College Bests

1500 4:48.75 5K (XC) 5:49.4
MILE 5:05.85 6K (XC) 21:59.8
3000 10:08.93 5.848K (XC) 23:59.3
5000 19:14.21 1.82K (XC) 12:20.3
3000S 10:38.07 5.875K (XC) 21:50.0
3K (XC) 11:31.4   
The American Outdoor Track & Field Championships    5/11 - May 13, 2018
3000S 11:56.80 16th  (F)
North Florida Invitational    Apr 27, 2018
1500 5:02.81 16th  (F)
UF Tom Jones Memorial    Apr 13, 2018
3000S 12:01.32 7th  (F)
Florida Relays    3/29 - Mar 31, 2018
3000S 11:01.34 16th  (F)
USF Bulls Invitational    3/22 - Mar 23, 2018
1500 4:59.00 23rd  (F)
UCF Black and Gold Challenge    3/16 - Mar 17, 2018
1500 4:52.45 14th  (F)
3000S 11:02.39 3rd  (F)
The American Indoor Track & Field Championships    2/23 - Feb 24, 2018
3000 10:13.45 29th  (F)
DMR 12:09.06 7th  (F)
2018 Frank Sevigne Husker Invite    2/2 - Feb 3, 2018
3000 10:16.83 13th  (F)
UAB Blazer Invitational    Jan 12, 2018
3000 10:33.62 6th  (F)
Disney Cross Country Classic    Oct 7, 2017
5K 19:49.6 42nd
FLrunners Invitational 18    9/29 - Sep 30, 2017
5K 19:45.6 3rd
The American Outdoor Track & Field Championships    5/12 - May 14, 2017
3000S 11:05.32 12th  (F)
UF Tom Jones Memorial    Apr 28, 2017
3000 10:08.93 3rd  (F)
Mt. SAC Relays    4/13 - Apr 15, 2017
3000S 10:38.07 12th  (F)
North Florida Invitational    Apr 8, 2017
3000S 10:56.62 4th  (F)
Florida Relays    3/30 - Apr 1, 2017
3000S 11:01.90 12th  (F)
DMR 11:37.48 3rd  (F)
UCF Black and Gold Challenge    3/17 - Mar 18, 2017
5000 19:14.21 10th  (F)
3000S 11:09.98 6th  (F)
The American Indoor Track & Field Championships    2/24 - Feb 25, 2017
3000 10:09.38 29th  (F)
DMR 11:56.76 6th  (F)
Clemson Bob Pollock Indoor Invitational    1/27 - Jan 28, 2017
Mile 5:18.68 32nd  (F)
3000 10:26.67 18th  (F)
USF Cross Country Invitational    Oct 14, 2016
5K 19:04.6 10th
FSU Invitational    Oct 7, 2016
5K 18:46.3 17th
North Florida vs UCF    Sep 10, 2016
3K 11:31.4 12th
UCF vs Bethune-Cookman    Sep 10, 2016
3K 11:31.4 8th
UCF vs FAMU    Sep 10, 2016
3K 11:31.4 12th
UCF vs Florida Gulf Coast    Sep 10, 2016
3K 11:31.4 10th
UCF vs Jacksonville    Sep 10, 2016
3K 11:31.4 10th
UCF vs LIU-Brooklyn    Sep 10, 2016
3K 11:31.4 6th
UCF vs Stetson    Sep 10, 2016
3K 11:31.4 7th
The American Outdoor Track & Field Championships    5/12 - May 15, 2016
3000S 12:04.51 19th  (F)
UNF Twilight    May 4, 2016
3000S 11:27.14 2nd  (F)
Jesse Owens Track & Field Classic - Ohio State University    4/22 - Apr 23, 2016
3000S 11:13.30 7th  (F)
UCF vs Illinois Dual    Apr 9, 2016
1500 4:53.34 6th  (F)
Florida Relays    3/31 - Apr 2, 2016
3000S DNF  
UCF Invitational    3/25 - Mar 26, 2016
1500 4:48.75 1st  (F)
UCF Black and Gold Challenge    3/18 - Mar 19, 2016
3000S 10:57.09 2nd  (F)
The American Indoor Track & Field Championships    2/28 - Feb 29, 2016
Mile 5:05.85 16th  (P)
DMR 12:09.61 10th  (F)
Music City Challenge    2/12 - Feb 13, 2016
Mile 5:05.85 30th  (F)
Crimson Elite    Feb 5, 2016
