ALLIE SPRAGUE (SR-4)

SOUTH CAROLINA

College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
USC Open    Apr 21, 2018
1500 4:59.77 9th (F)
Gamecock Invitational    Apr 7, 2018
1500 4:55.30 15th (F)
Weems Baskin Relays    Mar 23-24, 2018
1500 5:10.27 26th (F)
4x800 9:28.63 1st (F)
Darius Dixon Memorial Invitational 2018    Feb 2- 3, 2018
Mile 5:27.24 19th (F)
SEC Championships    Oct 27, 2017
6k 24:26.5 123rd
Crimson Classic    Oct 13, 2017
6k 23:35.5 180th
Joe Piane Notre Dame Invitational    Sep 29, 2017
5k 19:08.0 122nd
Bulldog SEC Preview    Sep 9, 2017
6k 24:05.5 56th
Carolina Challenge    Sep 2, 2017
5k 19:49.9 26th
SEC Cross Country Championships    Oct 28, 2016
6k 23:59.1 127th
Alabama Crimson Classic    Oct 14, 2016
5.914k 23:24.8 139th
Joe Piane Invitational    Sep 30, 2016
5k 18:24.1 80th
Winthrop/Adidas 33rd Invitational    Sep 17, 2016
5k 19:21.4 14th
Carolina Challenge    Sep 3, 2016
5k 19:38.9 20th
SEC Championships    May 12-14, 2016
1500 4:44.50 31st (P)
Seminole Invitational    Apr 15-16, 2016
1500 4:40.18 7th (F)
Spec Towns Invitational 2016    Apr 8- 9, 2016
1500 4:46.71 8th (F)
3000 10:36.91 16th (F)
Georgia Tech Yellow Jacket Invitational    Mar 25-26, 2016
5000 18:04.35 6th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2016
3000 10:29.53 13th (F)
Gamecock Invitational    Feb 20, 2016
3000 10:26.32 1st (F)
Camel City Invitational    Jan 29-30, 2016
3000 10:28.27 19th (F)
Conference Clash / Power 5 Invite    Jan 22-23, 2016
3000 10:39.88 33rd (F)
Virginia Tech Invitational    Jan 15-16, 2016
3000 10:33.61 8th (F)
USC Open #1    Jan 9, 2016
3000 10:46.97 2nd (F)
SEC Championships    Oct 30, 2015
6k 22:04.2 92nd
DI Pre-Nationals    Oct 17, 2015
6k 22:49.2 150th
Lehigh Paul Short Run    Oct 2, 2015
6k 21:51.7 84th
Carolina Challenge    Sep 5, 2015
5k 00:19:20.5 8th
SEC Championships    May 14-16, 2015
1500 4:47.31 34th (P)
2015 Penn Relays    Apr 23-25, 2015
4x800 9:13.25
DMR 12:51.17
Bill Carson Invitational    Apr 10-11, 2015
800 2:19.63 9th (F)
1500 4:41.50 7th (F)
4x400 4:00.05 3rd (F)
Crimson Tide Invitational    Mar 27-28, 2015
1500 4:46.90 13th (F)
XIX Alan Connie Shamrock Invitational    Mar 19-21, 2015
Mile 5:10.80 12th (F)
4x800 9:12.56 4th (F)
2015 SEC Indoor Track and Field Championships    Feb 27-28, 2015
Mile 5:15.99 25th (P)
Gamecock Indoor Invitational    Feb 21, 2015
Mile 5:37.17 6th (F)
2015 Armory Track Invitational    Jan 30-31, 2015
1000 2:59.44 25th (F)
4x800 9:15.76 9th (F)
Bob Pollock Invitational    Jan 23-24, 2015
800 2:25.00 11th (F)
Mile 5:21.11 9th (F)
Virginia Tech Invitational    Jan 16-17, 2015
800 2:22.97 6th (F)
1000 3:14.14 24th (F)
Orange & Purple Classic    Jan 10, 2015
Mile 5:21.36 17th (F)
DMR 12:46.41 2nd (F)
2014 SEC Cross Country Championship    Oct 31, 2014
5.872k 23:12.8 114th
Alabama Crimson Classic XC DI Meet 2014    Oct 17, 2014
4.975k 19:56.0 154th
Lehigh Paul Short Run    Oct 4, 2014
6k 22:36.2 217th
