College Bests

1500 4:16.09 10K (XC) 33:36.4
MILE 4:37.10 6K (XC) 19:08.9
3000 9:03.30 8K (XC) 25:53.8
5000 15:43.88 3.11 MILE (XC) 15:49.1
10,000 32:51.66 5 MILE (XC) 27:07.7
5K (XC) 17:17.4   
2018 NEC Indoor Track & Field Championships    Feb 16-17, 2018
3000 9:12.83 14th (F)
5000 15:58.85 14th (F)
NEICAAA Indoor Track & Field Championships    Feb 2-3, 2018
3000 9:28.62 28th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
5000 16:04.84 57th (F)
Boston University Multi Team Meet    Jan 18, 2018
3000 9:03.54 9th (F)
2018 Yale Collegiate Invitational    Jan 13, 2018
Mile 4:38.20 8th (F)
Wagner Invite    Jan 5, 2018
3000 9:14.64 23rd (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 27:07.7 93rd
Northeast Conference Championship    Oct 28, 2017
8K 26:42.5 10th
51st Annual UAlbany XC Invite    Oct 14, 2017
8K 26:15.9 18th
NEICAAA Cross Country Championship    Oct 7, 2017
8K 27:00.6 93rd
Stony Brook University Season Opener    Sep 2, 2017
6K 19:08.9 14th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
5000 15:56.19 27th (F)
Northeast Conference Championship 2017    May 6-7, 2017
5000 15:59.69 16th (F)
10,000 33:21.34 12th (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
3000 9:13.40 19th (F)
2017 Ocean State Invitational    Apr 15, 2017
5000 16:09.48 25th (F)
2017 Mark T Young Invitational    Apr 1, 2017
1500 4:42.34 23rd (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
5000 15:47.53 22nd (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
3000 9:14.57 24th (F)
5000 15:58.91 24th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
5000 15:50.32 77th (F)
Boston University Multi-Team Meet    Jan 19, 2017
3000 9:11.13 17th (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
Mile 4:37.86 7th (F)
Wagner Invite    Jan 6, 2017
Mile 4:44.01 45th (F)
2016 Yale Season Opener    Dec 10, 2016
Mile 4:41.74 10th (F)
Boston University Season Opener    Dec 3, 2016
5000 16:21.17 27th (F)
Princeton XC Invitational    Oct 15, 2016
8K 25:53.8 125th
NEICAAA XC Championship    Oct 8, 2016
8K 27:07.6 155th
UMass Minuteman XC Invitational    Sep 10, 2016
6K 20:11.0 40th
St Francis Father Bede    Sep 2, 2016
5K 17:17.4 12th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
10,000 32:51.66 12th (F)
Northeast Conference Championship    May 7-8, 2016
5000 15:57.33 8th (F)
10,000 33:28.28 12th (F)
Larry Ellis Invite    Apr 22-23, 2016
5000 16:34.47 88th (F)
Ocean State Invitational    Apr 15-16, 2016
3000 9:08.55 15th (F)
Sam Howell (College)    Apr 8-9, 2016
5000 15:48.96 65th (F)
Central Connecticut State University Invite    Apr 2, 2016
Mile 4:50.68 47th (F)
Penn Challenge    Mar 26, 2016
1500 4:16.09 29th (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
5000 15:45.34 25th (F)
Northeast Conference Indoor Track & Field Championships    Feb 19-20, 2016
3000 9:03.34 14th (F)
5000 15:43.88 12th (F)
12th Annual Giegengack Invitational    Feb 5-6, 2016
3000 9:03.30 13th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
5000 16:06.04 86th (F)
Boston University Mulit Team Meet    Jan 21, 2016
Mile 4:37.10 22nd (F)
2016 Great Dane Classic    Jan 16, 2016
3000 9:20.82 37th (F)
34th Yale Collegiate Invitational    Jan 9, 2016
3000 9:25.06 17th (F)
2015 Jay Carisella Track & Field Invitational    Dec 12, 2015
5000 16:16.86 9th (F)
2015 Yale Season Opener    Dec 5, 2015
3000 9:07.74 7th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 27:23.0 72nd
Northeast Conference Championship    Oct 31, 2015
8K 26:35.6 20th
49th UAlbany XC Invite    Oct 17, 2015
8K 26:34.9 35th
NEICAAA XC Championship    Oct 10, 2015
8K 26:48.6 168th
NEICAAA Track and Field Outdoor Championship    May 7-9, 2015
10,000 33:18.65 24th (F)
Northeast Conference Championship    May 2-3, 2015
5000 16:33.23 13th (F)
10,000 34:02.76 8th (F)
Mark Young Invitational    Apr 18, 2015
5000 16:31.44 3rd (F)
Rider Invite    Apr 11, 2015
1500 4:37.75 49th (F)
5th Annual Yellow Jacket Invitational    Apr 4, 2015
5000 16:40.20 23rd (F)
Terrier Relays    Apr 4, 2015
5000 17:21.19 19th (F)
Northeast Conference Championship    Feb 21-22, 2015
3000 9:51.21 16th (F)
5000 16:28.44 12th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
5000 16:21.58 82nd (F)
Boston University Multi-Team Meet    Jan 22, 2015
3000 9:08.36 20th (F)
St Joseph's Winter Invitational    Jan 17, 2015
Mile 4:47.02 8th (F)
4x800 8:41.78 2nd (F)
Yale Collegiate Invitational    Jan 10, 2015
3000 9:35.19 22nd (F)
2014 Jay Carisella Track & Field Invitational    Dec 13, 2014
5000 16:35.23 17th (F)
2014 Yale Season Opener    Dec 6, 2014
3000 9:30.08 6th (F)
Northeast Conference Championship    Nov 1, 2014
8K 28:50.2 44th
Princeton XC Invitational    Oct 18, 2014
8K 28:28.0 285th
NEICAAA Cross Country Championship    Oct 11, 2014
8K 28:24.1 243rd
CCSU Ted Owen Invitational    Sep 27, 2014
8K 28:58.3 53rd
Minuteman Cross Country Invitational    Sep 13, 2014
6K 21:08.0 73rd
1500 Meters (Outdoor)
4:42.34 2017 Mark T Young Invitational Apr 1, 2017
4:16.09 Penn Challenge Mar 26, 2016
4:37.75 Rider Invite Apr 11, 2015
Mile (Outdoor)
4:50.68 Central Connecticut State University Invite Apr 2, 2016
Mile (Indoor)
4:38.20 2018 Yale Collegiate Invitational Jan 13, 2018
4:37.86 35th Yale Collegiate Invitational (2017) Jan 14, 2017
4:44.01 Wagner Invite Jan 6, 2017
4:41.74 2016 Yale Season Opener Dec 10, 2016
4:37.10 Boston University Mulit Team Meet Jan 21, 2016
4:47.02 St Joseph's Winter Invitational Jan 17, 2015
3000 Meters (Outdoor)
9:13.40 Stony Brook University - Wolfie Invitational Apr 22, 2017
9:08.55 Ocean State Invitational Apr 15-16, 2016
3000 Meters (Indoor)
9:12.83 2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
9:28.62 NEICAAA Indoor Track & Field Championships Feb 2-3, 2018
9:03.54 Boston University Multi Team Meet Jan 18, 2018
9:14.64 Wagner Invite Jan 5, 2018
9:14.57 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
9:10.19 13th Annual Giegengack Invitational (Yale University) Feb 3-4, 2017
9:11.13 Boston University Multi-Team Meet Jan 19, 2017
9:03.34 Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
9:03.30 12th Annual Giegengack Invitational Feb 5-6, 2016
9:20.82 2016 Great Dane Classic Jan 16, 2016
9:25.06 34th Yale Collegiate Invitational Jan 9, 2016
9:07.74 2015 Yale Season Opener Dec 5, 2015
9:51.21 Northeast Conference Championship Feb 21-22, 2015
9:08.36 Boston University Multi-Team Meet Jan 22, 2015
9:35.19 Yale Collegiate Invitational Jan 10, 2015
9:30.08 2014 Yale Season Opener Dec 6, 2014
5000 Meters (Outdoor)
