College Bests

1500
3 MILE (XC)
MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
10,000
  
Princeton Cross Country Invitational    Oct 12, 2018
6K 24:17.4 167th
Paul Short Gold    Sep 29, 2018
6K 23:49.5 297th
Temple Invitational    Aug 31, 2018
6K 25:04.8 13th
A10 Championships    Oct 28, 2017
5K 19:37.5 73rd
Princeton XC Invitational    Oct 14, 2017
6K 23:41.1 96th
Paul Short Gold    Sep 29, 2017
6K 23:07.4 309th
Iona College Meet of Champions    Sep 15, 2017
5K 20:39.5 29th
2016 Jack Pyrah Invitational    Dec 3, 2016
3000 10:08.14 2nd  (F)
Atlantic 10 Championships    May 7-8, 2016
5000 17:56.92 6th  (F)
10,000 37:11.05 6th  (F)
Virginia Challenge    Apr 22-23, 2016
10,000 37:14.50 23rd  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 17:34.50 23rd  (F)
Stony Brook University Quad Meet    Mar 24, 2016
1500 4:43.22 2nd  (F)
Atlantic 10 Championship    Feb 20-21, 2016
3000 10:08.92 8th  (F)
5000 17:20.14 2nd  (F)
12th Annual Giegengack Invitational    Feb 5-6, 2016
5000 17:32.43 1st  (F)
Penn State National    Jan 29, 2016
3000 10:09.59 10th  (F)
Greater Louisville Classic    Oct 3, 2015
5K 18:18.7 110th
2015 Main Line Invitational    Sep 18, 2015
3M 17:29.0 16th
Big 5 Cross Country Invitational    Sep 11, 2015
4K 14:33.1 10th
Lehigh Invitational 2015    Sep 4, 2015
6K 24:17.9 21st
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
5000 17:17.77 18th  (F)
Atlantic 10 Championships    May 2-3, 2015
5000 17:20.56 7th  (F)
Larry Ellis (College)    Apr 17, 2015
5000 16:56.85   (P)
5000 16:56.85 12th  (F)
2015 Colonial Relays    Apr 2-4, 2015
5000 17:21.06 13th  (F)
Stony Brook University Spring Opener    Mar 28, 2015
1500 4:49.32 3rd  (F)
Philadelphia College Classic    Mar 21, 2015
3000 9:53.12 5th  (F)
Tiger Open (College)    Jan 24, 2015
Mile 5:07.32 3rd  (F)
NYC Gotham Cup    Jan 16, 2015
3000 10:13.96 12th  (F)
Atlantic 10 Championships    Nov 1, 2014
5K 18:08.8 12th
ISU Pre-National Invitational    Oct 18, 2014
6K 22:37.9 185th
Lehigh Paul Short Run    Oct 4, 2014
6K 21:03.3 37th
Big 5 Cross Country Invitational    Sep 12, 2014
4K 14:35.4 6th
1500 Meters (Outdoor)
Top↑
Stony Brook University Quad Meet Mar 24, 2016
Stony Brook University Spring Opener Mar 28, 2015
Mile (Indoor)
Top↑
Tiger Open (College) Jan 24, 2015
3000 Meters (Outdoor)
Top↑
Philadelphia College Classic Mar 21, 2015
3000 Meters (Indoor)
Top↑
2016 Jack Pyrah Invitational Dec 3, 2016
Atlantic 10 Championship Feb 20-21, 2016
Penn State National Jan 29, 2016
NYC Gotham Cup Jan 16, 2015
3 Mile (XC)
Top↑
2015 Main Line Invitational Sep 18, 2015
5000 Meters (Outdoor)
Top↑
Atlantic 10 Championships May 7-8, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Atlantic 10 Championships May 2-3, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) Apr 17-18, 2015
2015 Colonial Relays Apr 2-4, 2015
5000 Meters (Indoor)
Top↑
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
Atlantic 10 Championship Feb 20-21, 2016
12th Annual Giegengack Invitational Feb 5-6, 2016
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
A10 Championships Oct 28, 2017
Iona College Meet of Champions Sep 15, 2017
Atlantic 10 Cross Country Championships Oct 31, 2015
Greater Louisville Classic Oct 3, 2015
Atlantic 10 Championships Nov 1, 2014
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Championships May 7-8, 2016
Virginia Challenge Apr 22-23, 2016
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
Temple Invitational Aug 31, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short Gold Sep 29, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Lehigh Invitational 2015 Sep 4, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
ISU Pre-National Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
4k (XC)
Top↑
Big 5 Cross Country Invitational Sep 11, 2015
Big 5 Cross Country Invitational Sep 12, 2014

2018 XC

2017 XC

2017 Indoors

3000 Meters
2016 Jack Pyrah Invitational Dec 3, 2016

2016 Outdoors

1500 Meters
Stony Brook University Quad Meet Mar 24, 2016
5000 Meters
Atlantic 10 Championships May 7-8, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
10,000 Meters
Atlantic 10 Championships May 7-8, 2016
Virginia Challenge Apr 22-23, 2016

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

Mile
Tiger Open (College) Jan 24, 2015
3000 Meters
NYC Gotham Cup Jan 16, 2015

2014 XC

1500 Meters (Outdoor)
2016  
2015  
Mile (Indoor)
2015  
Jan 24, 2015
3000 Meters (Outdoor)
2015  
3000 Meters (Indoor)
2016  
2016  
Feb 20-21, 2016
2015  
Jan 16, 2015
3 Mile (XC)
2015  
5000 Meters (Outdoor)
2016  
Mar 31 - Apr 2, 2016
2015  
Apr 17-18, 2015
5000 Meters (Indoor)
2016  
Feb 20-21, 2016
5k (XC)
2018  
2017  
2015  
2014  
10,000 Meters (Outdoor)
2016  
May 7-8, 2016
6k (XC)
2018  
2017  
2015  
2014  
4k (XC)
2015  
2014