College Bests

800 1500
5000 4K (XC)
5K (XC) 6K (XC)
Osprey Open and Multi Meet    Apr 13-14, 2018
800 2:16.16 2nd (F)
4x400 4:26.15 5th (F)
Muhlenberg Invitational    Apr 7, 2018
5000 17:44.61 1st (F)
4x400 4:27.20 3rd (F)
Ursinus College Invitational    Mar 31, 2018
1500 4:44.98 1st (F)
Delaware Classic    Mar 24, 2018
5000 17:53.63 1st (F)
4x400 4:38.08 6th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 18:31.1 27th
BIG EAST Cross Country Championships    Oct 28, 2017
6k 21:47.4 32nd
NYC Metropolitan XC Championships    Oct 13, 2017
5k 18:48.4 5th
UD Blue & Gold Classic    Oct 7, 2017
6k 22:47.5 1st
UMES Cappy Anderson XC Invite    Sep 23, 2017
5k 18:30.9 2nd
Monmouth University XC Kick-Off    Sep 2, 2017
4k 14:27.7 1st
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
5000 17:37.68 1st (F)
4x400 4:33.87 10th (F)
Osprey Open and Multi Meet    Apr 14-15, 2017
800 2:18.32 3rd (F)
4x800 9:44.42 2nd (F)
2017 Delaware Open    Apr 8, 2017
1500 4:47.45 2nd (F)
Muhlenberg Invitational    Apr 1, 2017
5000 17:41.67 2nd (F)
4x400 4:28.33 7th (F)
Ursinus College Invitational    Mar 25, 2017
1500 4:48.01 1st (F)
4x400 4:28.35 4th (F)
Monmouth University XC Kick-Off    Sep 3, 2016
4k 15:21.6 11th
Hopkins Loyola Invitational    Apr 16, 2016
1500 5:11.79 44th (F)
Rider Invite    Apr 9, 2016
800 DNS
1500 5:10.13 16th (F)
4x800 10:18.58 4th (F)
Muhlenberg Spring Invitational    Apr 2, 2016
1500 5:26.26 32nd (F)
Metropolitan Championship    Oct 9, 2015
5k DNF 123rd
BIG EAST Conference Cross Country Championships    Oct 31, 2014
6k 11:23:52.0 569th
6k 22:27.8 58th
6k 22:27.8 58th
6k 22:27.8 41st
6k 22:27.8 41st
2014 Delaware Invitational    Sep 13, 2014
6k 23:26.7 4th
St. John's Hofstra Fall Festival    Sep 7, 2014
3.11M 19:35.5 4th
Monmouth University XC Kick-Off    Aug 30, 2014
4k 15:10.3 4th
800 Meters (Outdoor)
Top↑
Osprey Open and Multi Meet Apr 13-14, 2018
Osprey Open and Multi Meet Apr 14-15, 2017
DNS
Rider Invite Apr 9, 2016
1500 Meters (Outdoor)
Top↑
Ursinus College Invitational Mar 31, 2018
2017 Delaware Open Apr 8, 2017
Ursinus College Invitational Mar 25, 2017
Hopkins Loyola Invitational Apr 16, 2016
Rider Invite Apr 9, 2016
Muhlenberg Spring Invitational Apr 2, 2016
3000 Meters (Outdoor)
Top↑
11th Annual All-American Invitational/Open Meet Apr 23, 2016
5000 Meters (Outdoor)
Top↑
Muhlenberg Invitational Apr 7, 2018
Delaware Classic Mar 24, 2018
12th Annual All-American Invitational/Open Meet Apr 22, 2017
Muhlenberg Invitational Apr 1, 2017
4 x 400 Relay (Outdoor)
Top↑
Osprey Open and Multi Meet Apr 13-14, 2018
Muhlenberg Invitational Apr 7, 2018
Delaware Classic Mar 24, 2018
12th Annual All-American Invitational/Open Meet Apr 22, 2017
Muhlenberg Invitational Apr 1, 2017
Ursinus College Invitational Mar 25, 2017
4 x 800 Relay (Outdoor)
Top↑
Osprey Open and Multi Meet Apr 14-15, 2017
Rider Invite Apr 9, 2016
4k
Top↑
Monmouth University XC Kick-Off Sep 2, 2017
Monmouth University XC Kick-Off Sep 3, 2016
Monmouth University XC Kick-Off Aug 30, 2014
5k
Top↑
IC4A ECAC XC Championship Nov 19, 2017
NYC Metropolitan XC Championships Oct 13, 2017
UMES Cappy Anderson XC Invite Sep 23, 2017
Stony Brook University Wolfie Invitational Sep 9, 2017
Metropolitan Conference Championships 2016 Oct 7, 2016
Embry-Riddle Asics Classic - Collegiate Sep 17, 2016
DNF
Metropolitan Championship Oct 9, 2015
NYC Metro Cross Country Championships Oct 10, 2014
Embry-Riddle Asics Cross Country Classic - Colleges Sep 27, 2014
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
BIG EAST Cross Country Championships Oct 28, 2017
UD Blue & Gold Classic Oct 7, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
BIG EAST Conference Cross Country Championships Oct 28, 2016
2016 Leopard Cross Country Invitational Oct 15, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
2014 Leopard Cross Country Invitational Oct 18, 2014
2014 Delaware Invitational Sep 13, 2014
3.11 Mile
Top↑
St. John's Hofstra Fall Festival Sep 7, 2014

