College Bests

60
400H
100
14.23 (0.6)
3000S
200
29.53 (1.3)
HJ
4' 4"
400
LJ
14' 5.75"
600
SP
22' 5.25"
800
3 MILE (XC)
1000
5K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
4K (XC)
60H
  
NCAA Final Qualifier at UW-La Crosse    May 16, 2019
3000S 12:51.93 10th  (F)
MIAC Outdoor Track & Field Championships    05/10 - May 11, 2019
4x100 52.24 10th  (F)
4x400 4:26.81 11th  (F)
4x800 9:50.62 7th  (F)
Meet of The UnSaintly    05/03 - May 04, 2019
4x100 52.66 4th  (F)
Tommie Twilight    May 01, 2019
800 2:31.63 27th  (F)
4x400 4:27.97 6th  (F)
Minnesota Women's Twilight    Apr 24, 2019
800 2:35.19 22nd  (F)
Lady Bear Twilight    Apr 19, 2019
400 1:08.21 13th  (F)
St. Olaf Manitou Classic    Apr 18, 2019
800 2:44.59 22nd  (F)
4x400 4:35.13 8th  (F)
Cornell College Invitational    Apr 06, 2019
1500 5:04.32 9th  (F)
4x400 4:31.09 3rd  (F)
MIAC Championships    02/21 - Feb 23, 2019
600 1:47.09 17th  (F)
Mile 5:42.98 15th  (F)
Parent's Day Open    Feb 16, 2019
600 1:42.81 8th  (F)
Bethel Gene Glader Classic    Feb 02, 2019
Mile 5:23.77 1st  (F)
4x400 4:32.06 4th  (F)
Warren Bowlus    01/25 - Jan 26, 2019
800 2:27.38 7th  (F)
4x400 4:38.58 6th  (F)
Vanessa Seljeskog Classic    Jan 18, 2019
1000 3:16.92 6th  (F)
St. Thomas Opener    Jan 11, 2019
3000 11:09.57 6th  (F)
MIAC Championships    Oct 27, 2018
6K 24:31.6 52nd
St. Kate's Invite    Oct 06, 2018
5K 20:06.0 4th
Roy Griak Invitational    Sep 29, 2018
6K 25:20.6 52nd
Augsburg Invitational    Sep 15, 2018
6K 27:10.6 108th
Twin Cities Twilight    Aug 31, 2018
3M 20:56.6 40th
MIAC Championships    05/11 - May 12, 2018
1500 5:19.91 26th  (P)
4x800 10:06.42 8th  (F)
Meet of the UnSainlty    05/04 - May 05, 2018
200 29.53 (1.3) 32nd  (F)
400 1:05.18 14th  (F)
Tommie Twilight    May 02, 2018
4x400 4:15.41 5th  (F)
Janis Rider Invitational    Apr 28, 2018
1500 5:07.14 12th  (F)
4x800 10:11.25 1st  (F)
St. Olaf Women's Manitou Classic    Apr 25, 2018
800 2:27.29 7th  (F)
4x400 4:46.74 6th  (F)
2018 Dick Young Invite    Apr 21, 2018
3000S 12:19.40 2nd  (F)
4x400 4:24.30 3rd  (F)
Hamline Women's Twilight    Apr 11, 2018
800 2:28.75 19th  (F)
4x400 4:49.63 5th  (F)
MIAC Indoor Track & Field Championships    02/22 - Feb 24, 2018
600 1:43.86 17th  (F)
4x400 4:15.24 8th  (F)
DMR 12:50.87 5th  (F)
St. Olaf Women's Invite    Feb 16, 2018
600 1:44.64 4th  (F)
4x400 4:20.40 2nd  (F)
The Showcase    Feb 09, 2018
200 30.85 68th  (F)
600 1:45.90 11th  (F)
60H 11.56 28th  (P)
Bethel Gene Glader Invitational    Feb 03, 2018
1000 3:19.32 2nd  (F)
4x400 4:20.89 1st  (F)
HJ 1.32m 4' 4" 5th  (F)
SP 6.84m 22' 5.25" 19th  (F)
Falcon Winter Classic    Jan 27, 2018
4x400 4:27.86 3rd  (F)
DMR 13:33.53 2nd  (F)
LJ 4.10m 13' 5.5" 4th  (F)
Vanessa Seljeskog Classic    Jan 19, 2018
600 1:44.33 2nd  (F)
60H 11.47 12th  (P)
St. Thomas Season Opener    Jan 12, 2018
