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DAN JONES (SR-4)
RIT
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
55.41
800
1:57.53
1000
2:38.03
1500
4:01.34
MILE
4:30.66
3000
8:45.55
5000
15:41.63
5K (XC)
16:10.0
6K (XC)
20:54.9
7.75K (XC)
26:49.6
8K (XC)
26:21.9
5K (XC)
16:10.0
6K (XC)
20:54.9
7.75K (XC)
26:49.6
8K (XC)
26:21.9
400
55.41
800
2:00.70
1000
2:38.03
MILE
4:30.66
3000
8:45.55
5000
16:16.33
800
1:57.53
1500
4:01.34
5000
15:41.63
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
4x800
7:47.85
2nd (F)
Swarthmore Final Qualifier Meet
May 13, 2019
1500
4:01.53
68th (F)
Liberty League Outdoor Track & Field Championships
May 3- 4, 2019
800
1:58.99
10th (P)
St. John Fisher Cardinal Classic
Apr 26-27, 2019
1500
4:07.73
4th (F)
Rochester Spring Classic
Apr 20, 2019
1500
4:08.90
9th (F)
Geneseo Warmest Day of the Week Invitational
Apr 18, 2019
800
1:57.53
2nd (F)
Bison Outdoor Classic
Apr 13-14, 2019
1500
4:10.06
101st (F)
Geneseo Early Season Invitational
Mar 29-30, 2019
800
2:03.25
6th (F)
1500
4:11.81
10th (F)
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2019
3000
9:02.98
22nd (F)
Liberty League Indoor Track & Field Championships
Feb 22-23, 2019
3000
8:45.55
12th (F)
RIT Late February Invitational
Feb 16, 2019
Mile
4:30.66
2nd (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
3000
8:53.96
172nd (F)
RIT Early February Invitational
Feb 1, 2019
3000
9:04.51
1st (F)
Highlander Invitational
Jan 18, 2019
5000
16:16.33
3rd (F)
RIT Tiger Invitational
Jan 12, 2019
Mile
4:41.83
5th (F)
RIT Early Season Invitational
Dec 6, 2018
3000
9:08.72
2nd (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
8k
DNF
Liberty League XC Championship
Oct 27, 2018
8k
26:47.3
48th
Highlander Invitational
Oct 6, 2018
8k
28:46.9
26th
Geneseo 38th Mike Woods Invitational
Sep 29, 2018
8k
28:08.8
97th
Bill Fritz Invitational
Sep 15, 2018
8k
28:28.7
58th
Houghton Short Course Twilight
Aug 31, 2018
5k
16:36.1
9th
Swarthmore Final Qualifier Meet
May 14, 2018
1500
4:01.34
71st (F)
Geneseo Beautiful Valley Open
May 10, 2018
1500
4:04.71
3rd (F)
Liberty League Track and Field Championships
May 4- 5, 2018
1500
4:09.21
15th (F)
Cardinal Classic 2018
Apr 28, 2018
800
2:00.60
12th (F)
2018 RIT Mid-Week INvitational
Apr 24, 2018
1500
4:07.09
3rd (F)
Rochester Twilight Classic
Apr 20, 2018
5000
15:41.63
2nd (F)
Bison Outdoor Classic
Apr 14-15, 2018
1500
4:06.92
75th (F)
SUNY Geneseo Early Season Invitational
Mar 31, 2018
1500
4:10.87
15th (F)
AARTFC Indoor Track & Field Championships
Mar 2- 3, 2018
DMR
10:44.17
12th (F)
Liberty League Indoor Championships
Feb 23-24, 2018
800
2:01.88
15th (F)
DMR
10:30.59
1st (F)
Brockport Thursday Night Invite
Feb 8, 2018
Mile
4:33.23
1st (F)
RIT February Invitational
Feb 2, 2018
800
2:00.70
4th (F)
4x400
3:42.33
7th (F)
Cornell Kane Invitational 2018
Jan 27, 2018
Mile
4:36.76
27th (F)
RIT Early Season Invitational
Dec 7, 2017
Mile
4:36.35
1st (F)
NCAA Division III Cross Country Championships
Nov 18, 2017
8k
26:48.6
255th
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
8k
26:21.9
96th
Liberty League Championships XC 2017
Oct 28, 2017
8k
27:29.4
40th
Yellowjacket XC Invitational
Oct 14, 2017
8k
27:17.3
32nd
Highlander Invitational: NCAA Atlantic Regional Preview
Oct 7, 2017
8k
26:23.8
29th
Bill Fritz Invitational
Sep 16, 2017
8k
28:28.7
58th
Highlander Short Course Twilight
Sep 1, 2017
5k
16:10.0
13th
NYSCTC Outdoor Track & Field Championships
May 5- 6, 2017
1500
4:13.41
15th (F)
4x800
8:01.50
6th (F)
Cardinal Classic
Apr 29, 2017
800
2:02.89
17th (F)
Liberty League Championships
Apr 22, 2017
800
2:02.68
20th (F)
1500
4:11.13
10th (F)
Golden Eagle Friday Night Invite
Apr 14, 2017
1500
4:15.08
16th (F)
Nazareth College ROC City Track & Field Classic
Apr 9, 2017
800
2:01.93
35th (F)
Geneseo Early Season Invitational
Apr 2, 2017
1500
4:20.14
31st (F)
Utica College Pioneer Invitational 4
Feb 18, 2017
1000
2:39.45
4th (F)
2017 Liberty League Indoor Track & Field Championship
Feb 11, 2017
Mile
4:48.81
12th (F)
RIT February Invitational
Feb 3, 2017
400
55.41
22nd (F)
DMR
11:02.21
4th (F)
Brockport Golden Eagle Multi and Invitational
Jan 27-28, 2017
800
2:08.24
12th (F)
Highlander Invitational
Jan 20, 2017
4x400
3:45.09
5th (F)
RIT Tiger Invitational
Jan 14, 2017
4x400
3:34.59
2nd (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
8k
27:56.6
143rd
Liberty League Championships
Oct 31, 2015
8k
26:55.2
18th
Canisius Alumni Classic
Oct 17, 2015
8k
26:28.4
5th
Geneseo Mike Woods Invitational
Oct 3, 2015
8k
26:27.8
96th
Rochester Yellowjacket XC Invitational
Sep 19, 2015
8k
28:23.3
74th
Flower City Opener
Sep 5, 2015
6k
20:54.9
15th
NYSCTC Outdoor Track & Field Championships
May 1- 2, 2015
800
2:01.62
23rd (F)
1500
4:09.17
18th (F)
4x800
8:01.18
5th (F)
St. John Fisher Cardinal Classic
Apr 25, 2015
1500
4:11.72
17th (F)
2015 Liberty League Outdoor Track & Field Championship
Apr 18, 2015
800
1:59.00
7th (F)
Nazareth College ROC City Track & Field Classic
Apr 11, 2015
800
2:02.39
16th (F)
Univ of Rochester Alumni Invitational
Apr 2, 2015
800
2:02.87
13th (F)
NYSCTC Indoor Track & Field Championships
Feb 27-28, 2015
4x800
8:03.39
4th (F)
DMR
10:17.19
1st (F)
Brockport Golden Eagle Invitational
Feb 21, 2015
1000
2:38.03
10th (F)
2015 Liberty League Indoor T&F Championships
Feb 14, 2015
800
2:01.07
6th (F)
DMR
10:37.24
1st (F)
Brockport Mid-Season Classic
Feb 7, 2015
800
2:03.04
10th (F)
Brockport Golden Eagle Multi and Invitational
Jan 23-24, 2015
800
2:03.86
15th (F)
RIT Tiger Invitational
Jan 17, 2015
Mile
4:50.30
20th (F)
RIT Early Season Invitational
Dec 11, 2014
1000
2:41.97
10th (F)
4x400
3:39.04
4th (F)
Liberty League XC Championships
Nov 1, 2014
8k
27:30.7
50th
NYSCTC Championship
Oct 25, 2014
8k
28:24.0
51st
Oberlin College Inter-Regional Rumble
Oct 18, 2014
8k
27:18.3
9th
Geneseo Invitational
Oct 4, 2014
8k
27:26.4
131st
8k
27:26.4
131st
Rochester Yellowjacket XC Invitational
Sep 20, 2014
8k
30:17.0
175th
Oswego State Invitational
Sep 6, 2014
7.75k
26:49.6
31st
7.75k
26:49.6
31st
QUICK LINKS:
400
800
1000
1500
Mile
3000
5000
5k
6k
7.75k
8k
Choose an Event
400
800
1000
1500
Mile
3000
5000
4x400
4x800
DMR
5k
6k
7.75k
8k
400 Meters (Indoor)
Top↑
55.41
RIT February Invitational
Feb 3, 2017
800 Meters (Outdoor)
Top↑
1:58.99
Liberty League Outdoor Track & Field Championships
May 3- 4, 2019
1:57.53
Geneseo Warmest Day of the Week Invitational
Apr 18, 2019
2:03.25
Geneseo Early Season Invitational
Mar 29-30, 2019
2:00.60
Cardinal Classic 2018
Apr 28, 2018
2:02.89
Cardinal Classic
Apr 29, 2017
2:02.68
Liberty League Championships
Apr 22, 2017
2:01.93
Nazareth College ROC City Track & Field Classic
Apr 9, 2017
2:01.62
NYSCTC Outdoor Track & Field Championships
May 1- 2, 2015
1:59.00
2015 Liberty League Outdoor Track & Field Championship
Apr 18, 2015
2:02.39
Nazareth College ROC City Track & Field Classic
Apr 11, 2015
2:02.87
Univ of Rochester Alumni Invitational
Apr 2, 2015
800 Meters (Indoor)
Top↑
2:01.88
Liberty League Indoor Championships
Feb 23-24, 2018
2:00.70
RIT February Invitational
Feb 2, 2018
2:08.24
Brockport Golden Eagle Multi and Invitational
Jan 27-28, 2017
2:01.07
2015 Liberty League Indoor T&F Championships
Feb 14, 2015
2:03.04
Brockport Mid-Season Classic
Feb 7, 2015
2:03.86
Brockport Golden Eagle Multi and Invitational
Jan 23-24, 2015
1000 Meters (Indoor)
Top↑
2:39.45
Utica College Pioneer Invitational 4
Feb 18, 2017
2:38.03
Brockport Golden Eagle Invitational
Feb 21, 2015
2:41.97
RIT Early Season Invitational
Dec 11, 2014
1500 Meters (Outdoor)
Top↑
4:01.53
Swarthmore Final Qualifier Meet
May 13, 2019
4:07.73
St. John Fisher Cardinal Classic
Apr 26-27, 2019
4:08.90
Rochester Spring Classic
Apr 20, 2019
4:10.06
Bison Outdoor Classic
Apr 13-14, 2019
4:11.81
Geneseo Early Season Invitational
Mar 29-30, 2019
4:01.34
Swarthmore Final Qualifier Meet
May 14, 2018
4:04.71
Geneseo Beautiful Valley Open
May 10, 2018
4:09.21
Liberty League Track and Field Championships
May 4- 5, 2018
4:07.09
2018 RIT Mid-Week INvitational
Apr 24, 2018
4:06.92
Bison Outdoor Classic
Apr 14-15, 2018
4:10.87
SUNY Geneseo Early Season Invitational
Mar 31, 2018
4:13.41
NYSCTC Outdoor Track & Field Championships
May 5- 6, 2017
4:11.13
Liberty League Championships
Apr 22, 2017
4:15.08
Golden Eagle Friday Night Invite
Apr 14, 2017
4:20.14
Geneseo Early Season Invitational
Apr 2, 2017
4:09.17
NYSCTC Outdoor Track & Field Championships
May 1- 2, 2015
4:11.72
St. John Fisher Cardinal Classic
Apr 25, 2015
Mile (Indoor)
Top↑
4:30.66
RIT Late February Invitational
Feb 16, 2019
4:41.83
RIT Tiger Invitational
Jan 12, 2019
4:33.23
Brockport Thursday Night Invite
Feb 8, 2018
4:36.76
Cornell Kane Invitational 2018
Jan 27, 2018
4:36.35
RIT Early Season Invitational
Dec 7, 2017
4:48.81
2017 Liberty League Indoor Track & Field Championship
Feb 11, 2017
4:50.30
RIT Tiger Invitational
Jan 17, 2015
3000 Meters (Indoor)
Top↑
9:02.98
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2019
8:45.55
Liberty League Indoor Track & Field Championships
Feb 22-23, 2019
8:53.96
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
9:04.51
RIT Early February Invitational
Feb 1, 2019
9:08.72
RIT Early Season Invitational
Dec 6, 2018
5000 Meters (Outdoor)
Top↑
15:41.63
Rochester Twilight Classic
Apr 20, 2018
5000 Meters (Indoor)
Top↑
16:16.33
Highlander Invitational
Jan 18, 2019
4 x 400 Relay (Indoor)
Top↑
3:42.33
RIT February Invitational
Feb 2, 2018
3:45.09
Highlander Invitational
Jan 20, 2017
3:34.59
RIT Tiger Invitational
Jan 14, 2017
3:39.04
RIT Early Season Invitational
Dec 11, 2014
4 x 800 Relay (Outdoor)
Top↑
7:47.85
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
8:01.50
NYSCTC Outdoor Track & Field Championships
May 5- 6, 2017
8:01.18
NYSCTC Outdoor Track & Field Championships
May 1- 2, 2015
4 x 800 Relay (Indoor)
Top↑
8:03.39
NYSCTC Indoor Track & Field Championships
Feb 27-28, 2015
Distance Medley Relay (Indoor)
Top↑
10:44.17
