College Bests

10K (XC) 32:17.2 3.11 MILE (XC) 16:37.9
6K (XC) 19:22.3 5 MILE (XC) 27:14.7
8K (XC) 25:19.3   
IC4A ECAC XC Championship    Nov 19, 2017
5M 27:14.7 100th
BIG EAST Cross Country Championships    Oct 28, 2017
8K 26:33.4 54th
NYC Metropolitan XC Championships    Oct 13, 2017
5M 27:16.1 26th
UMES Cappy Anderson XC Invite    Sep 23, 2017
8K 27:47.5 7th
Monmouth University XC Kick-Off    Sep 2, 2017
6K 20:15.0 29th
Monmouth University XC Kick-Off    Sep 3, 2016
6K 19:22.3 3rd
Metropolitan Championship    Oct 9, 2015
5M DNF 115th
UMES Cappy Anderson XC Invitational    Sep 19, 2015
8K 25:48.5 15th
2015 Delaware Invitational    Sep 12, 2015
8K 27:55.2 18th
Monmouth XC Kick-Off    Sep 5, 2015
6K 19:44.7 12th
NYC Metro Cross Country Championships    Oct 10, 2014
5M 28:15.1 49th
2014 Delaware Invitational    Sep 13, 2014
8K 29:41.8 12th
St. John's Hofstra Fall Festival    Sep 7, 2014
3.11M 16:37.9 11th
Monmouth University XC Kick-Off    Aug 30, 2014
6K 20:02.6 16th
10k (XC)
32:17.2 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
32:44.5 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
33:52.4 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
34:08.6 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
6k (XC)
20:15.0 Monmouth University XC Kick-Off Sep 2, 2017
19:22.3 Monmouth University XC Kick-Off Sep 3, 2016
19:44.7 Monmouth XC Kick-Off Sep 5, 2015
20:02.6 Monmouth University XC Kick-Off Aug 30, 2014
8k (XC)
26:33.4 BIG EAST Cross Country Championships Oct 28, 2017
27:47.5 UMES Cappy Anderson XC Invite Sep 23, 2017
27:03.8 BIG EAST Conference Cross Country Championships Oct 28, 2016
28:53.1 2016 Leopard Cross Country Invitational Oct 15, 2016
26:39.2 Embry-Riddle Asics Classic - Collegiate Sep 17, 2016
25:19.3 BIG EAST Conference Cross Country Championships Oct 31, 2015
25:48.5 UMES Cappy Anderson XC Invitational Sep 19, 2015
27:55.2 2015 Delaware Invitational Sep 12, 2015
27:44.0 BIG EAST Conference Cross Country Championships Oct 31, 2014
28:09.8 2014 Leopard Cross Country Invitational Oct 18, 2014
29:49.0 Embry-Riddle Asics Cross Country Classic - Colleges Sep 27, 2014
29:41.8 2014 Delaware Invitational Sep 13, 2014
3.11 Mile (XC)
16:37.9 St. John's Hofstra Fall Festival Sep 7, 2014
5 Mile (XC)
27:14.7 IC4A ECAC XC Championship Nov 19, 2017
27:16.1 NYC Metropolitan XC Championships Oct 13, 2017
Metropolitan Championship Oct 9, 2015
28:15.1 NYC Metro Cross Country Championships Oct 10, 2014

2017 XC


2016 XC


2015 XC


2014 XC