College Bests

500
3000
800
3K (XC)
1000
5K (XC)
1500
6K (XC)
MILE
4K (XC)
MONMOUTH WINTER COLLEGIATE INVITATIONAL    Jan 26-27, 2018
Mile 5:17.73 1st  (F)
4x400 4:15.23 1st  (F)
NYC Gotham Cup    Jan 19, 2018
Mile 5:16.56 12th  (F)
Wagner Invite    Jan 5, 2018
800 2:24.50 12th  (F)
4x400 4:07.87 6th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 19:45.0 104th
2017 MAAC Cross Country Championships    Oct 28, 2017
6K 23:55.3 51st
Paul Short Brown    Sep 29, 2017
6K 24:22.0 247th
Monmouth University XC Kick-Off    Sep 2, 2017
4K 14:55.8 6th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
1500 4:44.00 25th  (F)
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
1500 4:46.19 11th  (F)
1500 4:38.99 9th  (P)
4x800 9:05.40 1st  (F)
Penn Relays    Apr 27-29, 2017
DMR 11:59.46   (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
800 2:18.21 51st  (F)
Bison Outdoor Classic    Apr 14-15, 2017
1500 4:33.97 29th  (F)
2017 Sam Howell Invitational    Apr 8, 2017
800 2:20.16 29th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
DMR 11:32.53 1st  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
800 2:12.95 2nd  (F)
4x400 3:59.87 3rd  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
4x800 9:02.31 3rd  (P)
DMR 11:43.51 3rd  (F)
Fastrack Last Chance    Feb 25, 2017
800 2:15.34 4th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
Mile 5:03.42 6th  (F)
Mile 5:08.1H 9th  (P)
DMR 11:52.44 1st  (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
Mile 5:08.71 1st  (F)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
1000 3:01.55 35th  (F)
4x800 9:03.46 1st  (F)
Villanova Open    Jan 27, 2017
Mile 5:03.60 2nd  (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
800 2:22.87 16th  (F)
Rutgers Invitational    Jan 6-7, 2017
1000 3:06.11 3rd  (F)
4x400 4:06.26 3rd  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6K 23:55.1 64th
Princeton XC Invitational    Oct 15, 2016
6K 23:40.1 126th
Monmouth University XC Kick-Off    Sep 3, 2016
4K 15:03.9 8th
2016 Lehigh Games    Apr 29-30, 2016
1500 4:56.31 13th  (F)
Coach P Invitational    Apr 8-9, 2016
800 2:26.20 15th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
1500 4:53.49 30th  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
1500 4:54.97 8th  (F)
4x400 4:17.83 8th  (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
6K 24:09.5 85th
CCSU Mini Meet    Oct 23, 2015
3K 10:40.7 1st
Princeton Inter Regional    Oct 3, 2015
6K 23:04.6 93rd
Monmouth XC Kick-Off    Sep 5, 2015
4K 15:25.1 12th
MAAC Outdoor Track & Field Championships    May 2-3, 2015
1500 4:44.39 10th  (F)
2015 Penn Relays    Apr 23-25, 2015
DMR 12:33.52   (F)
Virginia Challenge    Apr 17-18, 2015
800 2:13.15 43rd  (F)
Princeton Quad Meet    Apr 11, 2015
800 2:14.49 2nd  (F)
4x400 4:01.95 5th  (F)
2015 Colonial Relays    Apr 2-4, 2015
1500 4:42.02 30th  (F)
4x1500 19:17.92 1st  (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
3000 10:24.70 4th  (F)
4x400 4:01.24 3rd  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
4x800 8:46.56 3rd  (F)
4x800 8:49.13 1st  (P)
4x800 8:46.56 3rd  (F)
4x800 8:49.13 1st  (P)
DMR 11:47.68 2nd  (F)
Monmouth University Winter Collegiate Open    Feb 14, 2015
800 2:19.23 13th  (F)
4x400 3:58.61 3rd  (F)
Boston University Scarlet and White    Feb 7, 2015
Mile 5:08.42 13th  (F)
2015 Armory Track Invitational    Jan 30-31, 2015
1000 2:56.04 13th  (F)
4x800 8:58.31 2nd  (F)
Metro Team Challenge    Jan 23, 2015
800 2:19.40 14th  (F)
Lehigh University Angry Birds    Jan 17, 2015
800 2:19.35 2nd  (F)
DMR 12:13.41 1st  (F)
Rutgers Invitational    Jan 9-10, 2015
800 2:18.63 3rd  (F)
4x400 4:22.98 6th  (F)
4x800 9:28.86 1st  (F)
6th Annual MAC Classic    Dec 14, 2014
500 1:20.32 2nd  (F)
4x400 4:12.56 3rd  (F)
Lehigh Paul Short Run    Oct 4, 2014
6K 25:07.3 213rd
Monmouth University XC Kick-Off    Aug 30, 2014
4K 14:59.8 2nd
500 Meters (Indoor)
Top↑
6th Annual MAC Classic Dec 14, 2014
800 Meters (Outdoor)
Top↑
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Sam Howell Invitational Apr 8, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Coach P Invitational Apr 8-9, 2016
Virginia Challenge Apr 17-18, 2015
Princeton Quad Meet Apr 11, 2015
800 Meters (Indoor)
Top↑
Wagner Invite Jan 5, 2018
Fastrack Last Chance Feb 25, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Monmouth University Winter Collegiate Open Feb 14, 2015
Metro Team Challenge Jan 23, 2015
Lehigh University Angry Birds Jan 17, 2015
Rutgers Invitational Jan 9-10, 2015
1000 Meters (Indoor)
Top↑
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
Rutgers Invitational Jan 6-7, 2017
2015 Armory Track Invitational Jan 30-31, 2015
1500 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
Bison Outdoor Classic Apr 14-15, 2017
2016 Lehigh Games Apr 29-30, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
MAAC Outdoor Track & Field Championships May 2-3, 2015
2015 Colonial Relays Apr 2-4, 2015
Mile (Indoor)
Top↑
MONMOUTH WINTER COLLEGIATE INVITATIONAL Jan 26-27, 2018
NYC Gotham Cup Jan 19, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
Villanova Open Jan 27, 2017
Boston University Scarlet and White Feb 7, 2015
3000 Meters (Outdoor)
Top↑
20th Annual Monmouth Season Opener Mar 27-28, 2015
3k (XC)
Top↑
CCSU Mini Meet Oct 23, 2015
5k (XC)
Top↑
IC4A ECAC XC Championship Nov 19, 2017
Fordham University Fiasco XC Invitational Sep 10, 2016
2014 Fordham Fiasco/Ed Joyce Memorial Sep 6, 2014
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Brown Sep 29, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
University of Delaware Blue & Gold XC Invitational Oct 8, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
UD Blue & Gold Cross Country Invitational Oct 10, 2015
Princeton Inter Regional Oct 3, 2015
Lehigh Paul Short Run Oct 4, 2014
4k (XC)
Top↑
Monmouth University XC Kick-Off Sep 2, 2017
Monmouth University XC Kick-Off Sep 3, 2016
Monmouth XC Kick-Off Sep 5, 2015
Monmouth University XC Kick-Off Aug 30, 2014

2018 Indoors

800 Meters
Wagner Invite Jan 5, 2018
Mile
MONMOUTH WINTER COLLEGIATE INVITATIONAL Jan 26-27, 2018
NYC Gotham Cup Jan 19, 2018
4 x 400 Relay
MONMOUTH WINTER COLLEGIATE INVITATIONAL Jan 26-27, 2018
Wagner Invite Jan 5, 2018

2017 XC

2017 Outdoors

2017 Indoors

800 Meters
Fastrack Last Chance Feb 25, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
1000 Meters
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
Rutgers Invitational Jan 6-7, 2017
Mile
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
Villanova Open Jan 27, 2017
4 x 400 Relay
Rutgers Invitational Jan 6-7, 2017
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017

2016 XC

2016 Outdoors

800 Meters
Coach P Invitational Apr 8-9, 2016
1500 Meters
2016 Lehigh Games Apr 29-30, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
4 x 400 Relay
21st Annual Monmouth Season Opener Mar 25-26, 2016

2015 XC

2015 Outdoors

800 Meters
Virginia Challenge Apr 17-18, 2015
Princeton Quad Meet Apr 11, 2015
1500 Meters
MAAC Outdoor Track & Field Championships May 2-3, 2015
2015 Colonial Relays Apr 2-4, 2015
3000 Meters
20th Annual Monmouth Season Opener Mar 27-28, 2015
4 x 400 Relay
Princeton Quad Meet Apr 11, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
4 x 1500 Relay
2015 Colonial Relays Apr 2-4, 2015
Distance Medley Relay
2015 Penn Relays Apr 23-25, 2015

2015 Indoors

500 Meters
6th Annual MAC Classic Dec 14, 2014
800 Meters
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Monmouth University Winter Collegiate Open Feb 14, 2015
Metro Team Challenge Jan 23, 2015
Lehigh University Angry Birds Jan 17, 2015
Rutgers Invitational Jan 9-10, 2015
1000 Meters
2015 Armory Track Invitational Jan 30-31, 2015
Mile
Boston University Scarlet and White Feb 7, 2015
4 x 400 Relay
Monmouth University Winter Collegiate Open Feb 14, 2015
Rutgers Invitational Jan 9-10, 2015
6th Annual MAC Classic Dec 14, 2014
4 x 800 Relay
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
2015 Armory Track Invitational Jan 30-31, 2015
Rutgers Invitational Jan 9-10, 2015
Distance Medley Relay
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
Lehigh University Angry Birds Jan 17, 2015

2014 XC

500 Meters (Indoor)
2014  
Dec 14, 2014
800 Meters (Outdoor)
2017  
2016  
Apr 8-9, 2016
2015  
Apr 17-18, 2015
800 Meters (Indoor)
2018  
Jan 5, 2018
2017  
Feb 25, 2017
2015  
1000 Meters (Indoor)
2017  
2015  
Jan 30-31, 2015
1500 Meters (Outdoor)
2017  
Apr 14-15, 2017
2016  
Mar 31 - Apr 2, 2016
2015  
Apr 2-4, 2015
Mile (Indoor)
2018  
Jan 19, 2018
2017  
2015  
3000 Meters (Outdoor)
2015  
3k (XC)
2015  
5k (XC)
2017  
2016  
2014  
6k (XC)
2017  
2016  
2015  
2014  
4k (XC)
2017  
2016  
2015  
2014