College Bests

1000 3:24.14 3000S 11:59.94
1500 5:13.29 5K (XC) 22:46.2
MILE 5:57.82 6K (XC) 23:20.3
3000 11:16.54 4K (XC) 15:36.5
5000 19:37.15   
Lehigh Games    Apr 28, 2018
3000S 13:04.21 4th  (F)
13th Annual All American Invitational/Open Meet    Apr 21, 2018
5000 20:03.37 7th  (F)
Coach Pollard Invitational    Apr 13-14, 2018
3000S 13:16.56 9th  (F)
2018 Lafayette College vs. Lehigh University    Apr 7, 2018
3000S 12:46.09 5th  (F)
2018 Lafayette 8-Way Invitational    Mar 31, 2018
3000S 12:50.39 1st  (F)
Fastrack National Invite    Feb 9, 2018
3000 11:16.54 16th  (F)
Lehigh John Covert Classic    Jan 27, 2018
3000 11:41.73 16th  (F)
Lehigh vs Lafayette    Jan 20, 2018
1000 3:24.14 6th  (F)
Spartan Invite 2018    Jan 12, 2018
3000 11:30.42 9th  (F)
Lehigh Fast Times Before Finals    Dec 8-9, 2017
4x800 10:40.02 6th  (F)
2017 Lafayette Invitational    Oct 14, 2017
6K 25:15.2 20th
Paul Short Brown    Sep 29, 2017
6K 24:17.9 244th
Lehigh vs Lafayette Dual    Sep 8, 2017
6K 23:48.9 15th
Monmouth University XC Kick-Off    Sep 2, 2017
4K 15:36.5 28th
Lehigh Games 2017    Apr 29, 2017
3000S 13:10.97 4th  (F)
2017 Greyhound Invitational    Apr 14-15, 2017
5000 20:41.04 15th  (F)
2017 Lafayette College vs. Lehigh University    Apr 8, 2017
3000S 12:50.86 6th  (F)
Muhlenberg Invitational    Apr 1, 2017
3000S 12:47.85 7th  (F)
Lafayette 7-Way Invitational    Mar 25, 2017
3000S 13:08.82 2nd  (F)
Lehigh Fast Times Before Finals 2016    Dec 9-10, 2016
4x800 10:54.52 7th  (F)
Paul Short - Brown - Div I    Oct 1, 2016
6K 23:53.3 84th
Lafayette vs Lehigh Cross Country    Sep 17, 2016
6K 25:17.1 17th
Monmouth University XC Kick-Off    Sep 3, 2016
4K 16:24.6 33rd
Patriot League Outdoor Track & Field Championships    May 6-7, 2016
3000S 12:00.58 14th  (F)
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
3000S 11:59.94 2nd  (F)
Greyhound Invitational    Apr 15-16, 2016
5000 19:37.15 23rd  (F)
2016 Lafayette College vs. Lehigh University    Apr 9, 2016
3000S 12:16.56 6th  (F)
Muhlenberg Spring Invitational    Apr 2, 2016
3000S 12:33.27 8th  (F)
Lafayette 7-Way Invitational    Mar 26, 2016
3000S 12:43.72 4th  (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
3000 11:36.16 17th  (F)
Lehigh Covert Classic 2016    Jan 30, 2016
3000 11:23.01 11th  (F)
Spartan Regional Invite    Jan 15, 2016
3000 11:22.23 10th  (F)
Rutgers Invitational    Jan 8-9, 2016
3000 11:39.42 10th  (F)
Lehigh Fast Times Before Finals    Dec 4-5, 2015
4x800 10:44.60 7th  (F)
Princeton XC Invitational    Oct 17, 2015
6K 24:12.0 144th
Lehigh Paul Short Run    Oct 2, 2015
6K 23:20.3 257th
Lafayette - Lehigh Dual    Sep 19, 2015
6K 25:13.6 16th
Monmouth XC Kick-Off    Sep 5, 2015
4K 15:47.6 21st
Lehigh Games    Apr 25, 2015
1500 5:24.93 44th  (F)
Greyhound Invitational    Apr 17-18, 2015
5000 20:03.88 15th  (F)
Rider Invite    Apr 11, 2015
1500 5:14.77 32nd  (F)
Lafayette 7-Way Invitational    Mar 28, 2015
1500 5:13.29 18th  (F)
Philadelphia College Classic    Mar 21, 2015
3000 11:23.06 33rd  (F)
Monmouth University Winter Collegiate Open    Feb 14, 2015
3000 11:43.28 9th  (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
3000 11:53.87 25th  (F)
Lehigh vs Lafayette    Jan 24, 2015
Mile 5:57.82 6th  (F)
NYC Gotham Cup    Jan 16, 2015
Mile 6:01.50 51st  (F)
Lehigh Fast Times Before Finals    Dec 5-6, 2014
4x800 DNF  
Lehigh Paul Short Run    Oct 4, 2014
6K 24:44.0 267th
Lehigh vs Lafayette    Sep 13, 2014
6K 24:12.0 18th
Monmouth University XC Kick-Off    Aug 30, 2014
4K 16:13.7 28th
1000 Meters (Indoor)
3:24.14 Lehigh vs Lafayette Jan 20, 2018
1500 Meters (Outdoor)
5:24.93 Lehigh Games Apr 25, 2015
5:14.77 Rider Invite Apr 11, 2015
5:13.29 Lafayette 7-Way Invitational Mar 28, 2015
Mile (Indoor)
5:57.82 Lehigh vs Lafayette Jan 24, 2015
6:01.50 NYC Gotham Cup Jan 16, 2015
3000 Meters (Outdoor)
11:23.06 Philadelphia College Classic Mar 21, 2015
3000 Meters (Indoor)
11:16.54 Fastrack National Invite Feb 9, 2018
11:41.73 Lehigh John Covert Classic Jan 27, 2018
11:30.42 Spartan Invite 2018 Jan 12, 2018
11:36.16 Monmouth University Winter Collegiate Open Feb 13, 2016
11:23.01 Lehigh Covert Classic 2016 Jan 30, 2016
11:22.23 Spartan Regional Invite Jan 15, 2016
11:39.42 Rutgers Invitational Jan 8-9, 2016
11:43.28 Monmouth University Winter Collegiate Open Feb 14, 2015
11:53.87 23rd Lehigh John Covert Classic Jan 31, 2015
5000 Meters (Outdoor)
20:03.37 13th Annual All American Invitational/Open Meet Apr 21, 2018
20:41.04 2017 Greyhound Invitational Apr 14-15, 2017
19:37.15 Greyhound Invitational Apr 15-16, 2016
20:03.88 Greyhound Invitational Apr 17-18, 2015
5k (XC)
22:46.2 22nd Annual Monmouth University Invitational Sep 17, 2016
6k (XC)
24:10.9 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
25:15.2 2017 Lafayette Invitational Oct 14, 2017
24:17.9 Paul Short Brown Sep 29, 2017
23:48.9 Lehigh vs Lafayette Dual Sep 8, 2017
24:27.9 2016 Patriot League Cross Country Championships Oct 29, 2016
24:49.3 2016 Leopard Cross Country Invitational Oct 15, 2016
23:53.3 Paul Short - Brown - Div I Oct 1, 2016
25:17.1 Lafayette vs Lehigh Cross Country Sep 17, 2016
24:57.0 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
23:41.1 Patriot League Cross Country Championships Oct 31, 2015
24:12.0 Princeton XC Invitational Oct 17, 2015
23:20.3 Lehigh Paul Short Run Oct 2, 2015
25:13.6 Lafayette - Lehigh Dual Sep 19, 2015
25:10.5 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
24:06.4 2014 Patriot League Cross Country Championships Nov 1, 2014
26:25.4 2014 Leopard Cross Country Invitational Oct 18, 2014
24:44.0 Lehigh Paul Short Run Oct 4, 2014
24:12.0 Lehigh vs Lafayette Sep 13, 2014
3000 Steeplechase (Outdoor)
13:04.21 Lehigh Games Apr 28, 2018
13:16.56 Coach Pollard Invitational Apr 13-14, 2018
12:46.09 2018 Lafayette College vs. Lehigh University Apr 7, 2018
12:50.39 2018 Lafayette 8-Way Invitational Mar 31, 2018
13:10.97 Lehigh Games 2017 Apr 29, 2017
12:50.86 2017 Lafayette College vs. Lehigh University Apr 8, 2017
12:47.85 Muhlenberg Invitational Apr 1, 2017
13:08.82 Lafayette 7-Way Invitational Mar 25, 2017
12:00.58 Patriot League Outdoor Track & Field Championships May 6-7, 2016
11:59.94 11th Annual All-American Invitational/Open Meet Apr 23, 2016
12:16.56 2016 Lafayette College vs. Lehigh University Apr 9, 2016
12:33.27 Muhlenberg Spring Invitational Apr 2, 2016
12:43.72 Lafayette 7-Way Invitational Mar 26, 2016
4k (XC)
15:36.5 Monmouth University XC Kick-Off Sep 2, 2017
16:24.6 Monmouth University XC Kick-Off Sep 3, 2016
15:47.6 Monmouth XC Kick-Off Sep 5, 2015
16:13.7 Monmouth University XC Kick-Off Aug 30, 2014

2018 Outdoors


2018 Indoors

1000 Meters
3:24.14 Lehigh vs Lafayette Jan 20, 2018
3000 Meters
11:16.54 Fastrack National Invite Feb 9, 2018
11:41.73 Lehigh John Covert Classic Jan 27, 2018
11:30.42 Spartan Invite 2018 Jan 12, 2018
4 x 800 Relay
10:40.02 Lehigh Fast Times Before Finals Dec 8-9, 2017

2017 XC


2017 Outdoors


2017 Indoors

4 x 800 Relay
10:54.52 Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016

2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors

1500 Meters
5:24.93 Lehigh Games Apr 25, 2015
5:14.77 Rider Invite Apr 11, 2015
5:13.29 Lafayette 7-Way Invitational Mar 28, 2015
3000 Meters
11:23.06 Philadelphia College Classic Mar 21, 2015
5000 Meters
20:03.88 Greyhound Invitational Apr 17-18, 2015

2015 Indoors


2014 XC