College Bests

800 1:54.92 3.1 MILE (XC) 15:17.7
1000 2:26.32 5K (XC) 16:18.5
1500 3:52.23 8K (XC) 24:59.8
MILE 4:11.89 4.97 MILE (XC) 25:19.6
3000 8:29.02 4.98 MILE (XC) 26:43.5
5000 14:42.26   
Chicagoland Collegiate Athletic Conference Championships    02/16 - Feb 17, 2018
1000 2:30.45 2nd (F)
Mile 4:16.18 2nd (F)
3000 8:35.12 1st (F)
GVSU Big Meet- Saturday    Feb 10, 2018
DMR 10:05.41 10th (F)
GVSU Big Meet- Friday    Feb 09, 2018
Mile 4:11.89 15th (F)
2018 ONU Invitational    Feb 03, 2018
1000 2:31.33 4th (F)
GVSU Mike Lints Alumni Open    Jan 27, 2018
3000 8:35.32 5th (F)
2018 NAIA vs. NCAA Challenge    Jan 20, 2018
Mile 4:27.25 1st (F)
Fighting Bee Invitational    Jan 13, 2018
1000 2:36.63 4th (F)
4x400 3:41.39 9th (F)
NAIA Seminole Valley Stampede    Oct 21, 2017
8K 26:24.1 15th
Lewis Conference Crossover    Oct 07, 2017
8K 27:10.3 4th
Saints Twilight Invite    Sep 01, 2017
3.1M 15:17.7 1st
NAIA Outdoor Track & Field Championships    05/25 - May 27, 2017
1500 3:53.21 7th (F)
1500 3:52.23 7th (P)
Chicagoland Collegiate Athletic Conference    05/05 - May 06, 2017
800 1:54.92 4th (F)
1500 3:53.35 3rd (F)
5000 15:18.86 3rd (F)
2017 Drake Relays presented by Hy-Vee    04/26 - Apr 29, 2017
4x800 7:51.35 10th (F)
DMR 10:11.44 4th (F)
Benedictine Eagle Relays 2017    04/14 - Apr 15, 2017
4x800 7:41.36 1st (F)
2017 Benedictine University NCAA Challenge    Apr 08, 2017
800 1:55.51 1st (F)
1500 3:52.59 1st (F)
Wash U Invitational    03/31 - Apr 01, 2017
5000 14:42.26 7th (F)
NAIA Indoor Track & Field Championships    03/02 - Mar 04, 2017
1000 2:26.32 2nd (F)
1000 2:28.47 1st (P)
DMR 10:16.03  (F)
DMR 10:04.80 1st (P)
CCAC Indoor Championship 2017    02/17 - Feb 18, 2017
1000 2:27.15 2nd (F)
Mile 4:19.03 2nd (F)
3000 8:48.02 1st (F)
GVSU Big Meet (Saturday)    Feb 11, 2017
DMR 10:03.68 7th (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
Mile 4:12.78 15th (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
3000 8:29.02 6th (F)
NAIA Challenge    Jan 21, 2017
Mile 4:19.99 3rd (F)
4x800 7:54.61 1st (F)
AQ Quad Meet #1    Jan 13, 2017
1000 2:34.43 2nd (F)
4x400 3:35.37 5th (F)
NAIA Cross Country Championships    Nov 19, 2016
8K 25:22.0 38th
Lewis Conference Crossover    Oct 08, 2016
4.97M 25:19.6 23rd
NAIA Outdoor Track & Field Championships    05/26 - May 28, 2016
5000 15:12.70 12th (F)
5000 15:08.93 7th (P)
NCC Dr. Keeler Track & Field Meet - 2016    05/12 - May 13, 2016
5000 14:52.71 7th (F)
Chicagoland Collegiate Athletic Conference Championship    05/06 - May 07, 2016
1500 3:59.49 7th (F)
5000 15:04.83 3rd (F)
50th Annual Hillsdale College "GINA" Relays    04/28 - Apr 30, 2016
5000 DNF  
2016 Drake Relays presented by Hy-Vee    04/27 - Apr 30, 2016
DMR 10:27.00 14th (F)
Cougar Invitational    04/22 - Apr 23, 2016
1500 4:00.97 6th (F)
Benedictine Eagle Relays and Inviational    04/15 - Apr 16, 2016
1500 4:06.41 5th (F)
NAIA Indoor Track & Field Championships    03/03 - Mar 05, 2016
DMR 10:19.95 15th (P)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
Mile 4:22.60 40th (F)
UW Parkside Classic    Feb 06, 2016
800 1:58.78 2nd (F)
GVSU Mike Lints Alumni Open    Jan 30, 2016
Mile 4:19.18 7th (F)
UINDY Collegiate Invitational    Jan 23, 2016
3000 DNF  
DMR 10:38.65 1st (F)
Aquinas College Quad #1    Jan 15, 2016
1000 2:39.42 3rd (F)
4x400 3:38.41 5th (F)
NAIA National Championship 2015    Nov 21, 2015
8K 24:59.8 13th
CCAC XC Championships    Nov 07, 2015
4.97M 26:05.9 7th
Calvin Invite 2015    Sep 12, 2015
8K 25:26.4 7th
NAIA Outdoor Track & Field Championships    05/21 - May 23, 2015
5000 15:23.49 14th (F)
Chicagoland Collegiate Athletic Conference Championships    05/01 - May 02, 2015
1500 3:58.67 3rd (F)
5000 15:25.91 1st (F)
49th Hillsdale College GINA Relays    04/23 - Apr 25, 2015
5000 14:46.12 6th (F)
Cougar Invitational    Apr 18, 2015
1500 3:58.65 2nd (F)
3000 8:43.70 2nd (F)
Washington University of St. Louis Invitational    03/27 - Mar 28, 2015
5000 15:02.74 39th (F)
2015 NAIA Indoor Track & Field National Championships    03/05 - Mar 07, 2015
DMR 10:06.29 4th (F)
DMR 10:04.81 2nd (P)
GVSU Big Meet (Saturday)    Feb 14, 2015
DMR 10:07.91 4th (F)
GVSU Big Meet Invite (Friday)    Feb 13, 2015
5000 14:49.11 28th (F)
UW Oshkosh Titan Open    Feb 06, 2015
Mile 4:18.22 2nd (F)
3000 8:46.30 1st (F)
NAIA vs. NCAA Challenge    Jan 24, 2015
3000 8:53.05 4th (F)
DMR 10:29.27 3rd (F)