Charlotte Invitational    Sep 26, 2014
6k 23:57.5 43rd
Gamecock Invitational#1    Sep 13, 2014
5k 19:30.5 9th
Carolina Collegiate    Aug 30, 2014
5k 19:14.3 2nd
800 Meters (Outdoor)
Top↑
Bill Carson Invitational Apr 10-11, 2015
800 Meters (Indoor)
Top↑
Bob Pollock Invitational Jan 23-24, 2015
Virginia Tech Invitational Jan 16-17, 2015
1000 Meters (Indoor)
Top↑
2015 Armory Track Invitational Jan 30-31, 2015
Virginia Tech Invitational Jan 16-17, 2015
1500 Meters (Outdoor)
Top↑
USC Open Apr 21, 2018
Gamecock Invitational Apr 7, 2018
Weems Baskin Relays Mar 23-24, 2018
SEC Championships May 12-14, 2016
Seminole Invitational Apr 15-16, 2016
Spec Towns Invitational 2016 Apr 8- 9, 2016
SEC Championships May 14-16, 2015
Bill Carson Invitational Apr 10-11, 2015
Crimson Tide Invitational Mar 27-28, 2015
Mile (Outdoor)
Top↑
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
Mile (Indoor)
Top↑
Darius Dixon Memorial Invitational 2018 Feb 2- 3, 2018
2015 SEC Indoor Track and Field Championships Feb 27-28, 2015
Gamecock Indoor Invitational Feb 21, 2015
Bob Pollock Invitational Jan 23-24, 2015
Orange & Purple Classic Jan 10, 2015
3000 Meters (Outdoor)
Top↑
Spec Towns Invitational 2016 Apr 8- 9, 2016
Alan Connie Shamrock Invitational Mar 17-19, 2016
3000 Meters (Indoor)
Top↑
Gamecock Invitational Feb 20, 2016
Camel City Invitational Jan 29-30, 2016
Conference Clash / Power 5 Invite Jan 22-23, 2016
Virginia Tech Invitational Jan 15-16, 2016
USC Open #1 Jan 9, 2016
5000 Meters (Outdoor)
Top↑
Georgia Tech Yellow Jacket Invitational Mar 25-26, 2016
4 x 400 Relay (Outdoor)
Top↑
Bill Carson Invitational Apr 10-11, 2015
4 x 800 Relay (Outdoor)
Top↑
Weems Baskin Relays Mar 23-24, 2018
2015 Penn Relays Apr 23-25, 2015
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
4 x 800 Relay (Indoor)
Top↑
2015 Armory Track Invitational Jan 30-31, 2015
Distance Medley Relay (Outdoor)
Top↑
2015 Penn Relays Apr 23-25, 2015
Distance Medley Relay (Indoor)
Top↑
Orange & Purple Classic Jan 10, 2015
4.975k
Top↑
Alabama Crimson Classic XC DI Meet 2014 Oct 17, 2014
5k
Top↑
Joe Piane Notre Dame Invitational Sep 29, 2017
Carolina Challenge Sep 2, 2017
Joe Piane Invitational Sep 30, 2016
Winthrop/Adidas 33rd Invitational Sep 17, 2016
Carolina Challenge Sep 3, 2016
32nd Winthrop/ADIDAS XC Invitational 2015 Sep 19, 2015
Carolina Challenge Sep 5, 2015
Gamecock Invitational#1 Sep 13, 2014
Carolina Collegiate Aug 30, 2014
5.872k
Top↑
2014 SEC Cross Country Championship Oct 31, 2014
5.914k
Top↑
Alabama Crimson Classic Oct 14, 2016
6k
Top↑
SEC Championships Oct 27, 2017
Crimson Classic Oct 13, 2017
Bulldog SEC Preview Sep 9, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
SEC Cross Country Championships Oct 28, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
SEC Championships Oct 30, 2015
DI Pre-Nationals Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Lehigh Paul Short Run Oct 4, 2014
Charlotte Invitational Sep 26, 2014