2018 Outdoors

800 Meters
Osprey Open and Multi Meet April 13-14, 2018
1500 Meters
Ursinus College Invitational March 31, 2018
5000 Meters
Muhlenberg Invitational April 7, 2018
Delaware Classic March 24, 2018
4 x 400 Relay
Osprey Open and Multi Meet April 13-14, 2018
Muhlenberg Invitational April 7, 2018
Delaware Classic March 24, 2018

2017 XC

2017 Outdoors

2016 XC

2016 Outdoors

800 Meters
DNS
Rider Invite April 9, 2016
1500 Meters
Hopkins Loyola Invitational April 16, 2016
Rider Invite April 9, 2016
Muhlenberg Spring Invitational April 2, 2016
3000 Meters
11th Annual All-American Invitational/Open Meet April 23, 2016
4 x 800 Relay
Rider Invite April 9, 2016

2015 XC

5k
DNF
Metropolitan Championship October 9, 2015

2014 XC

4k
Monmouth University XC Kick-Off August 30, 2014
5k
NYC Metro Cross Country Championships October 10, 2014
Embry-Riddle Asics Cross Country Classic - Colleges September 27, 2014
6k
NCAA Division I Mid-Atlantic Region Cross Country Championships November 14, 2014
BIG EAST Conference Cross Country Championships October 31, 2014
BIG EAST Conference Cross Country Championships October 31, 2014
BIG EAST Conference Cross Country Championships October 31, 2014
BIG EAST Conference Cross Country Championships October 31, 2014
BIG EAST Conference Cross Country Championships October 31, 2014
2014 Leopard Cross Country Invitational October 18, 2014
2014 Delaware Invitational September 13, 2014
3.11 Mile
St. John's Hofstra Fall Festival September 7, 2014
800 Meters (Outdoors)
2018  
(Apr 13-14, 2018)
2017  
(Apr 14-15, 2017)
1500 Meters (Outdoors)
2018  
(Mar 31, 2018)
2017  
(Apr 8, 2017)
2016  
(Apr 9, 2016)
3000 Meters (Outdoors)
2016  
5000 Meters (Outdoors)
2018  
(Apr 7, 2018)
2017  
4k (XC)
2017  
2016  
2014  
5k (XC)
2017  
2016  
2014  
6k (XC)
2017  
2016  
2014  
3.11 Mile (XC)
2014