College Bests

800
5K (XC)
1500
10K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
5000
  
Metro Atlantic Outdoor Track & Field Championships    05/05 - May 06, 2018
5000 16:21.66 28th  (F)
Metro Atlantic Indoor Track & Field Championships    02/17 - Feb 18, 2018
3000 8:54.87 22nd  (F)
2018 TCNJ vs Rider Dual    Feb 02, 2018
3000 9:09.83 2nd  (F)
Boston University John Thomas Terrier Classic    01/26 - Jan 27, 2018
Mile 4:28.38 103rd  (F)
Spartan Invite 2018    Jan 12, 2018
Mile 4:35.61 8th  (F)
Wagner Invite    Jan 05, 2018
3000 9:08.09 21st  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 26:41.7 66th
2017 MAAC Cross Country Championships    Oct 28, 2017
8K 27:36.7 48th
Princeton XC Invitational    Oct 14, 2017
8K 25:58.1 137th
Rider XC Invite    Sep 15, 2017
8K 27:37.1 54th
Rider/TCNJ/St. Joseph's/Penn    Sep 02, 2017
5K 16:17.7 46th
Metro Atlantic Outdoor Track & Field Championships    05/06 - May 07, 2017
5000 16:09.08 32nd  (F)
2017 Lions Invitational    04/28 - Apr 29, 2017
1500 4:10.22 18th  (F)
Chester Quarry Classic    Apr 15, 2017
1500 4:08.83 28th  (F)
2017 Rider Invitational    Apr 08, 2017
1500 4:16.55 35th  (F)
4x800 8:34.13 9th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
3000 9:38.57 37th  (F)
Penn Challenge    Mar 25, 2017
1500 4:12.91 29th  (F)
Metro Atlantic Indoor Track & Field Championships    02/18 - Feb 19, 2017
3000 9:08.95 28th  (F)
TCNJ vs Rider Dual    Feb 03, 2017
3000 9:36.38 13th  (F)
John Thomas Terrier Invitational    01/27 - Jan 28, 2017
Mile 4:42.42 151st  (F)
NYC Gotham Cup    Jan 20, 2017
3000 9:06.49 26th  (F)
Spartan Regional Invite    Jan 13, 2017
Mile 4:36.01 2nd  (F)
Rutgers Invitational    01/06 - Jan 07, 2017
3000 9:17.27 8th  (F)
Paul Short - Brown - Div I    Oct 01, 2016
8K 26:30.7 52nd
Rider/TCNJ/St. Joseph's/GCU    Sep 03, 2016
5K 16:57.2 42nd
Metro Atlantic Outdoor Track & Field Championships    05/07 - May 08, 2016
1500 4:12.31 18th  (P)
Lions Invitational    04/29 - Apr 30, 2016
800 2:03.01 48th  (F)
Widener Invitational    04/22 - Apr 23, 2016
1500 4:13.97 46th  (F)
Chester Quarry Classic    Apr 16, 2016
1500 4:15.74 33rd  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
3000 9:07.46 20th  (F)
TCNJ vs Rider Dual Meet    Feb 05, 2016
3000 9:31.58 13th  (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
Mile 4:34.32 146th  (F)
NYC Gotham Cup    Jan 22, 2016
3000 9:13.58 41st  (F)
Spartan Regional Invite    Jan 15, 2016
Mile 4:40.00 7th  (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 25:23.4 59th
Princeton XC Invitational    Oct 17, 2015
8K 25:51.1 111st
Lehigh Paul Short Run    Oct 02, 2015
8K 26:12.5 64th
TCNJ/Rider/St. Joe's/Mercer    Sep 05, 2015
5K 16:34.0 30th
MAAC Outdoor Track & Field Championships    05/02 - May 03, 2015
1500 4:14.04 25th  (F)
Lions Invitational    04/24 - Apr 25, 2015
800 2:05.14 47th  (F)
Greyhound Invitational    04/17 - Apr 18, 2015
1500 4:17.08 40th  (F)
Rider Invite    Apr 11, 2015
1500 4:27.67 40th  (F)
Lafayette 7-Way Invitational    Mar 28, 2015
1500 4:27.19 20th  (F)
MAAC Cross Country Championships    Oct 31, 2014
8K 27:48.3 92nd
Princeton XC Invitational    Oct 18, 2014
8K 27:01.0 101st
Lehigh Paul Short Run    Oct 04, 2014
8K 27:27.2 207th
Rider/TCNJ/Saint Joseph's    Aug 30, 2014
5K 16:50.0 23rd
800 Meters (Outdoor)
Top↑
Lions Invitational 04/29 - Apr 30, 2016
Lions Invitational 04/24 - Apr 25, 2015
1500 Meters (Outdoor)
Top↑
2017 Lions Invitational 04/28 - Apr 29, 2017
Chester Quarry Classic Apr 15, 2017
2017 Rider Invitational Apr 08, 2017
Penn Challenge Mar 25, 2017
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
Widener Invitational 04/22 - Apr 23, 2016
Chester Quarry Classic Apr 16, 2016
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
Greyhound Invitational 04/17 - Apr 18, 2015
Rider Invite Apr 11, 2015
Lafayette 7-Way Invitational Mar 28, 2015
Mile (Indoor)
Top↑
Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
Spartan Invite 2018 Jan 12, 2018
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
Spartan Regional Invite Jan 13, 2017
John Thomas Terrier Invitational 01/29 - Jan 30, 2016
Spartan Regional Invite Jan 15, 2016
3000 Meters (Outdoor)
Top↑
2017 Colonial Relays 03/30 - Apr 01, 2017
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
2018 TCNJ vs Rider Dual Feb 02, 2018
Wagner Invite Jan 05, 2018
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
TCNJ vs Rider Dual Feb 03, 2017
NYC Gotham Cup Jan 20, 2017
Rutgers Invitational 01/06 - Jan 07, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
TCNJ vs Rider Dual Meet Feb 05, 2016
NYC Gotham Cup Jan 22, 2016
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
5k (XC)
Top↑
Rider/TCNJ/St. Joseph's/Penn Sep 02, 2017
Rider/TCNJ/St. Joseph's/GCU Sep 03, 2016
TCNJ/Rider/St. Joe's/Mercer Sep 05, 2015
Rider/TCNJ/Saint Joseph's Aug 30, 2014
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
8k (XC)
Top↑
2017 MAAC Cross Country Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Rider XC Invite Sep 15, 2017
Paul Short - Brown - Div I Oct 01, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 02, 2015
MAAC Cross Country Championships Oct 31, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
5 Mile (XC)
Top↑
IC4A ECAC XC Championship Nov 19, 2017
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
2017 Lions Invitational 04/28 - Apr 29, 2017
Chester Quarry Classic Apr 15, 2017
2017 Rider Invitational Apr 08, 2017
Penn Challenge Mar 25, 2017
3000 Meters
2017 Colonial Relays 03/30 - Apr 01, 2017
5000 Meters
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
4 x 800 Relay
2017 Rider Invitational Apr 08, 2017

2017 Indoors

2016 XC

8k (XC)
Paul Short - Brown - Div I Oct 01, 2016
5k (XC)
Rider/TCNJ/St. Joseph's/GCU Sep 03, 2016

2016 Outdoors

800 Meters
Lions Invitational 04/29 - Apr 30, 2016
1500 Meters
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
Widener Invitational 04/22 - Apr 23, 2016
Chester Quarry Classic Apr 16, 2016

2016 Indoors

2015 XC

2015 Outdoors

800 Meters
Lions Invitational 04/24 - Apr 25, 2015
1500 Meters
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
Greyhound Invitational 04/17 - Apr 18, 2015
Rider Invite Apr 11, 2015
Lafayette 7-Way Invitational Mar 28, 2015

2014 XC

800 Meters (Outdoor)
2016  
04/29 - Apr 30, 2016
2015  
04/24 - Apr 25, 2015
1500 Meters (Outdoor)
2017  
Apr 15, 2017
2016  
2015  
Mile (Indoor)
2018  
2017  
Jan 13, 2017
2016  
01/29 - Jan 30, 2016
3000 Meters (Outdoor)
2017  
03/30 - Apr 01, 2017
3000 Meters (Indoor)
2018  
2017  
Jan 20, 2017
2016  
5000 Meters (Outdoor)
2018  
2017  
5k (XC)
2017  
2016  
2015  
2014  
10k (XC)
2017  
2015  
8k (XC)
2017  
2016  
2015  
2014  
5 Mile (XC)
2017  
2014