15:56.19 NEICAAA Outdoor Track & Field Championships May 12-13, 2017
15:59.69 Northeast Conference Championship 2017 May 6-7, 2017
16:09.48 2017 Ocean State Invitational Apr 15, 2017
15:47.53 22nd Annual Monmouth Season Opener Mar 24-25, 2017
15:57.33 Northeast Conference Championship May 7-8, 2016
16:34.47 Larry Ellis Invite Apr 22-23, 2016
15:48.96 Sam Howell (College) Apr 8-9, 2016
16:33.23 Northeast Conference Championship May 2-3, 2015
16:31.44 Mark Young Invitational Apr 18, 2015
16:40.20 5th Annual Yellow Jacket Invitational Apr 4, 2015
17:21.19 Terrier Relays Apr 4, 2015
5000 Meters (Indoor)
15:58.85 2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
16:04.84 Boston University John Thomas Terrier Classic Jan 26-27, 2018
15:58.91 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
15:50.32 John Thomas Terrier Invitational Jan 27-28, 2017
16:21.17 Boston University Season Opener Dec 3, 2016
15:45.34 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
15:43.88 Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
16:06.04 John Thomas Terrier Invitational Jan 29-30, 2016
16:16.86 2015 Jay Carisella Track & Field Invitational Dec 12, 2015
16:28.44 Northeast Conference Championship Feb 21-22, 2015
16:21.58 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
16:35.23 2014 Jay Carisella Track & Field Invitational Dec 13, 2014
5k (XC)
17:17.4 St Francis Father Bede Sep 2, 2016
27:23.0 IC4A/ECAC XC Championship Nov 21, 2015
10,000 Meters (Outdoor)
33:21.34 Northeast Conference Championship 2017 May 6-7, 2017
32:51.66 NEICAAA Outdoor Track & Field Championships May 13-14, 2016
33:28.28 Northeast Conference Championship May 7-8, 2016
33:18.65 NEICAAA Track and Field Outdoor Championship May 7-9, 2015
34:02.76 Northeast Conference Championship May 2-3, 2015
10k (XC)
35:52.8 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
35:21.4 NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
33:36.4 NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
36:31.0 NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
6k (XC)
19:08.9 Stony Brook University Season Opener Sep 2, 2017
20:11.0 UMass Minuteman XC Invitational Sep 10, 2016
19:24.8 Stony Brook University Cross Country Invitational Sep 5, 2015
21:08.0 Minuteman Cross Country Invitational Sep 13, 2014
20:47.0 Stony Brook University Cross Country Invitational Aug 30, 2014
8k (XC)
26:42.5 Northeast Conference Championship Oct 28, 2017
26:15.9 51st Annual UAlbany XC Invite Oct 14, 2017
27:00.6 NEICAAA Cross Country Championship Oct 7, 2017
27:25.6 15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
25:53.8 Princeton XC Invitational Oct 15, 2016
27:07.6 NEICAAA XC Championship Oct 8, 2016
26:35.6 Northeast Conference Championship Oct 31, 2015
26:34.9 49th UAlbany XC Invite Oct 17, 2015
26:48.6 NEICAAA XC Championship Oct 10, 2015
28:50.2 Northeast Conference Championship Nov 1, 2014
28:28.0 Princeton XC Invitational Oct 18, 2014
28:24.1 NEICAAA Cross Country Championship Oct 11, 2014
28:58.3 CCSU Ted Owen Invitational Sep 27, 2014
3.11 Mile (XC)
15:49.1 2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015
5 Mile (XC)
27:07.7 IC4A ECAC XC Championship Nov 19, 2017

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC