College Bests

1500
4:02.35 (0.0)
10,000
30:57.84 (0.0)
MILE
4:24.18 (0.0)
5K (XC)
3000
8:33.49 (0.0)
6K (XC)
5000
14:53.60 (0.0)
8K (XC)
Swarthmore Final Qualifier Meet    May 14, 2018
5000 15:26.44 58th  (F)
New Captains Classic & Combined Events    04/20 - Apr 21, 2018
5000 15:19.64 4th  (F)
Tufts National Qualifying Meet    Mar 03, 2018
5000 14:59.00 1st  (F)
Capital Athletic Conference Indoor Championships    02/16 - Feb 17, 2018
3000 8:44.82 5th  (F)
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
3000 8:37.63 90th  (F)
Camel City Invitational    02/02 - Feb 03, 2018
Mile 4:25.23 23rd  (F)
Liberty Kickoff 2018    01/26 - Jan 27, 2018
3000 8:40.03 9th  (F)
Captains Invitational & Combined Events    01/19 - Jan 20, 2018
5000 15:14.16 1st  (F)
CNU Holiday Open    Dec 09, 2017
3000 8:45.09 4th  (F)
Principia College Cowbell XC Invite    Oct 14, 2017
8K 26:19.9 73rd
Paul Short Gold    Sep 29, 2017
8K 25:25.7 199th
2017 William & Mary XC Invitational    Sep 15, 2017
6K 20:15.3 43rd
UMW XC Opener    Sep 01, 2017
5K 15:38.9 8th
Swarthmore Final Qualifier    May 15, 2017
5000 14:53.60 20th  (F)
2017 Liberty Twilight    May 03, 2017
1500 4:02.35 24th  (F)
CAC Outdoor Championships    04/21 - Apr 22, 2017
5000 15:09.59 2nd  (F)
10,000 31:31.40 3rd  (F)
New Captains Classic & Combined Events    04/14 - Apr 15, 2017
1500 4:02.55 14th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
10,000 30:57.84 9th  (F)
Commonwealth Duals    Mar 25, 2017
1500 4:04.24 3rd  (F)
2017 Tribe Invitational    03/17 - Mar 18, 2017
5000 15:28.45 5th  (F)
Tufts Final Qualifier    Mar 04, 2017
3000 8:35.39 10th  (F)
Capital Athletic Conference Indoor Championships    Feb 18, 2017
3000 DNF  
5000 15:07.54 1st  (F)
Vince Brown Invitational    Feb 04, 2017
3000 8:33.49 1st  (F)
Darius Dixon Memorial Invitational    01/27 - Jan 28, 2017
Mile 4:24.18 11th  (F)
CNU Holiday Open    Dec 04, 2016
3000 9:00.47 14th  (F)
5000 15:21.80 4th  (F)
The CNU XC Invitational    Oct 15, 2016
8K 25:46.0 4th
Paul Short - Gold    Oct 01, 2016
8K 25:17.0 166th
Swarthmore Final Qualifier    May 16, 2016
5000 15:13.90 37th  (F)
Wolfpack Last Chance    May 06, 2016
1500 4:05.83 31st  (F)
Capital Athletic Conference Outdoor Track & Field Championsh    Apr 22, 2016
5000 16:06.07 11th  (F)
10,000 32:48.28 2nd  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
5000 15:37.29 18th  (F)
Commonwealth Duals    Mar 26, 2016
1500 4:11.42 14th  (F)
2016 Tribe Invitational    03/18 - Mar 19, 2016
10,000 34:18.42 10th  (F)
Last Chance Meet    Feb 28, 2016
3000 9:16.58 19th  (F)
4x400 3:45.08 4th  (F)
Vince Brown Invitational    Feb 06, 2016
3000 9:09.33 17th  (F)
Patriot Games    Jan 30, 2016
3000 9:29.15 26th  (F)
CNU Holiday Open    Dec 05, 2015
Mile 5:01.64 31st  (F)
5000 16:10.94 12th  (F)
The CNU XC Invitational    Oct 17, 2015
8K 27:17.0 17th
Lehigh Paul Short Run    Oct 02, 2015
8K 26:48.0 84th
William & Mary Invitational    Sep 18, 2015
6K 20:36.2 29th
New Captains Classic & Combined Events    04/17 - Apr 18, 2015
5000 DNF  
2015 Colonial Relays    04/02 - Apr 04, 2015
3000 9:46.64 17th  (F)
2015 Fred Hardy Invitational    03/27 - Mar 28, 2015
3000 9:33.05 13th  (F)
Vince Brown Invitational    Feb 08, 2015
Mile 4:44.11 42nd  (F)
2015 Liberty Open    01/16 - Jan 17, 2015
4x800 8:28.71 4th  (F)
CNU Holiday Open    Dec 06, 2014
Mile 4:44.93 18th  (F)
3000 9:39.33 17th  (F)
CNU XC Invite    Oct 18, 2014
8K 29:23.1 42nd
1500 Meters (Outdoor)
Top↑
2017 Liberty Twilight May 03, 2017
New Captains Classic & Combined Events 04/14 - Apr 15, 2017
Commonwealth Duals Mar 25, 2017
Wolfpack Last Chance May 06, 2016
Commonwealth Duals Mar 26, 2016
Mile (Indoor)
Top↑
Camel City Invitational 02/02 - Feb 03, 2018
Darius Dixon Memorial Invitational 01/27 - Jan 28, 2017
CNU Holiday Open Dec 05, 2015
Vince Brown Invitational Feb 08, 2015
CNU Holiday Open Dec 06, 2014
3000 Meters (Outdoor)
Top↑
2015 Colonial Relays 04/02 - Apr 04, 2015
2015 Fred Hardy Invitational 03/27 - Mar 28, 2015
3000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships 02/16 - Feb 17, 2018
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
Liberty Kickoff 2018 01/26 - Jan 27, 2018
CNU Holiday Open Dec 09, 2017
Tufts Final Qualifier Mar 04, 2017
DNF
Capital Athletic Conference Indoor Championships Feb 18, 2017
Vince Brown Invitational Feb 04, 2017
CNU Holiday Open Dec 04, 2016
Last Chance Meet Feb 28, 2016
Vince Brown Invitational Feb 06, 2016
Patriot Games Jan 30, 2016
CNU Holiday Open Dec 06, 2014
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 14, 2018
Capital Athletic Conference Outdoor Track & Field Championsh 05/04 - May 05, 2018
New Captains Classic & Combined Events 04/20 - Apr 21, 2018
Swarthmore Final Qualifier May 15, 2017
CAC Outdoor Championships 04/21 - Apr 22, 2017
2017 Tribe Invitational 03/17 - Mar 18, 2017
Swarthmore Final Qualifier May 16, 2016
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
New Captains Classic & Comb Events - Collegiate Team Entries 04/15 - Apr 16, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
DNF
New Captains Classic & Combined Events 04/17 - Apr 18, 2015
5000 Meters (Indoor)
Top↑
Tufts National Qualifying Meet Mar 03, 2018
Captains Invitational & Combined Events 01/19 - Jan 20, 2018
Capital Athletic Conference Indoor Championships Feb 18, 2017
CNU Holiday Open Dec 04, 2016
Capital Athletic Conference Indoor Championships Feb 21, 2016
CNU Holiday Open Dec 05, 2015
5k (XC)
Top↑
UMW XC Opener Sep 01, 2017
10,000 Meters (Outdoor)
Top↑
CAC Outdoor Championships 04/21 - Apr 22, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
2016 Tribe Invitational 03/18 - Mar 19, 2016
6k (XC)
Top↑
2017 William & Mary XC Invitational Sep 15, 2017
William & Mary Invitational Sep 18, 2015
56th Annual W&M Cross Country Invitational Sep 12, 2014
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 18, 2017
DNF
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
Capital Athletic Conference XC Championship Oct 28, 2017
Principia College Cowbell XC Invite Oct 14, 2017
Paul Short Gold Sep 29, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
Capital Athletic Conference Championships Oct 29, 2016
The CNU XC Invitational Oct 15, 2016
Paul Short - Gold Oct 01, 2016
Capital Athletic Conference Cross Country Championships Oct 31, 2015
The CNU XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 02, 2015
Capital Athletic Conference Cross Country Championship Nov 01, 2014
CNU XC Invite Oct 18, 2014

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
2017 Liberty Twilight May 03, 2017
New Captains Classic & Combined Events 04/14 - Apr 15, 2017
Commonwealth Duals Mar 25, 2017
5000 Meters
Swarthmore Final Qualifier May 15, 2017
CAC Outdoor Championships 04/21 - Apr 22, 2017
2017 Tribe Invitational 03/17 - Mar 18, 2017
10,000 Meters
CAC Outdoor Championships 04/21 - Apr 22, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

Mile
CNU Holiday Open Dec 05, 2015
3000 Meters
Last Chance Meet Feb 28, 2016
Vince Brown Invitational Feb 06, 2016
Patriot Games Jan 30, 2016
5000 Meters
Capital Athletic Conference Indoor Championships Feb 21, 2016
CNU Holiday Open Dec 05, 2015
4 x 400 Relay
Last Chance Meet Feb 28, 2016

2015 XC

2015 Outdoors

3000 Meters
2015 Colonial Relays 04/02 - Apr 04, 2015
2015 Fred Hardy Invitational 03/27 - Mar 28, 2015
5000 Meters
DNF
New Captains Classic & Combined Events 04/17 - Apr 18, 2015

2015 Indoors

Mile
Vince Brown Invitational Feb 08, 2015
CNU Holiday Open Dec 06, 2014
3000 Meters
CNU Holiday Open Dec 06, 2014
4 x 800 Relay
2015 Liberty Open 01/16 - Jan 17, 2015

2014 XC

1500 Meters (Outdoor)
2017  
May 03, 2017
2016  
May 06, 2016
Mile (Indoor)
2018  
02/02 - Feb 03, 2018
2017  
01/27 - Jan 28, 2017
2015  
Dec 05, 2015
2015  
Feb 08, 2015
3000 Meters (Outdoor)
2015  
03/27 - Mar 28, 2015
3000 Meters (Indoor)
2018  
2017  
Feb 04, 2017
2016  
Feb 06, 2016
2014  
Dec 06, 2014
5000 Meters (Outdoor)
2018  
2017  
May 15, 2017
2016  
May 16, 2016
5000 Meters (Indoor)
2018  
2017  
2016  
5k (XC)
2017  
10,000 Meters (Outdoor)
2017  
03/30 - Apr 01, 2017
2016  
6k (XC)
2017  
2015  
2014  
8k (XC)
2017  
2016  
2015  
2014