60 9.13 26th  (P)
800 2:32.07 5th  (F)
LJ 4.30m 14' 1.25" 14th  (F)
The Opener    Dec 09, 2017
200 29.62 28th  (F)
600 1:46.17 8th  (F)
LJ 4.41m 14' 5.75" 18th  (F)
St. Kates Invite    Oct 07, 2017
5K 21:04.0 45th
ROY GRIAK INVITATIONAL    Sep 23, 2017
6K 27:06.0 79th
St. Olaf Invitational    Sep 16, 2017
6K 25:46.3 126th
Crown College Invite    Sep 01, 2017
5K 21:28.0 27th
UW-La Crosse NCAA Qualifier    May 19, 2016
3000S 12:59.85 5th  (F)
MIAC Outdoor Championships    05/13 - May 14, 2016
4x400 4:14.32 10th  (F)
4x800 10:07.63 9th  (F)
Tommie Twilight    May 04, 2016
800 2:30.08 26th  (F)
4x400 4:22.87 6th  (F)
Macalester Janis Rider Meet    Apr 30, 2016
100 14.23 (0.6) 25th  (P)
400 1:07.24 10th  (F)
St. Olaf Manitou Classic    Apr 22, 2016
3000S DNF  
4x400 4:22.04 5th  (F)
Holst Invitational    Apr 16, 2016
100 13.87w (3.3) 49th  (P)
400H 1:16.03 18th  (F)
4x400 4:17.37 11th  (F)
Hamline Invitational    Apr 03, 2016
400H 1:16.44 18th  (F)
3000S 12:34.86 6th  (F)
4x400 4:36.65 9th  (F)
MIAC Indoor Championships    03/03 - Mar 05, 2016
800 2:23.88 11th  (F)
4x400 4:16.63 11th  (F)
Kilt Classic    Feb 26, 2016
400 1:06.10 6th  (F)
4x400 4:28.21 3rd  (F)
Parents Day Open    Feb 20, 2016
200 29.95 52nd  (F)
400 1:09.14 25th  (F)
4x400 4:37.99 14th  (F)
DMR 13:15.18 1st  (F)
The Showcase    Feb 12, 2016
600 1:45.76 5th  (F)
4x400 4:30.36 13th  (F)
Bethel Gene Glader Invitational    Feb 06, 2016
800 2:34.44 5th  (F)
4x200 1:58.41 3rd  (F)
4x400 4:25.62 3rd  (F)
Falcon Winter Classic    Jan 30, 2016
600 1:47.24 4th  (F)
4x200 1:59.04 3rd  (F)
4x400 4:30.78 3rd  (F)
Macalester College Alumni Triangular    Jan 23, 2016
60 8.91 7th  (F)
200 29.80 5th  (F)
4x400 DNF  
MIAC CC Championships    Oct 31, 2015
6K 25:33.4 104th
Seven Sisters Championship    Oct 18, 2015
6K 25:21.5 49th
St. Kates Invite    Oct 10, 2015
4K 16:14.0 28th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6K 26:24.9 69th
Falcon CC Invitational    Sep 11, 2015
6K 23:58.3 22nd
MIAC Outdoor Track & Field Championships    05/08 - May 09, 2015
400H 1:11.71 17th  (P)
4x400 4:14.34 11th  (F)
4x800 9:46.95 7th  (F)
Meet of the UnSaintly    05/01 - May 02, 2015
400 1:04.91 10th  (F)
400H 1:11.73 8th  (F)
4x400 4:25.99 5th  (F)
Tommie Twilight    Apr 29, 2015
400 1:04.70 11th  (F)
400H 1:12.61 13th  (F)
4x400 4:13.91 5th  (F)
Janis Rider Invitational    Apr 25, 2015
800 2:34.37 21st  (F)
4x100 1:01.25 8th  (F)
4x800 10:26.92 6th  (F)
Hamline Womens Twilight    Apr 22, 2015
800 2:33.94 9th  (F)
Holst Invitational    Apr 18, 2015
1500 5:16.97 22nd  (F)
400H 1:14.41 6th  (F)
4x400 4:31.04 6th  (F)
Lee Krough Invitational    Apr 11, 2015
400H 1:18.25 6th  (F)
MIAC Indoor Championships    03/05 - Mar 07, 2015
4x400 4:14.28 10th  (F)
Kilt Classic    Feb 27, 2015
400 1:05.16 11th  (F)
Parents Day Open    Feb 21, 2015
800 2:37.66 25th  (F)
College of St. Benedict Quadrangular    Feb 14, 2015
200 29.79 10th  (F)
400 1:06.91 6th  (F)
Bethel University Gene Glader Invitational    Feb 07, 2015
400 1:05.32 7th  (F)
800 2:33.33 5th  (F)
Falcon Winter Classic    Jan 31, 2015
600 1:51.54 5th  (F)
4x400 4:26.54 5th  (F)
LJ 4.04m 13' 3.25" 11th  (F)
Macalester College Alumni Triangular    Jan 24, 2015
400 1:06.40 3rd  (F)
60H 11.36 5th  (F)
4x400 4:23.73 2nd  (F)
LJ 4.28m 14' 0.5" 7th  (F)
MIAC Championships    Nov 01, 2014
6K 26:16.8 158th
MIAC Championships    Nov 01, 2014
6K 26:16.8 158th
Seven Sisters Invitational    Oct 18, 2014
6K 25:52.0 43rd
St. Kate's Invite    Oct 11, 2014
5K 16:32.0 64th
Roy Griak Invitational    Sep 27, 2014
6K 27:36.4 160th
2014 Falcon Invitational    Sep 13, 2014
6K 24:27.8 15th
MIAC Cross Country Championships    Nov 02, 2013
6K 26:16.8 158th
60 Meters (Indoor)
Top↑
St. Thomas Season Opener Jan 12, 2018
Macalester College Alumni Triangular Jan 23, 2016
100 Meters (Outdoor)
Top↑
14.23 (0.6)
Macalester Janis Rider Meet Apr 30, 2016
13.87w (3.3)
Holst Invitational Apr 16, 2016
200 Meters (Outdoor)
Top↑
29.53 (1.3)
Meet of the UnSainlty 05/04 - May 05, 2018
200 Meters (Indoor)
Top↑
The Showcase Feb 09, 2018
The Opener Dec 09, 2017
Parents Day Open Feb 20, 2016
Macalester College Alumni Triangular Jan 23, 2016
College of St. Benedict Quadrangular Feb 14, 2015
400 Meters (Outdoor)
Top↑
Lady Bear Twilight Apr 19, 2019
Meet of the UnSainlty 05/04 - May 05, 2018
Macalester Janis Rider Meet Apr 30, 2016
Meet of the UnSaintly 05/01 - May 02, 2015
Tommie Twilight Apr 29, 2015
400 Meters (Indoor)
Top↑
Kilt Classic Feb 26, 2016
Parents Day Open Feb 20, 2016
Kilt Classic Feb 27, 2015
College of St. Benedict Quadrangular Feb 14, 2015
Bethel University Gene Glader Invitational Feb 07, 2015
Macalester College Alumni Triangular Jan 24, 2015
600 Meters (Indoor)
Top↑
MIAC Championships 02/21 - Feb 23, 2019
Parent's Day Open Feb 16, 2019
MIAC Indoor Track & Field Championships 02/22 - Feb 24, 2018
St. Olaf Women's Invite Feb 16, 2018
The Showcase Feb 09, 2018
Vanessa Seljeskog Classic Jan 19, 2018
The Opener Dec 09, 2017
The Showcase Feb 12, 2016
Falcon Winter Classic Jan 30, 2016
Falcon Winter Classic Jan 31, 2015
800 Meters (Outdoor)
Top↑
Tommie Twilight May 01, 2019
Minnesota Women's Twilight Apr 24, 2019
St. Olaf Manitou Classic Apr 18, 2019
St. Olaf Women's Manitou Classic Apr 25, 2018
Hamline Women's Twilight Apr 11, 2018
Tommie Twilight May 04, 2016
Janis Rider Invitational Apr 25, 2015
Hamline Womens Twilight Apr 22, 2015
800 Meters (Indoor)
Top↑
Warren Bowlus 01/25 - Jan 26, 2019
St. Thomas Season Opener Jan 12, 2018
MIAC Indoor Championships 03/03 - Mar 05, 2016
Bethel Gene Glader Invitational Feb 06, 2016
Parents Day Open Feb 21, 2015
Bethel University Gene Glader Invitational Feb 07, 2015
1000 Meters (Indoor)
Top↑
Vanessa Seljeskog Classic Jan 18, 2019
Bethel Gene Glader Invitational Feb 03, 2018
1500 Meters (Outdoor)
Top↑
Cornell College Invitational Apr 06, 2019
MIAC Championships 05/11 - May 12, 2018
Janis Rider Invitational Apr 28, 2018
Holst Invitational Apr 18, 2015
Mile (Indoor)
Top↑
MIAC Championships 02/21 - Feb 23, 2019
Bethel Gene Glader Classic Feb 02, 2019
3000 Meters (Indoor)
Top↑
St. Thomas Opener Jan 11, 2019
3 Mile (XC)
Top↑
Twin Cities Twilight Aug 31, 2018
5k (XC)
Top↑
St. Kate's Invite Oct 06, 2018
St. Kates Invite Oct 07, 2017
Crown College Invite Sep 01, 2017
St. Kate's Invite Oct 11, 2014
6k (XC)
Top↑
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
MIAC Championships Oct 27, 2018
Seven Sisters Cross Country Championships Oct 14, 2018
Roy Griak Invitational Sep 29, 2018
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL) Sep 29, 2018
Augsburg Invitational Sep 15, 2018
Minnesota Intercollegiate Championships Oct 28, 2017
Seven Sisters Cross Country Championship Oct 14, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
St. Olaf Invitational Sep 16, 2017
MIAC CC Championships Oct 31, 2015
Seven Sisters Championship Oct 18, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
Falcon CC Invitational Sep 11, 2015
NCAA Division III Central Region Cross Country Championships Nov 15, 2014
MIAC Championships Nov 01, 2014
MIAC Championships Nov 01, 2014
Seven Sisters Invitational Oct 18, 2014
Roy Griak Invitational Sep 27, 2014
2014 Falcon Invitational Sep 13, 2014
MIAC Cross Country Championships Nov 02, 2013
8k (XC)
Top↑
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
60 Hurdles (Indoor)
Top↑
The Showcase Feb 09, 2018
Vanessa Seljeskog Classic Jan 19, 2018
Macalester College Alumni Triangular Jan 24, 2015
400 Hurdles (Outdoor)
Top↑
Holst Invitational Apr 16, 2016
Hamline Invitational Apr 03, 2016
MIAC Outdoor Track & Field Championships 05/08 - May 09, 2015
Meet of the UnSaintly 05/01 - May 02, 2015
Tommie Twilight Apr 29, 2015
Holst Invitational Apr 18, 2015
Lee Krough Invitational Apr 11, 2015
3000 Steeplechase (Outdoor)
Top↑
NCAA Final Qualifier at UW-La Crosse May 16, 2019
2018 Dick Young Invite Apr 21, 2018
UW-La Crosse NCAA Qualifier May 19, 2016
DNF
St. Olaf Manitou Classic Apr 22, 2016
Hamline Invitational Apr 03, 2016
High Jump (Indoor)
Top↑
4' 4"  
Bethel Gene Glader Invitational Feb 03, 2018
Long Jump (Indoor)
Top↑
13' 5.5"  
Falcon Winter Classic Jan 27, 2018
14' 1.25"  
St. Thomas Season Opener Jan 12, 2018
14' 5.75"  
The Opener Dec 09, 2017
13' 3.25"  
Falcon Winter Classic Jan 31, 2015
14' 0.5"  
Macalester College Alumni Triangular Jan 24, 2015
Shot Put (Indoor)
Top↑
22' 5.25"  
Bethel Gene Glader Invitational Feb 03, 2018
4k (XC)
Top↑
St. Kates Invite Oct 10, 2015

2019 Outdoors

400 Meters
Lady Bear Twilight Apr 19, 2019
800 Meters
Tommie Twilight May 01, 2019
Minnesota Women's Twilight Apr 24, 2019
St. Olaf Manitou Classic Apr 18, 2019
1500 Meters
Cornell College Invitational Apr 06, 2019
3000 Steeplechase
NCAA Final Qualifier at UW-La Crosse May 16, 2019
4 x 100 Relay
MIAC Outdoor Track & Field Championships 05/10 - May 11, 2019
Meet of The UnSaintly 05/03 - May 04, 2019
4 x 400 Relay
MIAC Outdoor Track & Field Championships 05/10 - May 11, 2019
Tommie Twilight May 01, 2019
St. Olaf Manitou Classic Apr 18, 2019
Cornell College Invitational Apr 06, 2019
4 x 800 Relay
MIAC Outdoor Track & Field Championships 05/10 - May 11, 2019

2019 Indoors

600 Meters
MIAC Championships 02/21 - Feb 23, 2019
Parent's Day Open Feb 16, 2019
800 Meters
Warren Bowlus 01/25 - Jan 26, 2019
1000 Meters
Vanessa Seljeskog Classic Jan 18, 2019
Mile
MIAC Championships 02/21 - Feb 23, 2019
Bethel Gene Glader Classic Feb 02, 2019
3000 Meters
St. Thomas Opener Jan 11, 2019
4 x 400 Relay
Bethel Gene Glader Classic Feb 02, 2019
Warren Bowlus 01/25 - Jan 26, 2019

2018 XC

2018 Outdoors

200 Meters
29.53 (1.3)
Meet of the UnSainlty 05/04 - May 05, 2018
400 Meters
Meet of the UnSainlty 05/04 - May 05, 2018
800 Meters
St. Olaf Women's Manitou Classic Apr 25, 2018
Hamline Women's Twilight Apr 11, 2018
1500 Meters
MIAC Championships 05/11 - May 12, 2018
Janis Rider Invitational Apr 28, 2018
3000 Steeplechase
2018 Dick Young Invite Apr 21, 2018
4 x 400 Relay
Tommie Twilight May 02, 2018
St. Olaf Women's Manitou Classic Apr 25, 2018
2018 Dick Young Invite Apr 21, 2018
Hamline Women's Twilight Apr 11, 2018
4 x 800 Relay
MIAC Championships 05/11 - May 12, 2018
Janis Rider Invitational Apr 28, 2018

2018 Indoors

60 Meters
St. Thomas Season Opener Jan 12, 2018
200 Meters
The Showcase Feb 09, 2018
The Opener Dec 09, 2017
600 Meters
MIAC Indoor Track & Field Championships 02/22 - Feb 24, 2018
St. Olaf Women's Invite Feb 16, 2018
The Showcase Feb 09, 2018
Vanessa Seljeskog Classic Jan 19, 2018
The Opener Dec 09, 2017
800 Meters
St. Thomas Season Opener Jan 12, 2018
1000 Meters
Bethel Gene Glader Invitational Feb 03, 2018
60 Hurdles
The Showcase Feb 09, 2018
Vanessa Seljeskog Classic Jan 19, 2018
St. Thomas Season Opener Jan 12, 2018
4 x 400 Relay
MIAC Indoor Track & Field Championships 02/22 - Feb 24, 2018
St. Olaf Women's Invite Feb 16, 2018
Bethel Gene Glader Invitational Feb 03, 2018
Falcon Winter Classic Jan 27, 2018
Distance Medley Relay
MIAC Indoor Track & Field Championships 02/22 - Feb 24, 2018
Falcon Winter Classic Jan 27, 2018
High Jump
4' 4"
Bethel Gene Glader Invitational Feb 03, 2018
Long Jump
13' 5.5"
Falcon Winter Classic Jan 27, 2018
14' 1.25"
St. Thomas Season Opener Jan 12, 2018
14' 5.75"
The Opener Dec 09, 2017
Shot Put
22' 5.25"
Bethel Gene Glader Invitational Feb 03, 2018

2017 XC

2016 Outdoors

100 Meters
14.23 (0.6)
Macalester Janis Rider Meet Apr 30, 2016
13.87w (3.3)
Holst Invitational Apr 16, 2016
400 Meters
Macalester Janis Rider Meet Apr 30, 2016
800 Meters
Tommie Twilight May 04, 2016
400 Hurdles
MIAC Outdoor Championships 05/13 - May 14, 2016
Tommie Twilight May 04, 2016
Macalester Janis Rider Meet Apr 30, 2016
St. Olaf Manitou Classic Apr 22, 2016
Holst Invitational Apr 16, 2016
Holst Invitational Apr 16, 2016
Hamline Invitational Apr 03, 2016
Hamline Invitational Apr 03, 2016
3000 Steeplechase
UW-La Crosse NCAA Qualifier May 19, 2016
DNF
St. Olaf Manitou Classic Apr 22, 2016
Hamline Invitational Apr 03, 2016
4 x 400 Relay
MIAC Outdoor Championships 05/13 - May 14, 2016
Tommie Twilight May 04, 2016
St. Olaf Manitou Classic Apr 22, 2016
Holst Invitational Apr 16, 2016
Hamline Invitational Apr 03, 2016
4 x 800 Relay
MIAC Outdoor Championships 05/13 - May 14, 2016

2016 Indoors

60 Meters
Macalester College Alumni Triangular Jan 23, 2016
200 Meters
Parents Day Open Feb 20, 2016
Macalester College Alumni Triangular Jan 23, 2016
400 Meters
Kilt Classic Feb 26, 2016
Parents Day Open Feb 20, 2016
600 Meters
The Showcase Feb 12, 2016
Falcon Winter Classic Jan 30, 2016
800 Meters
MIAC Indoor Championships 03/03 - Mar 05, 2016
Bethel Gene Glader Invitational Feb 06, 2016
4 x 200 Relay
Bethel Gene Glader Invitational Feb 06, 2016
Falcon Winter Classic Jan 30, 2016
4 x 400 Relay
MIAC Indoor Championships 03/03 - Mar 05, 2016
Kilt Classic Feb 26, 2016
Parents Day Open Feb 20, 2016
The Showcase Feb 12, 2016
Bethel Gene Glader Invitational Feb 06, 2016
Falcon Winter Classic Jan 30, 2016
DNF
Macalester College Alumni Triangular Jan 23, 2016
Distance Medley Relay
Parents Day Open Feb 20, 2016

