College Bests

800
10,000
1500
3.1 MILE (XC)
MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
2018 CACC Outdoor Track and Field Championship    May 6, 2018
10,000 44:25.45 2nd  (F)
The Blue Jay Tune-Up    Apr 28, 2018
1500 5:25.10 8th  (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
5000 21:28.37 15th  (F)
4x800 10:16.05 4th  (F)
Oscar Moore Track and Field Invitational    Apr 6, 2018
1500 5:33.42 12th  (F)
Danny Curran Invitational    Mar 30-31, 2018
1500 5:22.92 25th  (F)
2018 Frank Colden Invitational    Feb 3, 2018
3000 12:18.20 25th  (F)
CACC XC Championship    Oct 22, 2017
3.1M 22:00.8 32nd
2017 Battle for the Buggy    Oct 7, 2017
6K 27:43.0 17th
Delaware Invitational    Sep 16, 2017
6K 27:47.2 52nd
5th Annual Misericordia Invitational    Sep 1, 2017
4K 18:17.9 47th
2017 CACC Outdoor Conference Championship    May 7, 2017
10,000 44:30.29 3rd  (F)
2017 Lions Invitational    Apr 28-29, 2017
1500 5:19.37 38th  (F)
Widener Invitational    Apr 21-22, 2017
5000 20:41.94 49th  (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
1500 5:27.85 18th  (F)
4x400 5:03.29 11th  (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
5000 20:51.59 18th  (F)
Golden Ram Invitational    Mar 25, 2017
1500 5:30.70 9th  (F)
CACC Championships    Oct 23, 2016
5K 24:16.4 62nd
Gettysburg Inv.    Oct 15, 2016
6K 26:50.4 116th
Paul Short - White    Oct 1, 2016
6K 25:52.0 166th
Queensborough CC XC Invitational    Sep 18, 2016
5K 23:28.0 11th
CACC Outdoor Conference Championship    May 1, 2016
5000 21:10.81 11th  (F)
Widener Invitational    Apr 22-23, 2016
1500 5:32.89 68th  (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
800 2:52.11 22nd  (F)
2016 Danny Curran Invitational    Apr 1-2, 2016
5000 22:28.46   (F)
St. Joseph's Spring Opener    Mar 26, 2016
1500 5:38.33 8th  (F)
Philadelphia College Classic    Mar 19, 2016
3000 12:27.98 21st  (F)
2015 CACC Women's XC Championship    Oct 25, 2015
5K 23:44.4 59th
Bill Fritz/Charlie Way Invitational    Sep 19, 2015
6K 30:49.0 75th
CACC Outdoor Conference Championship    May 3, 2015
5000 22:01.17 7th  (F)
2015 Delaware Classic    Apr 25, 2015
800 2:54.39 7th  (F)
1500 5:45.68 6th  (F)
2015 Widener Invitational    Apr 17-18, 2015
1500 5:50.12 48th  (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
1500 5:38.23 58th  (F)
Roadrunner Tune-Up    Feb 20, 2015
800 2:54.04 18th  (F)
Mile 6:26.72 13th  (F)
Molloy Lions Invite    Feb 13, 2015
5000 23:00.82 12th  (F)
2015 Frank Colden Invitational    Feb 7, 2015
3000 12:20.26 4th  (F)
Collegeville Indoor Classic    Jan 23, 2015
800 2:52.07 41st  (F)
St Joseph's Winter Invitational    Jan 17, 2015
Mile 6:48.53 11th  (F)
Lehigh Paul Short Run    Oct 4, 2014
6K 27:53.1 239th
800 Meters (Outdoor)
Top↑
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
2015 Delaware Classic Apr 25, 2015
800 Meters (Indoor)
Top↑
Roadrunner Tune-Up Feb 20, 2015
Collegeville Indoor Classic Jan 23, 2015
1500 Meters (Outdoor)
Top↑
The Blue Jay Tune-Up Apr 28, 2018
Oscar Moore Track and Field Invitational Apr 6, 2018
Danny Curran Invitational Mar 30-31, 2018
2017 Lions Invitational Apr 28-29, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
Golden Ram Invitational Mar 25, 2017
Widener Invitational Apr 22-23, 2016
St. Joseph's Spring Opener Mar 26, 2016
2015 Delaware Classic Apr 25, 2015
2015 Widener Invitational Apr 17-18, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
Mile (Indoor)
Top↑
Roadrunner Tune-Up Feb 20, 2015
St Joseph's Winter Invitational Jan 17, 2015
3000 Meters (Outdoor)
Top↑
Philadelphia College Classic Mar 19, 2016
3000 Meters (Indoor)
Top↑
2018 Frank Colden Invitational Feb 3, 2018
2015 Frank Colden Invitational Feb 7, 2015
5000 Meters (Outdoor)
Top↑
Osprey Open and Multi Meet Apr 13-14, 2018
Widener Invitational Apr 21-22, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
CACC Outdoor Conference Championship May 1, 2016
2016 Danny Curran Invitational Apr 1-2, 2016
CACC Outdoor Conference Championship May 3, 2015
5000 Meters (Indoor)
Top↑
Molloy Lions Invite Feb 13, 2015
3.1 Mile (XC)
Top↑
CACC XC Championship Oct 22, 2017
5k (XC)
Top↑
CACC Championships Oct 23, 2016
Queensborough CC XC Invitational Sep 18, 2016
Philadelphia Metropolitan XC Invitational Sep 10, 2016
2015 CACC Women's XC Championship Oct 25, 2015
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
Philadelphia Metropolitan Cross Country Meet Sep 27, 2014
10,000 Meters (Outdoor)
Top↑
2018 CACC Outdoor Track and Field Championship May 6, 2018
2017 CACC Outdoor Conference Championship May 7, 2017
6k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2017
2017 Battle for the Buggy Oct 7, 2017
Delaware Invitational Sep 16, 2017
NCAA Division II East Region Cross Country Championships Nov 5, 2016
Gettysburg Inv. Oct 15, 2016
Paul Short - White Oct 1, 2016
Bryn Athyn Cross Country Invitational Oct 3, 2015
Bill Fritz/Charlie Way Invitational Sep 19, 2015
NCAA Division II East Region Cross Country Championship Nov 22, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
4k (XC)
Top↑
5th Annual Misericordia Invitational Sep 1, 2017

