TFRRS | Joseph Ingrum - Track and Field Results & Statistics

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JOSEPH INGRUM

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College Bests

8K (XC)	30:13.0	4.97 MILE (XC)	32:44.8
4K (XC)	15:13.1	2.49 MILE (XC)	16:30.1

NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
8K	32:27.8	322nd

2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
8K	32:40.4	116th

Gettysburg Inv. Oct 14, 2017
8K	32:42.2	218th

DeSales University Invitational Oct 07, 2017
8K	32:52.1	207th

Dickinson Long Short Invite Sep 30, 2017
4K	15:13.1	108th

Aggies Cross Country Open Sep 23, 2017
8K	34:46.7	67th

Dutchmen Invitational Sep 09, 2017
8K	32:43.6	96th

NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
8K	31:19.1	303rd

2016 MAC Cross Country Championships Oct 29, 2016
8K	31:46.1	111st

LVC Last Chance Run Fast Oct 21, 2016
8K	31:23.1	44th

Gettysburg Inv. Oct 15, 2016
4K	30:37.8	180th

Messiah Invitational Sep 24, 2016
8K	33:11.0	93rd

Cougar Classic Sep 17, 2016
8K	32:53.7	23rd

Cairn Highlander Invitational Sep 10, 2016
4.97M	33:23.2	19th

MAC Cross Country Championshps Oct 31, 2015
8K	35:15.9	139th

Dickinson Long-Short Invitational Sep 26, 2015
2.49M	16:30.1	175th

Highlander Invitational Sep 19, 2015
4.97M	32:44.8	61st

Cougar Classic Sep 12, 2015
8K	33:27.0	121st

NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
8K	32:18.3	304th

2014 Middle Atlantic Conference XC Championships Nov 01, 2014
8K	30:13.0	95th

LHU Go-Fast River Run Oct 25, 2014
8K	30:40.4	137th

Gettysburg College Cross Country Invitational Oct 18, 2014
8K	31:26.6	277th

Thirty-Second Annual DeSales University Invitational Oct 11, 2014
8K	31:25.4	79th

QUICK LINKS:

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4.97 yd
2.49 yd

8k (XC) Top↑
32:27.8	NCAA Division III Mideast Region Cross Country Championships	Nov 11, 2017
32:40.4	2017 Middle Atlantic Conference Cross Country Championships	Oct 28, 2017
32:42.2	Gettysburg Inv.	Oct 14, 2017
32:52.1	DeSales University Invitational	Oct 07, 2017
34:46.7	Aggies Cross Country Open	Sep 23, 2017
32:43.6	Dutchmen Invitational	Sep 09, 2017
31:19.1	NCAA Division III Mideast Region Cross Country Championships	Nov 12, 2016
31:46.1	2016 MAC Cross Country Championships	Oct 29, 2016
31:23.1	LVC Last Chance Run Fast	Oct 21, 2016
33:11.0	Messiah Invitational	Sep 24, 2016
32:53.7	Cougar Classic	Sep 17, 2016
35:15.9	MAC Cross Country Championshps	Oct 31, 2015
33:27.0	Cougar Classic	Sep 12, 2015
32:18.3	NCAA Division III Mideast Region Cross Country Championships	Nov 15, 2014
30:13.0	2014 Middle Atlantic Conference XC Championships	Nov 01, 2014
30:40.4	LHU Go-Fast River Run	Oct 25, 2014
31:26.6	Gettysburg College Cross Country Invitational	Oct 18, 2014
31:25.4	Thirty-Second Annual DeSales University Invitational	Oct 11, 2014

4k (XC) Top↑
15:13.1	Dickinson Long Short Invite	Sep 30, 2017
30:37.8	Gettysburg Inv.	Oct 15, 2016

4.97 Mile (XC) Top↑
33:23.2	Cairn Highlander Invitational	Sep 10, 2016
32:44.8	Highlander Invitational	Sep 19, 2015

2.49 Mile (XC) Top↑
16:30.1	Dickinson Long-Short Invitational	Sep 26, 2015

2017 XC

8k (XC)
32:27.8	NCAA Division III Mideast Region Cross Country Championships	Nov 11, 2017
32:40.4	2017 Middle Atlantic Conference Cross Country Championships	Oct 28, 2017
32:42.2	Gettysburg Inv.	Oct 14, 2017
32:52.1	DeSales University Invitational	Oct 07, 2017
34:46.7	Aggies Cross Country Open	Sep 23, 2017
32:43.6	Dutchmen Invitational	Sep 09, 2017

4k (XC)
15:13.1	Dickinson Long Short Invite	Sep 30, 2017

2016 XC

8k (XC)
31:19.1	NCAA Division III Mideast Region Cross Country Championships	Nov 12, 2016
31:46.1	2016 MAC Cross Country Championships	Oct 29, 2016
31:23.1	LVC Last Chance Run Fast	Oct 21, 2016
33:11.0	Messiah Invitational	Sep 24, 2016
32:53.7	Cougar Classic	Sep 17, 2016

4k (XC)
30:37.8	Gettysburg Inv.	Oct 15, 2016

4.97 Mile (XC)
33:23.2	Cairn Highlander Invitational	Sep 10, 2016

2015 XC

8k (XC)
35:15.9	MAC Cross Country Championshps	Oct 31, 2015
33:27.0	Cougar Classic	Sep 12, 2015

2.49 Mile (XC)
16:30.1	Dickinson Long-Short Invitational	Sep 26, 2015

4.97 Mile (XC)
32:44.8	Highlander Invitational	Sep 19, 2015

2014 XC

8k (XC)
32:18.3	NCAA Division III Mideast Region Cross Country Championships	Nov 15, 2014
30:13.0	2014 Middle Atlantic Conference XC Championships	Nov 01, 2014
30:40.4	LHU Go-Fast River Run	Oct 25, 2014
31:26.6	Gettysburg College Cross Country Invitational	Oct 18, 2014
31:25.4	Thirty-Second Annual DeSales University Invitational	Oct 11, 2014

8k (XC)
2017	32:27.8	NCAA Division III Mideast Region Cross Country Championships
2016	31:19.1	NCAA Division III Mideast Region Cross Country Championships
2015	33:27.0	Cougar Classic
2014	30:13.0	2014 Middle Atlantic Conference XC Championships

4k (XC)
2017	15:13.1	Dickinson Long Short Invite
2016	30:37.8	Gettysburg Inv.

4.97 Mile (XC)
2016	33:23.2	Cairn Highlander Invitational
2015	32:44.8	Highlander Invitational

2.49 Mile (XC)
2015	16:30.1	Dickinson Long-Short Invitational