College Bests

1500 4:26.43 10,000 33:29.40
MILE 4:57.37 5K (XC) 17:09.2
3000 9:20.23 6K (XC) 20:05.4
5000 16:01.90 4K (XC) 13:53.9
Big Ten Cross Country Championships    Oct 29, 2017
6K 20:28.7 7th
Penn State National Open    Oct 13, 2017
6K 20:21.3 2nd
Dolan Duals    Sep 1, 2017
4K 13:53.9 1st
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2017
10,000 33:29.40 10th (F)
NCAA Division I East Preliminary Round    May 25-27, 2017
10,000 33:52.41 8th (P)
Big Ten Outdoor Championships    May 12-14, 2017
5000 16:26.18 6th (F)
10,000 33:55.55 2nd (F)
Virginia Challenge    Apr 21-22, 2017
5000 16:04.24 6th (F)
Bison Outdoor Classic    Apr 14-15, 2017
1500 4:26.43 9th (F)
Stanford Invitational    Mar 31 - Apr 1, 2017
5000 16:06.21 10th (F)
Big Ten Indoor Track and Field Championships    Feb 24-25, 2017
3000 9:20.23 8th (F)
5000 16:01.90 4th (F)
2017 Husky Classic    Feb 10-11, 2017
5000 16:08.61 11th (F)
Penn State National    Jan 27-28, 2017
Mile 4:57.37 13th (F)
Big 10 Championships    Oct 30, 2016
6K 21:09.3 7th
Penn State National Open    Oct 14, 2016
6K 20:13.6 3rd
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 22:05.8 9th
Penn State vs Cornell    Sep 10, 2016
6K 21:12.9 3rd
Penn State vs Georgetown    Sep 10, 2016
6K 21:12.9 3rd
Penn State vs Princeton    Sep 10, 2016
6K 21:12.9 3rd
Penn State vs Rutgers    Sep 10, 2016
6K 21:12.9 3rd
Penn State vs Rutgers    Sep 10, 2016
6K 21:12.9 3rd
Penn State vs St Joseph    Sep 10, 2016
6K 21:12.9 3rd
Penn State vs Syracuse    Sep 10, 2016
6K 21:12.9 4th
Penn State vs West Virginia    Sep 10, 2016
6K 21:12.9 3rd
Dolan Duals    Sep 2, 2016
4K 13:55.3 3rd
NCAA Division I East Preliminary Round    May 26-28, 2016
5000 16:58.87 33rd (P)
Penn Relays    Apr 28-30, 2016
5000 16:27.39  (F)
Bucknell Team Challenge    Apr 23, 2016
1500 4:34.87 3rd (F)
Pepsi Invitational    Apr 9, 2016
5000 16:25.13 4th (F)
Pac-12 vs Big 10 Invitational    Mar 25-26, 2016
1500 4:31.65 15th (F)
Big Ten Championships    Nov 1, 2015
6K 20:18.1 9th
2015 Wisconsin adidas Invitational    Oct 16, 2015
6K 20:46.1 77th
Greater Louisville Classic    Oct 3, 2015
5K 17:13.8 8th
Spiked Shoe    Sep 11, 2015
6K 21:36.7 4th
Dolan Duals    Sep 4, 2015
4K 14:26.7 3rd
Penn State Relays    Jan 10, 2015
DMR 11:42.69 1st (F)
Big Ten Conference Championship    Nov 2, 2014
6K 20:46.0 24th
ISU Pre-National Invitational    Oct 18, 2014
6K 21:46.2 67th
Harry Groves Spiked Shoe - College    Sep 13, 2014
6K 21:15.7 5th
Dolan Duals    Sep 5, 2014
4K 14:45.1 3rd
1500 Meters (Outdoor)
4:26.43 Bison Outdoor Classic Apr 14-15, 2017
4:34.87 Bucknell Team Challenge Apr 23, 2016
4:31.65 Pac-12 vs Big 10 Invitational Mar 25-26, 2016
Mile (Indoor)
4:57.37 Penn State National Jan 27-28, 2017
3000 Meters (Indoor)
9:20.23 Big Ten Indoor Track and Field Championships Feb 24-25, 2017
5000 Meters (Outdoor)
16:26.18 Big Ten Outdoor Championships May 12-14, 2017
16:04.24 Virginia Challenge Apr 21-22, 2017
16:06.21 Stanford Invitational Mar 31 - Apr 1, 2017
16:58.87 NCAA Division I East Preliminary Round May 26-28, 2016
16:18.95 Big Ten Conference Outdoor Track & Field Championships May 13-15, 2016
16:27.39 Penn Relays Apr 28-30, 2016
16:25.13 Pepsi Invitational Apr 9, 2016
5000 Meters (Indoor)
16:01.90 Big Ten Indoor Track and Field Championships Feb 24-25, 2017
16:08.61 2017 Husky Classic Feb 10-11, 2017
5k (XC)
17:13.8 Greater Louisville Classic Oct 3, 2015
17:09.2 Notre Dame Cross Country Invitational Oct 3, 2014
10,000 Meters (Outdoor)
33:29.40 NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
33:52.41 NCAA Division I East Preliminary Round May 25-27, 2017
33:55.55 Big Ten Outdoor Championships May 12-14, 2017
6k (XC)
20:31.2 NCAA Division I Cross Country Championships Nov 18, 2017
20:05.4 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
20:28.7 Big Ten Cross Country Championships Oct 29, 2017
20:21.3 Penn State National Open Oct 13, 2017
21:06.1 OSU Cowboy Jamboree Women's 6K (Orange) Sep 30, 2017
21:06.3 Harry Groves Spiked Shoe - Bucknell vs Penn State Sep 8, 2017
21:06.3 Harry Groves Spiked Shoe - Georgetown vs Penn State Sep 8, 2017
21:06.3 Harry Groves Spiked Shoe - Penn State vs Pitt Sep 8, 2017
21:06.3 Harry Groves Spiked Shoe - Penn State vs Syracuse Sep 8, 2017
21:06.3 Harry Groves Spiked Shoe - Penn State vs West Virginia Sep 8, 2017
20:21.6 NCAA Division I Cross Country Championships Nov 19, 2016
20:22.3 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
21:09.3 Big 10 Championships Oct 30, 2016
20:13.6 Penn State National Open Oct 14, 2016
22:05.8 ROY GRIAK INVITATIONAL Sep 24, 2016
21:12.9 Penn State vs Cornell Sep 10, 2016
21:12.9 Penn State vs Georgetown Sep 10, 2016
21:12.9 Penn State vs Princeton Sep 10, 2016
21:12.9 Penn State vs Rutgers Sep 10, 2016
21:12.9 Penn State vs Rutgers Sep 10, 2016
21:12.9 Penn State vs St Joseph Sep 10, 2016
21:12.9 Penn State vs Syracuse Sep 10, 2016
21:12.9 Penn State vs West Virginia Sep 10, 2016
21:12.8 NCAA Division I Cross Country Championships Nov 21, 2015
21:32.7 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
20:18.1 Big Ten Championships Nov 1, 2015
20:46.1 2015 Wisconsin adidas Invitational Oct 16, 2015
21:36.7 Spiked Shoe Sep 11, 2015
21:38.9 NCAA Division I Cross Country Championships Nov 22, 2014
20:48.4 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
20:46.0 Big Ten Conference Championship Nov 2, 2014
21:46.2 ISU Pre-National Invitational Oct 18, 2014
21:15.7 Harry Groves Spiked Shoe - College Sep 13, 2014
4k (XC)
13:53.9 Dolan Duals Sep 1, 2017
13:55.3 Dolan Duals Sep 2, 2016
14:26.7 Dolan Duals Sep 4, 2015
14:45.1 Dolan Duals Sep 5, 2014

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2015 XC


2015 Indoors

Distance Medley Relay
11:42.69 Penn State Relays Jan 10, 2015

2014 XC