Mile 5:10.55 8th  (F)
FL Runners 16    9/25 - Sep 26, 2015
5K 18:45.4 2nd
UCF Cross Country Invitational    Sep 12, 2015
5K 18:51.4 6th
2015 Tampa Early Bird Classic    Sep 4, 2015
1.82K 12:20.3 24th
The American Outdoor Track & Field Championships    5/14 - May 17, 2015
3000S DNF  
UF Tom Jones Memorial    Apr 24, 2015
3000 10:25.76 6th  (F)
Mt. SAC Relays    4/16 - Apr 18, 2015
3000S DNF  
USF Triangular    Apr 11, 2015
3000S 10:59.44 1st  (F)
Florida Relays    4/2 - Apr 4, 2015
3000S 10:52.96 18th  (F)
UCF Invitational    Mar 27, 2015
3000S 11:12.57   (P)
3000S 11:12.57 1st  (F)
UCF Black and Gold Challenge    Mar 21, 2015
1500 5:07.59 10th  (F)
5000 DNF  
The American Indoor Track & Field Championships    2/27 - Feb 28, 2015
Mile 5:10.26 12th  (F)
Mile 5:10.87 12th  (P)
Tyson Invitational    2/13 - Feb 14, 2015
3000 10:20.66 31st  (F)
2015 Armory Track Invitational    1/30 - Jan 31, 2015
Mile 5:17.25 34th  (F)
Joe Donahue Games    Jan 23, 2015
3000 10:29.14 9th  (F)
2015 Kentucky Track and Field Invitational    1/16 - Jan 17, 2015
3000 10:46.56 22nd  (F)
FSU Cross Country Invitational (College)    Oct 10, 2014
5K 5:49.4 31st
5K 14:49.3 30th
5K 19:04.4 32nd
UCF Cross Country Invitational    Sep 13, 2014
5K 19:49.7 8th
1500 Meters (Outdoor)
5:02.81 North Florida Invitational Apr 27, 2018
4:59.00 USF Bulls Invitational 3/22 - Mar 23, 2018
4:52.45 UCF Black and Gold Challenge 3/16 - Mar 17, 2018
4:53.34 UCF vs Illinois Dual Apr 9, 2016
4:48.75 UCF Invitational 3/25 - Mar 26, 2016
5:07.59 UCF Black and Gold Challenge Mar 21, 2015
Mile (Indoor)
5:18.68 Clemson Bob Pollock Indoor Invitational 1/27 - Jan 28, 2017
5:05.85 The American Indoor Track & Field Championships 2/28 - Feb 29, 2016
5:05.85 Music City Challenge 2/12 - Feb 13, 2016
5:10.55 Crimson Elite Feb 5, 2016
5:10.26 The American Indoor Track & Field Championships 2/27 - Feb 28, 2015
5:10.87 The American Indoor Track & Field Championships 2/27 - Feb 28, 2015
5:17.25 2015 Armory Track Invitational 1/30 - Jan 31, 2015
3000 Meters (Outdoor)
10:08.93 UF Tom Jones Memorial Apr 28, 2017
10:25.76 UF Tom Jones Memorial Apr 24, 2015
3000 Meters (Indoor)
10:13.45 The American Indoor Track & Field Championships 2/23 - Feb 24, 2018
10:16.83 2018 Frank Sevigne Husker Invite 2/2 - Feb 3, 2018
10:33.62 UAB Blazer Invitational Jan 12, 2018
10:09.38 The American Indoor Track & Field Championships 2/24 - Feb 25, 2017
10:26.67 Clemson Bob Pollock Indoor Invitational 1/27 - Jan 28, 2017
10:20.66 Tyson Invitational 2/13 - Feb 14, 2015
10:29.14 Joe Donahue Games Jan 23, 2015
10:46.56 2015 Kentucky Track and Field Invitational 1/16 - Jan 17, 2015
3k (XC)
11:31.4 North Florida vs UCF Sep 10, 2016
11:31.4 UCF vs Bethune-Cookman Sep 10, 2016
11:31.4 UCF vs FAMU Sep 10, 2016
11:31.4 UCF vs Florida Gulf Coast Sep 10, 2016
11:31.4 UCF vs Jacksonville Sep 10, 2016
11:31.4 UCF vs LIU-Brooklyn Sep 10, 2016
11:31.4 UCF vs Stetson Sep 10, 2016
5000 Meters (Outdoor)
19:14.21 UCF Black and Gold Challenge 3/17 - Mar 18, 2017
DNF UCF Black and Gold Challenge Mar 21, 2015
5k (XC)
19:49.6 Disney Cross Country Classic Oct 7, 2017
19:45.6 FLrunners Invitational 18 9/29 - Sep 30, 2017
19:38.1 Florida Atlantic University Cross Country Invitational Sep 1, 2017
19:04.6 USF Cross Country Invitational Oct 14, 2016
18:46.3 FSU Invitational Oct 7, 2016
18:43.4 Florida State Cross Country Invitational/ Collge Pre-ACC 10/2 - Oct 3, 2015
18:45.4 FL Runners 16 9/25 - Sep 26, 2015
19:08.6 2015 Mountain Dew Gator Cross Country Invitational (College) Sep 19, 2015
18:51.4 UCF Cross Country Invitational Sep 12, 2015
5:49.4 FSU Cross Country Invitational (College) Oct 10, 2014
14:49.3 FSU Cross Country Invitational (College) Oct 10, 2014
19:04.4 FSU Cross Country Invitational (College) Oct 10, 2014
5:57.4 2014 Mountain Dew Gator Cross Country Invitational (College) Sep 20, 2014
18:59.3 2014 Mountain Dew Gator Cross Country Invitational (College) Sep 20, 2014
19:49.7 UCF Cross Country Invitational Sep 13, 2014
19:55.1 South Florida Cross Country Invitational Sep 5, 2014
6k (XC)
22:13.0 NCAA Division I South Region Cross Country Championships Nov 10, 2017
23:12.2 2017 American Athletic Conference XC Championships Oct 28, 2017
23:25.5 NCAA Division I South Region Cross Country Championships Nov 11, 2016
22:40.5 2016 American Men's & Women's Cross Country Championships Oct 29, 2016
21:59.8 American Athletic Conference Championship 2015 Oct 31, 2015
22:49.0 American Athletic Conference Cross Country Championships Oct 31, 2014
3000 Steeplechase (Outdoor)
11:56.80 The American Outdoor Track & Field Championships 5/11 - May 13, 2018
12:01.32 UF Tom Jones Memorial Apr 13, 2018
11:01.34 Florida Relays 3/29 - Mar 31, 2018
11:02.39 UCF Black and Gold Challenge 3/16 - Mar 17, 2018
11:05.32 The American Outdoor Track & Field Championships 5/12 - May 14, 2017
10:38.07 Mt. SAC Relays 4/13 - Apr 15, 2017
10:56.62 North Florida Invitational Apr 8, 2017
11:01.90 Florida Relays 3/30 - Apr 1, 2017
11:09.98 UCF Black and Gold Challenge 3/17 - Mar 18, 2017
12:04.51 The American Outdoor Track & Field Championships 5/12 - May 15, 2016
11:27.14 UNF Twilight May 4, 2016
11:13.30 Jesse Owens Track & Field Classic - Ohio State University 4/22 - Apr 23, 2016
DNF Florida Relays 3/31 - Apr 2, 2016
10:57.09 UCF Black and Gold Challenge 3/18 - Mar 19, 2016
DNF The American Outdoor Track & Field Championships 5/14 - May 17, 2015
DNF Mt. SAC Relays 4/16 - Apr 18, 2015
10:59.44 USF Triangular Apr 11, 2015
10:52.96 Florida Relays 4/2 - Apr 4, 2015
11:12.57 UCF Invitational Mar 27, 2015
11:12.57 UCF Invitational 3/27 - Mar 28, 2015
5.848k (XC)
23:59.3 NCAA Division I South Region Cross Country Championships Nov 13, 2015
1.82k (XC)
12:20.3 2015 Tampa Early Bird Classic Sep 4, 2015
5.875k (XC)
21:50.0 NCAA Division I South Region Cross Country Championships Nov 14, 2014

2018 Outdoors

1500 Meters
5:02.81 North Florida Invitational Apr 27, 2018
4:59.00 USF Bulls Invitational 3/22 - Mar 23, 2018
4:52.45 UCF Black and Gold Challenge 3/16 - Mar 17, 2018
3000 Steeplechase
11:56.80 The American Outdoor Track & Field Championships 5/11 - May 13, 2018
12:01.32 UF Tom Jones Memorial Apr 13, 2018
11:01.34 Florida Relays 3/29 - Mar 31, 2018
11:02.39 UCF Black and Gold Challenge 3/16 - Mar 17, 2018

2018 Indoors


2017 XC


2017 Outdoors

3000 Meters
10:08.93 UF Tom Jones Memorial Apr 28, 2017
5000 Meters
19:14.21 UCF Black and Gold Challenge 3/17 - Mar 18, 2017
3000 Steeplechase
11:05.32 The American Outdoor Track & Field Championships 5/12 - May 14, 2017
10:38.07 Mt. SAC Relays 4/13 - Apr 15, 2017
10:56.62 North Florida Invitational Apr 8, 2017
11:01.90 Florida Relays 3/30 - Apr 1, 2017
11:09.98 UCF Black and Gold Challenge 3/17 - Mar 18, 2017
Distance Medley Relay
11:37.48 Florida Relays 3/30 - Apr 1, 2017

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

Mile
5:05.85 The American Indoor Track & Field Championships 2/28 - Feb 29, 2016
5:05.85 Music City Challenge 2/12 - Feb 13, 2016
5:10.55 Crimson Elite Feb 5, 2016
Distance Medley Relay
12:09.61 The American Indoor Track & Field Championships 2/28 - Feb 29, 2016

2015 XC


2015 Outdoors

3000 Steeplechase
DNF The American Outdoor Track & Field Championships 5/14 - May 17, 2015
DNF Mt. SAC Relays 4/16 - Apr 18, 2015
10:59.44 USF Triangular Apr 11, 2015
10:52.96 Florida Relays 4/2 - Apr 4, 2015
11:12.57 UCF Invitational Mar 27, 2015
11:12.57 UCF Invitational 3/27 - Mar 28, 2015
1500 Meters
5:07.59 UCF Black and Gold Challenge Mar 21, 2015
3000 Meters
10:25.76 UF Tom Jones Memorial Apr 24, 2015
5000 Meters
DNF UCF Black and Gold Challenge Mar 21, 2015
3000 Steeplechase
DNF The American Outdoor Track & Field Championships 5/14 - May 17, 2015
DNF Mt. SAC Relays 4/16 - Apr 18, 2015
10:59.44 USF Triangular Apr 11, 2015
10:52.96 Florida Relays 4/2 - Apr 4, 2015
11:12.57 UCF Invitational Mar 27, 2015
11:12.57 UCF Invitational 3/27 - Mar 28, 2015

2015 Indoors


2014 XC