Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
LOGIN / REGISTER
ALLIE SPRAGUE
SOUTH CAROLINA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:19.63
5K (XC)
18:24.1
1000
2:59.44
6K (XC)
21:51.7
1500
4:40.18
4.975K (XC)
19:56.0
MILE
5:10.80
5.872K (XC)
23:12.8
3000
10:26.32
5.914K (XC)
23:24.8
5000
18:04.35
800
2:19.63
3000
10:29.53
1500
4:40.18
5000
18:04.35
MILE
5:10.80
800
2:22.97
MILE
5:15.99
1000
2:59.44
3000
10:26.32
5K (XC)
18:24.1
5.872K (XC)
23:12.8
6K (XC)
21:51.7
5.914K (XC)
23:24.8
4.975K (XC)
19:56.0
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
USC Open
Apr 21, 2018
1500
4:59.77
9th (F)
Gamecock Invitational
Apr 7, 2018
1500
4:55.30
15th (F)
Weems Baskin Relays
Mar 23-24, 2018
1500
5:10.27
26th (F)
4x800
9:28.63
1st (F)
Darius Dixon Memorial Invitational 2018
Feb 2-3, 2018
Mile
5:27.24
19th (F)
SEC Championships
Oct 27, 2017
6K
24:26.5
123rd
Crimson Classic
Oct 13, 2017
6K
23:35.5
180th
Joe Piane Notre Dame Invitational
Sep 29, 2017
5K
19:08.0
122nd
Bulldog SEC Preview
Sep 9, 2017
6K
24:05.5
56th
Carolina Challenge
Sep 2, 2017
5K
19:49.9
26th
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2016
6K
24:15.0
194th
SEC Cross Country Championships
Oct 28, 2016
6K
23:59.1
127th
Alabama Crimson Classic
Oct 14, 2016
5.914K
23:24.8
139th
Joe Piane Invitational
Sep 30, 2016
5K
18:24.1
80th
Winthrop/Adidas 33rd Invitational
Sep 17, 2016
5K
19:21.4
14th
Carolina Challenge
Sep 3, 2016
5K
19:38.9
20th
SEC Championships
May 12-14, 2016
1500
4:44.50
31st (P)
Seminole Invitational
Apr 15-16, 2016
1500
4:40.18
7th (F)
Spec Towns Invitational 2016
Apr 8-9, 2016
1500
4:46.71
8th (F)
3000
10:36.91
16th (F)
Georgia Tech Yellow Jacket Invitational
Mar 25-26, 2016
5000
18:04.35
6th (F)
Alan Connie Shamrock Invitational
Mar 17-19, 2016
3000
10:29.53
13th (F)
Gamecock Invitational
Feb 20, 2016
3000
10:26.32
1st (F)
Camel City Invitational
Jan 29-30, 2016
3000
10:28.27
19th (F)
Conference Clash / Power 5 Invite
Jan 22-23, 2016
3000
10:39.88
33rd (F)
Virginia Tech Invitational
Jan 15-16, 2016
3000
10:33.61
8th (F)
USC Open #1
Jan 9, 2016
3000
10:46.97
2nd (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 13, 2015
6K
24:04.2
171st
SEC Championships
Oct 30, 2015
6K
22:04.2
92nd
DI Pre-Nationals
Oct 17, 2015
6K
22:49.2
150th
Lehigh Paul Short Run
Oct 2, 2015
6K
21:51.7
84th
32nd Winthrop/ADIDAS XC Invitational 2015
Sep 19, 2015
5K
19:05.8
13th
Carolina Challenge
Sep 5, 2015
5K
24:19:20.5
8th
SEC Championships
May 14-16, 2015
1500
4:47.31
34th (P)
2015 Penn Relays
Apr 23-25, 2015
4x800
9:13.25
(F)
DMR
12:51.17
(F)
Bill Carson Invitational
Apr 10-11, 2015
800
2:19.63
9th (F)
1500
4:41.50
7th (F)
4x400
4:00.05
3rd (F)
Crimson Tide Invitational
Mar 27-28, 2015
1500
4:46.90
13th (F)
XIX Alan Connie Shamrock Invitational
Mar 19-21, 2015
Mile
5:10.80
12th (F)
4x800
9:12.56
4th (F)
2015 SEC Indoor Track and Field Championships
Feb 27-28, 2015
Mile
5:15.99
25th (P)
Gamecock Indoor Invitational
Feb 21, 2015
Mile
5:37.17
6th (F)
2015 Armory Track Invitational
Jan 30-31, 2015
1000
2:59.44
25th (F)
4x800
9:15.76
9th (F)
Bob Pollock Invitational
Jan 23-24, 2015
800
2:25.00
11th (F)
Mile
5:21.11
9th (F)
Virginia Tech Invitational
Jan 16-17, 2015
800
2:22.97
6th (F)
1000
3:14.14
24th (F)
Orange & Purple Classic
Jan 10, 2015
Mile
5:21.36
17th (F)
DMR
12:46.41
2nd (F)
2014 SEC Cross Country Championship
Oct 31, 2014
5.872K
23:12.8
114th
Alabama Crimson Classic XC DI Meet 2014
Oct 17, 2014
4.975K
19:56.0
154th
Lehigh Paul Short Run
Oct 4, 2014
6K
22:36.2
217th
Charlotte Invitational
Sep 26, 2014
6K
23:57.5
43rd
Gamecock Invitational#1
Sep 13, 2014
5K
19:30.5
9th
Carolina Collegiate
Aug 30, 2014
5K
19:14.3
2nd
QUICK LINKS:
800
1000
1500
Mile
3000
5000
5
6
4.975
5.872
5.914
Choose an Event
800
1000
1500
Mile
3000
5000
5
6
4.975
5.872
5.914
800 Meters (Outdoor)
Top↑
2:19.63
Bill Carson Invitational
Apr 10-11, 2015
800 Meters (Indoor)
Top↑
2:25.00
Bob Pollock Invitational
Jan 23-24, 2015
2:22.97
Virginia Tech Invitational
Jan 16-17, 2015
1000 Meters (Indoor)
Top↑
2:59.44
2015 Armory Track Invitational
Jan 30-31, 2015
3:14.14
Virginia Tech Invitational
Jan 16-17, 2015
1500 Meters (Outdoor)
Top↑
4:59.77
USC Open
Apr 21, 2018
4:55.30
Gamecock Invitational
Apr 7, 2018
5:10.27
Weems Baskin Relays
Mar 23-24, 2018
4:44.50
SEC Championships
May 12-14, 2016
4:40.18
Seminole Invitational
Apr 15-16, 2016
4:46.71
Spec Towns Invitational 2016
Apr 8-9, 2016
4:47.31
SEC Championships
May 14-16, 2015
4:41.50
Bill Carson Invitational
Apr 10-11, 2015
4:46.90
Crimson Tide Invitational
Mar 27-28, 2015
Mile (Outdoor)
Top↑
5:10.80
XIX Alan Connie Shamrock Invitational
Mar 19-21, 2015
Mile (Indoor)
Top↑
5:27.24
Darius Dixon Memorial Invitational 2018
Feb 2-3, 2018
5:15.99
2015 SEC Indoor Track and Field Championships
Feb 27-28, 2015
5:37.17
Gamecock Indoor Invitational
Feb 21, 2015
5:21.11
Bob Pollock Invitational
Jan 23-24, 2015
5:21.36
Orange & Purple Classic
Jan 10, 2015
3000 Meters (Outdoor)
Top↑
10:36.91
Spec Towns Invitational 2016
Apr 8-9, 2016
10:29.53
Alan Connie Shamrock Invitational
Mar 17-19, 2016
3000 Meters (Indoor)
Top↑
10:26.32
Gamecock Invitational
Feb 20, 2016
10:28.27
Camel City Invitational
Jan 29-30, 2016
10:39.88
Conference Clash / Power 5 Invite
Jan 22-23, 2016
10:33.61
Virginia Tech Invitational
Jan 15-16, 2016
10:46.97
USC Open #1
Jan 9, 2016
5000 Meters (Outdoor)
Top↑
18:04.35
Georgia Tech Yellow Jacket Invitational
Mar 25-26, 2016
5k (XC)
Top↑
19:08.0
Joe Piane Notre Dame Invitational
Sep 29, 2017
19:49.9
Carolina Challenge
Sep 2, 2017
18:24.1
Joe Piane Invitational
Sep 30, 2016
19:21.4
Winthrop/Adidas 33rd Invitational
Sep 17, 2016
19:38.9
Carolina Challenge
Sep 3, 2016
19:05.8
32nd Winthrop/ADIDAS XC Invitational 2015
Sep 19, 2015
24:19:20.5
Carolina Challenge
Sep 5, 2015
19:30.5
Gamecock Invitational#1
Sep 13, 2014
19:14.3
Carolina Collegiate
Aug 30, 2014
6k (XC)
Top↑
24:26.5
SEC Championships
Oct 27, 2017
23:35.5
Crimson Classic
Oct 13, 2017
24:05.5
Bulldog SEC Preview
Sep 9, 2017
24:15.0
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2016
23:59.1
SEC Cross Country Championships
Oct 28, 2016
24:04.2
NCAA Division I Southeast Region Cross Country Championships
Nov 13, 2015
22:04.2
SEC Championships
Oct 30, 2015
22:49.2
DI Pre-Nationals
Oct 17, 2015
21:51.7
Lehigh Paul Short Run
Oct 2, 2015
22:36.2
Lehigh Paul Short Run
Oct 4, 2014
23:57.5
Charlotte Invitational
Sep 26, 2014
4.975k (XC)
Top↑
19:56.0
Alabama Crimson Classic XC DI Meet 2014
Oct 17, 2014
5.872k (XC)
Top↑
23:12.8
2014 SEC Cross Country Championship
Oct 31, 2014
5.914k (XC)
Top↑
23:24.8
Alabama Crimson Classic
Oct 14, 2016
2018 Outdoors
1500 Meters
4:59.77
USC Open
Apr 21, 2018
4:55.30
Gamecock Invitational
Apr 7, 2018
5:10.27
Weems Baskin Relays
Mar 23-24, 2018
4 x 800 Relay
9:28.63
Weems Baskin Relays
Mar 23-24, 2018
2018 Indoors
Mile
5:27.24
Darius Dixon Memorial Invitational 2018
Feb 2-3, 2018
2017 XC
6k (XC)
24:26.5
SEC Championships
Oct 27, 2017
23:35.5
Crimson Classic
Oct 13, 2017
24:05.5
Bulldog SEC Preview
Sep 9, 2017
5k (XC)
19:08.0
Joe Piane Notre Dame Invitational
Sep 29, 2017
19:49.9
Carolina Challenge
Sep 2, 2017
2016 XC
6k (XC)
24:15.0
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2016
23:59.1
SEC Cross Country Championships
Oct 28, 2016
5.914k (XC)
23:24.8
Alabama Crimson Classic
Oct 14, 2016
5k (XC)
18:24.1
Joe Piane Invitational
Sep 30, 2016
19:21.4
Winthrop/Adidas 33rd Invitational
Sep 17, 2016
19:38.9
Carolina Challenge
Sep 3, 2016
2016 Outdoors
1500 Meters
4:44.50
SEC Championships
May 12-14, 2016
4:40.18
Seminole Invitational
Apr 15-16, 2016
4:46.71
Spec Towns Invitational 2016
Apr 8-9, 2016
3000 Meters
10:36.91
Spec Towns Invitational 2016
Apr 8-9, 2016
10:29.53
Alan Connie Shamrock Invitational
Mar 17-19, 2016
5000 Meters
18:04.35
Georgia Tech Yellow Jacket Invitational
Mar 25-26, 2016
2016 Indoors
3000 Meters
10:26.32
Gamecock Invitational
Feb 20, 2016
10:28.27
Camel City Invitational
Jan 29-30, 2016
10:39.88
Conference Clash / Power 5 Invite
Jan 22-23, 2016
10:33.61
Virginia Tech Invitational
Jan 15-16, 2016
10:46.97
USC Open #1
Jan 9, 2016
2015 XC
6k (XC)
24:04.2
NCAA Division I Southeast Region Cross Country Championships
Nov 13, 2015
22:04.2
SEC Championships
Oct 30, 2015
22:49.2
DI Pre-Nationals
Oct 17, 2015
21:51.7
Lehigh Paul Short Run
Oct 2, 2015
5k (XC)
19:05.8
32nd Winthrop/ADIDAS XC Invitational 2015
Sep 19, 2015
24:19:20.5
Carolina Challenge
Sep 5, 2015
2015 Outdoors
800 Meters
2:19.63
Bill Carson Invitational
