College Bests

400
5000
600
10,000
800
3.1 MILE (XC)
1000
5K (XC)
1500
6K (XC)
MILE
3.11 MILE (XC)
3000
3.72 MILE (XC)
NAIA Outdoor Track & Field Championships    May 24-26, 2018
Marathon 3:33:37.80 21st  (F)
CCAC Championship    May 4-5, 2018
5000 18:35.88 3rd  (F)
10,000 39:47.36 6th  (F)
Hillsdale "GINA" Relays - 52nd Edition    Apr 26-28, 2018
5000 18:15.85 48th  (F)
Benedictine Relays and Invitational    Apr 13-14, 2018
3000 10:40.26 2nd  (F)
2018 Wash U Invite    Mar 31, 2018
5000 18:01.55 26th  (F)
NAIA National Indoor Championships    Mar 1-3, 2018
DMR 12:23.25 14th  (P)
Chicagoland Collegiate Athletic Conference Championships    Feb 16-17, 2018
1000 3:00.83 2nd  (F)
Mile 5:14.56 4th  (F)
3000 10:33.19 2nd  (F)
GVSU Big Meet- Saturday    Feb 10, 2018
DMR 12:10.49 13th  (F)
GVSU Big Meet- Friday    Feb 9, 2018
Mile 5:12.18 37th  (F)
2018 ONU Invitational    Feb 3, 2018
600 1:44.61 7th  (F)
1000 3:01.87 1st  (F)
GVSU Mike Lints Alumni Open    Jan 27, 2018
3000 10:40.54 20th  (F)
2018 NAIA vs. NCAA Challenge    Jan 20, 2018
Mile 5:19.80 2nd  (F)
Fighting Bee Invitational    Jan 13, 2018
3000 10:46.38 1st  (F)
Q Elite 7th Annual Fall Half Marathon    Dec 2, 2017
Half Marathon 1:27:39.00   (P)
GVSU Holiday Open    Dec 1, 2017
5000 18:23.94 24th  (F)
NAIA Seminole Valley Stampede    Oct 21, 2017
5K 19:01.0 12th
Lewis Conference Crossover    Oct 7, 2017
6K 23:53.3 2nd
UW-Parkside Vic Godfrey Open    Sep 9, 2017
3.1M 19:28.6 18th
Saints Twilight Invite    Sep 1, 2017
3.1M 18:39.2 10th
NAIA Outdoor Track & Field Championships    May 25-27, 2017
4x800 9:11.86 8th  (P)
NCC Dr. Keeler Track Field Invitational - 2017    May 11-12, 2017
800 2:20.89 37th  (F)
Chicagoland Collegiate Athletic Conference    May 5-6, 2017
1500 4:48.20 4th  (F)
5000 18:27.92 5th  (F)
4x800 9:24.61 1st  (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
4x800 9:35.99 13th  (F)
Benedictine Eagle Relays 2017    Apr 14-15, 2017
1500 4:49.92 6th  (F)
2017 Benedictine University NCAA Challenge    Apr 8, 2017
400 1:04.47 19th  (F)
1500 4:56.22 2nd  (F)
Wash U Invitational    Mar 31 - Apr 1, 2017
5000 18:37.70 41st  (F)
NAIA Indoor Track & Field Championships    Mar 2-4, 2017
DMR 12:10.95 5th  (F)
DMR 12:03.54 2nd  (P)
DMR 12:10.95 5th  (F)
DMR 12:03.54 2nd  (P)
CCAC Indoor Championship 2017    Feb 17-18, 2017
600 1:43.81 5th  (F)
1000 3:06.94 7th  (F)
Mile 5:09.58 3rd  (F)
GVSU Big Meet (Saturday)    Feb 11, 2017
DMR 12:20.61 13th  (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
Mile 5:15.63 44th  (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
800 2:24.26 26th  (F)
4x400 4:03.65 9th  (F)
NAIA Challenge    Jan 21, 2017
4x800 9:43.26 1st  (F)
AQ Quad Meet #1    Jan 13, 2017
600 1:45.94 6th  (F)
1000 3:21.74 6th  (F)
NAIA Cross Country Championships    Nov 19, 2016
5K 18:29.4 68th
Lewis Conference Crossover    Oct 8, 2016
3.72M 23:40.4 61st
13th Annual Spartan Classic    Sep 9, 2016
6K 23:26.5 11th
NAIA Outdoor Track & Field Championships    May 26-28, 2016
4x800 9:15.49 7th  (F)
4x800 9:07.40 3rd  (P)
4x800 9:15.49 7th  (F)
4x800 9:07.40 3rd  (P)
NCC Dr. Keeler Track & Field Meet - 2016    May 12-13, 2016
800 2:20.43 27th  (F)
Chicagoland Collegiate Athletic Conference Championship    May 6-7, 2016
800 2:21.38 8th  (F)
1500 4:50.94 7th  (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
4x800 9:25.03 8th  (F)
Cougar Invitational    Apr 22-23, 2016
400 1:03.89 14th  (F)
1500 4:57.23 9th  (F)
Benedictine Eagle Relays and Inviational    Apr 15-16, 2016
800 2:22.01 4th  (F)
4x800 9:22.51 1st  (F)
Wash U Invite    Apr 1-2, 2016
1500 5:11.09 16th  (F)
NAIA Indoor Track & Field Championships    Mar 3-5, 2016
4x800 9:17.36 1st  (P)
DMR 12:12.17 7th  (P)
2016 Margaret Bradley Invitational    Feb 20, 2016
800 2:22.93 3rd  (F)
GVSU Big Meet (Saturday)    Feb 13, 2016
Mile 5:16.70 10th  (F)
DMR 12:10.71 11th  (F)
UW Parkside Classic    Feb 6, 2016
800 2:24.17 5th  (F)
GVSU Mike Lints Alumni Open    Jan 30, 2016
800 2:21.54 16th  (F)
UINDY Collegiate Invitational    Jan 23, 2016
Mile 5:23.47 13th  (F)
Aquinas College Quad #1    Jan 15, 2016
600 1:44.7H 5th  (F)
4x400 4:11.96 3rd  (F)
NAIA National Championship 2015    Nov 21, 2015
5K 19:24.3 151st
CCAC XC Championships    Nov 7, 2015
3.1M 19:36.2 17th
NAIA Outdoor Track & Field Championships    May 21-23, 2015
4x800 9:19.84 18th  (F)
NCC Dr. Keeler Track & Field Invitational    May 7-8, 2015
800 2:17.99 17th  (F)
Chicagoland Collegiate Athletic Conference Championships    May 1-2, 2015
800 2:22.55 6th  (F)
1500 4:51.06 3rd  (F)
4x400 3:59.93 1st  (F)
49th Hillsdale College GINA Relays    Apr 23-25, 2015
4x800 9:24.71 2nd  (F)
Cougar Invitational    Apr 18, 2015
400 1:02.44 9th  (F)
1500 4:53.15 5th  (F)
Benedictine Eagle Invitational    Apr 11, 2015
400 1:01.94 18th  (F)
4x400 4:09.91 9th  (F)
Big Blue Classic 2015    Apr 2-4, 2015
800 2:23.21 34th  (F)
Washington University of St. Louis Invitational    Mar 27-28, 2015
800 2:21.53 4th  (F)
1500 4:50.25 2nd  (F)
Gene & Rose Edmonds Invite    Mar 21, 2015
800 2:28.77 2nd  (F)
1500 5:03.29 4th  (F)
2015 NAIA Indoor Track & Field National Championships    Mar 5-7, 2015
4x400 4:04.78 25th  (P)
4x800 9:34.46 20th  (P)
ONU Qualifier    Feb 21, 2015
1000 3:11.36 3rd  (F)
4x800 9:31.60 1st  (F)
GVSU Big Meet (Saturday)    Feb 14, 2015
800 2:22.31 38th  (F)
4x400 3:58.53 2nd  (F)
UW Oshkosh Titan Open    Feb 6, 2015
400 1:08.62 19th  (F)
800 2:24.76 5th  (F)
4x400 4:07.55 2nd  (F)
IWU Titan Open 2015    Jan 31, 2015
800 2:28.00 8th  (F)
Mile 5:27.80 8th  (F)
NAIA vs. NCAA Challenge    Jan 24, 2015
800 2:26.06 8th  (F)
4x400 4:05.34 3rd  (F)
DMR 12:20.71 2nd  (F)
Illiana Invitational    Jan 16, 2015
800 2:23.93 2nd  (F)
4x400 4:09.44 1st  (F)
NAIA Great Lakes XC Challenge    Oct 25, 2014
3.11M 20:18.7 99th
Greater Louisville Classic    Oct 4, 2014
5K 19:58.9 124th
Knight Invite - Calvin College    Sep 13, 2014
5K 19:26.3 33rd
400 Meters (Outdoor)
Top↑
2017 Benedictine University NCAA Challenge Apr 8, 2017
Cougar Invitational Apr 22-23, 2016
Cougar Invitational Apr 18, 2015
Benedictine Eagle Invitational Apr 11, 2015
400 Meters (Indoor)
Top↑
UW Oshkosh Titan Open Feb 6, 2015
600 Meters (Indoor)
Top↑
2018 ONU Invitational Feb 3, 2018
CCAC Indoor Championship 2017 Feb 17-18, 2017
AQ Quad Meet #1 Jan 13, 2017
Aquinas College Quad #1 Jan 15, 2016
800 Meters (Outdoor)
Top↑
NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
NCC Dr. Keeler Track & Field Meet - 2016 May 12-13, 2016
Chicagoland Collegiate Athletic Conference Championship May 6-7, 2016
Benedictine Eagle Relays and Inviational Apr 15-16, 2016
NCC Dr. Keeler Track & Field Invitational May 7-8, 2015
Chicagoland Collegiate Athletic Conference Championships May 1-2, 2015
Big Blue Classic 2015 Apr 2-4, 2015
Washington University of St. Louis Invitational Mar 27-28, 2015
Gene & Rose Edmonds Invite Mar 21, 2015
800 Meters (Indoor)
Top↑
GVSU Mike Lints Alumni Open Jan 28, 2017
2016 Margaret Bradley Invitational Feb 20, 2016
UW Parkside Classic Feb 6, 2016
GVSU Mike Lints Alumni Open Jan 30, 2016
GVSU Big Meet (Saturday) Feb 14, 2015
UW Oshkosh Titan Open Feb 6, 2015
IWU Titan Open 2015 Jan 31, 2015
NAIA vs. NCAA Challenge Jan 24, 2015
Illiana Invitational Jan 16, 2015
1000 Meters (Indoor)
Top↑
Chicagoland Collegiate Athletic Conference Championships Feb 16-17, 2018
2018 ONU Invitational Feb 3, 2018
CCAC Indoor Championship 2017 Feb 17-18, 2017
AQ Quad Meet #1 Jan 13, 2017
ONU Qualifier Feb 21, 2015
1500 Meters (Outdoor)
Top↑
Chicagoland Collegiate Athletic Conference May 5-6, 2017
Benedictine Eagle Relays 2017 Apr 14-15, 2017
2017 Benedictine University NCAA Challenge Apr 8, 2017
Chicagoland Collegiate Athletic Conference Championship May 6-7, 2016
Cougar Invitational Apr 22-23, 2016
Wash U Invite Apr 1-2, 2016
Chicagoland Collegiate Athletic Conference Championships May 1-2, 2015
Cougar Invitational Apr 18, 2015
Washington University of St. Louis Invitational Mar 27-28, 2015
Gene & Rose Edmonds Invite Mar 21, 2015
Mile (Indoor)
Top↑
Chicagoland Collegiate Athletic Conference Championships Feb 16-17, 2018
GVSU Big Meet- Friday Feb 9, 2018
2018 NAIA vs. NCAA Challenge Jan 20, 2018
CCAC Indoor Championship 2017 Feb 17-18, 2017
GVSU Big Meet Invite (Friday) Feb 10, 2017
GVSU Big Meet (Saturday) Feb 13, 2016
UINDY Collegiate Invitational Jan 23, 2016
IWU Titan Open 2015 Jan 31, 2015
3000 Meters (Outdoor)
Top↑
Benedictine Relays and Invitational Apr 13-14, 2018
3000 Meters (Indoor)
Top↑
Chicagoland Collegiate Athletic Conference Championships Feb 16-17, 2018
GVSU Mike Lints Alumni Open Jan 27, 2018
Fighting Bee Invitational Jan 13, 2018
5000 Meters (Outdoor)
Top↑
CCAC Championship May 4-5, 2018
Hillsdale "GINA" Relays - 52nd Edition Apr 26-28, 2018
2018 Wash U Invite Mar 31, 2018
Chicagoland Collegiate Athletic Conference May 5-6, 2017
Wash U Invitational Mar 31 - Apr 1, 2017
5000 Meters (Indoor)
Top↑
GVSU Holiday Open Dec 1, 2017
3.1 Mile (XC)
Top↑
Chicagoland Collegiate Cross Country Championships* Nov 4, 2017
UW-Parkside Vic Godfrey Open Sep 9, 2017
Saints Twilight Invite Sep 1, 2017
CCAC XC Championships Nov 7, 2015
5k (XC)
Top↑
NAIA National Cross Country Championships Nov 18, 2017
NAIA Seminole Valley Stampede Oct 21, 2017
NAIA Cross Country Championships Nov 19, 2016
NAIA National Championship 2015 Nov 21, 2015
UW-Parkside Lucian Rosa Invitational - Women Oct 10, 2015
Greater Louisville Classic Oct 4, 2014
Knight Invite - Calvin College Sep 13, 2014
St. Francis Saints Twilight Invitational Aug 29, 2014
10,000 Meters (Outdoor)
Top↑
CCAC Championship May 4-5, 2018
6k (XC)
Top↑
Lewis Conference Crossover Oct 7, 2017
2016 Brissman-Lundeen Cross Country Invitational Sep 23, 2016
13th Annual Spartan Classic Sep 9, 2016
3.11 Mile (XC)
Top↑
Illinois Intercollegiate XC Championship Meet Sep 29, 2017
NAIA Great Lakes XC Challenge Oct 25, 2014
3.72 Mile (XC)
Top↑
Lewis Conference Crossover Oct 8, 2016

2018 Outdoors

3000 Meters
Benedictine Relays and Invitational Apr 13-14, 2018
5000 Meters
CCAC Championship May 4-5, 2018
Hillsdale "GINA" Relays - 52nd Edition Apr 26-28, 2018
2018 Wash U Invite Mar 31, 2018
10,000 Meters
CCAC Championship May 4-5, 2018
Marathon
NAIA Outdoor Track & Field Championships May 24-26, 2018

2018 Indoors

2017 XC

2017 Outdoors

Half Marathon
1:27:39.00
Q Elite 7th Annual Fall Half Marathon Dec 2, 2017
400 Meters
2017 Benedictine University NCAA Challenge Apr 8, 2017
800 Meters
NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
1500 Meters
Chicagoland Collegiate Athletic Conference May 5-6, 2017
Benedictine Eagle Relays 2017 Apr 14-15, 2017
2017 Benedictine University NCAA Challenge Apr 8, 2017
5000 Meters
Chicagoland Collegiate Athletic Conference May 5-6, 2017
Wash U Invitational Mar 31 - Apr 1, 2017
4 x 800 Relay
NAIA Outdoor Track & Field Championships May 25-27, 2017
Chicagoland Collegiate Athletic Conference May 5-6, 2017
2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017

2017 Indoors

600 Meters
CCAC Indoor Championship 2017 Feb 17-18, 2017
AQ Quad Meet #1 Jan 13, 2017
800 Meters
GVSU Mike Lints Alumni Open Jan 28, 2017
1000 Meters
CCAC Indoor Championship 2017 Feb 17-18, 2017
AQ Quad Meet #1 Jan 13, 2017
Mile
CCAC Indoor Championship 2017 Feb 17-18, 2017
GVSU Big Meet Invite (Friday) Feb 10, 2017
4 x 400 Relay
GVSU Mike Lints Alumni Open Jan 28, 2017
4 x 800 Relay
NAIA Challenge Jan 21, 2017
Distance Medley Relay
NAIA Indoor Track & Field Championships Mar 2-4, 2017
NAIA Indoor Track & Field Championships Mar 2-4, 2017
GVSU Big Meet (Saturday) Feb 11, 2017

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

400 Meters
Cougar Invitational Apr 18, 2015
Benedictine Eagle Invitational Apr 11, 2015
800 Meters
NCC Dr. Keeler Track & Field Invitational May 7-8, 2015
Chicagoland Collegiate Athletic Conference Championships May 1-2, 2015
Big Blue Classic 2015 Apr 2-4, 2015
Washington University of St. Louis Invitational Mar 27-28, 2015
Gene & Rose Edmonds Invite Mar 21, 2015
1500 Meters
Chicagoland Collegiate Athletic Conference Championships May 1-2, 2015
Cougar Invitational Apr 18, 2015
Washington University of St. Louis Invitational Mar 27-28, 2015
Gene & Rose Edmonds Invite Mar 21, 2015
4 x 400 Relay
Chicagoland Collegiate Athletic Conference Championships May 1-2, 2015
Benedictine Eagle Invitational Apr 11, 2015
4 x 800 Relay
NAIA Outdoor Track & Field Championships May 21-23, 2015
49th Hillsdale College GINA Relays Apr 23-25, 2015

2015 Indoors

400 Meters
UW Oshkosh Titan Open Feb 6, 2015
800 Meters
GVSU Big Meet (Saturday) Feb 14, 2015
UW Oshkosh Titan Open Feb 6, 2015
IWU Titan Open 2015 Jan 31, 2015
NAIA vs. NCAA Challenge Jan 24, 2015
Illiana Invitational Jan 16, 2015
1000 Meters
ONU Qualifier Feb 21, 2015
Mile
IWU Titan Open 2015 Jan 31, 2015
4 x 400 Relay
2015 NAIA Indoor Track & Field National Championships Mar 5-7, 2015
GVSU Big Meet (Saturday) Feb 14, 2015
UW Oshkosh Titan Open Feb 6, 2015
NAIA vs. NCAA Challenge Jan 24, 2015
Illiana Invitational Jan 16, 2015
4 x 800 Relay
2015 NAIA Indoor Track & Field National Championships Mar 5-7, 2015
ONU Qualifier Feb 21, 2015
Distance Medley Relay
NAIA vs. NCAA Challenge Jan 24, 2015

2014 XC

400 Meters (Outdoor)
2017  
2016  
Apr 22-23, 2016
2015  
400 Meters (Indoor)
2015  
Feb 6, 2015
600 Meters (Indoor)
2018  
Feb 3, 2018
2017  
Feb 17-18, 2017
800 Meters (Outdoor)
2017  
2016  
2015  
800 Meters (Indoor)
2017  
Jan 28, 2017
2016  
Jan 30, 2016
2015  
Feb 14, 2015
1000 Meters (Indoor)
2018  
2017  
Feb 17-18, 2017
2015  
Feb 21, 2015
1500 Meters (Outdoor)
2017  
2016  
2015  
Mile (Indoor)
2018  
Feb 9, 2018
2017  
Feb 17-18, 2017
2016  
Feb 13, 2016
2015  
Jan 31, 2015
3000 Meters (Outdoor)
2018  
3000 Meters (Indoor)
2018  
5000 Meters (Outdoor)
2018  
Mar 31, 2018
2017  
5000 Meters (Indoor)
2017  
Dec 1, 2017
3.1 Mile (XC)
2017  
2015  
5k (XC)
2017  
2016  
2015  
2014  
10,000 Meters (Outdoor)
2018  
May 4-5, 2018
6k (XC)
2017  
2016  
3.11 Mile (XC)
2017  
2014  
3.72 Mile (XC)
2016