2018 Outdoors

1500 Meters
USC Open April 21, 2018
Gamecock Invitational April 7, 2018
Weems Baskin Relays March 23-24, 2018
4 x 800 Relay
Weems Baskin Relays March 23-24, 2018

2018 Indoors

2017 XC

5k
Joe Piane Notre Dame Invitational September 29, 2017
Carolina Challenge September 2, 2017
6k
SEC Championships October 27, 2017
Crimson Classic October 13, 2017
Bulldog SEC Preview September 9, 2017

2016 XC

2016 Outdoors

1500 Meters
SEC Championships May 12-14, 2016
Seminole Invitational April 15-16, 2016
Spec Towns Invitational 2016 April 8- 9, 2016
3000 Meters
Spec Towns Invitational 2016 April 8- 9, 2016
Alan Connie Shamrock Invitational March 17-19, 2016
5000 Meters
Georgia Tech Yellow Jacket Invitational March 25-26, 2016

2016 Indoors

3000 Meters
Gamecock Invitational February 20, 2016
Camel City Invitational January 29-30, 2016
Conference Clash / Power 5 Invite January 22-23, 2016
Virginia Tech Invitational January 15-16, 2016
USC Open #1 January 9, 2016

2015 XC

2015 Outdoors

800 Meters
Bill Carson Invitational April 10-11, 2015
1500 Meters
SEC Championships May 14-16, 2015
Bill Carson Invitational April 10-11, 2015
Crimson Tide Invitational March 27-28, 2015
Mile
XIX Alan Connie Shamrock Invitational March 19-21, 2015
4 x 400 Relay
Bill Carson Invitational April 10-11, 2015
4 x 800 Relay
2015 Penn Relays April 23-25, 2015
XIX Alan Connie Shamrock Invitational March 19-21, 2015
Distance Medley Relay
2015 Penn Relays April 23-25, 2015

2015 Indoors

800 Meters
Bob Pollock Invitational January 23-24, 2015
Virginia Tech Invitational January 16-17, 2015
1000 Meters
2015 Armory Track Invitational January 30-31, 2015
Virginia Tech Invitational January 16-17, 2015
Mile
2015 SEC Indoor Track and Field Championships February 27-28, 2015
Gamecock Indoor Invitational February 21, 2015
Bob Pollock Invitational January 23-24, 2015
Orange & Purple Classic January 10, 2015
4 x 800 Relay
2015 Armory Track Invitational January 30-31, 2015
Distance Medley Relay
Orange & Purple Classic January 10, 2015

2014 XC

4.975k
Alabama Crimson Classic XC DI Meet 2014 October 17, 2014
5k
Gamecock Invitational#1 September 13, 2014
Carolina Collegiate August 30, 2014
5.872k
2014 SEC Cross Country Championship October 31, 2014
6k
Lehigh Paul Short Run October 4, 2014
Charlotte Invitational September 26, 2014
800 Meters (Outdoors)
2015  
(Apr 10-11, 2015)
1500 Meters (Outdoors)
2018  
(Apr 7, 2018)
2016  
(Apr 15-16, 2016)
2015  
(Apr 10-11, 2015)
Mile (Outdoors)
2015  
3000 Meters (Outdoors)
2016  
(Mar 17-19, 2016)
5000 Meters (Outdoors)
2016  
800 Meters (Indoors)
2015  
(Jan 16-17, 2015)
1000 Meters (Indoors)
2015  
(Jan 30-31, 2015)
Mile (Indoors)
2018  
2015  
3000 Meters (Indoors)
2016  
(Feb 20, 2016)
4.975k (XC)
2014  
5k (XC)
2017  
2016  
Sep 30, 2016
2015  
2014  
Aug 30, 2014
5.872k (XC)
2014  
5.914k (XC)
2016  
Oct 14, 2016
6k (XC)
2017  
Oct 13, 2017
2016  
2015  
Oct 2, 2015
2014  
Oct 4, 2014