College Bests

800 2:25.77 3000 10:55.51
1000 3:10.28 5K (XC) NT
1500 4:34.55 6K (XC) NT
MILE 5:10.02   
Patriot League Outdoor Track & Field Championships    May 4-5, 2018
1500 4:34.55 4th  (F)
4x800 9:11.85 6th  (F)
Penn Relays    Apr 26-28, 2018
4x800 9:09.66   (F)
George Mason Spring Invitational    Apr 14, 2018
1500 4:42.84 15th  (F)
2018 NAVY Men's Invitational    Mar 31, 2018
1500 4:41.02 1st  (F)
4x400 4:21.81 6th  (F)
Alan Connie Shamrock Invitational    Mar 15-17, 2018
Mile 5:10.02 6th  (F)
4x800 9:28.93 3rd  (F)
Patriot League Indoor Track & Field Championships    Feb 17-18, 2018
4x800 9:29.39 8th  (F)
DMR 12:10.98 5th  (F)
Camel City Invitational    Feb 2-3, 2018
Mile 5:18.57 12th  (F)
Patriot Games    Jan 27, 2018
1000 3:10.28 5th  (F)
Terrapin Invitational 2018    Jan 20, 2018
800 2:34.23 33rd  (F)
NAVY Women's Lid-Lifter Track & Field Meet    Dec 5, 2017
Mile 5:18.37 11th  (F)
4x800 9:45.73 3rd  (F)
Princeton XC Invitational    Oct 14, 2017
6K 24:02.2 118th
Paul Short Gold    Sep 29, 2017
6K 23:16.3 315th
2017 Salty Dog Invitational    Sep 9, 2017
6K 25:15.1 47th
American v. Franklin Pierce    Sep 1, 2017
5K 20:33.0 68th
American v. George Washington    Sep 1, 2017
5K 20:33.0 68th
American v. Maryland    Sep 1, 2017
5K 20:33.0 68th
American v. Navy    Sep 1, 2017
5K 20:33.0 68th
American v. UMBC    Sep 1, 2017
5K 20:33.0 68th
Mount St. Mary's 5k Duals    Sep 1, 2017
5K 20:33.0 68th
Swarthmore Final Qualifier    May 15, 2017
1500 4:50.55 28th  (F)
Patriot League Outdoor Track & Field Championships    May 5-6, 2017
1500 5:02.05 16th  (F)
2017 Morgan State Legacy Track & Field Meet    Apr 21-22, 2017
1500 4:58.10 11th  (F)
Hopkins Invitational    Apr 14, 2017
1500 4:56.79 20th  (F)
George Mason Spring Invitational    Apr 8, 2017
800 2:35.09 72nd  (F)
Navy Women's Track & Field Invitational    Mar 25, 2017
800 2:38.24 18th  (F)
Maryland Invitational    Mar 18, 2017
3000 DNF  
Patriot Games    Jan 28, 2017
3000 11:25.67 13th  (F)
Navy Women's Mid-Week Invitational    Jan 19, 2017
3000 DNF  
American v. Franklin Pierce    Sep 2, 2016
5K 21:50.2 73rd
American v. George Washington    Sep 2, 2016
5K 21:50.2 73rd
American v. UMBC    Sep 2, 2016
5K 21:50.2 73rd
Maryland v. American    Sep 2, 2016
5K 21:50.2 73rd
Mount v. American    Sep 2, 2016
5K 21:50.2 73rd
Mount v. UMBC    Sep 2, 2016
5K 21:50.2 73rd
Navy v. American    Sep 2, 2016
5K 21:50.2 73rd
Swarthmore Final Qualifier    May 16, 2016
1500 4:52.46 30th  (F)
Patriot League Outdoor Track & Field Championships    May 6-7, 2016
1500 4:49.74 16th  (F)
2016 Morgan State Legacy Meet    Apr 22-23, 2016
800 2:26.72 27th  (F)
Hopkins Loyola Invitational    Apr 16, 2016
1500 4:47.25 14th  (F)
4x400 4:05.40 3rd  (F)
Spring Invitational    Apr 9, 2016
1500 4:57.57 26th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
1500 4:53.28 29th  (F)
DMR 12:02.20 4th  (F)
Maryland Invitational 2016    Mar 26, 2016
800 2:26.20 12th  (F)
Coach O Coastal Carolina University Invitational    Mar 11-12, 2016
1500 4:52.94 10th  (F)
Last Chance Meet    Feb 28, 2016
Mile 5:19.19 5th  (F)
Navy Women's Mid-Week Invitational    Jan 19, 2016
Mile 5:23.03 8th  (F)
Father Diamond    Jan 9, 2016
3000 11:13.21 25th  (F)
NAVY Women's Lid-LifterTrack & Field Meet    Dec 1, 2015
3000 10:55.51 8th  (F)
2015 Leopard Invitational    Oct 17, 2015
6K 24:22.5 21st
Lehigh Paul Short Run    Oct 2, 2015
6K 24:14.5 297th
DCXC Invitational    Sep 26, 2015
5K 20:58.7 17th
2015 Salty Dog Invitational    Sep 12, 2015
6K 26:59.6 59th
Mount St. Mary's 5k Duals    Sep 4, 2015
5K 21:45.5 55th
Patriot League Outdoor Track & Field Championships    May 1-2, 2015
1500 4:54.10 21st  (F)
4x800 9:14.29 6th  (F)
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
800 2:25.77 25th  (F)
Mason Spring Invitational    Apr 11, 2015
1500 4:51.36 35th  (F)
Maryland Invitational    Mar 28, 2015
1500 5:08.98 23rd  (F)
Patriot League Indoor Track & Field Championships    Feb 20-22, 2015
