College Bests

800
3000S
1000
5K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
4K (XC)
5000
3.72 MILE (XC)
Northern Sun Intercollegiate Conference Championships    05/11 - May 12, 2018
5000 18:30.60 18th  (F)
3000S 11:28.49 9th  (F)
UMD Bulldog Open    Apr 28, 2018
5000 18:18.67 1st  (F)
Rittgers Invitational    Apr 21, 2018
3000S 11:45.71 1st  (F)
NSIC Track and Field Indoor Championship    02/11 - Feb 24, 2018
3000 10:31.75 15th  (F)
5000 18:21.87 16th  (F)
SDSU Indoor Classic    02/09 - Feb 10, 2018
5000 18:36.67 28th  (F)
Lake Superior Challenge    Feb 03, 2018
3000 10:31.85 2nd  (F)
MSU Open & Multi    01/26 - Jan 27, 2018
5000 18:23.25 1st  (F)
Twin Ports Invite    Jan 20, 2018
Mile 5:24.74 1st  (F)
Minnesota State Invitational    Jan 12, 2018
3000 10:49.42 6th  (F)
The Opener    Dec 09, 2017
5000 18:10.73 5th  (F)
2017 NSIC Cross Country Championships    Oct 21, 2017
6K 22:08.7 18th
Lewis Conference Crossover    Oct 07, 2017
6K 23:06.5 59th
ROY GRIAK INVITATIONAL    Sep 23, 2017
6K 24:02.1 61st
St. Olaf Invitational    Sep 16, 2017
6K 23:31.2 20th
MSU - Moorhead - Dragon Twilight    Sep 08, 2017
4K 14:29.1 12th
2017 NSIC Outdoor Track & Field Meet    05/12 - May 13, 2017
3000S 11:13.20 4th  (F)
Meet of the UnSaintly    05/05 - May 06, 2017
3000S 11:18.18 1st  (F)
Holst Invitational    Apr 22, 2017
3000S 11:34.71 4th  (F)
Lee Krough Invitational    Apr 15, 2017
3000S 11:47.91 2nd  (F)
Ashton May Invitational    Apr 08, 2017
5000 18:17.22 1st  (F)
Hamline Invitational    Apr 01, 2017
5000 18:07.95 9th  (F)
NSIC Indoor Conference Championships    02/24 - Feb 25, 2017
3000 10:33.29 9th  (F)
Parents Day Open    Feb 18, 2017
Mile 5:19.30 27th  (F)
SDSU Indoor Classic    02/10 - Feb 11, 2017
Mile 5:28.45 55th  (F)
3000 10:36.79 14th  (F)
Lake Superior Challenge    Feb 04, 2017
Mile 5:18.61 2nd  (F)
Minnesota State - Multi & Open    01/27 - Jan 28, 2017
1000 3:13.10 8th  (F)
Mile 5:24.75 10th  (F)
Twin Ports Invite    Jan 21, 2017
Mile 5:26.07 1st  (F)
4x800 10:31.21 2nd  (F)
Minnesota Open    Jan 14, 2017
Mile 5:27.73 13th  (F)
Minnesota State - Alumni Open    Jan 07, 2017
Mile 5:29.26 6th  (F)
The Opener    12/02 - Dec 03, 2016
3000 10:34.01 7th  (F)
2016 NSIC Cross Country Championships    Oct 22, 2016
6K 21:14.1 10th
Lewis Conference Crossover    Oct 08, 2016
3.72M 22:34.3 19th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 23:56.1 23rd
St. Olaf Invitational    Sep 17, 2016
8K 22:59.4 7th
MSU - Moorhead Dragon Twilight    Sep 09, 2016
4K 14:44.6 13th
NSIC Outdoor Track and Field Meet    05/13 - May 14, 2016
5000 18:25.17 10th  (F)
Drake Alternative    Apr 30, 2016
800 2:33.48 15th  (F)
1500 5:01.42 7th  (F)
Lyle Hokanson Classic    04/22 - Apr 23, 2016
5000 18:28.55 2nd  (F)
Holst Invitational    Apr 16, 2016
1500 4:57.80 11th  (F)
Ashton May Invitational @ UW-La Crosse    Apr 09, 2016
5000 18:25.95 5th  (F)
Hamline Invitational    Apr 03, 2016
5000 18:43.19 20th  (F)
NSIC Indoor Conference Championships    02/26 - Feb 27, 2016
3000 10:50.73 15th  (F)
Parents Day Open    Feb 20, 2016
1000 3:09.95 5th  (F)
The Showcase    Feb 12, 2016
3000 10:41.66 7th  (F)
Lake Superior Challenge    Feb 06, 2016
3000 10:35.59 1st  (F)
Warren Bowlus Multi & Open    01/29 - Jan 30, 2016
Mile 5:25.02 6th  (F)
Minnesota State Multi & Open    01/22 - Jan 23, 2016
1000 3:09.71 8th  (F)
4x400 4:26.52 7th  (F)
Minnesota Open    Jan 16, 2016
3000 11:03.90 14th  (F)
Northwest Open    Jan 09, 2016
Mile 5:34.00 5th  (F)
Northern Sun Conference Championships    Oct 24, 2015
6K 23:52.3 19th
Bob Waxlax Invitational    Oct 09, 2015
6K 22:33.2 10th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6K 24:27.9 44th
ST. OLAF INVITATIONAL    Sep 19, 2015
6K 23:35.2 21st
Northern Sun Conference Meet    05/08 - May 09, 2015
5000 18:36.51 16th  (F)
Meet of the UnSaintly    05/01 - May 02, 2015
1500 5:03.55 15th  (F)
Carleton Relays    Apr 18, 2015
5000 18:58.65 4th  (F)
Hamline Invitational    Apr 11, 2015
5000 18:56.04 22nd  (F)
NSIC Indoor Track & Field Championships    02/26 - Feb 27, 2015
1000 3:07.40 10th  (P)
DMR 12:21.75 5th  (F)
Parents Day Open    Feb 21, 2015
1000 3:07.19 5th  (F)
SDSU Indoor Classic    02/13 - Feb 14, 2015
1000 3:07.97 26th  (F)
Mile 5:17.40 21st  (F)
Lake Superior Challenge    Feb 07, 2015
1000 3:09.97 3rd  (F)
Mile 5:18.53 4th  (F)
4x400 4:26.72 7th  (F)
Jack Johnson Classic    01/30 - Jan 31, 2015
Mile 5:23.11 33rd  (F)
MSU Multi-Open    01/23 - Jan 24, 2015
Mile 5:23.72 11th  (F)
NCAA Division II National Championships    Dec 06, 2014
6K 23:16.8 133rd
SCSU Bob Waxlax Invitational    Oct 24, 2014
6K 22:52.0 6th
AAE Invitational    Oct 18, 2014
6K 22:31.1 65th
Notre Dame Cross Country Invitational    Oct 03, 2014
5K 18:39.0 132nd
Roy Griak Invitational    Sep 27, 2014
6K 23:55.1 47th
St Olaf Invitational    Sep 20, 2014
6K 23:25.6 16th
800 Meters (Outdoor)
Top↑
Drake Alternative Apr 30, 2016
1000 Meters (Indoor)
Top↑
Minnesota State - Multi & Open 01/27 - Jan 28, 2017
Parents Day Open Feb 20, 2016
Minnesota State Multi & Open 01/22 - Jan 23, 2016
NSIC Indoor Track & Field Championships 02/26 - Feb 27, 2015
Parents Day Open Feb 21, 2015
SDSU Indoor Classic 02/13 - Feb 14, 2015
Lake Superior Challenge Feb 07, 2015
1500 Meters (Outdoor)
Top↑
Drake Alternative Apr 30, 2016
Holst Invitational Apr 16, 2016
Meet of the UnSaintly 05/01 - May 02, 2015
Mile (Indoor)
Top↑
Twin Ports Invite Jan 20, 2018
Parents Day Open Feb 18, 2017
SDSU Indoor Classic 02/10 - Feb 11, 2017
Lake Superior Challenge Feb 04, 2017
Minnesota State - Multi & Open 01/27 - Jan 28, 2017
Twin Ports Invite Jan 21, 2017
Minnesota Open Jan 14, 2017
Minnesota State - Alumni Open Jan 07, 2017
Warren Bowlus Multi & Open 01/29 - Jan 30, 2016
Northwest Open Jan 09, 2016
SDSU Indoor Classic 02/13 - Feb 14, 2015
