College Bests

1000 2:28.67 8K (XC) 24:32.4
MILE 4:11.68 5 MILE (XC) 24:45.8
3000 8:17.30 6.4K (XC) 20:38.5
5000 14:35.06 3.2 MILE (XC) 16:51.7
10,000 30:14.99 7.6K (XC) 23:54.0
10K (XC) 30:55.4   
Patriot League Indoor Track & Field Championships    02/17 - Feb 18, 2018
3000 8:28.14 10th (F)
5000 14:55.28 12th (F)
Navy vs. Army Men's Track and Field Meet    Feb 03, 2018
3000 8:17.30 2nd (F)
2018 Wesley A. Brown Men's Invitational    Jan 27, 2018
1000 2:28.67 2nd (F)
2018 Navy Winter Invitational Track & Field Meet    01/12 - Jan 13, 2018
3000 8:19.44 1st (F)
2018 Navy vs. Princeton Track & Field Meet    Jan 06, 2018
Mile 4:11.68 1st (F)
4x800 7:56.88 2nd (F)
Army vs. Navy Cross Country Star Meet    Oct 14, 2017
7.6K 23:54.0 8th
Paul Short Gold    Sep 29, 2017
8K 24:40.1 76th
2017 Navy XC Invitational    Sep 09, 2017
8K 25:01.5 5th
Patriot League Outdoor Track & Field Championships    05/05 - May 06, 2017
10,000 31:16.46 8th (F)
Virginia Challenge    04/21 - Apr 22, 2017
10,000 30:14.99 12th (F)
NAVY vs. ARMY Men's Track & Field Meet    Apr 01, 2017
5000 14:43.61 4th (F)
2017 NAVY Men's Invitational    Mar 25, 2017
5000 14:40.08 2nd (F)
Patriot League Indoor Track & Field Championships    02/17 - Feb 19, 2017
3000 8:25.13 13th (F)
5000 14:50.33 11th (F)
SPIRE NCAA Division 1 Indoor Track & Field Meet    02/10 - Feb 11, 2017
3000 8:36.56 23rd (F)
2017 Wesley A. Brown Men's Invitational    Jan 28, 2017
DMR 10:11.22 2nd (F)
2017 Navy Track & Field Meet #2    01/13 - Jan 14, 2017
3000 8:27.42 3rd (F)
2017 Navy Dual    Jan 06, 2017
5000 14:48.76 2nd (F)
Navy vs Army XC    Oct 15, 2016
8K 24:32.4 8th
Paul Short - Gold    Oct 01, 2016
8K 24:48.0 96th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 27:33.1 192nd
UMES Cappy Anderson XC Invitational    Sep 17, 2016
9.2K DNS 64th
IC4A/ECAC Outdoor Track and Field Championships    05/13 - May 15, 2016
5000 14:57.22 26th (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
5000 14:53.86 32nd (F)
Army vs Navy Outdoor 2016    Apr 02, 2016
5000 14:53.21 3rd (F)
2016 NAVY Invitational    Mar 26, 2016
5000 14:45.86 1st (F)
SPIRE NCAA D-1 Indoor T&F Invitational    02/12 - Feb 13, 2016
5000 14:41.65 7th (F)
2016 Wesley A. Brown Invitational    Jan 30, 2016
5000 14:35.06 3rd (F)
2016 Great Dane Classic    Jan 16, 2016
5000 14:51.68 7th (F)
2016 Navy vs. Princeton Track & Field Meet    Jan 09, 2016
3000 8:39.71 4th (F)
Army vs Navy Dual XC Meet    Oct 16, 2015
8K 25:03.7 4th
UMES Cappy Anderson XC Invitational    Sep 19, 2015
8K 24:55.9 3rd
2015 Navy Invitational    Sep 12, 2015
8K 25:23.3 12th
The Harry Lang invitational    Sep 05, 2015
6.4K 20:38.5 18th
Mason Spring Invitational    Apr 11, 2015
5000 14:40.46 5th (F)
2015 Wesley A. Brown Invitational    Jan 31, 2015
5000 14:47.11 1st (F)
2015 Navy vs Delaware State, McDaniel    Jan 17, 2015
3000 8:27.37 3rd (F)
2015 Navy vs. American, Lehigh, UMES, Mt. St. Mary's    01/10 - Jan 11, 2015
5000 14:37.71 5th (F)
2014 Navy Invitational Track and Field Meet    Dec 06, 2014
5000 14:51.82 4th (F)
Goucher Cross Country Classic    Oct 11, 2014
8K 30:16.7 17th
Towson Invitational Cross Country Meet    Sep 19, 2014
5M 28:40.5 10th
Navy Invitational    Sep 13, 2014
3.2M 16:51.7 2nd
Salisbury Fall Classic    Aug 30, 2014
8K 26:03.2 7th
1000 Meters (Indoor)
2:28.67 2018 Wesley A. Brown Men's Invitational Jan 27, 2018
Mile (Indoor)
4:11.68 2018 Navy vs. Princeton Track & Field Meet Jan 06, 2018
3000 Meters (Indoor)
8:28.14 Patriot League Indoor Track & Field Championships 02/17 - Feb 18, 2018
8:17.30 Navy vs. Army Men's Track and Field Meet Feb 03, 2018
8:19.44 2018 Navy Winter Invitational Track & Field Meet 01/12 - Jan 13, 2018
8:25.13 Patriot League Indoor Track & Field Championships 02/17 - Feb 19, 2017
8:36.56 SPIRE NCAA Division 1 Indoor Track & Field Meet 02/10 - Feb 11, 2017
8:27.42 2017 Navy Track & Field Meet #2 01/13 - Jan 14, 2017
8:39.71 2016 Navy vs. Princeton Track & Field Meet Jan 09, 2016
8:27.37 2015 Navy vs Delaware State, McDaniel Jan 17, 2015
5000 Meters (Outdoor)
14:43.61 NAVY vs. ARMY Men's Track & Field Meet Apr 01, 2017
14:40.08 2017 NAVY Men's Invitational Mar 25, 2017
14:57.22 IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
14:53.86 Larry Ellis Invite 04/22 - Apr 23, 2016
14:53.21 Army vs Navy Outdoor 2016 Apr 02, 2016
14:45.86 2016 NAVY Invitational Mar 26, 2016
14:40.46 Mason Spring Invitational Apr 11, 2015
5000 Meters (Indoor)
14:55.28 Patriot League Indoor Track & Field Championships 02/17 - Feb 18, 2018
14:50.33 Patriot League Indoor Track & Field Championships 02/17 - Feb 19, 2017
14:48.76 2017 Navy Dual Jan 06, 2017
14:41.65 SPIRE NCAA D-1 Indoor T&F Invitational 02/12 - Feb 13, 2016
14:35.06 2016 Wesley A. Brown Invitational Jan 30, 2016
14:51.68 2016 Great Dane Classic Jan 16, 2016
14:47.11 2015 Wesley A. Brown Invitational Jan 31, 2015
14:37.71 2015 Navy vs. American, Lehigh, UMES, Mt. St. Mary's 01/10 - Jan 11, 2015
14:51.82 2014 Navy Invitational Track and Field Meet Dec 06, 2014
10,000 Meters (Outdoor)
31:16.46 Patriot League Outdoor Track & Field Championships 05/05 - May 06, 2017
30:14.99 Virginia Challenge 04/21 - Apr 22, 2017
10k (XC)
32:13.2 NCAA Division I Cross Country Championships Nov 18, 2017
30:55.4 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
32:28.9 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
8k (XC)
24:42.9 Patriot League Cross Country Championships Oct 28, 2017
24:40.1 Paul Short Gold Sep 29, 2017
25:01.5 2017 Navy XC Invitational Sep 09, 2017
25:51.0 2016 Patriot League Cross Country Championships Oct 29, 2016
24:32.4 Navy vs Army XC Oct 15, 2016
24:48.0 Paul Short - Gold Oct 01, 2016
27:33.1 ROY GRIAK INVITATIONAL Sep 24, 2016
25:28.1 Patriot League Cross Country Championships Oct 31, 2015
25:03.7 Army vs Navy Dual XC Meet Oct 16, 2015
24:55.9 UMES Cappy Anderson XC Invitational Sep 19, 2015
25:23.3 2015 Navy Invitational Sep 12, 2015
30:16.7 Goucher Cross Country Classic Oct 11, 2014
26:03.2 Salisbury Fall Classic Aug 30, 2014
5 Mile (XC)
24:45.8 Joe Piane Notre Dame Cross Country Invitational Oct 02, 2015
28:40.5 Towson Invitational Cross Country Meet Sep 19, 2014
6.4k (XC)
20:38.5 The Harry Lang invitational Sep 05, 2015
3.2 Mile (XC)
16:51.7 Navy Invitational Sep 13, 2014
7.6k (XC)
23:54.0 Army vs. Navy Cross Country Star Meet Oct 14, 2017

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors

5000 Meters
14:40.46 Mason Spring Invitational Apr 11, 2015

2015 Indoors


2014 XC

8k (XC)
30:16.7 Goucher Cross Country Classic Oct 11, 2014
26:03.2 Salisbury Fall Classic Aug 30, 2014
5 Mile (XC)
28:40.5 Towson Invitational Cross Country Meet Sep 19, 2014
3.2 Mile (XC)
16:51.7 Navy Invitational Sep 13, 2014