College Bests

800
5000
1500
10,000
MILE
3 MILE (XC)
3000
6K (XC)
Fastrack National Invite    Feb 9, 2018
3000 9:44.21 9th  (F)
Villanova Invitational    Feb 3, 2018
Mile 4:54.10 6th  (F)
Nittany Lion Challenge    Jan 13, 2018
Mile 4:57.98 11th  (F)
Jack Pyrah Invitational    Dec 2, 2017
3000 9:43.27 6th  (F)
BIG EAST Cross Country Championships    Oct 28, 2017
6K 21:10.6 20th
Penn State National Open    Oct 13, 2017
6K 21:15.2 33rd
Paul Short Gold    Sep 29, 2017
6K 20:54.1 61st
Main Line Invitational D1    Sep 15, 2017
3M 17:00.9 6th
BIG EAST Outdoor Track & Field Championships    May 12-13, 2017
5000 18:13.03 7th  (F)
Penn Challenge    Mar 25, 2017
800 2:19.63 9th  (F)
1500 4:37.40 11th  (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2017
3000 9:42.35 11th  (F)
5000 17:12.62 6th  (F)
Fastrack National Invite    Feb 10, 2017
Mile 4:54.57 21st  (F)
Villanova Invitational    Feb 4, 2017
3000 9:43.65 5th  (F)
NYC Gotham Cup    Jan 20, 2017
3000 9:52.36 2nd  (F)
Paul Short - Gold    Oct 1, 2016
6K 20:43.1 37th
2016 Main Line Invitational D1    Sep 16, 2016
3M 17:14.0 7th
BIG EAST Outdoor Track & Field Championships    May 13-14, 2016
5000 17:29.41 10th  (F)
10,000 36:50.67 9th  (F)
Penn Relays    Apr 28-30, 2016
5000 16:53.47   (F)
Larry Ellis Invite    Apr 22-23, 2016
1500 4:35.44 34th  (F)
Sam Howell (College)    Apr 8-9, 2016
1500 4:41.61 25th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 17:31.32 20th  (F)
Penn Challenge    Mar 26, 2016
800 2:20.91 10th  (F)
1500 4:40.56 15th  (F)
BIG EAST Indoor Track & Field Championships    Feb 26, 2016
3000 9:54.97   (P)
5000 16:54.60   (P)
3000 9:54.97 8th  (F)
5000 16:54.60 6th  (F)
Fastrack National Invite    Feb 12, 2016
3000 9:49.12 10th  (F)
Villanova Invitational    Feb 6, 2016
Mile 5:04.42 18th  (F)
Penn State National    Jan 29, 2016
5000 17:08.48 3rd  (F)
2016 Great Dane Classic    Jan 16, 2016
3000 9:54.45 3rd  (F)
Villanova Open    Jan 8, 2016
3000 10:05.45 2nd  (F)
Princeton XC Invitational    Oct 17, 2015
6K 22:10.9 32nd
Princeton Inter Regional    Oct 3, 2015
6K 22:29.2 72nd
2015 Main Line Invitational    Sep 18, 2015
3M 17:45.0 23rd
BIG EAST Outdoor Track & Field Championships    May 8-9, 2015
5000 18:02.05 8th  (F)
Philadelphia College Classic    Mar 21, 2015
3000 10:06.24 12th  (F)
Princeton XC Invitational    Oct 18, 2014
6K 22:40.0 56th
Lehigh Paul Short Run    Oct 4, 2014
6K 22:09.8 156th
Main Line Invitational    Sep 25, 2014
3M 17:56.9 18th
800 Meters (Outdoor)
Top↑
Penn Challenge Mar 25, 2017
Penn Challenge Mar 26, 2016
1500 Meters (Outdoor)
Top↑
Penn Challenge Mar 25, 2017
Larry Ellis Invite Apr 22-23, 2016
Sam Howell (College) Apr 8-9, 2016
Penn Challenge Mar 26, 2016
Mile (Indoor)
Top↑
Villanova Invitational Feb 3, 2018
Nittany Lion Challenge Jan 13, 2018
Fastrack National Invite Feb 10, 2017
Villanova Invitational Feb 6, 2016
3000 Meters (Outdoor)
Top↑
Philadelphia College Classic Mar 21, 2015
3000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 9, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
Jack Pyrah Invitational Dec 2, 2017
BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
Villanova Invitational Feb 4, 2017
NYC Gotham Cup Jan 20, 2017
BIG EAST Indoor Track & Field Championships Feb 26, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Fastrack National Invite Feb 12, 2016
2016 Great Dane Classic Jan 16, 2016
Villanova Open Jan 8, 2016
3 Mile (XC)
Top↑
Main Line Invitational D1 Sep 15, 2017
2016 Main Line Invitational D1 Sep 16, 2016
2015 Main Line Invitational Sep 18, 2015
Main Line Invitational Sep 25, 2014
5000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
Penn Relays Apr 28-30, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
BIG EAST Outdoor Track & Field Championships May 8-9, 2015
5000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
BIG EAST Indoor Track & Field Championships Feb 26, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Penn State National Jan 29, 2016
10,000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
6k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 18, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
BIG EAST Cross Country Championships Oct 28, 2017
Penn State National Open Oct 13, 2017
Paul Short Gold Sep 29, 2017
NCAA Division I Cross Country Championships Nov 19, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
BIG EAST Conference Cross Country Championships Oct 28, 2016
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
Paul Short - Gold Oct 1, 2016
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
BIG EAST Conference Cross Country Championships Oct 31, 2015
Princeton XC Invitational Oct 17, 2015
Princeton Inter Regional Oct 3, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
Penn Challenge Mar 25, 2017
1500 Meters
Penn Challenge Mar 25, 2017
5000 Meters
BIG EAST Outdoor Track & Field Championships May 12-13, 2017

