College Bests

800 2:42.37 3000 10:55.17
1000 3:12.47 5000 18:51.65
1500 5:10.22 6K (XC) 22:57.5
MILE 5:26.47 4K (XC) 15:52.8
Patriot League Indoor Track & Field Championships    Feb 17-18, 2018
5000 18:51.65 18th (F)
Fastrack National Invite    Feb 9, 2018
Mile 5:27.00 10th (F)
Lehigh John Covert Classic    Jan 27, 2018
3000 11:00.03 3rd (F)
Lehigh Fast Times Before Finals    Dec 8-9, 2017
1000 3:24.24 7th (F)
Paul Short Open    Sep 29, 2017
6K 23:09.4 78th
Lehigh vs Lafayette Dual    Sep 8, 2017
6K 24:55.2 28th
Lehigh Games 2017    Apr 29, 2017
5000 20:44.15 9th (F)
Patriot League Indoor Track & Field Championships    Feb 17-19, 2017
5000 19:03.66 17th (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
Mile 5:39.80 16th (F)
2017 Lehigh vs Lafayette    Jan 21, 2017
3000 10:55.82 5th (F)
Spartan Regional Invite    Jan 13, 2017
1000 3:12.47 2nd (F)
Mile 5:26.47 2nd (F)
Rutgers Invitational    Jan 6-7, 2017
3000 10:55.17 2nd (F)
Lehigh Fast Times Before Finals 2016    Dec 9-10, 2016
4x800 10:21.06 5th (F)
Paul Short - Brown - Div I    Oct 1, 2016
6K 22:57.5 60th
Lafayette vs Lehigh Cross Country    Sep 17, 2016
6K 25:09.7 16th
Monmouth University XC Kick-Off    Sep 3, 2016
4K 15:52.8 23rd
Lafayette 7-Way Invitational    Mar 26, 2016
5000 20:21.46 13th (F)
Patriot League Indoor Track & Field Championships    Feb 19-21, 2016
3000 11:39.35 31st (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
3000 11:03.34 7th (F)
Lehigh Covert Classic 2016    Jan 30, 2016
3000 11:32.80 16th (F)
Lehigh vs Lafayette 2016    Jan 24, 2016
3000 11:43.51 6th (F)
Spartan Regional Invite    Jan 15, 2016
Mile 5:46.94 9th (F)
Rutgers Invitational    Jan 8-9, 2016
3000 11:15.50 9th (F)
Lehigh Fast Times Before Finals    Dec 4-5, 2015
4x800 11:18.42 11th (F)
Monmouth XC Kick-Off    Sep 5, 2015
4K 17:09.9 58th
Greyhound Invitational    Apr 17-18, 2015
1500 5:21.88 31st (F)
Rider Invite    Apr 11, 2015
1500 5:15.63 34th (F)
2015 Lafayette College vs. Lehigh University    Apr 4, 2015
1500 5:15.29 6th (F)
Lafayette 7-Way Invitational    Mar 28, 2015
1500 5:10.22 17th (F)
Philadelphia College Classic    Mar 21, 2015
1500 5:16.39 20th (F)
Monmouth University Winter Collegiate Open    Feb 14, 2015
3000 11:13.14 5th (F)
DeSchriver College Invite 2015    Feb 7, 2015
Mile 5:41.75 9th (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
3000 11:28.35 15th (F)
Lehigh vs Lafayette    Jan 24, 2015
800 2:42.37 6th (F)
Kutztown Collegiate Invitational    Jan 16, 2015
Mile 5:53.01 7th (F)
Lehigh Fast Times Before Finals    Dec 5-6, 2014
4x800 10:34.74 6th (F)
Lehigh Paul Short Run    Oct 4, 2014
6K 24:22.4 231st
Lehigh vs Lafayette    Sep 13, 2014
6K 23:25.0 15th
Monmouth University XC Kick-Off    Aug 30, 2014
4K 16:15.5 31st
800 Meters (Indoor)
2:42.37 Lehigh vs Lafayette Jan 24, 2015
1000 Meters (Indoor)
3:24.24 Lehigh Fast Times Before Finals Dec 8-9, 2017
3:12.47 Spartan Regional Invite Jan 13, 2017
1500 Meters (Outdoor)
5:21.88 Greyhound Invitational Apr 17-18, 2015
5:15.63 Rider Invite Apr 11, 2015
5:15.29 2015 Lafayette College vs. Lehigh University Apr 4, 2015
5:10.22 Lafayette 7-Way Invitational Mar 28, 2015
5:16.39 Philadelphia College Classic Mar 21, 2015
Mile (Indoor)
5:27.00 Fastrack National Invite Feb 9, 2018
5:39.80 Monmouth Winter Collegiate Invitational Feb 10-11, 2017
5:26.47 Spartan Regional Invite Jan 13, 2017
5:46.94 Spartan Regional Invite Jan 15, 2016
5:41.75 DeSchriver College Invite 2015 Feb 7, 2015
5:53.01 Kutztown Collegiate Invitational Jan 16, 2015
3000 Meters (Indoor)
11:00.03 Lehigh John Covert Classic Jan 27, 2018
10:55.82 2017 Lehigh vs Lafayette Jan 21, 2017
10:55.17 Rutgers Invitational Jan 6-7, 2017
11:39.35 Patriot League Indoor Track & Field Championships Feb 19-21, 2016
11:03.34 Monmouth University Winter Collegiate Open Feb 13, 2016
11:32.80 Lehigh Covert Classic 2016 Jan 30, 2016
11:43.51 Lehigh vs Lafayette 2016 Jan 24, 2016
11:15.50 Rutgers Invitational Jan 8-9, 2016
11:13.14 Monmouth University Winter Collegiate Open Feb 14, 2015
11:28.35 23rd Lehigh John Covert Classic Jan 31, 2015
5000 Meters (Outdoor)
20:44.15 Lehigh Games 2017 Apr 29, 2017
20:21.46 Lafayette 7-Way Invitational Mar 26, 2016
5000 Meters (Indoor)
18:51.65 Patriot League Indoor Track & Field Championships Feb 17-18, 2018
19:03.66 Patriot League Indoor Track & Field Championships Feb 17-19, 2017
6k (XC)
23:22.6 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
23:19.7 Patriot League Cross Country Championships Oct 28, 2017
23:09.4 Paul Short Open Sep 29, 2017
24:55.2 Lehigh vs Lafayette Dual Sep 8, 2017
23:25.2 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
23:43.3 2016 Patriot League Cross Country Championships Oct 29, 2016
23:48.9 2016 Leopard Cross Country Invitational Oct 15, 2016
22:57.5 Paul Short - Brown - Div I Oct 1, 2016
25:09.7 Lafayette vs Lehigh Cross Country Sep 17, 2016
26:10.0 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
24:26.0 2014 Patriot League Cross Country Championships Nov 1, 2014
24:22.4 Lehigh Paul Short Run Oct 4, 2014
23:25.0 Lehigh vs Lafayette Sep 13, 2014
4k (XC)
15:52.8 Monmouth University XC Kick-Off Sep 3, 2016
17:09.9 Monmouth XC Kick-Off Sep 5, 2015
16:15.5 Monmouth University XC Kick-Off Aug 30, 2014

2018 Indoors


2017 XC


2017 Outdoors

5000 Meters
20:44.15 Lehigh Games 2017 Apr 29, 2017

2017 Indoors


2016 XC


2016 Outdoors

5000 Meters
20:21.46 Lafayette 7-Way Invitational Mar 26, 2016

2016 Indoors


2015 XC

4k (XC)
17:09.9 Monmouth XC Kick-Off Sep 5, 2015

2015 Outdoors


2015 Indoors


2014 XC