College Bests

800
5K (XC)
1000
10K (XC)
1500
8K (XC)
MILE
5 MILE (XC)
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
800 1:54.12 35th  (F)
4x800 7:37.10 6th  (F)
Metro Atlantic Outdoor Track & Field Championships    May 5-6, 2018
800 1:52.34 4th  (F)
800 1:53.67 4th  (P)
4x800 7:50.48 6th  (F)
Penn Relays    Apr 26-28, 2018
4x800 7:36.61   (F)
DMR 10:00.85   (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
800 1:53.34 29th  (F)
2018 Colonial Relays    Apr 5-7, 2018
1500 4:00.14 36th  (F)
4x1500 16:10.75 2nd  (F)
Rider 5-Way    Mar 31, 2018
800 1:54.35 1st  (F)
Penn Challenge    Mar 24, 2018
1500 3:56.58 7th  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
800 1:52.84 18th  (P)
DMR 10:19.40 15th  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
800 1:53.89 5th  (F)
800 1:54.38 5th  (P)
4x800 7:46.83 3rd  (F)
2018 TCNJ vs Rider Dual    Feb 2, 2018
Mile 4:22.24 1st  (F)
1600SMR 3:36.95 1st  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
1000 2:28.52 10th  (F)
DMR 10:04.03 3rd  (F)
Spartan Invite 2018    Jan 12, 2018
4x800 7:55.20 1st  (F)
DMR 10:19.77 1st  (F)
Wagner Invite    Jan 5, 2018
Mile 4:30.01 29th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 27:13.1 98th
2017 MAAC Cross Country Championships    Oct 28, 2017
8K 28:16.8 68th
Princeton XC Invitational    Oct 14, 2017
8K 26:24.8 170th
Paul Short Brown    Sep 29, 2017
8K 26:41.1 203rd
Rider XC Invite    Sep 15, 2017
8K 27:20.1 47th
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5K 16:37.1 58th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
4x800 7:36.91 3rd  (F)
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
800 1:55.50 11th  (P)
4x800 7:42.27 1st  (F)
Penn Relays    Apr 27-29, 2017
4x800 7:37.27   (F)
DMR 10:01.48   (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
800 1:55.62 17th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
800 1:55.22 31st  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
800 1:58.87 79th  (F)
DMR 10:06.41 5th  (F)
Penn Challenge    Mar 25, 2017
1500 3:59.98 16th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
4x800 7:32.83 3rd  (F)
4x800 7:40.54 7th  (P)
4x800 7:32.83 3rd  (F)
4x800 7:40.54 7th  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
800 1:54.26 3rd  (F)
800 1:55.37 6th  (P)
TCNJ vs Rider Dual    Feb 3, 2017
800 1:57.44 3rd  (F)
4x800 8:08.98 1st  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
800 1:53.79 31st  (F)
DMR 10:05.95 3rd  (F)
NYC Gotham Cup    Jan 20, 2017
1000 2:34.94 11th  (F)
4x800 8:07.09 6th  (F)
Spartan Regional Invite    Jan 13, 2017
800 1:59.92 3rd  (F)
4x800 7:50.25 1st  (F)
Rutgers Invitational    Jan 6-7, 2017
Mile 4:31.26 7th  (F)
4x800 8:16.00 2nd  (F)
2016 New Year's Invitational    Dec 11, 2016
1000 2:35.54 10th  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8K 27:13.4 82nd
Paul Short - Brown - Div I    Oct 1, 2016
8K 26:40.0 60th
Rider XC Invite    Sep 16, 2016
8K 27:15.1 90th
Rider/TCNJ/St. Joseph's/GCU    Sep 3, 2016
5K 16:42.3 34th
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
4x800 7:40.58 2nd  (F)
4x800 7:40.04 5th  (P)
4x800 7:40.58 2nd  (F)
4x800 7:40.04 5th  (P)
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
800 1:55.55 10th  (P)
4x800 7:46.85 1st  (F)
Penn Relays    Apr 28-30, 2016
4x800 7:34.29   (F)
Larry Ellis Invite    Apr 22-23, 2016
800 1:55.57 65th  (F)
Bison Outdoor Classic    Apr 16-17, 2016
800 1:55.09 46th  (F)
Rider Invite    Apr 9, 2016
1500 4:05.02 5th  (F)
4x800 8:16.20 4th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
800 1:56.28 13th  (F)
DMR 10:10.07 4th  (F)
Penn Challenge    Mar 26, 2016
800 1:58.91 12th  (F)
4x400 3:38.31 8th  (F)
Fastrack Last Chance    Feb 27, 2016
800 1:58.13 22nd  (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
800 1:58.92 6th  (F)
TCNJ vs Rider Dual Meet    Feb 5, 2016
Mile 4:25.95 5th  (F)
4x800 8:26.87 2nd  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
800 1:57.93 75th  (F)
NYC Gotham Cup    Jan 22, 2016
1000 2:35.55 22nd  (F)
Spartan Regional Invite    Jan 15, 2016
800 2:01.55 6th  (F)
Rutgers Invitational    Jan 8-9, 2016
1000 2:41.82 6th  (F)
4x800 8:03.14 2nd  (F)
New Year's Invitational    Dec 11, 2015
1000 2:36.79 3rd  (F)
4x400 DNF  
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 26:45.5 119th
Lehigh Paul Short Run    Oct 2, 2015
8K 27:23.1 139th
TCNJ/Rider/St. Joe's/Mercer    Sep 5, 2015
5K 17:56.0 42nd
↓Competing for UNAT-Rider ↓
Lions Invitational    Apr 24-25, 2015
800 2:00.32 15th  (F)
↓Competing for Rider
New Year Invitational (college)    Dec 7, 2014
1000 2:42.81 9th  (F)
MAAC Cross Country Championships    Oct 31, 2014
8K 29:42.1 141st
Princeton XC Invitational    Oct 18, 2014
8K 27:46.0 166th
Rider/TCNJ/Saint Joseph's    Aug 30, 2014
5K 17:33.0 39th
800 Meters (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Rider 5-Way Mar 31, 2018
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
Bison Outdoor Classic Apr 16-17, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Penn Challenge Mar 26, 2016
* for UNAT-Rider
Lions Invitational Apr 24-25, 2015
800 Meters (Indoor)
Top↑
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
TCNJ vs Rider Dual Feb 3, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Spartan Regional Invite Jan 13, 2017
Fastrack Last Chance Feb 27, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Spartan Regional Invite Jan 15, 2016
1000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 26-27, 2018
NYC Gotham Cup Jan 20, 2017
2016 New Year's Invitational Dec 11, 2016
NYC Gotham Cup Jan 22, 2016
Rutgers Invitational Jan 8-9, 2016
New Year's Invitational Dec 11, 2015
New Year Invitational (college) Dec 7, 2014
1500 Meters (Outdoor)
Top↑
2018 Colonial Relays Apr 5-7, 2018
Penn Challenge Mar 24, 2018
Penn Challenge Mar 25, 2017
Rider Invite Apr 9, 2016
Mile (Indoor)
Top↑
2018 TCNJ vs Rider Dual Feb 2, 2018
Wagner Invite Jan 5, 2018
Rutgers Invitational Jan 6-7, 2017
TCNJ vs Rider Dual Meet Feb 5, 2016
5k (XC)
Top↑
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
Rider/TCNJ/St. Joseph's/GCU Sep 3, 2016
TCNJ/Rider/St. Joe's/Mercer Sep 5, 2015
Rider/TCNJ/Saint Joseph's Aug 30, 2014
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
8k (XC)
Top↑
2017 MAAC Cross Country Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short Brown Sep 29, 2017
Rider XC Invite Sep 15, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Paul Short - Brown - Div I Oct 1, 2016
Rider XC Invite Sep 16, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
MAAC Cross Country Championships Oct 31, 2014
Princeton XC Invitational Oct 18, 2014
5 Mile (XC)
Top↑
IC4A ECAC XC Championship Nov 19, 2017