2017 Indoors

2016 XC

2016 Outdoors

800 Meters
Penn Challenge Mar 26, 2016
1500 Meters
Larry Ellis Invite Apr 22-23, 2016
Sam Howell (College) Apr 8-9, 2016
Penn Challenge Mar 26, 2016
5000 Meters
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
Penn Relays Apr 28-30, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
10,000 Meters
BIG EAST Outdoor Track & Field Championships May 13-14, 2016

2016 Indoors

3000 Meters
BIG EAST Indoor Track & Field Championships Feb 26, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Fastrack National Invite Feb 12, 2016
2016 Great Dane Classic Jan 16, 2016
Villanova Open Jan 8, 2016
5000 Meters
BIG EAST Indoor Track & Field Championships Feb 26, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Penn State National Jan 29, 2016
Mile
Villanova Invitational Feb 6, 2016
3000 Meters
BIG EAST Indoor Track & Field Championships Feb 26, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Fastrack National Invite Feb 12, 2016
2016 Great Dane Classic Jan 16, 2016
Villanova Open Jan 8, 2016
5000 Meters
BIG EAST Indoor Track & Field Championships Feb 26, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Penn State National Jan 29, 2016

2015 XC

2015 Outdoors

2014 XC

800 Meters (Outdoor)
2017  
Mar 25, 2017
2016  
Mar 26, 2016
1500 Meters (Outdoor)
2017  
Mar 25, 2017
2016  
Apr 22-23, 2016
Mile (Indoor)
2018  
Feb 3, 2018
2017  
Feb 10, 2017
2016  
Feb 6, 2016
3000 Meters (Outdoor)
2015  
3000 Meters (Indoor)
2017  
Dec 2, 2017
2017  
2016  
Feb 12, 2016
3 Mile (XC)
2017  
2016  
2015  
2014  
5000 Meters (Outdoor)
2017  
2016  
Apr 28-30, 2016
2015  
5000 Meters (Indoor)
2017  
2016  
10,000 Meters (Outdoor)
2016  
6k (XC)
2017  
2016  
2015  
2014