College Bests

1000
5000
1500
10,000
MILE
5K (XC)
3000
6K (XC)
2018 Gator Invite    May 11, 2018
5000 19:41.53 11th  (F)
Metro Atlantic Outdoor Track & Field Championships    May 5-6, 2018
10,000 43:18.60 16th  (F)
University at Buffalo Track & Field Invite    Apr 28, 2018
3000 11:31.62 10th  (F)
Alfred State College Invitational    Apr 23, 2018
1500 5:23.02 14th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
10,000 DNF  
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
5000 20:54.79 22nd  (F)
Brockport Multi and Invitational    Jan 26-27, 2018
Mile 5:40.65 11th  (F)
4x400 4:48.44 10th  (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
3000 11:35.73 15th  (F)
2017 MAAC Cross Country Championships    Oct 28, 2017
6K 24:38.8 79th
Canisius Alumni Classic    Oct 14, 2017
5K 20:11.0 21st
Paul Short Brown    Sep 29, 2017
6K 23:30.6 170th
National Catholic Invitational    Sep 15, 2017
5K 20:32.5 101st
Little Three Cross Country Meet    Sep 2, 2017
5K 20:19.7 12th
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
10,000 39:27.02 10th  (F)
Buffalo Track & Field Invite    Apr 29, 2017
3000 10:49.33 11th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000 10:51.93 21st  (F)
Geneseo Early Season Invitational    Apr 2, 2017
1500 5:21.64 45th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
3000 11:15.63 36th  (F)
YSU National Invite    Feb 3-4, 2017
3000 11:13.39 30th  (F)
DMR 13:35.60 9th  (F)
Upstate Challenge 2017    Jan 21, 2017
Mile 5:38.71 29th  (F)
4x400 4:43.61 14th  (F)
RIT Tiger Invitational    Jan 14, 2017
3000 11:33.16 7th  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6K 25:49.1 107th
Canisius Alumni Classic    Oct 15, 2016
5K 20:27.3 38th
Paul Short - Open    Oct 1, 2016
6K 23:49.4 148th
Little Three Championship    Sep 2, 2016
5K 20:12.7 13th
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
10,000 41:13.53 17th  (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
5000 19:31.21 12th  (F)
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
3000 11:20.04 9th  (F)
Bison Outdoor Classic    Apr 16-17, 2016
3000 11:22.44 27th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
3000 11:27.63 27th  (F)
Youngstown St National Invite    Feb 5-6, 2016
3000 11:38.78 27th  (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
Mile 6:04.82 20th  (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
3000 12:08.23 33rd  (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
6K 25:49.9 128th
Canisius Alumni Classic    Oct 17, 2015
5K 21:02.0 54th
Lehigh Paul Short Run    Oct 2, 2015
6K 24:31.8 136th
UB Stampede XC Invite    Sep 12, 2015
5K 21:04.2 61st
Little Three Meet    Sep 5, 2015
5K 21:49.9 30th
MAAC Outdoor Track & Field Championships    May 2-3, 2015
5000 20:40.53 25th  (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
5000 19:47.32 7th  (F)
Cornell Outdoor Upstate Challenge    Apr 18, 2015
1500 5:16.50 23rd  (F)
Bison Outdoor Classic    Apr 11, 2015
3000 11:21.31 21st  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
3000 11:06.29 16th  (F)
Youngstown St. National Invite    Feb 6-7, 2015
1000 3:18.12 11th  (F)
Mile 5:39.65 23rd  (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
3000 11:22.81 16th  (F)
4x800 10:26.30 7th  (F)
Cornell Southern Tier Collegiate Open 2015    Jan 9, 2015
3000 11:58.17 24th  (F)
4x400 4:41.05 8th  (F)
MAAC Cross Country Championships    Oct 31, 2014
6K 24:08.8 77th
Canisius College Alumni Classic    Oct 18, 2014
5K 20:29.3 27th
Lehigh Paul Short Run    Oct 4, 2014
6K 24:37.3 180th
1000 Meters (Indoor)
Top↑
Youngstown St. National Invite Feb 6-7, 2015
1500 Meters (Outdoor)
Top↑
Alfred State College Invitational Apr 23, 2018
Geneseo Early Season Invitational Apr 2, 2017
Cornell Outdoor Upstate Challenge Apr 18, 2015
Mile (Indoor)
Top↑
Brockport Multi and Invitational Jan 26-27, 2018
Upstate Challenge 2017 Jan 21, 2017
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
Youngstown St. National Invite Feb 6-7, 2015
3000 Meters (Outdoor)
Top↑
University at Buffalo Track & Field Invite Apr 28, 2018
Buffalo Track & Field Invite Apr 29, 2017
Bison Outdoor Classic Apr 14-15, 2017
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
Bison Outdoor Classic Apr 16-17, 2016
Bison Outdoor Classic Apr 11, 2015
3000 Meters (Indoor)
Top↑
Cornell Upstate Challenge 2018 Jan 20, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
YSU National Invite Feb 3-4, 2017
RIT Tiger Invitational Jan 14, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Youngstown St National Invite Feb 5-6, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
5000 Meters (Outdoor)
Top↑
2018 Gator Invite May 11, 2018
Nazareth College ROC City Track & Field Classic Apr 9, 2017
St. John Fisher College Cardinal Classic Apr 30, 2016
MAAC Outdoor Track & Field Championships May 2-3, 2015
St. John Fisher Cardinal Classic Apr 25, 2015
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
5k (XC)
Top↑
Canisius Alumni Classic Oct 14, 2017
National Catholic Invitational Sep 15, 2017
Little Three Cross Country Meet Sep 2, 2017
Canisius Alumni Classic Oct 15, 2016
National Catholic Cross Country Invitational Sep 16, 2016
Little Three Championship Sep 2, 2016
Canisius Alumni Classic Oct 17, 2015
National Catholic Cross Country Invitational Sep 18, 2015
UB Stampede XC Invite Sep 12, 2015
Little Three Meet Sep 5, 2015
Canisius College Alumni Classic Oct 18, 2014
National Catholic Cross Country Invitational Sep 19, 2014
10,000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
DNF
Bison Outdoor Classic Apr 14-15, 2018
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Brown Sep 29, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Paul Short - Open Oct 1, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
MAAC Cross Country Championships Oct 31, 2014
Lehigh Paul Short Run Oct 4, 2014

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

Mile
Upstate Challenge 2017 Jan 21, 2017
3000 Meters
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
YSU National Invite Feb 3-4, 2017
RIT Tiger Invitational Jan 14, 2017
4 x 400 Relay
Upstate Challenge 2017 Jan 21, 2017
Distance Medley Relay
YSU National Invite Feb 3-4, 2017

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

1000 Meters (Indoor)
2015  
1500 Meters (Outdoor)
2018  
2017  
2015  
Mile (Indoor)
2018  
2017  
Jan 21, 2017
2016  
2015  
3000 Meters (Outdoor)
2018  
2017  
2016  
2015  
Apr 11, 2015
3000 Meters (Indoor)
2018  
2017  
Feb 3-4, 2017
2016  
2015  
5000 Meters (Outdoor)
2018  
May 11, 2018
2017  
2016  
2015  
5000 Meters (Indoor)
2018  
5k (XC)
2017  
2016  
2015  
2014  
10,000 Meters (Outdoor)
2018  
2017  
2016  
6k (XC)
2017  
2016  
2015  
2014