College Bests

1500 5:23.69 5K (XC) 20:02.7
MILE 5:47.80 6K (XC) 25:56.1
3000 11:08.79 8K (XC) 20:20.5
5000 19:12.02 3.11 MILE (XC) 20:51.6
10,000 40:34.01 3.72 MILE (XC) 25:33.2
3.1 MILE (XC) 20:28.1   
CCAC Championship    May 4-5, 2018
10,000 44:18.55 12th  (F)
Pat Heenan Track & Field Invitational    Feb 9, 2018
3000 11:16.26 6th  (F)
GVSU Mike Lints Alumni Open    Jan 27, 2018
5000 20:26.92 28th  (F)
2018 NAIA vs. NCAA Challenge    Jan 20, 2018
3000 11:40.04 11th  (F)
Fighting Bee Invitational    Jan 13, 2018
Mile 5:52.71 8th  (F)
NAIA Seminole Valley Stampede    Oct 21, 2017
5K 20:57.2 115th
Lewis Conference Crossover    Oct 7, 2017
6K 25:56.1 9th
UW-Parkside Vic Godfrey Open    Sep 9, 2017
3.1M 20:48.7 56th
Saints Twilight Invite    Sep 1, 2017
3.1M 20:41.3 32nd
NCC Dr. Keeler Track Field Invitational - 2017    May 11-12, 2017
5000 20:48.98 44th  (F)
Chicagoland Collegiate Athletic Conference    May 5-6, 2017
10,000 43:42.96 14th  (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
5000 19:48.35 84th  (F)
Benedictine Eagle Relays 2017    Apr 14-15, 2017
5000 20:38.37 6th  (F)
2017 Benedictine University NCAA Challenge    Apr 8, 2017
3000 11:55.50 9th  (F)
Wash U Invitational    Mar 31 - Apr 1, 2017
5000 19:48.52 85th  (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
5000 20:13.22 34th  (F)
NAIA Challenge    Jan 21, 2017
3000 11:30.50 6th  (F)
AQ Quad Meet #1    Jan 13, 2017
Mile 5:47.80 8th  (F)
Lewis Conference Crossover    Oct 8, 2016
3.72M 25:33.2 124th
NCC Dr. Keeler Track & Field Meet - 2016    May 12-13, 2016
1500 5:23.69 40th  (F)
Cougar Invitational    Apr 22-23, 2016
1500 5:25.81 38th  (F)
Benedictine Eagle Relays and Inviational    Apr 15-16, 2016
5000 21:00.77 7th  (F)
Wash U Invite    Apr 1-2, 2016
5000 20:09.31 84th  (F)
2016 Margaret Bradley Invitational    Feb 20, 2016
3000 11:51.36 9th  (F)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
5000 20:24.21 117th  (F)
UW Parkside Classic    Feb 6, 2016
3000 11:33.50 13th  (F)
GVSU Mike Lints Alumni Open    Jan 30, 2016
5000 20:47.92 21st  (F)
Aquinas College Quad #1    Jan 15, 2016
3000 12:11.76 9th  (F)
CCAC XC Championships    Nov 7, 2015
3.1M 20:28.1 33rd
Calvin Invite 2015    Sep 12, 2015
5K 20:02.7 97th
NCC Dr. Keeler Track & Field Invitational    May 7-8, 2015
5000 20:13.55 48th  (F)
2015 Benedictine University Twilight Invitational    Apr 24, 2015
3000 13:13.48 34th  (F)
Cougar Invitational    Apr 18, 2015
3000 11:08.79 4th  (F)
Washington University of St. Louis Invitational    Mar 27-28, 2015
5000 19:12.02 49th  (F)
Gene & Rose Edmonds Invite    Mar 21, 2015
1500 5:23.88 14th  (F)
3000 11:23.69 11th  (F)
ONU Qualifier    Feb 21, 2015
3000 11:20.82 5th  (F)
GVSU Big Meet Invite (Friday)    Feb 13, 2015
5000 19:45.74 118th  (F)
IWU Titan Open 2015    Jan 31, 2015
Mile 5:49.42 31st  (F)
NAIA vs. NCAA Challenge    Jan 24, 2015
5000 20:17.10 11th  (F)
Illiana Invitational    Jan 16, 2015
3000 11:33.96   (F)
NAIA Great Lakes XC Challenge    Oct 25, 2014
3.11M 21:34.2 184th
Knight Invite - Calvin College    Sep 13, 2014
5K 20:24.5 99th
1500 Meters (Outdoor)
5:23.69 NCC Dr. Keeler Track & Field Meet - 2016 May 12-13, 2016
5:25.81 Cougar Invitational Apr 22-23, 2016
5:23.88 Gene & Rose Edmonds Invite Mar 21, 2015
Mile (Indoor)
5:52.71 Fighting Bee Invitational Jan 13, 2018
5:47.80 AQ Quad Meet #1 Jan 13, 2017
5:49.42 IWU Titan Open 2015 Jan 31, 2015
3000 Meters (Outdoor)
11:55.50 2017 Benedictine University NCAA Challenge Apr 8, 2017
13:13.48 2015 Benedictine University Twilight Invitational Apr 24, 2015
11:08.79 Cougar Invitational Apr 18, 2015
11:23.69 Gene & Rose Edmonds Invite Mar 21, 2015
3000 Meters (Indoor)
11:16.26 Pat Heenan Track & Field Invitational Feb 9, 2018
11:40.04 2018 NAIA vs. NCAA Challenge Jan 20, 2018
11:30.50 NAIA Challenge Jan 21, 2017
11:51.36 2016 Margaret Bradley Invitational Feb 20, 2016
11:33.50 UW Parkside Classic Feb 6, 2016
12:11.76 Aquinas College Quad #1 Jan 15, 2016
11:20.82 ONU Qualifier Feb 21, 2015
11:33.96 Illiana Invitational Jan 16, 2015
5000 Meters (Outdoor)
20:48.98 NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
19:48.35 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
20:38.37 Benedictine Eagle Relays 2017 Apr 14-15, 2017
19:48.52 Wash U Invitational Mar 31 - Apr 1, 2017
21:00.77 Benedictine Eagle Relays and Inviational Apr 15-16, 2016
20:09.31 Wash U Invite Apr 1-2, 2016
20:13.55 NCC Dr. Keeler Track & Field Invitational May 7-8, 2015
19:12.02 Washington University of St. Louis Invitational Mar 27-28, 2015
5000 Meters (Indoor)
19:34.87 Chicagoland Collegiate Athletic Conference Championships Feb 16-17, 2018
20:26.92 GVSU Mike Lints Alumni Open Jan 27, 2018
20:13.22 GVSU Mike Lints Alumni Open Jan 28, 2017
20:24.21 GVSU Big Meet Invite (Friday) Feb 12, 2016
20:47.92 GVSU Mike Lints Alumni Open Jan 30, 2016
19:45.74 GVSU Big Meet Invite (Friday) Feb 13, 2015
20:17.10 NAIA vs. NCAA Challenge Jan 24, 2015
3.1 Mile (XC)
21:01.5 Chicagoland Collegiate Cross Country Championships* Nov 4, 2017
20:48.7 UW-Parkside Vic Godfrey Open Sep 9, 2017
20:41.3 Saints Twilight Invite Sep 1, 2017
20:28.1 CCAC XC Championships Nov 7, 2015
5k (XC)
20:57.2 NAIA Seminole Valley Stampede Oct 21, 2017
20:35.6 UW-Parkside Lucian Rosa Invitational - Women Oct 10, 2015
20:02.7 Calvin Invite 2015 Sep 12, 2015
20:48.4 2014 UW Parkside Lucian Rosa Invitational - Women Oct 11, 2014
20:24.5 Knight Invite - Calvin College Sep 13, 2014
21:08.6 St. Francis Saints Twilight Invitational Aug 29, 2014
10,000 Meters (Outdoor)
44:18.55 CCAC Championship May 4-5, 2018
43:42.96 Chicagoland Collegiate Athletic Conference May 5-6, 2017
44:20.79 Chicagoland Collegiate Athletic Conference Championship May 6-7, 2016
40:34.01 Chicagoland Collegiate Athletic Conference Championships May 1-2, 2015
6k (XC)
25:56.1 Lewis Conference Crossover Oct 7, 2017
27:00.5 2016 Brissman-Lundeen Cross Country Invitational Sep 23, 2016
8k (XC)
20:20.5 Illinois Intercollegiate Championship Meet Oct 2, 2015
3.11 Mile (XC)
20:51.6 Illinois Intercollegiate XC Championship Meet Sep 29, 2017
21:34.2 NAIA Great Lakes XC Challenge Oct 25, 2014
3.72 Mile (XC)
25:33.2 Lewis Conference Crossover Oct 8, 2016

2018 Outdoors

10,000 Meters
44:18.55 CCAC Championship May 4-5, 2018

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors

Mile
5:47.80 AQ Quad Meet #1 Jan 13, 2017
3000 Meters
11:30.50 NAIA Challenge Jan 21, 2017
5000 Meters
20:13.22 GVSU Mike Lints Alumni Open Jan 28, 2017

2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors

Mile
5:49.42 IWU Titan Open 2015 Jan 31, 2015
3000 Meters
11:20.82 ONU Qualifier Feb 21, 2015
11:33.96 Illiana Invitational Jan 16, 2015
5000 Meters
19:45.74 GVSU Big Meet Invite (Friday) Feb 13, 2015
20:17.10 NAIA vs. NCAA Challenge Jan 24, 2015

2014 XC