Nick Kontos

Top Performances College Best

2017 SR-4 -- -- -- -- -- -- -- -- -- --
2017 Outdoor JR-3 -- -- 4:08.83 -- -- 9:38.57 16:09.08
2017 Indoor JR-3 -- -- -- -- 4:36.01 9:06.49 -- --
2016 JR-3 -- -- -- -- -- -- -- -- -- --
2016 Outdoor SO-2 2:03.01 4:12.31 -- -- -- -- -- --
2016 Indoor SO-2 -- -- -- -- 4:34.32 9:07.46 -- --
2015 SO-2 -- -- -- -- -- -- -- -- -- --
2015 Outdoor FR-1 2:05.14 4:14.04 -- -- -- -- -- --
2014 FR-1 -- -- -- -- -- -- -- -- -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
11-19-17 IC4A ECAC XC Championship XC 5M   26:41.7   66
11-10-17 NCAA Division I Mid-Atlantic Region Cross Country Championships XC 10K   33:25.9   149
10-28-17 2017 MAAC Cross Country Championships XC 8K   27:36.7   48
10-14-17 Princeton XC Invitational XC 8K   25:58.1   137
09-15-17 Rider XC Invite XC 8K   27:37.1   54
09-02-17 Rider/TCNJ/St. Joseph's/Penn XC 5K   16:17.7   46
05/06-05/07/17 Metro Atlantic Outdoor Track & Field Championships Outdoor 5000 F 16:09.08   32
04/28-04/29/17 2017 Lions Invitational Outdoor 1500 F 4:10.22   18
04/21-04/22/17 Widener Invitational Outdoor 5000 F NT    
04-15-17 Chester Quarry Classic Outdoor 1500 F 4:08.83   28
04-08-17 2017 Rider Invitational Outdoor 1500 F 4:16.55   35
04-08-17 2017 Rider Invitational Outdoor 4x8 F 8:34.13   9
03/30-04/01/17 2017 Colonial Relays Outdoor 3000 F 9:38.57   37
03-25-17 Penn Challenge Outdoor 1500 F 4:12.91   29
02/18-02/19/17 Metro Atlantic Indoor Track & Field Championships Indoor 3000 F 9:08.95   28
02-03-17 TCNJ vs Rider Dual Indoor 3000 F 9:36.38   13
01/27-01/28/17 John Thomas Terrier Invitational Indoor Mile F 4:42.42   151
01-20-17 NYC Gotham Cup Indoor 3000 F 9:06.49   26
01-13-17 Spartan Regional Invite Indoor Mile F 4:36.01   2
01/06-01/07/17 Rutgers Invitational Indoor 3000 F 9:17.27   8
10-01-16 Paul Short - Brown - Div I XC 8K   26:30.7   52
09-03-16 Rider/TCNJ/St. Joseph's/GCU XC 5K   16:57.2   42
05/07-05/08/16 Metro Atlantic Outdoor Track & Field Championships Outdoor 1500 P 4:12.31   18
04/29-04/30/16 Lions Invitational Outdoor 800 F 2:03.01   48
04/22-04/23/16 Widener Invitational Outdoor 1500 F 4:13.97   46
04-16-16 Chester Quarry Classic Outdoor 1500 F 4:15.74   33
02-21-16 Metro Atlantic Indoor Track & Field Championships Indoor 3000 F 9:07.46   20
02-05-16 TCNJ vs Rider Dual Meet Indoor 3000 F 9:31.58   13
01/29-01/30/16 John Thomas Terrier Invitational Indoor Mile F 4:34.32   146
01-22-16 NYC Gotham Cup Indoor 3000 F 9:13.58   41
01-15-16 Spartan Regional Invite Indoor Mile F 4:40.00   7
11-13-15 NCAA Division I Mid-Atlantic Region Cross Country Championships XC 10K   32:58.1   97
10-31-15 2015 MAAC Cross Country Championships XC 8K   25:23.4   59
10-17-15 Princeton XC Invitational XC 8K   25:51.1   111
10-02-15 Lehigh Paul Short Run XC 8K   26:12.5   64
09-05-15 TCNJ/Rider/St. Joe's/Mercer XC 5K   16:34.0   30
05/02-05/03/15 MAAC Outdoor Track & Field Championships Outdoor 1500 F 4:14.04   25
04/24-04/25/15 Lions Invitational Outdoor 800 F 2:05.14   47
04/17-04/18/15 Greyhound Invitational Outdoor 1500 F 4:17.08   40
04-11-15 Rider Invite Outdoor 1500 F 4:27.67   40
03-28-15 Lafayette 7-Way Invitational Outdoor 1500 F 4:27.19   20
10-31-14 MAAC Cross Country Championships XC 8K   27:48.3   92
10-18-14 Princeton XC Invitational XC 8K   27:01.0   101
10-04-14 Lehigh Paul Short Run XC 8K   27:27.2   207
09-20-14 20th Annual Monmouth University Cross Country Invitational XC 5M   28:43.7   69
08-30-14 Rider/TCNJ/Saint Joseph's XC 5K   16:50.0   23