2015 XC

2015 Outdoors

400 Meters
Meet of the UnSaintly 05/01 - May 02, 2015
Tommie Twilight Apr 29, 2015
800 Meters
Janis Rider Invitational Apr 25, 2015
Hamline Womens Twilight Apr 22, 2015
1500 Meters
Holst Invitational Apr 18, 2015
400 Hurdles
MIAC Outdoor Track & Field Championships 05/08 - May 09, 2015
MIAC Outdoor Track & Field Championships 05/08 - May 09, 2015
Meet of the UnSaintly 05/01 - May 02, 2015
Meet of the UnSaintly 05/01 - May 02, 2015
Meet of the UnSaintly 05/01 - May 02, 2015
Tommie Twilight Apr 29, 2015
Tommie Twilight Apr 29, 2015
Tommie Twilight Apr 29, 2015
Holst Invitational Apr 18, 2015
Holst Invitational Apr 18, 2015
Lee Krough Invitational Apr 11, 2015
4 x 100 Relay
Janis Rider Invitational Apr 25, 2015
4 x 400 Relay
MIAC Outdoor Track & Field Championships 05/08 - May 09, 2015
Meet of the UnSaintly 05/01 - May 02, 2015
Tommie Twilight Apr 29, 2015
Holst Invitational Apr 18, 2015
4 x 800 Relay
MIAC Outdoor Track & Field Championships 05/08 - May 09, 2015
Janis Rider Invitational Apr 25, 2015

2015 Indoors

200 Meters
College of St. Benedict Quadrangular Feb 14, 2015
400 Meters
Kilt Classic Feb 27, 2015
College of St. Benedict Quadrangular Feb 14, 2015
Bethel University Gene Glader Invitational Feb 07, 2015
Macalester College Alumni Triangular Jan 24, 2015
600 Meters
Falcon Winter Classic Jan 31, 2015
800 Meters
Parents Day Open Feb 21, 2015
Bethel University Gene Glader Invitational Feb 07, 2015
60 Hurdles
Macalester College Alumni Triangular Jan 24, 2015
4 x 400 Relay
MIAC Indoor Championships 03/05 - Mar 07, 2015
Falcon Winter Classic Jan 31, 2015
Macalester College Alumni Triangular Jan 24, 2015
Long Jump
13' 3.25"
Falcon Winter Classic Jan 31, 2015
14' 0.5"
Macalester College Alumni Triangular Jan 24, 2015

2014 XC

2013 XC

60 Meters (Indoor)
2018  
Jan 12, 2018
2016  
100 Meters (Outdoor)
2016  
14.23 (0.6)
Apr 30, 2016
200 Meters (Outdoor)
2018  
29.53 (1.3)
05/04 - May 05, 2018
200 Meters (Indoor)
2017  
Dec 09, 2017
2016  
2015  
400 Meters (Outdoor)
2019  
Apr 19, 2019
2018  
05/04 - May 05, 2018
2016  
Apr 30, 2016
2015  
Apr 29, 2015
400 Meters (Indoor)
2016  
Feb 26, 2016
2015  
Feb 27, 2015
600 Meters (Indoor)
2019  
Feb 16, 2019
2018  
02/22 - Feb 24, 2018
2016  
Feb 12, 2016
2015  
Jan 31, 2015
800 Meters (Outdoor)
2019  
May 01, 2019
2018  
2016  
May 04, 2016
2015  
Apr 22, 2015
800 Meters (Indoor)
2019  
01/25 - Jan 26, 2019
2018  
Jan 12, 2018
2015  
1000 Meters (Indoor)
2019  
Jan 18, 2019
2018  
1500 Meters (Outdoor)
2019  
2018  
Apr 28, 2018
2015  
Apr 18, 2015
Mile (Indoor)
2019  
Feb 02, 2019
3000 Meters (Indoor)
2019  
Jan 11, 2019
3 Mile (XC)
2018  
5k (XC)
2018  
2017  
2014  
6k (XC)
2018  
2017  
2015  
2014  
2013  
8k (XC)
2017  
60 Hurdles (Indoor)
2018  
Jan 19, 2018
2015  
400 Hurdles (Outdoor)
2016  
Apr 16, 2016
2015  
3000 Steeplechase (Outdoor)
2019  
2018  
Apr 21, 2018
2016  
Apr 03, 2016
High Jump (Indoor)
2018  
4' 4"
Long Jump (Indoor)
2017  
14' 5.75"
Dec 09, 2017
2015  
14' 0.5"
Shot Put (Indoor)
2018  
22' 5.25"
4k (XC)
2015