AARTFC Indoor Track & Field Championships
Mar 2- 3, 2018
10:30.59
Liberty League Indoor Championships
Feb 23-24, 2018
11:02.21
RIT February Invitational
Feb 3, 2017
10:17.19
NYSCTC Indoor Track & Field Championships
Feb 27-28, 2015
10:37.24
2015 Liberty League Indoor T&F Championships
Feb 14, 2015
5k
Top↑
16:36.1
Houghton Short Course Twilight
Aug 31, 2018
16:10.0
Highlander Short Course Twilight
Sep 1, 2017
6k
Top↑
20:54.9
Flower City Opener
Sep 5, 2015
7.75k
Top↑
26:49.6
Oswego State Invitational
Sep 6, 2014
26:49.6
Oswego State Invitational
Sep 6, 2014
8k
Top↑
DNF
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
26:47.3
Liberty League XC Championship
Oct 27, 2018
28:46.9
Highlander Invitational
Oct 6, 2018
28:08.8
Geneseo 38th Mike Woods Invitational
Sep 29, 2018
28:28.7
Bill Fritz Invitational
Sep 15, 2018
26:48.6
NCAA Division III Cross Country Championships
Nov 18, 2017
26:21.9
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
27:29.4
Liberty League Championships XC 2017
Oct 28, 2017
27:17.3
Yellowjacket XC Invitational
Oct 14, 2017
26:23.8
Highlander Invitational: NCAA Atlantic Regional Preview
Oct 7, 2017
28:28.7
Bill Fritz Invitational
Sep 16, 2017
27:56.6
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
26:55.2
Liberty League Championships
Oct 31, 2015
26:28.4
Canisius Alumni Classic
Oct 17, 2015
26:27.8
Geneseo Mike Woods Invitational
Oct 3, 2015
28:23.3
Rochester Yellowjacket XC Invitational
Sep 19, 2015
27:30.7
Liberty League XC Championships
Nov 1, 2014
28:24.0
NYSCTC Championship
Oct 25, 2014
27:18.3
Oberlin College Inter-Regional Rumble
Oct 18, 2014
27:26.4
Geneseo Invitational
Oct 4, 2014
27:26.4
Geneseo Invitational
Oct 4, 2014
30:17.0
Rochester Yellowjacket XC Invitational
Sep 20, 2014
2019 Outdoors
800 Meters
1:58.99
Liberty League Outdoor Track & Field Championships
May 3- 4, 2019
1:57.53
Geneseo Warmest Day of the Week Invitational
April 18, 2019
2:03.25
Geneseo Early Season Invitational
March 29-30, 2019
1500 Meters
4:01.53
Swarthmore Final Qualifier Meet
May 13, 2019
4:07.73
St. John Fisher Cardinal Classic
April 26-27, 2019
4:08.90
Rochester Spring Classic
April 20, 2019
4:10.06
Bison Outdoor Classic
April 13-14, 2019
4:11.81
Geneseo Early Season Invitational
March 29-30, 2019
4 x 800 Relay
7:47.85
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
2019 Indoors
Mile
4:30.66
RIT Late February Invitational
February 16, 2019
4:41.83
RIT Tiger Invitational
January 12, 2019
3000 Meters
9:02.98
AARTFC Indoor Track & Field Championships
March 1- 2, 2019
8:45.55
Liberty League Indoor Track & Field Championships
February 22-23, 2019
8:53.96
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
9:04.51
RIT Early February Invitational
February 1, 2019
5000 Meters
16:16.33
Highlander Invitational
January 18, 2019
2018 Indoors
800 Meters
2:01.88
Liberty League Indoor Championships
February 23-24, 2018
2:00.70
RIT February Invitational
February 2, 2018
Mile
4:33.23
Brockport Thursday Night Invite
February 8, 2018
4:36.76
Cornell Kane Invitational 2018
January 27, 2018
3000 Meters
9:08.72
RIT Early Season Invitational
December 6, 2018
4 x 400 Relay
3:42.33
RIT February Invitational
February 2, 2018
Distance Medley Relay
10:44.17
AARTFC Indoor Track & Field Championships
March 2- 3, 2018
10:30.59
Liberty League Indoor Championships
February 23-24, 2018
2018 XC
5k
16:36.1
Houghton Short Course Twilight
August 31, 2018
8k
DNF
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2018
26:47.3
Liberty League XC Championship
October 27, 2018
28:46.9
Highlander Invitational
October 6, 2018
28:08.8
Geneseo 38th Mike Woods Invitational
September 29, 2018
28:28.7
Bill Fritz Invitational
September 15, 2018
2018 Outdoors
800 Meters
2:00.60
Cardinal Classic 2018
April 28, 2018
1500 Meters
4:01.34
Swarthmore Final Qualifier Meet
May 14, 2018
4:04.71
Geneseo Beautiful Valley Open
May 10, 2018
4:09.21
Liberty League Track and Field Championships
May 4- 5, 2018
4:07.09
2018 RIT Mid-Week INvitational
April 24, 2018
4:06.92
Bison Outdoor Classic
April 14-15, 2018
4:10.87
SUNY Geneseo Early Season Invitational
March 31, 2018
5000 Meters
15:41.63
Rochester Twilight Classic
April 20, 2018
2017 Indoors
400 Meters
55.41
RIT February Invitational
February 3, 2017
800 Meters
2:08.24
Brockport Golden Eagle Multi and Invitational
January 27-28, 2017
1000 Meters
2:39.45
Utica College Pioneer Invitational 4
February 18, 2017
Mile
4:36.35
RIT Early Season Invitational
December 7, 2017
4:48.81
2017 Liberty League Indoor Track & Field Championship
February 11, 2017
4 x 400 Relay
3:45.09
Highlander Invitational
January 20, 2017
3:34.59
RIT Tiger Invitational
January 14, 2017
Distance Medley Relay
11:02.21
RIT February Invitational
February 3, 2017
2017 XC
5k
16:10.0
Highlander Short Course Twilight
September 1, 2017
8k
26:48.6
NCAA Division III Cross Country Championships
November 18, 2017
26:21.9
NCAA Division III Atlantic Region Cross Country Championships
November 11, 2017
27:29.4
Liberty League Championships XC 2017
October 28, 2017
27:17.3
Yellowjacket XC Invitational
October 14, 2017
26:23.8
Highlander Invitational: NCAA Atlantic Regional Preview
October 7, 2017
28:28.7
Bill Fritz Invitational
September 16, 2017
2017 Outdoors
800 Meters
2:02.89
Cardinal Classic
April 29, 2017
2:02.68
Liberty League Championships
April 22, 2017
2:01.93
Nazareth College ROC City Track & Field Classic
April 9, 2017
1500 Meters
4:13.41
NYSCTC Outdoor Track & Field Championships
May 5- 6, 2017
4:11.13
Liberty League Championships
April 22, 2017
4:15.08
Golden Eagle Friday Night Invite
April 14, 2017
4:20.14
Geneseo Early Season Invitational
April 2, 2017
4 x 800 Relay
8:01.50
NYSCTC Outdoor Track & Field Championships
May 5- 6, 2017
2015 XC
6k
20:54.9
Flower City Opener
September 5, 2015
8k
27:56.6
NCAA Division III Atlantic Region Cross Country Championships
November 14, 2015
26:55.2
Liberty League Championships
October 31, 2015
26:28.4
Canisius Alumni Classic
October 17, 2015
26:27.8
Geneseo Mike Woods Invitational
October 3, 2015
28:23.3
Rochester Yellowjacket XC Invitational
September 19, 2015
2015 Outdoors
800 Meters
2:01.62
NYSCTC Outdoor Track & Field Championships
May 1- 2, 2015
1:59.00
2015 Liberty League Outdoor Track & Field Championship
April 18, 2015
2:02.39
Nazareth College ROC City Track & Field Classic
April 11, 2015
2:02.87
Univ of Rochester Alumni Invitational
April 2, 2015
1500 Meters
4:09.17
NYSCTC Outdoor Track & Field Championships
May 1- 2, 2015
4:11.72
St. John Fisher Cardinal Classic
April 25, 2015
4 x 800 Relay
8:01.18
NYSCTC Outdoor Track & Field Championships
May 1- 2, 2015
2015 Indoors