3000 11:16.32 19th  (F)
UMES Nelson Townsend Invitational    Feb 7, 2015
3000 11:07.09 2nd  (F)
Patriot Games    Jan 31, 2015
3000 11:11.88 24th  (F)
Terrapin Invitational    Jan 17, 2015
3000 11:32.26 19th  (F)
Father Diamond Invitational    Jan 10, 2015
3000 11:27.35 14th  (F)
2014 Salty Dog Invitational    Sep 13, 2014
6K 26:59.6 59th
800 Meters (Outdoor)
2:35.09 George Mason Spring Invitational Apr 8, 2017
2:38.24 Navy Women's Track & Field Invitational Mar 25, 2017
2:26.72 2016 Morgan State Legacy Meet Apr 22-23, 2016
2:26.20 Maryland Invitational 2016 Mar 26, 2016
2:25.77 Morgan State Legacy Track & Field Meet Apr 17-18, 2015
800 Meters (Indoor)
2:34.23 Terrapin Invitational 2018 Jan 20, 2018
1000 Meters (Indoor)
3:10.28 Patriot Games Jan 27, 2018
1500 Meters (Outdoor)
4:34.55 Patriot League Outdoor Track & Field Championships May 4-5, 2018
4:42.84 George Mason Spring Invitational Apr 14, 2018
4:41.02 2018 NAVY Men's Invitational Mar 31, 2018
4:50.55 Swarthmore Final Qualifier May 15, 2017
5:02.05 Patriot League Outdoor Track & Field Championships May 5-6, 2017
4:58.10 2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
4:56.79 Hopkins Invitational Apr 14, 2017
4:52.46 Swarthmore Final Qualifier May 16, 2016
4:49.74 Patriot League Outdoor Track & Field Championships May 6-7, 2016
4:47.25 Hopkins Loyola Invitational Apr 16, 2016
4:57.57 Spring Invitational Apr 9, 2016
4:53.28 2016 Colonial Relays Mar 31 - Apr 2, 2016
4:52.94 Coach O Coastal Carolina University Invitational Mar 11-12, 2016
4:54.10 Patriot League Outdoor Track & Field Championships May 1-2, 2015
4:51.36 Mason Spring Invitational Apr 11, 2015
5:08.98 Maryland Invitational Mar 28, 2015
Mile (Outdoor)
5:10.02 Alan Connie Shamrock Invitational Mar 15-17, 2018
Mile (Indoor)
5:18.57 Camel City Invitational Feb 2-3, 2018
5:18.37 NAVY Women's Lid-Lifter Track & Field Meet Dec 5, 2017
5:19.19 Last Chance Meet Feb 28, 2016
5:23.03 Navy Women's Mid-Week Invitational Jan 19, 2016
3000 Meters (Indoor)
11:25.67 Patriot Games Jan 28, 2017
DNF Navy Women's Mid-Week Invitational Jan 19, 2017
11:13.21 Father Diamond Jan 9, 2016
10:55.51 NAVY Women's Lid-LifterTrack & Field Meet Dec 1, 2015
11:16.32 Patriot League Indoor Track & Field Championships Feb 20-22, 2015
11:07.09 UMES Nelson Townsend Invitational Feb 7, 2015
11:11.88 Patriot Games Jan 31, 2015
11:32.26 Terrapin Invitational Jan 17, 2015
11:27.35 Father Diamond Invitational Jan 10, 2015
5k (XC)
20:33.0 American v. Franklin Pierce Sep 1, 2017
20:33.0 American v. George Washington Sep 1, 2017
20:33.0 American v. Maryland Sep 1, 2017
20:33.0 American v. Navy Sep 1, 2017
20:33.0 American v. UMBC Sep 1, 2017
20:33.0 Mount St. Mary's 5k Duals Sep 1, 2017
21:50.2 American v. Franklin Pierce Sep 2, 2016
21:50.2 American v. George Washington Sep 2, 2016
21:50.2 American v. UMBC Sep 2, 2016
21:50.2 Maryland v. American Sep 2, 2016
21:50.2 Mount v. American Sep 2, 2016
21:50.2 Mount v. UMBC Sep 2, 2016
21:50.2 Navy v. American Sep 2, 2016
20:58.7 DCXC Invitational Sep 26, 2015
21:45.5 Mount St. Mary's 5k Duals Sep 4, 2015
6k (XC)
22:27.7 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
22:47.5 Patriot League Cross Country Championships Oct 28, 2017
24:02.2 Princeton XC Invitational Oct 14, 2017
23:16.3 Paul Short Gold Sep 29, 2017
25:15.1 2017 Salty Dog Invitational Sep 9, 2017
23:42.8 Patriot League Cross Country Championships Oct 31, 2015
24:22.5 2015 Leopard Invitational Oct 17, 2015
24:14.5 Lehigh Paul Short Run Oct 2, 2015
26:59.6 2015 Salty Dog Invitational Sep 12, 2015
24:55.3 2014 Patriot League Cross Country Championships Nov 1, 2014
27:08.4 2014 Leopard Cross Country Invitational Oct 18, 2014
26:59.6 2014 Salty Dog Invitational Sep 13, 2014

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors

3000 Meters
11:25.67 Patriot Games Jan 28, 2017
DNF Navy Women's Mid-Week Invitational Jan 19, 2017

2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC