College Bests

800 1:52.07 5000 14:44.43
1000 2:27.35 5K (XC) 15:28.8
1500 3:50.03 10K (XC) 30:48.2
MILE 4:10.87 8K (XC) 24:14.6
3000 8:18.79   
2017 Navy Invitational Track and Field Meet    Dec 2, 2017
5000 14:55.27 1st (F)
Princeton XC Invitational    Oct 14, 2017
8K 24:14.6 7th
Paul Short Gold    Sep 29, 2017
8K 24:29.4 61st
2017 Navy XC Invitational    Sep 9, 2017
8K 25:43.2 9th
American v. Franklin Pierce    Sep 1, 2017
5K 15:28.8 3rd
American v. George Washington    Sep 1, 2017
5K 15:28.8 3rd
American v. Maryland    Sep 1, 2017
5K 15:28.8 3rd
American v. Navy    Sep 1, 2017
5K 15:28.8 3rd
American v. UMBC    Sep 1, 2017
5K 15:28.8 3rd
Mount St. Mary's 5k Duals    Sep 1, 2017
5K 15:28.8 3rd
Swarthmore Final Qualifier    May 15, 2017
1500 3:50.03 18th (F)
Patriot League Outdoor Track & Field Championships    May 5-6, 2017
5000 15:01.49 16th (F)
4x800 7:34.64 1st (F)
Penn Relays    Apr 27-29, 2017
DMR 9:55.18  (F)
2017 Morgan State Legacy Track & Field Meet    Apr 21-22, 2017
800 1:57.40 15th (F)
1500 4:03.31 1st (F)
Hopkins Invitational    Apr 14, 2017
5000 14:44.43 1st (F)
George Mason Spring Invitational    Apr 8, 2017
800 1:54.90 11th (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
1500 3:54.99 16th (F)
4x1500 15:47.40 3rd (F)
2017 NAVY Men's Invitational    Mar 25, 2017
1500 3:54.23 1st (F)
Maryland Invitational    Mar 18, 2017
1500 3:52.10 4th (F)
2017 Last Chance Meet    Feb 26, 2017
1000 2:27.35 2nd (F)
Patriot League Indoor Track & Field Championships    Feb 17-19, 2017
3000 8:18.79 2nd (F)
4x800 7:31.30 1st (F)
Camel City Invitational    Feb 3-4, 2017
Mile 4:16.70 7th (F)
Patriot Games    Jan 28, 2017
Mile 4:16.04 1st (F)
2017 Navy Track & Field Meet #2    Jan 13-14, 2017
3000 8:22.09 1st (F)
2016 Navy Invitational Track and Field Meet    Dec 3, 2016
3000 9:09.48 1st (F)
Princeton XC Invitational    Oct 15, 2016
8K 25:07.5 55th
Panorama Farms Invitational    Sep 23, 2016
8K 25:51.8 54th
American v. Franklin Pierce    Sep 2, 2016
5K 15:30.5 1st
American v. George Washington    Sep 2, 2016
5K 15:30.5 1st
American v. UMBC    Sep 2, 2016
5K 15:30.5 1st
Maryland v. American    Sep 2, 2016
5K 15:30.5 1st
Mount v. American    Sep 2, 2016
5K 15:30.5 1st
Mount v. UMBC    Sep 2, 2016
5K 15:30.5 1st
Navy v. American    Sep 2, 2016
5K 15:30.5 1st
Patriot League Outdoor Track & Field Championships    May 6-7, 2016
1500 DNF  
4x800 7:34.04 4th (F)
Penn Relays    Apr 28-30, 2016
4x800 7:37.57  (F)
2016 Morgan State Legacy Meet    Apr 22-23, 2016
1500 3:55.59 1st (F)
Hopkins Loyola Invitational    Apr 16, 2016
800 1:52.07 3rd (F)
Spring Invitational    Apr 9, 2016
1500 3:55.47 3rd (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
1500 3:57.15 35th (F)
4x1500 15:56.24 3rd (F)
Maryland Invitational 2016    Mar 26, 2016
1500 3:51.87 2nd (F)
Coach O Coastal Carolina University Invitational    Mar 11-12, 2016
1500 3:57.76 3rd (F)
4x800 7:53.89 3rd (F)
Patriot League Indoor Track & Field Championships    Feb 19-21, 2016
Mile 4:10.87 5th (F)
4x800 7:35.05 5th (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
1500 3:54.93 3rd (F)
Mile 4:11.13 2nd (F)
Terrapin Invitational    Jan 30, 2016
Mile 4:15.87 2nd (F)
Father Diamond    Jan 9, 2016
3000 8:38.15 1st (F)
2015 Navy Invitational Track and Field Meet    Dec 5, 2015
3000 8:37.70 2nd (F)
2015 Leopard Invitational    Oct 17, 2015
8K 25:46.3 6th
Lehigh Paul Short Run    Oct 2, 2015
8K 25:30.4 110th
DCXC Invitational    Sep 26, 2015
5K 15:42.5 2nd
2015 Navy Invitational    Sep 12, 2015
8K 26:07.8 22nd
Mount St. Mary's 5k Duals    Sep 4, 2015
5K 16:04.0 4th
Swarthmore Final Qualifier    May 11, 2015
1500 3:54.63 31st (F)
Patriot League Outdoor Track & Field Championships    May 1-2, 2015
1500 3:54.92 10th (F)
4x800 7:40.34 6th (F)
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
800 1:54.61 9th (F)
Mason Spring Invitational    Apr 11, 2015
1500 3:54.05 23rd (F)
2015 Colonial Relays    Apr 2-4, 2015
1500 3:56.69 21st (F)
4x1500 16:02.73 2nd (F)
Maryland Invitational    Mar 28, 2015
1500 4:05.46 11th (F)
Coach O Coastal Carolina Invitiational    Mar 13-14, 2015
4x800 8:00.80 2nd (F)
Patriot League Indoor Track & Field Championships    Feb 20-22, 2015
4x800 7:37.16 5th (F)
DMR 10:04.11 3rd (F)
UMES Nelson Townsend Invitational    Feb 7, 2015
Mile 4:23.30 1st (F)
2015 Armory Track Invitational    Jan 30-31, 2015
Mile 4:19.42 23rd (F)
2015 Navy vs. American, Lehigh, UMES, Mt. St. Mary's    Jan 10-11, 2015
4x800 7:59.92 2nd (F)
2014 Navy Invitational Track and Field Meet    Dec 6, 2014
DMR 10:18.91 1st (F)
Lehigh Paul Short Run    Oct 4, 2014
8K 26:58.0 325th
Navy Invitational    Sep 13, 2014
8K 27:06.7 51st
Mount St. Mary's 5K Duals    Aug 29, 2014
5K 15:53.5 14th
800 Meters (Outdoor)
1:57.40 2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
1:54.90 George Mason Spring Invitational Apr 8, 2017
1:52.07 Hopkins Loyola Invitational Apr 16, 2016
1:54.61 Morgan State Legacy Track & Field Meet Apr 17-18, 2015
1000 Meters (Indoor)
2:27.35 2017 Last Chance Meet Feb 26, 2017
1500 Meters (Outdoor)
3:50.03 Swarthmore Final Qualifier May 15, 2017
4:03.31 2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
3:54.99 2017 Colonial Relays Mar 30 - Apr 1, 2017
3:54.23 2017 NAVY Men's Invitational Mar 25, 2017
3:52.10 Maryland Invitational Mar 18, 2017
DNF Patriot League Outdoor Track & Field Championships May 6-7, 2016
3:55.59 2016 Morgan State Legacy Meet Apr 22-23, 2016
3:55.47 Spring Invitational Apr 9, 2016
3:57.15 2016 Colonial Relays Mar 31 - Apr 2, 2016
3:51.87 Maryland Invitational 2016 Mar 26, 2016
3:57.76 Coach O Coastal Carolina University Invitational Mar 11-12, 2016
3:54.63 Swarthmore Final Qualifier May 11, 2015
3:54.92 Patriot League Outdoor Track & Field Championships May 1-2, 2015
3:54.05 Mason Spring Invitational Apr 11, 2015
3:56.69 2015 Colonial Relays Apr 2-4, 2015
4:05.46 Maryland Invitational Mar 28, 2015
1500 Meters (Indoor)
3:54.93 2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
Mile (Indoor)
4:16.70 Camel City Invitational Feb 3-4, 2017
4:16.04 Patriot Games Jan 28, 2017
4:10.87 Patriot League Indoor Track & Field Championships Feb 19-21, 2016
4:11.13 2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
4:15.87 Terrapin Invitational Jan 30, 2016
4:23.30 UMES Nelson Townsend Invitational Feb 7, 2015
4:19.42 2015 Armory Track Invitational Jan 30-31, 2015
3000 Meters (Indoor)
8:18.79 Patriot League Indoor Track & Field Championships Feb 17-19, 2017
8:22.09 2017 Navy Track & Field Meet #2 Jan 13-14, 2017
9:09.48 2016 Navy Invitational Track and Field Meet Dec 3, 2016
8:38.15 Father Diamond Jan 9, 2016
8:37.70 2015 Navy Invitational Track and Field Meet Dec 5, 2015
5000 Meters (Outdoor)
15:01.49 Patriot League Outdoor Track & Field Championships May 5-6, 2017
14:44.43 Hopkins Invitational Apr 14, 2017
5000 Meters (Indoor)
14:55.27 2017 Navy Invitational Track and Field Meet Dec 2, 2017
5k (XC)
15:28.8 American v. Franklin Pierce Sep 1, 2017
15:28.8 American v. George Washington Sep 1, 2017
15:28.8 American v. Maryland Sep 1, 2017
15:28.8 American v. Navy Sep 1, 2017
15:28.8 American v. UMBC Sep 1, 2017
15:28.8 Mount St. Mary's 5k Duals Sep 1, 2017
15:30.5 American v. Franklin Pierce Sep 2, 2016
15:30.5 American v. George Washington Sep 2, 2016
15:30.5 American v. UMBC Sep 2, 2016
15:30.5 Maryland v. American Sep 2, 2016
15:30.5 Mount v. American Sep 2, 2016
15:30.5 Mount v. UMBC Sep 2, 2016
15:30.5 Navy v. American Sep 2, 2016
15:42.5 DCXC Invitational Sep 26, 2015
16:04.0 Mount St. Mary's 5k Duals Sep 4, 2015
15:53.5 Mount St. Mary's 5K Duals Aug 29, 2014
10k (XC)
30:48.2 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
32:25.3 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
8k (XC)
24:25.6 Patriot League Cross Country Championships Oct 28, 2017
24:14.6 Princeton XC Invitational Oct 14, 2017
24:29.4 Paul Short Gold Sep 29, 2017
25:43.2 2017 Navy XC Invitational Sep 9, 2017
26:01.6 2016 Patriot League Cross Country Championships Oct 29, 2016
25:07.5 Princeton XC Invitational Oct 15, 2016
25:51.8 Panorama Farms Invitational Sep 23, 2016
25:19.6 Patriot League Cross Country Championships Oct 31, 2015
25:46.3 2015 Leopard Invitational Oct 17, 2015
25:30.4 Lehigh Paul Short Run Oct 2, 2015
26:07.8 2015 Navy Invitational Sep 12, 2015
27:45.0 2014 Leopard Cross Country Invitational Oct 18, 2014
26:58.0 Lehigh Paul Short Run Oct 4, 2014
27:06.7 Navy Invitational Sep 13, 2014

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC