College Bests

1500
10,000
MILE
2K (XC)
3000
5K (XC)
5000
6K (XC)
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2017
5000 16:23.50 21st  (F)
10,000 33:06.03 6th  (F)
NCAA Division I East Preliminary Round    May 25-27, 2017
5000 16:28.40 6th  (P)
10,000 33:38.20 3rd  (P)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
5000 16:14.30 1st  (F)
CAA Outdoor Track and Field Championships    May 5-6, 2017
1500 4:34.84 5th  (F)
1500 4:41.77 2nd  (P)
5000 16:39.29 1st  (F)
Virginia Challenge    Apr 21-22, 2017
5000 16:10.03 7th  (F)
New Captains Classic & Combined Events    Apr 14-15, 2017
1500 4:23.89 2nd  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
10,000 33:36.19 1st  (F)
2017 Tribe Invitational    Mar 17-18, 2017
Mile 4:49.71 1st  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
3000 9:24.71 1st  (F)
BU Last Chance 2017    Feb 26, 2017
5000 16:03.45 3rd  (F)
UCS Invitational    Feb 18, 2017
DMR 11:53.19 5th  (F)
Chipotle Marshall Invitational    Feb 10-11, 2017
3000 9:37.12 1st  (F)
Captains Invitational & Combined Events    Jan 20-21, 2017
5000 18:33.21 1st  (F)
Penn State National Open    Oct 14, 2016
6K 20:17.0 4th
Panorama Farms Invitational    Sep 23, 2016
5K 17:01.1 1st
2016 William & Mary XC Invitational    Sep 16, 2016
5K 17:31.3 1st
2016 Spider Alumni Open    Sep 3, 2016
2K 10:38.2 2nd
NCAA Division I Track & Field Championships    Jun 8-11, 2016
5000 16:06.50 7th  (F)
NCAA Division I East Preliminary Round    May 26-28, 2016
5000 16:12.41 2nd  (P)
CAA Outdoor Track and Field Championships    May 6-7, 2016
1500 4:24.16 3rd  (F)
1500 4:33.81 3rd  (P)
5000 16:27.55 1st  (F)
Payton Jordan Invitational    May 1, 2016
5000 16:34.65 21st  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 16:12.82 1st  (F)
4x1500 18:25.32 1st  (F)
NCAA Division I Indoor Track & Field Championships    Mar 11-12, 2016
3000 9:22.60 12th  (F)
Boston University Last Chance Meet    Feb 28, 2016
3000 9:09.74 2nd  (F)
Iowa State Classic    Feb 12-13, 2016
5000 15:58.07 4th  (F)
Penn State National    Jan 29, 2016
3000 9:19.67 4th  (F)
2015 Wisconsin adidas Invitational    Oct 16, 2015
6K 19:54.4 9th
Princeton Inter Regional    Oct 3, 2015
6K 20:39.5 1st
William & Mary Invitational    Sep 18, 2015
5K 17:44.3 1st
NCAA Division I East Preliminary Round    May 28-30, 2015
5000 16:38.22 23rd  (P)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
3000 9:43.94 2nd  (F)
CAA Outdoor Track and Field Championships    May 1-2, 2015
5000 16:23.20 3rd  (F)
2015 Colonial Relays    Apr 2-4, 2015
5000 17:03.66 9th  (F)
2015 Tribe Invitational    Mar 20-21, 2015
1500 4:37.23 1st  (F)
Mile 4:57.06 1st  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
3000 9:30.65 3rd  (F)
Virginia Tech Challenge    Feb 20-21, 2015
Mile 4:55.31 5th  (F)
4x800 9:15.68 1st  (F)
Hokie Invitational    Jan 23-24, 2015
Mile 4:59.39 13th  (F)
CNU Holiday Open    Dec 6, 2014
3000 9:37.07 3rd  (F)
Wisconsin adidas Invitational    Oct 17, 2014
6K 21:28.0 123rd
Panorama Farms Invitational    Sep 26, 2014
6K 21:18.4 6th
1500 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 5-6, 2017
CAA Outdoor Track and Field Championships May 5-6, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
CAA Outdoor Track and Field Championships May 6-7, 2016
CAA Outdoor Track and Field Championships May 6-7, 2016
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
2015 Tribe Invitational Mar 20-21, 2015
Mile (Outdoor)
Top↑
2017 Tribe Invitational Mar 17-18, 2017
2015 Tribe Invitational Mar 20-21, 2015
Mile (Indoor)
Top↑
Virginia Tech Challenge Feb 20-21, 2015
Hokie Invitational Jan 23-24, 2015
2k (XC)
Top↑
2016 Spider Alumni Open Sep 3, 2016
3000 Meters (Outdoor)
Top↑
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
3000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
Chipotle Marshall Invitational Feb 10-11, 2017
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2016
Boston University Last Chance Meet Feb 28, 2016
Penn State National Jan 29, 2016
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
CNU Holiday Open Dec 6, 2014
5000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
NCAA Division I East Preliminary Round May 25-27, 2017
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
CAA Outdoor Track and Field Championships May 5-6, 2017
Virginia Challenge Apr 21-22, 2017
NCAA Division I Track & Field Championships Jun 8-11, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
CAA Outdoor Track and Field Championships May 6-7, 2016
Payton Jordan Invitational May 1, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
NCAA Division I East Preliminary Round May 28-30, 2015
CAA Outdoor Track and Field Championships May 1-2, 2015
2015 Colonial Relays Apr 2-4, 2015
5000 Meters (Indoor)
Top↑
BU Last Chance 2017 Feb 26, 2017
Captains Invitational & Combined Events Jan 20-21, 2017
Iowa State Classic Feb 12-13, 2016
Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
5k (XC)
Top↑
Panorama Farms Invitational Sep 23, 2016
2016 William & Mary XC Invitational Sep 16, 2016
William & Mary Invitational Sep 18, 2015
10,000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
NCAA Division I East Preliminary Round May 25-27, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
6k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 19, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
Colonial Athletic Association (CAA) Cross Country Championship Oct 29, 2016
Penn State National Open Oct 14, 2016
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
Colonial Athletic Association (CAA) Cross Country Championship Oct 31, 2015
2015 Wisconsin adidas Invitational Oct 16, 2015
Princeton Inter Regional Oct 3, 2015
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
Colonial Athletic Association (CAA) Cross Country Championship Nov 1, 2014
Wisconsin adidas Invitational Oct 17, 2014
Panorama Farms Invitational Sep 26, 2014

2017 Outdoors

2017 Indoors

3000 Meters
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
Chipotle Marshall Invitational Feb 10-11, 2017
5000 Meters
BU Last Chance 2017 Feb 26, 2017
Captains Invitational & Combined Events Jan 20-21, 2017
Distance Medley Relay
UCS Invitational Feb 18, 2017

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

Mile
Virginia Tech Challenge Feb 20-21, 2015
Hokie Invitational Jan 23-24, 2015
3000 Meters
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
CNU Holiday Open Dec 6, 2014
4 x 800 Relay
Virginia Tech Challenge Feb 20-21, 2015

2014 XC

1500 Meters (Outdoor)
2017  
2016  
2015  
Mar 20-21, 2015
Mile (Outdoor)
2017  
Mar 17-18, 2017
2015  
Mar 20-21, 2015
Mile (Indoor)
2015  
Feb 20-21, 2015
2k (XC)
2016  
3000 Meters (Outdoor)
2015  
3000 Meters (Indoor)
2017  
2016  
2015  
5000 Meters (Outdoor)
2017  
Apr 21-22, 2017
2016  
2015  
5000 Meters (Indoor)
2017  
Feb 26, 2017
2016  
Feb 12-13, 2016
5k (XC)
2016  
2015  
10,000 Meters (Outdoor)
2017  
6k (XC)
2016  
2015  
2014