College Bests

1500 4:16.09 10K (XC) 33:36.4
MILE 4:37.10 6K (XC) 19:08.9
3000 9:03.30 8K (XC) 25:53.8
5000 15:43.88 3.11 MILE (XC) 15:49.1
10,000 32:51.66 5 MILE (XC) 27:07.7
5K (XC) 17:17.4   
Northeast Conference Championship    May 5-6, 2018
5000 16:19.92 21st  (F)
Stony Brook University - Wolfie Invitational    Apr 21, 2018
3000 9:27.02 7th  (F)
George Mason Spring Invitational    Apr 14, 2018
5000 16:40.84 22nd  (F)
2018 Mark Young Invitational    Apr 7, 2018
1500 4:45.17 34th  (F)
Rider 5-Way    Mar 31, 2018
3000 9:36.25 25th  (F)
2018 NEC Indoor Track & Field Championships    Feb 16-17, 2018
3000 9:12.83 14th  (F)
5000 15:58.85 14th  (F)
NEICAAA Indoor Track & Field Championships    Feb 2-3, 2018
3000 9:28.62 28th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
5000 16:04.84 57th  (F)
Boston University Multi Team Meet    Jan 18, 2018
3000 9:03.54 9th  (F)
2018 Yale Collegiate Invitational    Jan 13, 2018
Mile 4:38.20 8th  (F)
Wagner Invite    Jan 5, 2018
3000 9:14.64 23rd  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 27:07.7 93rd
Northeast Conference Championship    Oct 28, 2017
8K 26:42.5 10th
51st Annual UAlbany XC Invite    Oct 14, 2017
8K 26:15.9 18th
NEICAAA Cross Country Championship    Oct 7, 2017
8K 27:00.6 93rd
Stony Brook University Season Opener    Sep 2, 2017
6K 19:08.9 14th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
5000 15:56.19 27th  (F)
Northeast Conference Championship 2017    May 6-7, 2017
5000 15:59.69 16th  (F)
10,000 33:21.34 12th  (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
3000 9:13.40 19th  (F)
2017 Ocean State Invitational    Apr 15, 2017
5000 16:09.48 25th  (F)
2017 Mark T Young Invitational    Apr 1, 2017
1500 4:42.34 23rd  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
5000 15:47.53 22nd  (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
3000 9:14.57 24th  (F)
5000 15:58.91 24th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
5000 15:50.32 77th  (F)
Boston University Multi-Team Meet    Jan 19, 2017
3000 9:11.13 17th  (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
Mile 4:37.86 7th  (F)
Wagner Invite    Jan 6, 2017
Mile 4:44.01 45th  (F)
2016 Yale Season Opener    Dec 10, 2016
Mile 4:41.74 10th  (F)
Boston University Season Opener    Dec 3, 2016
5000 16:21.17 27th  (F)
Princeton XC Invitational    Oct 15, 2016
8K 25:53.8 125th
NEICAAA XC Championship    Oct 8, 2016
8K 27:07.6 155th
UMass Minuteman XC Invitational    Sep 10, 2016
6K 20:11.0 40th
St Francis Father Bede    Sep 2, 2016
5K 17:17.4 12th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
10,000 32:51.66 12th  (F)
Northeast Conference Championship    May 7-8, 2016
5000 15:57.33 8th  (F)
10,000 33:28.28 12th  (F)
Larry Ellis Invite    Apr 22-23, 2016
5000 16:34.47 88th  (F)
Ocean State Invitational    Apr 15-16, 2016
3000 9:08.55 15th  (F)
Sam Howell (College)    Apr 8-9, 2016
5000 15:48.96 65th  (F)
Central Connecticut State University Invite    Apr 2, 2016
Mile 4:50.68 47th  (F)
Penn Challenge    Mar 26, 2016
1500 4:16.09 29th  (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
5000 15:45.34 25th  (F)
Northeast Conference Indoor Track & Field Championships    Feb 19-20, 2016
3000 9:03.34 14th  (F)
5000 15:43.88 12th  (F)
12th Annual Giegengack Invitational    Feb 5-6, 2016
3000 9:03.30 13th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
5000 16:06.04 86th  (F)
Boston University Mulit Team Meet    Jan 21, 2016
Mile 4:37.10 22nd  (F)
2016 Great Dane Classic    Jan 16, 2016
3000 9:20.82 37th  (F)
34th Yale Collegiate Invitational    Jan 9, 2016
3000 9:25.06 17th  (F)
2015 Jay Carisella Track & Field Invitational    Dec 12, 2015
5000 16:16.86 9th  (F)
2015 Yale Season Opener    Dec 5, 2015
3000 9:07.74 7th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 27:23.0 72nd
Northeast Conference Championship    Oct 31, 2015
8K 26:35.6 20th
49th UAlbany XC Invite    Oct 17, 2015
8K 26:34.9 35th
NEICAAA XC Championship    Oct 10, 2015
8K 26:48.6 168th
NEICAAA Track and Field Outdoor Championship    May 7-9, 2015
10,000 33:18.65 24th  (F)
Northeast Conference Championship    May 2-3, 2015
5000 16:33.23 13th  (F)
10,000 34:02.76 8th  (F)
Mark Young Invitational    Apr 18, 2015
5000 16:31.44 3rd  (F)
Rider Invite    Apr 11, 2015
1500 4:37.75 49th  (F)
5th Annual Yellow Jacket Invitational    Apr 4, 2015
5000 16:40.20 23rd  (F)
Terrier Relays    Apr 4, 2015
5000 17:21.19 19th  (F)
Northeast Conference Championship    Feb 21-22, 2015
3000 9:51.21 16th  (F)
5000 16:28.44 12th  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
5000 16:21.58 82nd  (F)
Boston University Multi-Team Meet    Jan 22, 2015
3000 9:08.36 20th  (F)
St Joseph's Winter Invitational    Jan 17, 2015
Mile 4:47.02 8th  (F)
4x800 8:41.78 2nd  (F)
Yale Collegiate Invitational    Jan 10, 2015
3000 9:35.19 22nd  (F)
2014 Jay Carisella Track & Field Invitational    Dec 13, 2014
5000 16:35.23 17th  (F)
2014 Yale Season Opener    Dec 6, 2014
3000 9:30.08 6th  (F)
Northeast Conference Championship    Nov 1, 2014
8K 28:50.2 44th
Princeton XC Invitational    Oct 18, 2014
8K 28:28.0 285th
NEICAAA Cross Country Championship    Oct 11, 2014
8K 28:24.1 243rd
CCSU Ted Owen Invitational    Sep 27, 2014
8K 28:58.3 53rd
Minuteman Cross Country Invitational    Sep 13, 2014
6K 21:08.0 73rd
1500 Meters (Outdoor)
4:45.17 2018 Mark Young Invitational Apr 7, 2018
4:42.34 2017 Mark T Young Invitational Apr 1, 2017
4:16.09 Penn Challenge Mar 26, 2016
4:37.75 Rider Invite Apr 11, 2015
Mile (Outdoor)
4:50.68 Central Connecticut State University Invite Apr 2, 2016
Mile (Indoor)
4:38.20 2018 Yale Collegiate Invitational Jan 13, 2018
4:37.86 35th Yale Collegiate Invitational (2017) Jan 14, 2017
4:44.01 Wagner Invite Jan 6, 2017
4:41.74 2016 Yale Season Opener Dec 10, 2016
4:37.10 Boston University Mulit Team Meet Jan 21, 2016
4:47.02 St Joseph's Winter Invitational Jan 17, 2015
3000 Meters (Outdoor)
9:27.02 Stony Brook University - Wolfie Invitational Apr 21, 2018
9:36.25 Rider 5-Way Mar 31, 2018
9:13.40 Stony Brook University - Wolfie Invitational Apr 22, 2017
9:08.55 Ocean State Invitational Apr 15-16, 2016
3000 Meters (Indoor)
9:12.83 2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
9:28.62 NEICAAA Indoor Track & Field Championships Feb 2-3, 2018
9:03.54 Boston University Multi Team Meet Jan 18, 2018
9:14.64 Wagner Invite Jan 5, 2018
9:14.57 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
9:10.19 13th Annual Giegengack Invitational (Yale University) Feb 3-4, 2017
9:11.13 Boston University Multi-Team Meet Jan 19, 2017
9:03.34 Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
9:03.30 12th Annual Giegengack Invitational Feb 5-6, 2016
9:20.82 2016 Great Dane Classic Jan 16, 2016
9:25.06 34th Yale Collegiate Invitational Jan 9, 2016
9:07.74 2015 Yale Season Opener Dec 5, 2015
9:51.21 Northeast Conference Championship Feb 21-22, 2015
9:08.36 Boston University Multi-Team Meet Jan 22, 2015
9:35.19 Yale Collegiate Invitational Jan 10, 2015
9:30.08 2014 Yale Season Opener Dec 6, 2014
5000 Meters (Outdoor)
16:19.92 Northeast Conference Championship May 5-6, 2018
16:40.84 George Mason Spring Invitational Apr 14, 2018
15:56.19 NEICAAA Outdoor Track & Field Championships May 12-13, 2017
15:59.69 Northeast Conference Championship 2017 May 6-7, 2017
16:09.48 2017 Ocean State Invitational Apr 15, 2017
15:47.53 22nd Annual Monmouth Season Opener Mar 24-25, 2017
15:57.33 Northeast Conference Championship May 7-8, 2016
16:34.47 Larry Ellis Invite Apr 22-23, 2016
15:48.96 Sam Howell (College) Apr 8-9, 2016
16:33.23 Northeast Conference Championship May 2-3, 2015
16:31.44 Mark Young Invitational Apr 18, 2015
16:40.20 5th Annual Yellow Jacket Invitational Apr 4, 2015
17:21.19 Terrier Relays Apr 4, 2015
5000 Meters (Indoor)
15:58.85 2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
16:04.84 Boston University John Thomas Terrier Classic Jan 26-27, 2018
15:58.91 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
15:50.32 John Thomas Terrier Invitational Jan 27-28, 2017
16:21.17 Boston University Season Opener Dec 3, 2016
15:45.34 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
15:43.88 Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
16:06.04 John Thomas Terrier Invitational Jan 29-30, 2016
16:16.86 2015 Jay Carisella Track & Field Invitational Dec 12, 2015
16:28.44 Northeast Conference Championship Feb 21-22, 2015
16:21.58 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
16:35.23 2014 Jay Carisella Track & Field Invitational Dec 13, 2014
5k (XC)
17:17.4 St Francis Father Bede Sep 2, 2016
27:23.0 IC4A/ECAC XC Championship Nov 21, 2015
10,000 Meters (Outdoor)
33:21.34 Northeast Conference Championship 2017 May 6-7, 2017
32:51.66 NEICAAA Outdoor Track & Field Championships May 13-14, 2016
33:28.28 Northeast Conference Championship May 7-8, 2016
33:18.65 NEICAAA Track and Field Outdoor Championship May 7-9, 2015
34:02.76 Northeast Conference Championship May 2-3, 2015
10k (XC)
35:52.8 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
35:21.4 NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
33:36.4 NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
36:31.0 NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
6k (XC)
19:08.9 Stony Brook University Season Opener Sep 2, 2017
20:11.0 UMass Minuteman XC Invitational Sep 10, 2016
19:24.8 Stony Brook University Cross Country Invitational Sep 5, 2015
21:08.0 Minuteman Cross Country Invitational Sep 13, 2014
20:47.0 Stony Brook University Cross Country Invitational Aug 30, 2014
8k (XC)
26:42.5 Northeast Conference Championship Oct 28, 2017
26:15.9 51st Annual UAlbany XC Invite Oct 14, 2017
27:00.6 NEICAAA Cross Country Championship Oct 7, 2017
27:25.6 15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
25:53.8 Princeton XC Invitational Oct 15, 2016
27:07.6 NEICAAA XC Championship Oct 8, 2016
26:35.6 Northeast Conference Championship Oct 31, 2015
26:34.9 49th UAlbany XC Invite Oct 17, 2015
26:48.6 NEICAAA XC Championship Oct 10, 2015
28:50.2 Northeast Conference Championship Nov 1, 2014
28:28.0 Princeton XC Invitational Oct 18, 2014
28:24.1 NEICAAA Cross Country Championship Oct 11, 2014
28:58.3 CCSU Ted Owen Invitational Sep 27, 2014
3.11 Mile (XC)
15:49.1 2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015
5 Mile (XC)
27:07.7 IC4A ECAC XC Championship Nov 19, 2017

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC