College Bests

400
5000
600
10,000
800
3.1 MILE (XC)
1000
5K (XC)
1500
6K (XC)
MILE
3.11 MILE (XC)
3000
3.72 MILE (XC)
NAIA Outdoor Track & Field Championships    05/24 - May 26, 2018
Marathon 3:33:37.80 21st  (F)
CCAC Championship    05/04 - May 05, 2018
5000 18:35.88 3rd  (F)
10,000 39:47.36 6th  (F)
Hillsdale "GINA" Relays - 52nd Edition    04/26 - Apr 28, 2018
5000 18:15.85 48th  (F)
Benedictine Relays and Invitational    04/13 - Apr 14, 2018
3000 10:40.26 2nd  (F)
2018 Wash U Invite    Mar 31, 2018
5000 18:01.55 26th  (F)
NAIA National Indoor Championships    03/01 - Mar 03, 2018
DMR 12:23.25 14th  (P)
Chicagoland Collegiate Athletic Conference Championships    02/16 - Feb 17, 2018
1000 3:00.83 2nd  (F)
Mile 5:14.56 4th  (F)
3000 10:33.19 2nd  (F)
GVSU Big Meet- Saturday    Feb 10, 2018
DMR 12:10.49 13th  (F)
GVSU Big Meet- Friday    Feb 09, 2018
Mile 5:12.18 37th  (F)
2018 ONU Invitational    Feb 03, 2018
600 1:44.61 7th  (F)
1000 3:01.87 1st  (F)
GVSU Mike Lints Alumni Open    Jan 27, 2018
3000 10:40.54 20th  (F)
2018 NAIA vs. NCAA Challenge    Jan 20, 2018
Mile 5:19.80 2nd  (F)
Fighting Bee Invitational    Jan 13, 2018
3000 10:46.38 1st  (F)
Q Elite 7th Annual Fall Half Marathon    Dec 02, 2017
Half Marathon 1:27:39.00   (P)
GVSU Holiday Open    Dec 01, 2017
5000 18:23.94 24th  (F)
NAIA Seminole Valley Stampede    Oct 21, 2017
5K 19:01.0 12th
Lewis Conference Crossover    Oct 07, 2017
6K 23:53.3 2nd
UW-Parkside Vic Godfrey Open    Sep 09, 2017
3.1M 19:28.6 18th
Saints Twilight Invite    Sep 01, 2017
3.1M 18:39.2 10th
NAIA Outdoor Track & Field Championships    05/25 - May 27, 2017
4x800 9:11.86 8th  (P)
NCC Dr. Keeler Track Field Invitational - 2017    05/11 - May 12, 2017
800 2:20.89 37th  (F)
Chicagoland Collegiate Athletic Conference    05/05 - May 06, 2017
1500 4:48.20 4th  (F)
5000 18:27.92 5th  (F)
4x800 9:24.61 1st  (F)
2017 Drake Relays presented by Hy-Vee    04/26 - Apr 29, 2017
4x800 9:35.99 13th  (F)
Benedictine Eagle Relays 2017    04/14 - Apr 15, 2017
1500 4:49.92 6th  (F)
2017 Benedictine University NCAA Challenge    Apr 08, 2017
400 1:04.47 19th  (F)
1500 4:56.22 2nd  (F)
Wash U Invitational    03/31 - Apr 01, 2017
5000 18:37.70 41st  (F)
NAIA Indoor Track & Field Championships    03/02 - Mar 04, 2017
DMR 12:10.95 5th  (F)
DMR 12:03.54 2nd  (P)
DMR 12:10.95 5th  (F)
DMR 12:03.54 2nd  (P)
CCAC Indoor Championship 2017    02/17 - Feb 18, 2017
600 1:43.81 5th  (F)
1000 3:06.94 7th  (F)
Mile 5:09.58 3rd  (F)
GVSU Big Meet (Saturday)    Feb 11, 2017
DMR 12:20.61 13th  (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
Mile 5:15.63 44th  (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
800 2:24.26 26th  (F)
4x400 4:03.65 9th  (F)
NAIA Challenge    Jan 21, 2017
4x800 9:43.26 1st  (F)
AQ Quad Meet #1    Jan 13, 2017
600 1:45.94 6th  (F)
1000 3:21.74 6th  (F)
NAIA Cross Country Championships    Nov 19, 2016
5K 18:29.4 68th
Lewis Conference Crossover    Oct 08, 2016
3.72M 23:40.4 61st
13th Annual Spartan Classic    Sep 09, 2016
6K 23:26.5 11th
NAIA Outdoor Track & Field Championships    05/26 - May 28, 2016
4x800 9:15.49 7th  (F)
4x800 9:07.40 3rd  (P)
4x800 9:15.49 7th  (F)
4x800 9:07.40 3rd  (P)
NCC Dr. Keeler Track & Field Meet - 2016    05/12 - May 13, 2016
800 2:20.43 27th  (F)
Chicagoland Collegiate Athletic Conference Championship    05/06 - May 07, 2016
800 2:21.38 8th  (F)
1500 4:50.94 7th  (F)
2016 Drake Relays presented by Hy-Vee    04/27 - Apr 30, 2016
4x800 9:25.03 8th  (F)
Cougar Invitational    04/22 - Apr 23, 2016
400 1:03.89 14th  (F)
1500 4:57.23 9th  (F)
Benedictine Eagle Relays and Inviational    04/15 - Apr 16, 2016
800 2:22.01 4th  (F)
4x800 9:22.51 1st  (F)
Wash U Invite    04/01 - Apr 02, 2016
1500 5:11.09 16th  (F)
NAIA Indoor Track & Field Championships    03/03 - Mar 05, 2016
4x800 9:17.36 1st  (P)
DMR 12:12.17 7th  (P)
2016 Margaret Bradley Invitational    Feb 20, 2016
800 2:22.93 3rd  (F)
GVSU Big Meet (Saturday)    Feb 13, 2016
Mile 5:16.70 10th  (F)
DMR 12:10.71 11th  (F)
UW Parkside Classic    Feb 06, 2016
800 2:24.17 5th  (F)
GVSU Mike Lints Alumni Open    Jan 30, 2016
800 2:21.54 16th  (F)
UINDY Collegiate Invitational    Jan 23, 2016
Mile 5:23.47 13th  (F)
Aquinas College Quad #1    Jan 15, 2016
600 1:44.7H 5th  (F)
4x400 4:11.96 3rd  (F)
NAIA National Championship 2015    Nov 21, 2015
5K 19:24.3 151st
CCAC XC Championships    Nov 07, 2015
3.1M 19:36.2 17th
NAIA Outdoor Track & Field Championships    05/21 - May 23, 2015
4x800 9:19.84 18th  (F)
NCC Dr. Keeler Track & Field Invitational    05/07 - May 08, 2015
800 2:17.99 17th  (F)
Chicagoland Collegiate Athletic Conference Championships    05/01 - May 02, 2015
800 2:22.55 6th  (F)
1500 4:51.06 3rd  (F)
4x400 3:59.93 1st  (F)
49th Hillsdale College GINA Relays    04/23 - Apr 25, 2015
4x800 9:24.71 2nd  (F)
Cougar Invitational    Apr 18, 2015
400 1:02.44 9th  (F)
1500 4:53.15 5th  (F)
Benedictine Eagle Invitational    Apr 11, 2015
400 1:01.94 18th  (F)
4x400 4:09.91 9th  (F)
Big Blue Classic 2015    04/02 - Apr 04, 2015
800 2:23.21 34th  (F)
Washington University of St. Louis Invitational    03/27 - Mar 28, 2015
800 2:21.53 4th  (F)
1500 4:50.25 2nd  (F)
Gene & Rose Edmonds Invite    Mar 21, 2015
800 2:28.77 2nd  (F)
1500 5:03.29 4th  (F)
2015 NAIA Indoor Track & Field National Championships    03/05 - Mar 07, 2015
4x400 4:04.78 25th  (P)
4x800 9:34.46 20th  (P)
ONU Qualifier    Feb 21, 2015
1000 3:11.36 3rd  (F)
4x800 9:31.60 1st  (F)
GVSU Big Meet (Saturday)    Feb 14, 2015
800 2:22.31 38th  (F)
4x400 3:58.53 2nd  (F)
UW Oshkosh Titan Open    Feb 06, 2015
400 1:08.62 19th  (F)
800 2:24.76 5th  (F)
4x400 4:07.55 2nd  (F)
IWU Titan Open 2015    Jan 31, 2015
800 2:28.00 8th  (F)
Mile 5:27.80 8th  (F)
NAIA vs. NCAA Challenge    Jan 24, 2015
800 2:26.06 8th  (F)
4x400 4:05.34 3rd  (F)
DMR 12:20.71 2nd  (F)
Illiana Invitational    Jan 16, 2015
800 2:23.93 2nd  (F)
4x400 4:09.44 1st  (F)
NAIA Great Lakes XC Challenge    Oct 25, 2014
3.11M 20:18.7 99th
Greater Louisville Classic    Oct 04, 2014
5K 19:58.9 124th
Knight Invite - Calvin College    Sep 13, 2014
5K 19:26.3 33rd
400 Meters (Outdoor)
Top↑
2017 Benedictine University NCAA Challenge Apr 08, 2017
Cougar Invitational 04/22 - Apr 23, 2016
Cougar Invitational Apr 18, 2015
Benedictine Eagle Invitational Apr 11, 2015
400 Meters (Indoor)
Top↑
UW Oshkosh Titan Open Feb 06, 2015
600 Meters (Indoor)
Top↑
2018 ONU Invitational Feb 03, 2018
CCAC Indoor Championship 2017 02/17 - Feb 18, 2017
AQ Quad Meet #1 Jan 13, 2017
Aquinas College Quad #1 Jan 15, 2016
800 Meters (Outdoor)
Top↑
NCC Dr. Keeler Track Field Invitational - 2017 05/11 - May 12, 2017
2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
NCC Dr. Keeler Track & Field Meet - 2016 05/12 - May 13, 2016
Chicagoland Collegiate Athletic Conference Championship 05/06 - May 07, 2016
Benedictine Eagle Relays and Inviational 04/15 - Apr 16, 2016
NCC Dr. Keeler Track & Field Invitational 05/07 - May 08, 2015
Chicagoland Collegiate Athletic Conference Championships 05/01 - May 02, 2015
Big Blue Classic 2015 04/02 - Apr 04, 2015
Washington University of St. Louis Invitational 03/27 - Mar 28, 2015
Gene & Rose Edmonds Invite Mar 21, 2015
800 Meters (Indoor)
Top↑
GVSU Mike Lints Alumni Open Jan 28, 2017
2016 Margaret Bradley Invitational Feb 20, 2016
UW Parkside Classic Feb 06, 2016
GVSU Mike Lints Alumni Open Jan 30, 2016
GVSU Big Meet (Saturday) Feb 14, 2015
UW Oshkosh Titan Open Feb 06, 2015
IWU Titan Open 2015 Jan 31, 2015
NAIA vs. NCAA Challenge Jan 24, 2015
Illiana Invitational Jan 16, 2015
1000 Meters (Indoor)
Top↑
Chicagoland Collegiate Athletic Conference Championships 02/16 - Feb 17, 2018
2018 ONU Invitational Feb 03, 2018
CCAC Indoor Championship 2017 02/17 - Feb 18, 2017
AQ Quad Meet #1 Jan 13, 2017
ONU Qualifier Feb 21, 2015
1500 Meters (Outdoor)
Top↑
Chicagoland Collegiate Athletic Conference 05/05 - May 06, 2017
Benedictine Eagle Relays 2017 04/14 - Apr 15, 2017
2017 Benedictine University NCAA Challenge Apr 08, 2017
Chicagoland Collegiate Athletic Conference Championship 05/06 - May 07, 2016
Cougar Invitational 04/22 - Apr 23, 2016
Wash U Invite 04/01 - Apr 02, 2016
Chicagoland Collegiate Athletic Conference Championships 05/01 - May 02, 2015
Cougar Invitational Apr 18, 2015
Washington University of St. Louis Invitational 03/27 - Mar 28, 2015
Gene & Rose Edmonds Invite Mar 21, 2015
Mile (Indoor)
Top↑
Chicagoland Collegiate Athletic Conference Championships 02/16 - Feb 17, 2018
GVSU Big Meet- Friday Feb 09, 2018
2018 NAIA vs. NCAA Challenge Jan 20, 2018
CCAC Indoor Championship 2017 02/17 - Feb 18, 2017
GVSU Big Meet Invite (Friday) Feb 10, 2017
GVSU Big Meet (Saturday) Feb 13, 2016
UINDY Collegiate Invitational Jan 23, 2016
IWU Titan Open 2015 Jan 31, 2015
3000 Meters (Outdoor)
Top↑
Benedictine Relays and Invitational 04/13 - Apr 14, 2018
3000 Meters (Indoor)
Top↑
Chicagoland Collegiate Athletic Conference Championships 02/16 - Feb 17, 2018
GVSU Mike Lints Alumni Open Jan 27, 2018
Fighting Bee Invitational Jan 13, 2018
5000 Meters (Outdoor)
Top↑
CCAC Championship 05/04 - May 05, 2018
Hillsdale "GINA" Relays - 52nd Edition 04/26 - Apr 28, 2018
2018 Wash U Invite Mar 31, 2018
Chicagoland Collegiate Athletic Conference 05/05 - May 06, 2017
Wash U Invitational 03/31 - Apr 01, 2017
5000 Meters (Indoor)
Top↑
GVSU Holiday Open Dec 01, 2017
3.1 Mile (XC)
Top↑
Chicagoland Collegiate Cross Country Championships* Nov 04, 2017
UW-Parkside Vic Godfrey Open Sep 09, 2017
Saints Twilight Invite Sep 01, 2017
CCAC XC Championships Nov 07, 2015
5k (XC)
Top↑
NAIA National Cross Country Championships Nov 18, 2017
NAIA Seminole Valley Stampede Oct 21, 2017
NAIA Cross Country Championships Nov 19, 2016
NAIA National Championship 2015 Nov 21, 2015
UW-Parkside Lucian Rosa Invitational - Women Oct 10, 2015
Greater Louisville Classic Oct 04, 2014
Knight Invite - Calvin College Sep 13, 2014
St. Francis Saints Twilight Invitational Aug 29, 2014
10,000 Meters (Outdoor)
Top↑
CCAC Championship 05/04 - May 05, 2018
6k (XC)
Top↑
Lewis Conference Crossover Oct 07, 2017
2016 Brissman-Lundeen Cross Country Invitational Sep 23, 2016
13th Annual Spartan Classic Sep 09, 2016
3.11 Mile (XC)
Top↑
Illinois Intercollegiate XC Championship Meet Sep 29, 2017
NAIA Great Lakes XC Challenge Oct 25, 2014
3.72 Mile (XC)
Top↑
Lewis Conference Crossover Oct 08, 2016

2018 Outdoors

3000 Meters
Benedictine Relays and Invitational 04/13 - Apr 14, 2018
5000 Meters
CCAC Championship 05/04 - May 05, 2018
Hillsdale "GINA" Relays - 52nd Edition 04/26 - Apr 28, 2018
2018 Wash U Invite Mar 31, 2018
10,000 Meters
CCAC Championship 05/04 - May 05, 2018
Marathon
NAIA Outdoor Track & Field Championships 05/24 - May 26, 2018

2018 Indoors

2017 XC

2017 Outdoors

Half Marathon
1:27:39.00
Q Elite 7th Annual Fall Half Marathon Dec 02, 2017
400 Meters
2017 Benedictine University NCAA Challenge Apr 08, 2017
800 Meters
NCC Dr. Keeler Track Field Invitational - 2017 05/11 - May 12, 2017
2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
1500 Meters
Chicagoland Collegiate Athletic Conference 05/05 - May 06, 2017
Benedictine Eagle Relays 2017 04/14 - Apr 15, 2017
2017 Benedictine University NCAA Challenge Apr 08, 2017
5000 Meters
Chicagoland Collegiate Athletic Conference 05/05 - May 06, 2017
Wash U Invitational 03/31 - Apr 01, 2017
4 x 800 Relay
NAIA Outdoor Track & Field Championships 05/25 - May 27, 2017
Chicagoland Collegiate Athletic Conference 05/05 - May 06, 2017
2017 Drake Relays presented by Hy-Vee 04/26 - Apr 29, 2017

2017 Indoors

600 Meters
CCAC Indoor Championship 2017 02/17 - Feb 18, 2017
AQ Quad Meet #1 Jan 13, 2017
800 Meters
GVSU Mike Lints Alumni Open Jan 28, 2017
1000 Meters
CCAC Indoor Championship 2017 02/17 - Feb 18, 2017
AQ Quad Meet #1 Jan 13, 2017
Mile
CCAC Indoor Championship 2017 02/17 - Feb 18, 2017
GVSU Big Meet Invite (Friday) Feb 10, 2017
4 x 400 Relay
GVSU Mike Lints Alumni Open Jan 28, 2017
4 x 800 Relay
NAIA Challenge Jan 21, 2017
Distance Medley Relay
NAIA Indoor Track & Field Championships 03/02 - Mar 04, 2017
NAIA Indoor Track & Field Championships 03/02 - Mar 04, 2017
GVSU Big Meet (Saturday) Feb 11, 2017

2016 XC

2016 Outdoors

2016 Indoors

600 Meters
Aquinas College Quad #1 Jan 15, 2016
800 Meters
2016 Margaret Bradley Invitational Feb 20, 2016
UW Parkside Classic Feb 06, 2016
GVSU Mike Lints Alumni Open Jan 30, 2016
Mile
GVSU Big Meet (Saturday) Feb 13, 2016
UINDY Collegiate Invitational Jan 23, 2016
4 x 400 Relay
Aquinas College Quad #1 Jan 15, 2016
4 x 800 Relay
NAIA Indoor Track & Field Championships 03/03 - Mar 05, 2016
Distance Medley Relay
NAIA Indoor Track & Field Championships 03/03 - Mar 05, 2016
GVSU Big Meet (Saturday) Feb 13, 2016

2015 XC

2015 Outdoors

400 Meters
Cougar Invitational Apr 18, 2015
Benedictine Eagle Invitational Apr 11, 2015
800 Meters
NCC Dr. Keeler Track & Field Invitational 05/07 - May 08, 2015
Chicagoland Collegiate Athletic Conference Championships 05/01 - May 02, 2015
Big Blue Classic 2015 04/02 - Apr 04, 2015
Washington University of St. Louis Invitational 03/27 - Mar 28, 2015
Gene & Rose Edmonds Invite Mar 21, 2015
1500 Meters
Chicagoland Collegiate Athletic Conference Championships 05/01 - May 02, 2015
Cougar Invitational Apr 18, 2015
Washington University of St. Louis Invitational 03/27 - Mar 28, 2015
Gene & Rose Edmonds Invite Mar 21, 2015
4 x 400 Relay
Chicagoland Collegiate Athletic Conference Championships 05/01 - May 02, 2015
Benedictine Eagle Invitational Apr 11, 2015
4 x 800 Relay
NAIA Outdoor Track & Field Championships 05/21 - May 23, 2015
49th Hillsdale College GINA Relays 04/23 - Apr 25, 2015

2015 Indoors

400 Meters
UW Oshkosh Titan Open Feb 06, 2015
800 Meters
GVSU Big Meet (Saturday) Feb 14, 2015
UW Oshkosh Titan Open Feb 06, 2015
IWU Titan Open 2015 Jan 31, 2015
NAIA vs. NCAA Challenge Jan 24, 2015
Illiana Invitational Jan 16, 2015
1000 Meters
ONU Qualifier Feb 21, 2015
Mile
IWU Titan Open 2015 Jan 31, 2015
4 x 400 Relay
2015 NAIA Indoor Track & Field National Championships 03/05 - Mar 07, 2015
GVSU Big Meet (Saturday) Feb 14, 2015
UW Oshkosh Titan Open Feb 06, 2015
NAIA vs. NCAA Challenge Jan 24, 2015
Illiana Invitational Jan 16, 2015
4 x 800 Relay
2015 NAIA Indoor Track & Field National Championships 03/05 - Mar 07, 2015
ONU Qualifier Feb 21, 2015
Distance Medley Relay
NAIA vs. NCAA Challenge Jan 24, 2015

2014 XC

400 Meters (Outdoor)
2017  
2016  
04/22 - Apr 23, 2016
2015  
400 Meters (Indoor)
2015  
Feb 06, 2015
600 Meters (Indoor)
2018  
Feb 03, 2018
2017  
02/17 - Feb 18, 2017
800 Meters (Outdoor)
2017  
2016  
2015  
800 Meters (Indoor)
2017  
Jan 28, 2017
2016  
Jan 30, 2016
2015  
Feb 14, 2015
1000 Meters (Indoor)
2018  
2017  
02/17 - Feb 18, 2017
2015  
Feb 21, 2015
1500 Meters (Outdoor)
2017  
2016  
2015  
Mile (Indoor)
2018  
Feb 09, 2018
2017  
02/17 - Feb 18, 2017
2016  
Feb 13, 2016
2015  
Jan 31, 2015
3000 Meters (Outdoor)
2018  
04/13 - Apr 14, 2018
3000 Meters (Indoor)
2018  
5000 Meters (Outdoor)
2018  
Mar 31, 2018
2017  
5000 Meters (Indoor)
2017  
Dec 01, 2017
3.1 Mile (XC)
2017  
2015  
5k (XC)
2017  
2016  
2015  
2014  
10,000 Meters (Outdoor)
2018  
05/04 - May 05, 2018
6k (XC)
2017  
2016  
3.11 Mile (XC)
2017  
2014  
3.72 Mile (XC)
2016