College Bests

800 1:50.93 5K (XC) 15:37.4
1000 2:28.27 10K (XC) 32:26.3
1500 3:51.53 8K (XC) 24:50.3
MILE 4:14.07   
Raleigh Relays    Mar 30-31, 2018
800 1:50.93 6th  (F)
Alan Connie Shamrock Invitational    Mar 15-17, 2018
Mile 4:14.07 4th  (F)
4x800 7:54.14 5th  (F)
Patriot League Indoor Track & Field Championships    Feb 17-18, 2018
800 1:55.97 4th  (F)
4x800 7:39.71 2nd  (F)
DMR 10:07.96 2nd  (F)
Camel City Invitational    Feb 2-3, 2018
800 1:54.62 3rd  (F)
Patriot Games    Jan 27, 2018
800 1:58.32 5th  (F)
Terrapin Invitational 2018    Jan 20, 2018
Mile 4:24.26 7th  (F)
2017 Navy Invitational Track and Field Meet    Dec 2, 2017
1500 4:04.30 5th  (F)
Princeton XC Invitational    Oct 14, 2017
8K 24:50.3 39th
Paul Short Gold    Sep 29, 2017
8K 25:00.6 131st
2017 Navy XC Invitational    Sep 9, 2017
8K 25:51.5 13th
American v. Franklin Pierce    Sep 1, 2017
5K 15:37.4 7th
American v. George Washington    Sep 1, 2017
5K 15:37.4 7th
American v. Maryland    Sep 1, 2017
5K 15:37.4 7th
American v. Navy    Sep 1, 2017
5K 15:37.4 7th
American v. UMBC    Sep 1, 2017
5K 15:37.4 7th
Mount St. Mary's 5k Duals    Sep 1, 2017
5K 15:37.4 7th
Swarthmore Final Qualifier    May 15, 2017
800 1:53.49 16th  (F)
Patriot League Outdoor Track & Field Championships    May 5-6, 2017
800 1:55.12 10th  (F)
4x800 7:34.64 1st  (F)
Penn Relays    Apr 27-29, 2017
DMR 9:55.18   (F)
Hopkins Invitational    Apr 14, 2017
800 1:53.48 2nd  (F)
George Mason Spring Invitational    Apr 8, 2017
800 1:55.98 15th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
800 1:51.70 4th  (F)
4x1500 15:47.40 3rd  (F)
2017 NAVY Men's Invitational    Mar 25, 2017
800 1:52.93 1st  (F)
Maryland Invitational    Mar 18, 2017
1500 3:51.53 1st  (F)
Patriot League Indoor Track & Field Championships    Feb 17-19, 2017
800 1:53.25 1st  (F)
4x800 7:31.30 1st  (F)
Camel City Invitational    Feb 3-4, 2017
800 1:54.35 5th  (F)
Patriot Games    Jan 28, 2017
Mile 4:18.51 2nd  (F)
2017 Navy Track & Field Meet #2    Jan 13-14, 2017
1000 2:31.10 2nd  (F)
4x400 DNF  
Princeton XC Invitational    Oct 15, 2016
8K 25:30.3 92nd
Panorama Farms Invitational    Sep 23, 2016
8K 26:08.1 61st
American v. Franklin Pierce    Sep 2, 2016
5K 16:15.9 25th
American v. George Washington    Sep 2, 2016
5K 16:15.9 25th
American v. UMBC    Sep 2, 2016
5K 16:15.9 25th
Maryland v. American    Sep 2, 2016
5K 16:15.9 25th
Mount v. American    Sep 2, 2016
5K 16:15.9 25th
Mount v. UMBC    Sep 2, 2016
5K 16:15.9 25th
Navy v. American    Sep 2, 2016
5K 16:15.9 25th
Patriot League Indoor Track & Field Championships    Feb 19-21, 2016
Mile 4:15.94 8th  (F)
4x800 7:35.05 5th  (F)
DMR 10:01.47 3rd  (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
1000 2:29.18 9th  (F)
Terrapin Invitational    Jan 30, 2016
Mile 4:16.99 3rd  (F)
Father Diamond    Jan 9, 2016
800 1:56.93 2nd  (F)
2015 Navy Invitational Track and Field Meet    Dec 5, 2015
800 1:58.03 11th  (F)
DMR 10:10.13 2nd  (F)
2015 Leopard Invitational    Oct 17, 2015
8K 26:29.1 21st
DCXC Invitational    Sep 26, 2015
5K 16:26.1 12th
Mount St. Mary's 5k Duals    Sep 4, 2015
5K 17:02.0 26th
Swarthmore Final Qualifier    May 11, 2015
800 1:53.29 22nd  (F)
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
800 1:55.88 14th  (F)
Mason Spring Invitational    Apr 11, 2015
800 1:55.16 28th  (F)
2015 Colonial Relays    Apr 2-4, 2015
1500 4:00.85 35th  (F)
4x1500 16:02.73 2nd  (F)
Maryland Invitational    Mar 28, 2015
1500 4:07.38 13th  (F)
Coach O Coastal Carolina Invitiational    Mar 13-14, 2015
4x800 8:00.80 2nd  (F)
Patriot League Indoor Track & Field Championships    Feb 20-22, 2015
4x800 7:37.16 5th  (F)
DMR 10:04.11 3rd  (F)
2015 Armory Track Invitational    Jan 30-31, 2015
1000 2:28.27 13th  (F)
Terrapin Invitational    Jan 17, 2015
800 1:57.03 3rd  (F)
2015 Navy vs. American, Lehigh, UMES, Mt. St. Mary's    Jan 10-11, 2015
1000 2:31.98 4th  (F)
2014 Navy Invitational Track and Field Meet    Dec 6, 2014
DMR 10:18.91 1st  (F)
800 Meters (Outdoor)
1:53.97 Patriot League Outdoor Track & Field Championships May 4-5, 2018
1:50.93 Raleigh Relays Mar 30-31, 2018
1:53.49 Swarthmore Final Qualifier May 15, 2017
1:55.12 Patriot League Outdoor Track & Field Championships May 5-6, 2017
1:53.48 Hopkins Invitational Apr 14, 2017
1:55.98 George Mason Spring Invitational Apr 8, 2017
1:51.70 2017 Colonial Relays Mar 30 - Apr 1, 2017
1:52.93 2017 NAVY Men's Invitational Mar 25, 2017
1:53.29 Swarthmore Final Qualifier May 11, 2015
1:55.88 Morgan State Legacy Track & Field Meet Apr 17-18, 2015
1:55.16 Mason Spring Invitational Apr 11, 2015
800 Meters (Indoor)
1:55.97 Patriot League Indoor Track & Field Championships Feb 17-18, 2018
1:54.62 Camel City Invitational Feb 2-3, 2018
1:58.32 Patriot Games Jan 27, 2018
1:52.81 Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
1:53.25 Patriot League Indoor Track & Field Championships Feb 17-19, 2017
1:54.35 Camel City Invitational Feb 3-4, 2017
1:56.93 Father Diamond Jan 9, 2016
1:58.03 2015 Navy Invitational Track and Field Meet Dec 5, 2015
1:57.03 Terrapin Invitational Jan 17, 2015
1000 Meters (Indoor)
2:31.10 2017 Navy Track & Field Meet #2 Jan 13-14, 2017
2:29.18 2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
2:28.27 2015 Armory Track Invitational Jan 30-31, 2015
2:31.98 2015 Navy vs. American, Lehigh, UMES, Mt. St. Mary's Jan 10-11, 2015
1500 Meters (Outdoor)
3:51.53 Maryland Invitational Mar 18, 2017
4:00.85 2015 Colonial Relays Apr 2-4, 2015
4:07.38 Maryland Invitational Mar 28, 2015
1500 Meters (Indoor)
4:04.30 2017 Navy Invitational Track and Field Meet Dec 2, 2017
Mile (Outdoor)
4:14.07 Alan Connie Shamrock Invitational Mar 15-17, 2018
Mile (Indoor)
4:24.26 Terrapin Invitational 2018 Jan 20, 2018
4:18.51 Patriot Games Jan 28, 2017
4:15.94 Patriot League Indoor Track & Field Championships Feb 19-21, 2016
4:16.99 Terrapin Invitational Jan 30, 2016
5k (XC)
15:37.4 American v. Franklin Pierce Sep 1, 2017
15:37.4 American v. George Washington Sep 1, 2017
15:37.4 American v. Maryland Sep 1, 2017
15:37.4 American v. Navy Sep 1, 2017
15:37.4 American v. UMBC Sep 1, 2017
15:37.4 Mount St. Mary's 5k Duals Sep 1, 2017
16:15.9 American v. Franklin Pierce Sep 2, 2016
16:15.9 American v. George Washington Sep 2, 2016
16:15.9 American v. UMBC Sep 2, 2016
16:15.9 Maryland v. American Sep 2, 2016
16:15.9 Mount v. American Sep 2, 2016
16:15.9 Mount v. UMBC Sep 2, 2016
16:15.9 Navy v. American Sep 2, 2016
16:26.1 DCXC Invitational Sep 26, 2015
17:02.0 Mount St. Mary's 5k Duals Sep 4, 2015
10k (XC)
32:26.3 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
8k (XC)
25:16.2 Patriot League Cross Country Championships Oct 28, 2017
24:50.3 Princeton XC Invitational Oct 14, 2017
25:00.6 Paul Short Gold Sep 29, 2017
25:51.5 2017 Navy XC Invitational Sep 9, 2017
27:22.2 2016 Patriot League Cross Country Championships Oct 29, 2016
25:30.3 Princeton XC Invitational Oct 15, 2016
26:08.1 Panorama Farms Invitational Sep 23, 2016
26:29.1 2015 Leopard Invitational Oct 17, 2015

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors

800 Meters
1:53.49 Swarthmore Final Qualifier May 15, 2017
1:55.12 Patriot League Outdoor Track & Field Championships May 5-6, 2017
1:53.48 Hopkins Invitational Apr 14, 2017
1:55.98 George Mason Spring Invitational Apr 8, 2017
1:51.70 2017 Colonial Relays Mar 30 - Apr 1, 2017
1:52.93 2017 NAVY Men's Invitational Mar 25, 2017
1500 Meters
3:51.53 Maryland Invitational Mar 18, 2017
4 x 800 Relay
7:34.64 Patriot League Outdoor Track & Field Championships May 5-6, 2017
4 x 1500 Relay
15:47.40 2017 Colonial Relays Mar 30 - Apr 1, 2017
Distance Medley Relay
9:55.18 Penn Relays Apr 27-29, 2017

2017 Indoors

800 Meters
1:53.25 Patriot League Indoor Track & Field Championships Feb 17-19, 2017
1:54.35 Camel City Invitational Feb 3-4, 2017
1000 Meters
2:31.10 2017 Navy Track & Field Meet #2 Jan 13-14, 2017
Mile
4:18.51 Patriot Games Jan 28, 2017
4 x 400 Relay
DNF 2017 Navy Track & Field Meet #2 Jan 13-14, 2017
4 x 800 Relay
7:31.30 Patriot League Indoor Track & Field Championships Feb 17-19, 2017

2016 XC


2016 Indoors


2015 XC

8k (XC)
26:29.1 2015 Leopard Invitational Oct 17, 2015
5k (XC)
16:26.1 DCXC Invitational Sep 26, 2015
17:02.0 Mount St. Mary's 5k Duals Sep 4, 2015

2015 Outdoors

800 Meters
1:53.29 Swarthmore Final Qualifier May 11, 2015
1:55.88 Morgan State Legacy Track & Field Meet Apr 17-18, 2015
1:55.16 Mason Spring Invitational Apr 11, 2015
1500 Meters
4:00.85 2015 Colonial Relays Apr 2-4, 2015
4:07.38 Maryland Invitational Mar 28, 2015
4 x 800 Relay
8:00.80 Coach O Coastal Carolina Invitiational Mar 13-14, 2015
4 x 1500 Relay
16:02.73 2015 Colonial Relays Apr 2-4, 2015

2015 Indoors