College Bests

1500 4:48.75 5K (XC) 5:49.4
MILE 5:05.85 6K (XC) 21:59.8
3000 10:08.93 5.848K (XC) 23:59.3
5000 19:14.21 1.82K (XC) 12:20.3
3000S 10:38.07 5.875K (XC) 21:50.0
3K (XC) 11:31.4   
2018 Frank Sevigne Husker Invite    02/02 - Feb 03, 2018
3000 10:16.83 13th (F)
UAB Blazer Invitational    Jan 12, 2018
3000 10:33.62 6th (F)
Disney Cross Country Classic    Oct 07, 2017
5K 19:49.6 42nd
FLrunners Invitational 18    09/29 - Sep 30, 2017
5K 19:45.6 3rd
The American Outdoor Track & Field Championships    05/12 - May 14, 2017
3000S 11:05.32 12th (F)
UF Tom Jones Memorial    Apr 28, 2017
3000 10:08.93 3rd (F)
Mt. SAC Relays    04/13 - Apr 15, 2017
3000S 10:38.07 12th (F)
North Florida Invitational    Apr 08, 2017
3000S 10:56.62 4th (F)
Florida Relays    03/30 - Apr 01, 2017
3000S 11:01.90 12th (F)
DMR 11:37.48 3rd (F)
UCF Black and Gold Challenge    03/17 - Mar 18, 2017
5000 19:14.21 10th (F)
3000S 11:09.98 6th (F)
The American Indoor Track & Field Championships    02/24 - Feb 25, 2017
3000 10:09.38 29th (F)
DMR 11:56.76 6th (F)
Clemson Bob Pollock Indoor Invitational    01/27 - Jan 28, 2017
Mile 5:18.68 32nd (F)
3000 10:26.67 18th (F)
USF Cross Country Invitational    Oct 14, 2016
5K 19:04.6 10th
FSU Invitational    Oct 07, 2016
5K 18:46.3 17th
North Florida vs UCF    Sep 10, 2016
3K 11:31.4 12th
UCF vs Bethune-Cookman    Sep 10, 2016
3K 11:31.4 8th
UCF vs FAMU    Sep 10, 2016
3K 11:31.4 12th
UCF vs Florida Gulf Coast    Sep 10, 2016
3K 11:31.4 10th
UCF vs Jacksonville    Sep 10, 2016
3K 11:31.4 10th
UCF vs LIU-Brooklyn    Sep 10, 2016
3K 11:31.4 6th
UCF vs Stetson    Sep 10, 2016
3K 11:31.4 7th
The American Outdoor Track & Field Championships    05/12 - May 15, 2016
3000S 12:04.51 19th (F)
UNF Twilight    May 04, 2016
3000S 11:27.14 2nd (F)
Jesse Owens Track & Field Classic - Ohio State University    04/22 - Apr 23, 2016
3000S 11:13.30 7th (F)
UCF vs Illinois Dual    Apr 09, 2016
1500 4:53.34 6th (F)
Florida Relays    03/31 - Apr 02, 2016
3000S DNF  
UCF Invitational    03/25 - Mar 26, 2016
1500 4:48.75 1st (F)
UCF Black and Gold Challenge    03/18 - Mar 19, 2016
3000S 10:57.09 2nd (F)
The American Indoor Track & Field Championships    02/28 - Feb 29, 2016
Mile 5:05.85 16th (P)
DMR 12:09.61 10th (F)
Music City Challenge    02/12 - Feb 13, 2016
Mile 5:05.85 30th (F)
Crimson Elite    Feb 05, 2016
Mile 5:10.55 8th (F)
FL Runners 16    09/25 - Sep 26, 2015
5K 18:45.4 2nd
UCF Cross Country Invitational    Sep 12, 2015
5K 18:51.4 6th
2015 Tampa Early Bird Classic    Sep 04, 2015
1.82K 12:20.3 24th
The American Outdoor Track & Field Championships    05/14 - May 17, 2015
3000S DNF  
UF Tom Jones Memorial    Apr 24, 2015
3000 10:25.76 6th (F)
Mt. SAC Relays    04/16 - Apr 18, 2015
3000S DNF  
USF Triangular    Apr 11, 2015
3000S 10:59.44 1st (F)
Florida Relays    04/02 - Apr 04, 2015
3000S 10:52.96 18th (F)
UCF Invitational    Mar 27, 2015
3000S 11:12.57  (P)
3000S 11:12.57 1st (F)
UCF Black and Gold Challenge    Mar 21, 2015
1500 5:07.59 10th (F)
5000 DNF  
The American Indoor Track & Field Championships    02/27 - Feb 28, 2015
Mile 5:10.26 12th (F)
Mile 5:10.87 12th (P)
Tyson Invitational    02/13 - Feb 14, 2015
3000 10:20.66 31st (F)
2015 Armory Track Invitational    01/30 - Jan 31, 2015
Mile 5:17.25 34th (F)
Joe Donahue Games    Jan 23, 2015
3000 10:29.14 9th (F)
2015 Kentucky Track and Field Invitational    01/16 - Jan 17, 2015
3000 10:46.56 22nd (F)
FSU Cross Country Invitational (College)    Oct 10, 2014
5K 5:49.4 31st
5K 14:49.3 30th
5K 19:04.4 32nd
UCF Cross Country Invitational    Sep 13, 2014
5K 19:49.7 8th
1500 Meters (Outdoor)
4:53.34 UCF vs Illinois Dual Apr 09, 2016
4:48.75 UCF Invitational 03/25 - Mar 26, 2016
5:07.59 UCF Black and Gold Challenge Mar 21, 2015
Mile (Indoor)
5:18.68 Clemson Bob Pollock Indoor Invitational 01/27 - Jan 28, 2017
5:05.85 The American Indoor Track & Field Championships 02/28 - Feb 29, 2016
5:05.85 Music City Challenge 02/12 - Feb 13, 2016
5:10.55 Crimson Elite Feb 05, 2016
5:10.26 The American Indoor Track & Field Championships 02/27 - Feb 28, 2015
5:10.87 The American Indoor Track & Field Championships 02/27 - Feb 28, 2015
5:17.25 2015 Armory Track Invitational 01/30 - Jan 31, 2015
3000 Meters (Outdoor)
10:08.93 UF Tom Jones Memorial Apr 28, 2017
10:25.76 UF Tom Jones Memorial Apr 24, 2015
3000 Meters (Indoor)
10:16.83 2018 Frank Sevigne Husker Invite 02/02 - Feb 03, 2018
10:33.62 UAB Blazer Invitational Jan 12, 2018
10:09.38 The American Indoor Track & Field Championships 02/24 - Feb 25, 2017
10:26.67 Clemson Bob Pollock Indoor Invitational 01/27 - Jan 28, 2017
10:20.66 Tyson Invitational 02/13 - Feb 14, 2015
10:29.14 Joe Donahue Games Jan 23, 2015
10:46.56 2015 Kentucky Track and Field Invitational 01/16 - Jan 17, 2015
3k (XC)
11:31.4 North Florida vs UCF Sep 10, 2016
11:31.4 UCF vs Bethune-Cookman Sep 10, 2016
11:31.4 UCF vs FAMU Sep 10, 2016
11:31.4 UCF vs Florida Gulf Coast Sep 10, 2016
11:31.4 UCF vs Jacksonville Sep 10, 2016
11:31.4 UCF vs LIU-Brooklyn Sep 10, 2016
11:31.4 UCF vs Stetson Sep 10, 2016
5000 Meters (Outdoor)
19:14.21 UCF Black and Gold Challenge 03/17 - Mar 18, 2017
DNF UCF Black and Gold Challenge Mar 21, 2015
5k (XC)
19:49.6 Disney Cross Country Classic Oct 07, 2017
19:45.6 FLrunners Invitational 18 09/29 - Sep 30, 2017
19:38.1 Florida Atlantic University Cross Country Invitational Sep 01, 2017
19:04.6 USF Cross Country Invitational Oct 14, 2016
18:46.3 FSU Invitational Oct 07, 2016
18:43.4 Florida State Cross Country Invitational/ Collge Pre-ACC 10/02 - Oct 03, 2015
18:45.4 FL Runners 16 09/25 - Sep 26, 2015
19:08.6 2015 Mountain Dew Gator Cross Country Invitational (College) Sep 19, 2015
18:51.4 UCF Cross Country Invitational Sep 12, 2015
5:49.4 FSU Cross Country Invitational (College) Oct 10, 2014
14:49.3 FSU Cross Country Invitational (College) Oct 10, 2014
19:04.4 FSU Cross Country Invitational (College) Oct 10, 2014
5:57.4 2014 Mountain Dew Gator Cross Country Invitational (College) Sep 20, 2014
18:59.3 2014 Mountain Dew Gator Cross Country Invitational (College) Sep 20, 2014
19:49.7 UCF Cross Country Invitational Sep 13, 2014
19:55.1 South Florida Cross Country Invitational Sep 05, 2014
6k (XC)
22:13.0 NCAA Division I South Region Cross Country Championships Nov 10, 2017
23:12.2 2017 American Athletic Conference XC Championships Oct 28, 2017
23:25.5 NCAA Division I South Region Cross Country Championships Nov 11, 2016
22:40.5 2016 American Men's & Women's Cross Country Championships Oct 29, 2016
21:59.8 American Athletic Conference Championship 2015 Oct 31, 2015
22:49.0 American Athletic Conference Cross Country Championships Oct 31, 2014
3000 Steeplechase (Outdoor)
11:05.32 The American Outdoor Track & Field Championships 05/12 - May 14, 2017
10:38.07 Mt. SAC Relays 04/13 - Apr 15, 2017
10:56.62 North Florida Invitational Apr 08, 2017
11:01.90 Florida Relays 03/30 - Apr 01, 2017
11:09.98 UCF Black and Gold Challenge 03/17 - Mar 18, 2017
12:04.51 The American Outdoor Track & Field Championships 05/12 - May 15, 2016
11:27.14 UNF Twilight May 04, 2016
11:13.30 Jesse Owens Track & Field Classic - Ohio State University 04/22 - Apr 23, 2016
DNF Florida Relays 03/31 - Apr 02, 2016
10:57.09 UCF Black and Gold Challenge 03/18 - Mar 19, 2016
DNF The American Outdoor Track & Field Championships 05/14 - May 17, 2015
DNF Mt. SAC Relays 04/16 - Apr 18, 2015
10:59.44 USF Triangular Apr 11, 2015
10:52.96 Florida Relays 04/02 - Apr 04, 2015
11:12.57 UCF Invitational Mar 27, 2015
11:12.57 UCF Invitational 03/27 - Mar 28, 2015
5.848k (XC)
23:59.3 NCAA Division I South Region Cross Country Championships Nov 13, 2015
1.82k (XC)
12:20.3 2015 Tampa Early Bird Classic Sep 04, 2015
5.875k (XC)
21:50.0 NCAA Division I South Region Cross Country Championships Nov 14, 2014

2018 Indoors

3000 Meters
10:16.83 2018 Frank Sevigne Husker Invite 02/02 - Feb 03, 2018
10:33.62 UAB Blazer Invitational Jan 12, 2018

2017 XC


2017 Outdoors

3000 Meters
10:08.93 UF Tom Jones Memorial Apr 28, 2017
5000 Meters
19:14.21 UCF Black and Gold Challenge 03/17 - Mar 18, 2017
3000 Steeplechase
11:05.32 The American Outdoor Track & Field Championships 05/12 - May 14, 2017
10:38.07 Mt. SAC Relays 04/13 - Apr 15, 2017
10:56.62 North Florida Invitational Apr 08, 2017
11:01.90 Florida Relays 03/30 - Apr 01, 2017
11:09.98 UCF Black and Gold Challenge 03/17 - Mar 18, 2017
Distance Medley Relay
11:37.48 Florida Relays 03/30 - Apr 01, 2017

2017 Indoors


2016 XC


2016 Outdoors

1500 Meters
4:53.34 UCF vs Illinois Dual Apr 09, 2016
4:48.75 UCF Invitational 03/25 - Mar 26, 2016
3000 Steeplechase
12:04.51 The American Outdoor Track & Field Championships 05/12 - May 15, 2016
11:27.14 UNF Twilight May 04, 2016
11:13.30 Jesse Owens Track & Field Classic - Ohio State University 04/22 - Apr 23, 2016
DNF Florida Relays 03/31 - Apr 02, 2016
10:57.09 UCF Black and Gold Challenge 03/18 - Mar 19, 2016

2016 Indoors

Mile
5:05.85 The American Indoor Track & Field Championships 02/28 - Feb 29, 2016
5:05.85 Music City Challenge 02/12 - Feb 13, 2016
5:10.55 Crimson Elite Feb 05, 2016
Distance Medley Relay
12:09.61 The American Indoor Track & Field Championships 02/28 - Feb 29, 2016

2015 XC


2015 Outdoors

3000 Steeplechase
DNF The American Outdoor Track & Field Championships 05/14 - May 17, 2015
DNF Mt. SAC Relays 04/16 - Apr 18, 2015
10:59.44 USF Triangular Apr 11, 2015
10:52.96 Florida Relays 04/02 - Apr 04, 2015
11:12.57 UCF Invitational Mar 27, 2015
11:12.57 UCF Invitational 03/27 - Mar 28, 2015
1500 Meters
5:07.59 UCF Black and Gold Challenge Mar 21, 2015
3000 Meters
10:25.76 UF Tom Jones Memorial Apr 24, 2015
5000 Meters
DNF UCF Black and Gold Challenge Mar 21, 2015
3000 Steeplechase
DNF The American Outdoor Track & Field Championships 05/14 - May 17, 2015
DNF Mt. SAC Relays 04/16 - Apr 18, 2015
10:59.44 USF Triangular Apr 11, 2015
10:52.96 Florida Relays 04/02 - Apr 04, 2015
11:12.57 UCF Invitational Mar 27, 2015
11:12.57 UCF Invitational 03/27 - Mar 28, 2015

2015 Indoors


2014 XC