2018 Outdoors

2018 Indoors

3000 Meters
2018 Frank Colden Invitational Feb 3, 2018

2017 XC

2017 Outdoors

2016 XC

2016 Outdoors

2015 XC

2015 Outdoors

800 Meters
2015 Delaware Classic Apr 25, 2015
1500 Meters
2015 Delaware Classic Apr 25, 2015
2015 Widener Invitational Apr 17-18, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
5000 Meters
CACC Outdoor Conference Championship May 3, 2015

2015 Indoors

800 Meters
Roadrunner Tune-Up Feb 20, 2015
Collegeville Indoor Classic Jan 23, 2015
Mile
Roadrunner Tune-Up Feb 20, 2015
St Joseph's Winter Invitational Jan 17, 2015
3000 Meters
2015 Frank Colden Invitational Feb 7, 2015
5000 Meters
Molloy Lions Invite Feb 13, 2015

2014 XC

800 Meters (Outdoor)
2016  
2015  
Apr 25, 2015
800 Meters (Indoor)
2015  
Jan 23, 2015
1500 Meters (Outdoor)
2018  
Mar 30-31, 2018
2017  
Apr 28-29, 2017
2016  
Apr 22-23, 2016
2015  
Mar 27-28, 2015
Mile (Indoor)
2015  
Feb 20, 2015
3000 Meters (Outdoor)
2016  
3000 Meters (Indoor)
2018  
2015  
5000 Meters (Outdoor)
2018  
Apr 13-14, 2018
2017  
Apr 21-22, 2017
2016  
2015  
5000 Meters (Indoor)
2015  
Feb 13, 2015
3.1 Mile (XC)
2017  
5k (XC)
2016  
2015  
2014  
10,000 Meters (Outdoor)
2018  
2017  
6k (XC)
2017  
2016  
2015  
2014  
4k (XC)
2017