Lake Superior Challenge Feb 07, 2015
Jack Johnson Classic 01/30 - Jan 31, 2015
MSU Multi-Open 01/23 - Jan 24, 2015
3000 Meters (Indoor)
Top↑
NSIC Track and Field Indoor Championship 02/11 - Feb 24, 2018
Lake Superior Challenge Feb 03, 2018
Minnesota State Invitational Jan 12, 2018
NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
SDSU Indoor Classic 02/10 - Feb 11, 2017
The Opener 12/02 - Dec 03, 2016
NSIC Indoor Conference Championships 02/26 - Feb 27, 2016
The Showcase Feb 12, 2016
Lake Superior Challenge Feb 06, 2016
Minnesota Open Jan 16, 2016
5000 Meters (Outdoor)
Top↑
Northern Sun Intercollegiate Conference Championships 05/11 - May 12, 2018
UMD Bulldog Open Apr 28, 2018
Ashton May Invitational Apr 08, 2017
Hamline Invitational Apr 01, 2017
NSIC Outdoor Track and Field Meet 05/13 - May 14, 2016
Lyle Hokanson Classic 04/22 - Apr 23, 2016
Ashton May Invitational @ UW-La Crosse Apr 09, 2016
Hamline Invitational Apr 03, 2016
Northern Sun Conference Meet 05/08 - May 09, 2015
Carleton Relays Apr 18, 2015
Hamline Invitational Apr 11, 2015
5000 Meters (Indoor)
Top↑
NSIC Track and Field Indoor Championship 02/11 - Feb 24, 2018
SDSU Indoor Classic 02/09 - Feb 10, 2018
MSU Open & Multi 01/26 - Jan 27, 2018
The Opener Dec 09, 2017
5k (XC)
Top↑
Notre Dame Cross Country Invitational Oct 03, 2014
6k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 18, 2017
NCAA Division II Central Region Cross Country Championships Nov 04, 2017
2017 NSIC Cross Country Championships Oct 21, 2017
Lewis Conference Crossover Oct 07, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
St. Olaf Invitational Sep 16, 2017
NCAA Division II Cross Country Championships Nov 19, 2016
NCAA Division II Central Region Cross Country Championships Nov 05, 2016
2016 NSIC Cross Country Championships Oct 22, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II Central Region Cross Country Championships Nov 07, 2015
Northern Sun Conference Championships Oct 24, 2015
Bob Waxlax Invitational Oct 09, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
NCAA Division II National Championships Dec 06, 2014
NCAA Division II Central Region Cross Country Championships Nov 22, 2014
Northern Sun Intercollegiate Conference XC Championships Nov 08, 2014
SCSU Bob Waxlax Invitational Oct 24, 2014
AAE Invitational Oct 18, 2014
Roy Griak Invitational Sep 27, 2014
St Olaf Invitational Sep 20, 2014
8k (XC)
Top↑
St. Olaf Invitational Sep 17, 2016
3000 Steeplechase (Outdoor)
Top↑
Northern Sun Intercollegiate Conference Championships 05/11 - May 12, 2018
Rittgers Invitational Apr 21, 2018
2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
Meet of the UnSaintly 05/05 - May 06, 2017
Holst Invitational Apr 22, 2017
Lee Krough Invitational Apr 15, 2017
4k (XC)
Top↑
MSU - Moorhead - Dragon Twilight Sep 08, 2017
MSU - Moorhead Dragon Twilight Sep 09, 2016
3.72 Mile (XC)
Top↑
Lewis Conference Crossover Oct 08, 2016

2018 Outdoors

2018 Indoors

Mile
Twin Ports Invite Jan 20, 2018
3000 Meters
NSIC Track and Field Indoor Championship 02/11 - Feb 24, 2018
Lake Superior Challenge Feb 03, 2018
Minnesota State Invitational Jan 12, 2018
5000 Meters
NSIC Track and Field Indoor Championship 02/11 - Feb 24, 2018
SDSU Indoor Classic 02/09 - Feb 10, 2018
MSU Open & Multi 01/26 - Jan 27, 2018
The Opener Dec 09, 2017

2017 XC

2017 Outdoors

5000 Meters
Ashton May Invitational Apr 08, 2017
Hamline Invitational Apr 01, 2017
3000 Steeplechase
2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
Meet of the UnSaintly 05/05 - May 06, 2017
Holst Invitational Apr 22, 2017
Lee Krough Invitational Apr 15, 2017

2017 Indoors

1000 Meters
Minnesota State - Multi & Open 01/27 - Jan 28, 2017
Mile
Parents Day Open Feb 18, 2017
SDSU Indoor Classic 02/10 - Feb 11, 2017
Lake Superior Challenge Feb 04, 2017
Minnesota State - Multi & Open 01/27 - Jan 28, 2017
Twin Ports Invite Jan 21, 2017
Minnesota Open Jan 14, 2017
Minnesota State - Alumni Open Jan 07, 2017
3000 Meters
NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
SDSU Indoor Classic 02/10 - Feb 11, 2017
The Opener 12/02 - Dec 03, 2016
4 x 800 Relay
Twin Ports Invite Jan 21, 2017

2016 XC

2016 Outdoors

800 Meters
Drake Alternative Apr 30, 2016
1500 Meters
Drake Alternative Apr 30, 2016
Holst Invitational Apr 16, 2016
5000 Meters
NSIC Outdoor Track and Field Meet 05/13 - May 14, 2016
Lyle Hokanson Classic 04/22 - Apr 23, 2016
Ashton May Invitational @ UW-La Crosse Apr 09, 2016
Hamline Invitational Apr 03, 2016

2016 Indoors

1000 Meters
Parents Day Open Feb 20, 2016
Minnesota State Multi & Open 01/22 - Jan 23, 2016
Mile
Warren Bowlus Multi & Open 01/29 - Jan 30, 2016
Northwest Open Jan 09, 2016
3000 Meters
NSIC Indoor Conference Championships 02/26 - Feb 27, 2016
The Showcase Feb 12, 2016
Lake Superior Challenge Feb 06, 2016
Minnesota Open Jan 16, 2016
4 x 400 Relay
Minnesota State Multi & Open 01/22 - Jan 23, 2016

2015 XC

2015 Outdoors

1500 Meters
Meet of the UnSaintly 05/01 - May 02, 2015
5000 Meters
Northern Sun Conference Meet 05/08 - May 09, 2015
Carleton Relays Apr 18, 2015
Hamline Invitational Apr 11, 2015

2015 Indoors

1000 Meters
NSIC Indoor Track & Field Championships 02/26 - Feb 27, 2015
Parents Day Open Feb 21, 2015
SDSU Indoor Classic 02/13 - Feb 14, 2015
Lake Superior Challenge Feb 07, 2015
Mile
SDSU Indoor Classic 02/13 - Feb 14, 2015
Lake Superior Challenge Feb 07, 2015
Jack Johnson Classic 01/30 - Jan 31, 2015
MSU Multi-Open 01/23 - Jan 24, 2015
4 x 400 Relay
Lake Superior Challenge Feb 07, 2015
Distance Medley Relay
NSIC Indoor Track & Field Championships 02/26 - Feb 27, 2015

2014 XC

800 Meters (Outdoor)
2016  
Apr 30, 2016
1000 Meters (Indoor)
2017  
01/27 - Jan 28, 2017
2016  
01/22 - Jan 23, 2016
2015  
Feb 21, 2015
1500 Meters (Outdoor)
2016  
Apr 16, 2016
2015  
05/01 - May 02, 2015
Mile (Indoor)
2018  
Jan 20, 2018
2017  
Feb 04, 2017
2016  
01/29 - Jan 30, 2016
2015  
02/13 - Feb 14, 2015
3000 Meters (Indoor)
2018  
2017  
02/24 - Feb 25, 2017
2016  
Feb 06, 2016
5000 Meters (Outdoor)
2018  
Apr 28, 2018
2017  
Apr 01, 2017
2016  
05/13 - May 14, 2016
2015  
05/08 - May 09, 2015
5000 Meters (Indoor)
2017  
Dec 09, 2017
5k (XC)
2014  
6k (XC)
2017  
2016  
2015  
2014  
8k (XC)
2016  
3000 Steeplechase (Outdoor)
2018  
2017  
05/12 - May 13, 2017
4k (XC)
2017  
2016  
3.72 Mile (XC)
2016