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
1500 Meters
Penn Challenge Mar 25, 2017
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
Penn Relays Apr 27-29, 2017
Distance Medley Relay
Penn Relays Apr 27-29, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

800 Meters
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
TCNJ vs Rider Dual Feb 3, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Spartan Regional Invite Jan 13, 2017
1000 Meters
NYC Gotham Cup Jan 20, 2017
2016 New Year's Invitational Dec 11, 2016
Mile
Rutgers Invitational Jan 6-7, 2017
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
TCNJ vs Rider Dual Feb 3, 2017
NYC Gotham Cup Jan 20, 2017
Spartan Regional Invite Jan 13, 2017
Rutgers Invitational Jan 6-7, 2017
Distance Medley Relay
John Thomas Terrier Invitational Jan 27-28, 2017

2016 XC

2016 Outdoors

800 Meters
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
Bison Outdoor Classic Apr 16-17, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Penn Challenge Mar 26, 2016
1500 Meters
Rider Invite Apr 9, 2016
4 x 400 Relay
Penn Challenge Mar 26, 2016
4 x 800 Relay
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Penn Relays Apr 28-30, 2016
Rider Invite Apr 9, 2016
Distance Medley Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

800 Meters
Fastrack Last Chance Feb 27, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Spartan Regional Invite Jan 15, 2016
1000 Meters
NYC Gotham Cup Jan 22, 2016
Rutgers Invitational Jan 8-9, 2016
New Year's Invitational Dec 11, 2015
Mile
TCNJ vs Rider Dual Meet Feb 5, 2016
4 x 400 Relay
DNF
New Year's Invitational Dec 11, 2015
4 x 800 Relay
TCNJ vs Rider Dual Meet Feb 5, 2016
Rutgers Invitational Jan 8-9, 2016
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016

2015 XC

2015 Outdoors

800 Meters
↓Competing for UNAT-Rider ↓
Lions Invitational Apr 24-25, 2015

2015 Indoors

1000 Meters
New Year Invitational (college) Dec 7, 2014

2014 XC

800 Meters (Outdoor)
2018  
2017  
Apr 14-15, 2017
2016  
Apr 16-17, 2016
800 Meters (Indoor)
2018  
2017  
2016  
1000 Meters (Indoor)
2018  
2017  
Jan 20, 2017
2016  
Jan 22, 2016
2014  
1500 Meters (Outdoor)
2018  
Mar 24, 2018
2017  
Mar 25, 2017
2016  
Apr 9, 2016
Mile (Indoor)
2018  
Feb 2, 2018
2017  
Jan 6-7, 2017
2016  
Feb 5, 2016
5k (XC)
2017  
2016  
2015  
2014  
10k (XC)
2017  
8k (XC)
2017  
2016  
2015  
2014  
5 Mile (XC)
2017