College Bests

1500 5:18.01 3.1 MILE (XC) 21:33.6
MILE 5:44.23 5K (XC) 20:26.2
3000 11:35.56 6K (XC) 24:48.3
3K (XC) 11:53.5 4K (XC) 15:43.8
Stony Brook University - Wolfie Invitational    Apr 21, 2018
1500 5:31.13 41st  (F)
UCONN Northeast Challenge    Apr 14, 2018
1500 5:28.06 27th  (F)
Mets Indoor Track & Field Championships    Feb 1-2, 2018
3000 11:35.56 18th  (F)
Penn 8-Team Select    Jan 20, 2018
Mile 5:49.77 40th  (F)
Mike Massone Invitational    Jan 12, 2018
3000 11:52.72 5th  (F)
15th Annual CCSU Mini Meet    Oct 20, 2017
3K 12:20.8 121st
Princeton XC Invitational    Oct 14, 2017
6K 26:19.1 171st
Paul Short Gold    Sep 29, 2017
6K 24:48.3 362nd
Stony Brook University Season Opener    Sep 2, 2017
4K 15:43.8 29th
Stony Brook University - Wolfie Invitational    Apr 22, 2017
1500 5:18.01 36th  (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
1500 5:18.99 23rd  (F)
Penn 8-Team Select    Jan 21, 2017
Mile 5:49.47 35th  (F)
Vince Forte Invite    Jan 13, 2017
3000 11:46.57 12th  (F)
Fordham Christmas Classic    Dec 2, 2016
Mile 5:50.58 9th  (F)
St. John's University Fall XC Festival    Oct 16, 2016
4K 16:16.0 38th
Stony Brook University - Wolfie Invitational    Apr 23, 2016
1500 5:31.11 20th  (F)
Fordham Season Opener    Dec 4, 2015
Mile 5:44.23 15th  (F)
NYC Gotham Cup    Jan 16, 2015
Mile 5:57.06 50th  (F)
Christmas Classic    Dec 5, 2014
Mile 5:55.6H 20th  (F)
CCSU Mini Meet    Oct 24, 2014
3K 11:53.5 103rd
Princeton XC Invitational    Oct 18, 2014
6K 26:04.0 257th
1500 Meters (Outdoor)
5:31.13 Stony Brook University - Wolfie Invitational Apr 21, 2018
5:28.06 UCONN Northeast Challenge Apr 14, 2018
5:18.01 Stony Brook University - Wolfie Invitational Apr 22, 2017
5:18.99 Mets Outdoor Track & Field Championships Apr 14-15, 2017
5:31.11 Stony Brook University - Wolfie Invitational Apr 23, 2016
Mile (Indoor)
5:49.77 Penn 8-Team Select Jan 20, 2018
5:49.47 Penn 8-Team Select Jan 21, 2017
5:50.58 Fordham Christmas Classic Dec 2, 2016
5:44.23 Fordham Season Opener Dec 4, 2015
5:57.06 NYC Gotham Cup Jan 16, 2015
5:55.6H Christmas Classic Dec 5, 2014
3000 Meters (Indoor)
11:35.56 Mets Indoor Track & Field Championships Feb 1-2, 2018
11:52.72 Mike Massone Invitational Jan 12, 2018
11:46.57 Vince Forte Invite Jan 13, 2017
3k (XC)
12:20.8 15th Annual CCSU Mini Meet Oct 20, 2017
11:53.5 CCSU Mini Meet Oct 24, 2014
3.1 Mile (XC)
21:33.6 America East Conference CC Run Championship (UVM host) Oct 28, 2017
5k (XC)
20:26.2 Stony Brook University Wolfie Invitational Sep 9, 2017
23:13.9 Stony Brook Cross Country Invitational 2 Sep 10, 2016
23:37.2 Stony Brook University Cross Country Invitational - 2 Sep 12, 2015
23:03.5 Stony Brook University Cross Country Invitational Sep 13, 2014
6k (XC)
26:19.1 Princeton XC Invitational Oct 14, 2017
24:48.3 Paul Short Gold Sep 29, 2017
26:04.0 Princeton XC Invitational Oct 18, 2014
4k (XC)
15:43.8 Stony Brook University Season Opener Sep 2, 2017
16:16.0 St. John's University Fall XC Festival Oct 16, 2016
17:19.9 Stony Brook University Cross Country Invitational Sep 3, 2016
17:49.3 Stony Brook University Cross Country Invitational Sep 5, 2015

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors

Mile
5:49.47 Penn 8-Team Select Jan 21, 2017
5:50.58 Fordham Christmas Classic Dec 2, 2016
3000 Meters
11:46.57 Vince Forte Invite Jan 13, 2017

2016 XC


2016 Outdoors


2016 Indoors

Mile
5:44.23 Fordham Season Opener Dec 4, 2015

2015 XC


2015 Indoors

Mile
5:57.06 NYC Gotham Cup Jan 16, 2015
5:55.6H Christmas Classic Dec 5, 2014

2014 XC