Apr 10-11, 2015
1500 Meters
4:47.31
SEC Championships
May 14-16, 2015
4:41.50
Bill Carson Invitational
Apr 10-11, 2015
4:46.90
Crimson Tide Invitational
Mar 27-28, 2015
Mile
5:10.80
XIX Alan Connie Shamrock Invitational
Mar 19-21, 2015
4 x 400 Relay
4:00.05
Bill Carson Invitational
Apr 10-11, 2015
4 x 800 Relay
9:13.25
2015 Penn Relays
Apr 23-25, 2015
9:12.56
XIX Alan Connie Shamrock Invitational
Mar 19-21, 2015
Distance Medley Relay
12:51.17
2015 Penn Relays
Apr 23-25, 2015
2015 Indoors
800 Meters
2:25.00
Bob Pollock Invitational
Jan 23-24, 2015
2:22.97
Virginia Tech Invitational
Jan 16-17, 2015
1000 Meters
2:59.44
2015 Armory Track Invitational
Jan 30-31, 2015
3:14.14
Virginia Tech Invitational
Jan 16-17, 2015
Mile
5:15.99
2015 SEC Indoor Track and Field Championships
Feb 27-28, 2015
5:37.17
Gamecock Indoor Invitational
Feb 21, 2015
5:21.11
Bob Pollock Invitational
Jan 23-24, 2015
5:21.36
Orange & Purple Classic
Jan 10, 2015
4 x 800 Relay
9:15.76
2015 Armory Track Invitational
Jan 30-31, 2015
Distance Medley Relay
12:46.41
Orange & Purple Classic
Jan 10, 2015
2014 XC
5.872k (XC)
23:12.8
2014 SEC Cross Country Championship
Oct 31, 2014
4.975k (XC)
19:56.0
Alabama Crimson Classic XC DI Meet 2014
Oct 17, 2014
6k (XC)
22:36.2
Lehigh Paul Short Run
Oct 4, 2014
23:57.5
Charlotte Invitational
Sep 26, 2014
5k (XC)
19:30.5
Gamecock Invitational#1
Sep 13, 2014
19:14.3
Carolina Collegiate
Aug 30, 2014
800 Meters (Outdoor)
2015
2:19.63
Bill Carson Invitational
Apr 10-11, 2015
800 Meters (Indoor)
2015
2:22.97
Virginia Tech Invitational
Jan 16-17, 2015
1000 Meters (Indoor)
2015
2:59.44
2015 Armory Track Invitational
Jan 30-31, 2015
1500 Meters (Outdoor)
2018
4:55.30
Gamecock Invitational
Apr 7, 2018
2016
4:40.18
Seminole Invitational
Apr 15-16, 2016
2015
4:41.50
Bill Carson Invitational
Apr 10-11, 2015
Mile (Outdoor)
2015
5:10.80
XIX Alan Connie Shamrock Invitational
Mar 19-21, 2015
Mile (Indoor)
2018
5:27.24
Darius Dixon Memorial Invitational 2018
Feb 2-3, 2018
2015
5:15.99
2015 SEC Indoor Track and Field Championships
Feb 27-28, 2015
3000 Meters (Outdoor)
2016
10:29.53
Alan Connie Shamrock Invitational
Mar 17-19, 2016
3000 Meters (Indoor)
2016
10:26.32
Gamecock Invitational
Feb 20, 2016
5000 Meters (Outdoor)
2016
18:04.35
Georgia Tech Yellow Jacket Invitational
Mar 25-26, 2016
5k (XC)
2017
19:08.0
Joe Piane Notre Dame Invitational
2016
18:24.1
Joe Piane Invitational
2015
19:05.8
32nd Winthrop/ADIDAS XC Invitational 2015
2014
19:14.3
Carolina Collegiate
6k (XC)
2017
23:35.5
Crimson Classic
2016
23:59.1
SEC Cross Country Championships
2015
21:51.7
Lehigh Paul Short Run
2014
22:36.2
Lehigh Paul Short Run
4.975k (XC)
2014
19:56.0
Alabama Crimson Classic XC DI Meet 2014
5.872k (XC)
2014
23:12.8
2014 SEC Cross Country Championship
5.914k (XC)
2016
23:24.8
Alabama Crimson Classic