800 Meters
2:01.07
2015 Liberty League Indoor T&F Championships
February 14, 2015
2:03.04
Brockport Mid-Season Classic
February 7, 2015
2:03.86
Brockport Golden Eagle Multi and Invitational
January 23-24, 2015
1000 Meters
2:38.03
Brockport Golden Eagle Invitational
February 21, 2015
Mile
4:50.30
RIT Tiger Invitational
January 17, 2015
4 x 800 Relay
8:03.39
NYSCTC Indoor Track & Field Championships
February 27-28, 2015
Distance Medley Relay
10:17.19
NYSCTC Indoor Track & Field Championships
February 27-28, 2015
10:37.24
2015 Liberty League Indoor T&F Championships
February 14, 2015
2014 Indoors
1000 Meters
2:41.97
RIT Early Season Invitational
December 11, 2014
4 x 400 Relay
3:39.04
RIT Early Season Invitational
December 11, 2014
2014 XC
7.75k
26:49.6
Oswego State Invitational
September 6, 2014
26:49.6
Oswego State Invitational
September 6, 2014
8k
27:30.7
Liberty League XC Championships
November 1, 2014
28:24.0
NYSCTC Championship
October 25, 2014
27:18.3
Oberlin College Inter-Regional Rumble
October 18, 2014
27:26.4
Geneseo Invitational
October 4, 2014
27:26.4
Geneseo Invitational
October 4, 2014
30:17.0
Rochester Yellowjacket XC Invitational
September 20, 2014
800 Meters (Outdoors)
2019
1:57.53
Geneseo Warmest Day of the Week Invitational
(Apr 18, 2019)
2018
2:00.60
Cardinal Classic 2018
(Apr 28, 2018)
2017
2:01.93
Nazareth College ROC City Track & Field Classic
(Apr 9, 2017)
2015
1:59.00
2015 Liberty League Outdoor Track & Field Championship
(Apr 18, 2015)
1500 Meters (Outdoors)
2019
4:01.53
Swarthmore Final Qualifier Meet
(May 13, 2019)
2018
4:01.34
Swarthmore Final Qualifier Meet
(May 14, 2018)
2017
4:11.13
Liberty League Championships
(Apr 22, 2017)
2015
4:09.17
NYSCTC Outdoor Track & Field Championships
(May 1- 2, 2015)
5000 Meters (Outdoors)
2018
15:41.63
Rochester Twilight Classic
(Apr 20, 2018)
400 Meters (Indoors)
2017
55.41
RIT February Invitational
(Feb 3, 2017)
800 Meters (Indoors)
2018
2:00.70
RIT February Invitational
(Feb 2, 2018)
2017
2:08.24
Brockport Golden Eagle Multi and Invitational
(Jan 27-28, 2017)
2015
2:01.07
2015 Liberty League Indoor T&F Championships
(Feb 14, 2015)
1000 Meters (Indoors)
2017
2:39.45
Utica College Pioneer Invitational 4
(Feb 18, 2017)
2015
2:38.03
Brockport Golden Eagle Invitational
(Feb 21, 2015)
2014
2:41.97
RIT Early Season Invitational
(Dec 11, 2014)
Mile (Indoors)
2019
4:30.66
RIT Late February Invitational
(Feb 16, 2019)
2018
4:33.23
Brockport Thursday Night Invite
(Feb 8, 2018)
2017
4:36.35
RIT Early Season Invitational
(Dec 7, 2017)
2015
4:50.30
RIT Tiger Invitational
(Jan 17, 2015)
3000 Meters (Indoors)
2019
8:45.55
Liberty League Indoor Track & Field Championships
(Feb 22-23, 2019)
2018
9:08.72
RIT Early Season Invitational
(Dec 6, 2018)
5000 Meters (Indoors)
2019
16:16.33
Highlander Invitational
(Jan 18, 2019)
5k (XC)
2018
16:36.1
Houghton Short Course Twilight
Aug 31, 2018
2017
16:10.0
Highlander Short Course Twilight
Sep 1, 2017
6k (XC)
2015
20:54.9
Flower City Opener
Sep 5, 2015
7.75k (XC)
2014
26:49.6
Oswego State Invitational
Sep 6, 2014
8k (XC)
2018
26:47.3
Liberty League XC Championship
Oct 27, 2018
2017
26:21.9
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
2015
26:27.8
Geneseo Mike Woods Invitational
Oct 3, 2015
2014
27:18.3
Oberlin College Inter-Regional Rumble
Oct 18, 2014