College Bests

3000 8:11.28 6K (XC) 18:54.1
5000 13:54.39 8K (XC) 23:32.5
10,000 29:29.90 8.4K (XC) 25:17.8
10K (XC) 29:39.4   
ACC Cross Country Championships    Oct 27, 2017
8K 24:00.5 19th
Virginia Challenge    04/21 - Apr 22, 2017
5000 DNF  
Raleigh Relays    03/24 - Mar 25, 2017
10,000 29:29.90 19th (F)
ACC Championships    02/23 - Feb 25, 2017
3000 8:24.42 24th (F)
5000 14:05.59 6th (F)
Boston University Scarlet and White    02/03 - Feb 04, 2017
5000 13:54.39 2nd (F)
Darius Dixon Memorial Invitational    01/27 - Jan 28, 2017
3000 8:16.55 3rd (F)
ACC Championships    Oct 28, 2016
8K 23:32.5 13th
Penn State National Open    Oct 14, 2016
8.4K 25:17.8 15th
Panorama Farms Invitational    Sep 23, 2016
8K 24:30.7 20th
adidas XC Challenge    09/16 - Sep 17, 2016
6K 18:54.1 36th
ACC Championships    05/13 - May 15, 2016
5000 14:30.26 15th (F)
10,000 30:20.50 9th (F)
Virginia Challenge    04/22 - Apr 23, 2016
10,000 29:54.66 11th (F)
Virginia Quad Meet    Apr 08, 2016
5000 14:01.20 2nd (F)
ACC Championships    02/25 - Feb 27, 2016
3000 8:21.31 28th (F)
5000 14:08.74 7th (F)
Fastrack National Invite    Feb 12, 2016
3000 8:11.28 14th (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
5000 14:03.72 6th (F)
2016 Rod McCravy Memorial Track & Field Meet    01/22 - Jan 23, 2016
3000 8:12.61 9th (F)
ACC Cross Country Championships    Oct 30, 2015
8K 23:45.6 8th
2015 Wisconsin adidas Invitational    Oct 16, 2015
8K 24:06.8 41st
Panorama Farms Invitational    Sep 26, 2015
8K 24:22.0 15th
NCAA Division I East Preliminary Round    05/28 - May 30, 2015
10,000 30:53.16 29th (P)
ACC Outdoor Track & Field Championships    05/14 - May 16, 2015
10,000 30:08.61 7th (F)
2015 Penn Relays    04/23 - Apr 25, 2015
5000 14:27.26  (F)
Virginia Challenge    04/17 - Apr 18, 2015
10,000 29:39.30 8th (F)
Cal-Michigan-Virginia Tri Meet    Apr 04, 2015
3000 8:19.25 6th (F)
3000 Meters (Outdoor)
8:19.25 Cal-Michigan-Virginia Tri Meet Apr 04, 2015
3000 Meters (Indoor)
8:24.42 ACC Championships 02/23 - Feb 25, 2017
8:16.55 Darius Dixon Memorial Invitational 01/27 - Jan 28, 2017
8:21.31 ACC Championships 02/25 - Feb 27, 2016
8:11.28 Fastrack National Invite Feb 12, 2016
8:12.61 2016 Rod McCravy Memorial Track & Field Meet 01/22 - Jan 23, 2016
5000 Meters (Outdoor)
DNF Virginia Challenge 04/21 - Apr 22, 2017
14:30.26 ACC Championships 05/13 - May 15, 2016
14:01.20 Virginia Quad Meet Apr 08, 2016
14:27.26 2015 Penn Relays 04/23 - Apr 25, 2015
5000 Meters (Indoor)
14:05.59 ACC Championships 02/23 - Feb 25, 2017
13:54.39 Boston University Scarlet and White 02/03 - Feb 04, 2017
14:08.74 ACC Championships 02/25 - Feb 27, 2016
14:03.72 John Thomas Terrier Invitational 01/29 - Jan 30, 2016
10,000 Meters (Outdoor)
29:29.90 Raleigh Relays 03/24 - Mar 25, 2017
30:20.50 ACC Championships 05/13 - May 15, 2016
29:54.66 Virginia Challenge 04/22 - Apr 23, 2016
30:53.16 NCAA Division I East Preliminary Round 05/28 - May 30, 2015
30:08.61 ACC Outdoor Track & Field Championships 05/14 - May 16, 2015
29:39.30 Virginia Challenge 04/17 - Apr 18, 2015
10k (XC)
30:43.0 NCAA Division I Cross Country Championships Nov 18, 2017
29:55.5 NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
31:28.4 NCAA Division I Cross Country Championships Nov 19, 2016
29:39.4 NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
30:38.8 NCAA Division I Cross Country Championships Nov 21, 2015
29:50.0 NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
32:09.5 NCAA Division I Cross Country Championships Nov 22, 2014
30:55.3 NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
6k (XC)
18:54.1 adidas XC Challenge 09/16 - Sep 17, 2016
8k (XC)
24:00.5 ACC Cross Country Championships Oct 27, 2017
25:10.1 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
23:32.5 ACC Championships Oct 28, 2016
24:30.7 Panorama Farms Invitational Sep 23, 2016
23:45.6 ACC Cross Country Championships Oct 30, 2015
24:06.8 2015 Wisconsin adidas Invitational Oct 16, 2015
24:22.0 Panorama Farms Invitational Sep 26, 2015
8.4k (XC)
25:17.8 Penn State National Open Oct 14, 2016

2017 XC


2017 Outdoors

5000 Meters
DNF Virginia Challenge 04/21 - Apr 22, 2017
10,000 Meters
29:29.90 Raleigh Relays 03/24 - Mar 25, 2017

2017 Indoors

3000 Meters
8:24.42 ACC Championships 02/23 - Feb 25, 2017
8:16.55 Darius Dixon Memorial Invitational 01/27 - Jan 28, 2017
5000 Meters
14:05.59 ACC Championships 02/23 - Feb 25, 2017
13:54.39 Boston University Scarlet and White 02/03 - Feb 04, 2017

2016 XC


2016 Outdoors

5000 Meters
14:30.26 ACC Championships 05/13 - May 15, 2016
14:01.20 Virginia Quad Meet Apr 08, 2016
10,000 Meters
30:20.50 ACC Championships 05/13 - May 15, 2016
29:54.66 Virginia Challenge 04/22 - Apr 23, 2016

2016 Indoors

3000 Meters
8:21.31 ACC Championships 02/25 - Feb 27, 2016
8:11.28 Fastrack National Invite Feb 12, 2016
8:12.61 2016 Rod McCravy Memorial Track & Field Meet 01/22 - Jan 23, 2016
5000 Meters
14:08.74 ACC Championships 02/25 - Feb 27, 2016
14:03.72 John Thomas Terrier Invitational 01/29 - Jan 30, 2016

2015 XC


2015 Outdoors

3000 Meters
8:19.25 Cal-Michigan-Virginia Tri Meet Apr 04, 2015
5000 Meters
14:27.26 2015 Penn Relays 04/23 - Apr 25, 2015
10,000 Meters
30:53.16 NCAA Division I East Preliminary Round 05/28 - May 30, 2015
30:08.61 ACC Outdoor Track & Field Championships 05/14 - May 16, 2015
29:39.30 Virginia Challenge 04/17 - Apr 18, 2015

2014 XC