Illiana Invitational    Jan 16, 2015
Mile 4:24.55 3rd (F)
NAIA Great Lakes XC Challenge    Oct 25, 2014
4.97M 26:31.2 26th
Greater Louisville Classic    Oct 04, 2014
8K 25:53.5 21st
Knight Invite - Calvin College    Sep 13, 2014
8K 26:12.0 22nd
800 Meters (Outdoor)
1:54.92 Chicagoland Collegiate Athletic Conference 05/05 - May 06, 2017
1:55.51 2017 Benedictine University NCAA Challenge Apr 08, 2017
800 Meters (Indoor)
1:58.78 UW Parkside Classic Feb 06, 2016
1000 Meters (Indoor)
2:30.45 Chicagoland Collegiate Athletic Conference Championships 02/16 - Feb 17, 2018
2:31.33 2018 ONU Invitational Feb 03, 2018
2:36.63 Fighting Bee Invitational Jan 13, 2018
2:26.32 NAIA Indoor Track & Field Championships 03/02 - Mar 04, 2017
2:28.47 NAIA Indoor Track & Field Championships 03/02 - Mar 04, 2017
2:27.15 CCAC Indoor Championship 2017 02/17 - Feb 18, 2017
2:34.43 AQ Quad Meet #1 Jan 13, 2017
2:39.42 Aquinas College Quad #1 Jan 15, 2016
1500 Meters (Outdoor)
3:53.21 NAIA Outdoor Track & Field Championships 05/25 - May 27, 2017
3:52.23 NAIA Outdoor Track & Field Championships 05/25 - May 27, 2017
3:53.35 Chicagoland Collegiate Athletic Conference 05/05 - May 06, 2017
3:52.59 2017 Benedictine University NCAA Challenge Apr 08, 2017
3:59.49 Chicagoland Collegiate Athletic Conference Championship 05/06 - May 07, 2016
4:00.97 Cougar Invitational 04/22 - Apr 23, 2016
4:06.41 Benedictine Eagle Relays and Inviational 04/15 - Apr 16, 2016
3:58.67 Chicagoland Collegiate Athletic Conference Championships 05/01 - May 02, 2015
3:58.65 Cougar Invitational Apr 18, 2015
Mile (Indoor)
4:16.18 Chicagoland Collegiate Athletic Conference Championships 02/16 - Feb 17, 2018
4:11.89 GVSU Big Meet- Friday Feb 09, 2018
4:27.25 2018 NAIA vs. NCAA Challenge Jan 20, 2018
4:19.03 CCAC Indoor Championship 2017 02/17 - Feb 18, 2017
4:12.78 GVSU Big Meet Invite (Friday) Feb 10, 2017
4:19.99 NAIA Challenge Jan 21, 2017
4:22.60 GVSU Big Meet Invite (Friday) Feb 12, 2016
4:19.18 GVSU Mike Lints Alumni Open Jan 30, 2016
4:18.22 UW Oshkosh Titan Open Feb 06, 2015
4:24.55 Illiana Invitational Jan 16, 2015
3000 Meters (Outdoor)
8:43.70 Cougar Invitational Apr 18, 2015
3000 Meters (Indoor)
8:35.12 Chicagoland Collegiate Athletic Conference Championships 02/16 - Feb 17, 2018
8:35.32 GVSU Mike Lints Alumni Open Jan 27, 2018
8:48.02 CCAC Indoor Championship 2017 02/17 - Feb 18, 2017
8:29.02 GVSU Mike Lints Alumni Open Jan 28, 2017
DNF UINDY Collegiate Invitational Jan 23, 2016
8:46.30 UW Oshkosh Titan Open Feb 06, 2015
8:53.05 NAIA vs. NCAA Challenge Jan 24, 2015
5000 Meters (Outdoor)
15:18.86 Chicagoland Collegiate Athletic Conference 05/05 - May 06, 2017
14:42.26 Wash U Invitational 03/31 - Apr 01, 2017
15:12.70 NAIA Outdoor Track & Field Championships 05/26 - May 28, 2016
15:08.93 NAIA Outdoor Track & Field Championships 05/26 - May 28, 2016
14:52.71 NCC Dr. Keeler Track & Field Meet - 2016 05/12 - May 13, 2016
15:04.83 Chicagoland Collegiate Athletic Conference Championship 05/06 - May 07, 2016
DNF 50th Annual Hillsdale College "GINA" Relays 04/28 - Apr 30, 2016
15:23.49 NAIA Outdoor Track & Field Championships 05/21 - May 23, 2015
15:25.91 Chicagoland Collegiate Athletic Conference Championships 05/01 - May 02, 2015
14:46.12 49th Hillsdale College GINA Relays 04/23 - Apr 25, 2015
15:02.74 Washington University of St. Louis Invitational 03/27 - Mar 28, 2015
5000 Meters (Indoor)
14:49.11 GVSU Big Meet Invite (Friday) Feb 13, 2015
3.1 Mile (XC)
15:17.7 Saints Twilight Invite Sep 01, 2017
5k (XC)
16:18.5 St. Francis Saints Twilight Invitational Aug 29, 2014
8k (XC)
26:11.4 NAIA National Cross Country Championships Nov 18, 2017
26:24.1 NAIA Seminole Valley Stampede Oct 21, 2017
27:10.3 Lewis Conference Crossover Oct 07, 2017
25:22.0 NAIA Cross Country Championships Nov 19, 2016
25:14.4 2016 Brissman-Lundeen Cross Country Invitational Sep 23, 2016
24:59.8 NAIA National Championship 2015 Nov 21, 2015
25:05.6 2015 Brissman-Lundeen Cross Country Invitational Sep 25, 2015
25:26.4 Calvin Invite 2015 Sep 12, 2015
25:53.5 Greater Louisville Classic Oct 04, 2014
26:12.0 Knight Invite - Calvin College Sep 13, 2014
4.97 Mile (XC)
25:19.6 Lewis Conference Crossover Oct 08, 2016
26:05.9 CCAC XC Championships Nov 07, 2015
26:31.2 NAIA Great Lakes XC Challenge Oct 25, 2014
4.98 Mile (XC)
26:43.5 Chicagoland Collegiate Cross Country Championships* Nov 04, 2017

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors

1000 Meters
2:26.32 NAIA Indoor Track & Field Championships 03/02 - Mar 04, 2017
2:28.47 NAIA Indoor Track & Field Championships 03/02 - Mar 04, 2017
2:27.15 CCAC Indoor Championship 2017 02/17 - Feb 18, 2017
2:34.43 AQ Quad Meet #1 Jan 13, 2017
Mile
4:19.03 CCAC Indoor Championship 2017 02/17 - Feb 18, 2017
4:12.78 GVSU Big Meet Invite (Friday) Feb 10, 2017
4:19.99 NAIA Challenge Jan 21, 2017
3000 Meters
8:48.02 CCAC Indoor Championship 2017 02/17 - Feb 18, 2017
8:29.02 GVSU Mike Lints Alumni Open Jan 28, 2017
4 x 400 Relay
3:35.37 AQ Quad Meet #1 Jan 13, 2017
4 x 800 Relay
7:54.61 NAIA Challenge Jan 21, 2017
Distance Medley Relay
10:16.03 NAIA Indoor Track & Field Championships 03/02 - Mar 04, 2017
10:04.80 NAIA Indoor Track & Field Championships 03/02 - Mar 04, 2017
10:03.68 GVSU Big Meet (Saturday) Feb 11, 2017

2016 XC


2016 Outdoors


2016 Indoors

800 Meters
1:58.78 UW Parkside Classic Feb 06, 2016
1000 Meters
2:39.42 Aquinas College Quad #1 Jan 15, 2016
Mile
4:22.60 GVSU Big Meet Invite (Friday) Feb 12, 2016
4:19.18 GVSU Mike Lints Alumni Open Jan 30, 2016
3000 Meters
DNF UINDY Collegiate Invitational Jan 23, 2016
4 x 400 Relay
3:38.41 Aquinas College Quad #1 Jan 15, 2016
Distance Medley Relay
10:19.95 NAIA Indoor Track & Field Championships 03/03 - Mar 05, 2016
10:38.65 UINDY Collegiate Invitational Jan 23, 2016

2015 XC


2015 Outdoors


2015 Indoors


2014 XC