 7th  (F)
4x800 7:40.84 9th  (P)
Virginia Tech Challenge    Feb 20-21, 2015
Mile 4:17.91 19th  (F)
4x800 7:52.98 1st  (F)
Vince Brown Invitational    Feb 8, 2015
60 8.51 67th  (P)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
Mile 4:18.12 26th  (F)
Captains Invitational & Combined Events    Jan 30-31, 2015
1000 2:36.22 3rd  (F)
DMR 10:17.67 1st  (F)
Hokie Invitational    Jan 23-24, 2015
Mile 4:22.88 25th  (F)
CNU Holiday Open    Dec 6, 2014
3000 8:56.75 3rd  (F)
60 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 8, 2015
800 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 4-5, 2018
CAA Outdoor Track and Field Championships May 4-5, 2018
New Captains Classic & Combined Events Apr 14-15, 2017
CAA Outdoor Track and Field Championships May 6-7, 2016
CAA Outdoor Track and Field Championships May 6-7, 2016
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
Lou Onesty/Milton G. Abramson Invitational Apr 9, 2016
CAA Outdoor Track and Field Championships May 1-2, 2015
CAA Outdoor Track and Field Championships May 1-2, 2015
800 Meters (Indoor)
Top↑
Keydet Invitational Jan 18-19, 2019
Keydet Invitational Jan 19-20, 2018
1000 Meters (Indoor)
Top↑
Liberty Kickoff 2018 Jan 26-27, 2018
Virginia Tech Challenge Feb 19-20, 2016
Patriot Games Jan 30, 2016
Captains Invitational & Combined Events Jan 30-31, 2015
1500 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 24-26, 2018
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
CAA Outdoor Track and Field Championships May 4-5, 2018
George Mason Spring Invitational Apr 14, 2018
2018 Colonial Relays Apr 5-7, 2018
2018 Dan Stimson Memorial Quad Mar 24, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
CAA Outdoor Track and Field Championships May 5-6, 2017
Virginia Challenge Apr 21-22, 2017
George Mason Spring Invitational Apr 8, 2017
CAA Outdoor Track and Field Championships May 6-7, 2016
Virginia Challenge Apr 22-23, 2016
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Virginia Grand Prix May 8, 2015
CAA Outdoor Track and Field Championships May 1-2, 2015
Virginia Challenge Apr 17-18, 2015
Mason Spring Invitational Apr 11, 2015
Mile (Indoor)
Top↑
Liberty Kickoff 2019 Jan 25-26, 2019
Darius Dixon Memorial Invitational 2018 Feb 2-3, 2018
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
Sykes & Sabock Challenge Cup Feb 5-6, 2016
Virginia Tech Challenge Feb 20-21, 2015
Sykes & Sabock Challenge Cup Feb 6-7, 2015
Hokie Invitational Jan 23-24, 2015
3000 Meters (Outdoor)
Top↑
2017 Tribe Invitational Mar 17-18, 2017
2016 Tribe Invitational Mar 18-19, 2016
2015 Tribe Invitational Mar 20-21, 2015
3000 Meters (Indoor)
Top↑
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
UCS Invitational Feb 16-17, 2018
CNU Holiday Open Dec 6, 2014
5000 Meters (Outdoor)
Top↑
Duke Invitational Apr 20-21, 2018
Raleigh Relays Mar 30-31, 2018
CAA Outdoor Track and Field Championships May 5-6, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
5k (XC)
Top↑
2017 Spider Alumni Open Sep 2, 2017
2016 Spider Alumni Open Sep 3, 2016
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
8k (XC)
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Oct 28, 2017
Panorama Farms Invitational Sep 23, 2017
Colonial Athletic Association (CAA) Cross Country Championship Oct 29, 2016
Panorama Farms Invitational Sep 23, 2016
Colonial Athletic Association (CAA) Cross Country Championship Oct 31, 2015
2015 Wisconsin adidas Invitational Oct 16, 2015
Princeton Inter Regional Oct 3, 2015
8.4k (XC)
Top↑
Penn State National Open Oct 13, 2017
Penn State National Open Oct 14, 2016
4.97 Mile (XC)
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Oct 26, 2018

2019 Indoors

800 Meters
Keydet Invitational Jan 18-19, 2019
Mile
Liberty Kickoff 2019 Jan 25-26, 2019
4 x 400 Relay
Liberty Kickoff 2019 Jan 25-26, 2019
Distance Medley Relay
Keydet Invitational Jan 18-19, 2019

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
Keydet Invitational Jan 19-20, 2018
1000 Meters
Liberty Kickoff 2018 Jan 26-27, 2018
Mile
Darius Dixon Memorial Invitational 2018 Feb 2-3, 2018
3000 Meters
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
UCS Invitational Feb 16-17, 2018
Distance Medley Relay
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Keydet Invitational Jan 19-20, 2018

2017 XC

2017 Outdoors

800 Meters
New Captains Classic & Combined Events Apr 14-15, 2017
1500 Meters
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
CAA Outdoor Track and Field Championships May 5-6, 2017
Virginia Challenge Apr 21-22, 2017
George Mason Spring Invitational Apr 8, 2017
3000 Meters
2017 Tribe Invitational Mar 17-18, 2017
5000 Meters
CAA Outdoor Track and Field Championships May 5-6, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
4 x 400 Relay
2017 Tribe Invitational Mar 17-18, 2017
4 x 1500 Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

Distance Medley Relay
Captains Invitational & Combined Events Jan 20-21, 2017

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

60 Meters (Indoor)
2015  
Feb 8, 2015
800 Meters (Outdoor)
2018  
2017  
2016  
2015  
800 Meters (Indoor)
2019  
Jan 18-19, 2019
2018  
Jan 19-20, 2018
1000 Meters (Indoor)
2018  
Jan 26-27, 2018
2016  
Feb 19-20, 2016
2015  
1500 Meters (Outdoor)
2018  
2017  
2016  
Apr 22-23, 2016
2015  
Mile (Indoor)
2019  
Jan 25-26, 2019
2018  
2016  
Feb 5-6, 2016
2015  
Feb 20-21, 2015
3000 Meters (Outdoor)
2017  
Mar 17-18, 2017
2016  
Mar 18-19, 2016
2015  
Mar 20-21, 2015
3000 Meters (Indoor)
2018  
2014  
Dec 6, 2014
5000 Meters (Outdoor)
2018  
Apr 20-21, 2018
2017  
Mar 30 - Apr 1, 2017
5k (XC)
2017  
2016  
10k (XC)
2018  
2017  
2016  
2015  
8k (XC)
2017  
2016  
2015  
8.4k (XC)
2017  
2016  
4.97 Mile (XC)
2018