TFRRS | Alexis Zeis – Track and Field Results & Statistics

ALEXIS ZEIS (SR-4)

U-MARY

College Bests

1500	4:32.92	MILE	4:49.34
3000	9:22.39	5000	16:20.53
10,000	33:47.44	4K (XC)	13:12.3
5K (XC)	17:28.6	6K (XC)	19:43.9

NCAA Division II Outdoor Track & Field Championships May 24-26, 2018
5000	17:13.33	14th (F)
10,000	35:20.61	10th (F)

Northern Sun Intercollegiate Conference Championships May 11-12, 2018
5000	16:34.35	1st (F)
10,000	35:11.85	2nd (F)

NDSU Tune Up May 4, 2018
5000	17:03.36	1st (F)

Mt. SAC Relays Apr 19-21, 2018
10,000	33:47.44	10th (F)

NCAA Division II Indoor Track & Field Championships Mar 9-10, 2018
3000	9:30.05	2nd (F)
5000	16:23.54	1st (F)

NSIC Track and Field Indoor Championship Feb 11-24, 2018
Mile	4:51.29	1st (F)
Mile	5:20.21	3rd (P)
3000	9:51.47	1st (F)
5000	17:21.14	1st (F)

SDSU Indoor Classic Feb 9-10, 2018
5000	16:26.10	2nd (F)

Bison Open Feb 2- 3, 2018
3000	9:36.74	1st (F)

NCAA Division II Cross Country Championships Nov 18, 2017
6k	21:18.9	13th

NCAA Division II Central Region Cross Country Championships Nov 4, 2017
6k	20:53.5	1st

2017 NSIC Cross Country Championships Oct 21, 2017
6k	20:49.5	1st

ROY GRIAK INVITATIONAL Sep 23, 2017
6k	21:41.3	1st

MSU - Moorhead - Dragon Twilight Sep 8, 2017
4k	13:13.3	1st

NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
5000	16:57.83	13th (F)
10,000	35:05.79	5th (F)

2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
5000	16:59.93	1st (F)
10,000	35:08.30	1st (F)

NDSU Tune Up May 5, 2017
3000	10:03.07	1st (F)

Mt. SAC Relays Apr 13-15, 2017
5000	16:23.28	24th (F)

2017 Al Bortke Open & Multi Apr 8- 9, 2017
1500	4:39.67	1st (F)

NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
3000	9:31.37	7th (F)
5000	16:23.22	1st (F)

NSIC Indoor Conference Championships Feb 24-25, 2017
3000	9:34.32	1st (F)
5000	16:27.92	1st (F)

North Dakota Indoor Tune-Up Feb 18, 2017
DMR	11:38.09	1st (F)

SDSU Indoor Classic Feb 10-11, 2017
5000	16:20.53	1st (F)

Bison Open Feb 3- 4, 2017
3000	9:22.39	1st (F)

NCAA Division II Cross Country Championships Nov 19, 2016
6k	20:26.4	2nd

NCAA Division II Central Region Cross Country Championships Nov 5, 2016
6k	19:43.9	1st

2016 NSIC Cross Country Championships Oct 22, 2016
6k	19:54.7	2nd

ROY GRIAK INVITATIONAL Sep 24, 2016
6k	22:10.2	1st

MSU - Moorhead Dragon Twilight Sep 9, 2016
4k	13:12.3	1st

NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
5000	17:02.32	15th (F)

NSIC Outdoor Track and Field Meet May 13-14, 2016
5000	17:04.44	2nd (F)

Bryan Clay Invitational Apr 14-15, 2016
5000	16:38.16	7th (F)

NCAA Division II Indoor Track & Field Championships Mar 11-12, 2016
3000	9:35.32	9th (F)

NSIC Indoor Conference Championships Feb 26-27, 2016
Mile	4:58.14	5th (F)
Mile	5:15.23	2nd (P)
3000	9:42.91	1st (F)

Thundering Herd Classic Feb 13, 2016
Mile	4:51.63	1st (F)

Jim Emmerich Invitational Jan 23, 2016
3000	9:35.93	1st (F)

Bison Classic Jan 16, 2016
Mile	4:49.34	2nd (F)

NCAA Division II Cross Country Championships Nov 21, 2015
6k	20:03.4	1st

NCAA Division II Central Region Cross Country Championships Nov 7, 2015
6k	20:08.4	1st

Northern Sun Conference Championships Oct 24, 2015
6k	21:41.7	1st

ROY GRIAK INVITATIONAL Sep 26, 2015
6k	22:13.6	1st

2015 Yellowjacket Invite XC Sep 11, 2015
4k	14:32.9	1st

Northern Sun Conference Meet May 8- 9, 2015
1500	4:32.92	3rd (F)
1500	4:49.19	3rd (P)
5000	17:32.49	5th (F)

Masanz Classic May 2, 2015
5000	NT

Bryan Clay Invitational Apr 17, 2015
5000	17:06.81	14th (F)

Mt. SAC Relays Apr 16-18, 2015
10,000	35:50.42	23rd (F)

Vance Butler Invitational Apr 3, 2015
5000	17:15.85	1st (F)

NCAA Division II Indoor Track & Field Championships Mar 13-14, 2015
3000	9:39.08	8th (F)
DMR	11:37.43	5th (F)

NSIC Indoor Track & Field Championships Feb 26-27, 2015
3000	9:43.10	1st (F)
5000	17:07.56	1st (F)

SDSU Indoor Classic Feb 13-14, 2015
Mile	4:54.14	1st (F)

Thundering Herd Classic Feb 6- 7, 2015
3000	9:48.82	1st (F)
DMR	11:40.63	2nd (F)

SDSU Jim Emmerich/Alumni Invitational Jan 24, 2015
3000	9:56.63	2nd (F)

Bison Classic Jan 17, 2015
Mile	5:03.83	3rd (F)

NCAA Division II National Championships Dec 6, 2014
6k	21:49.3	21st

NCAA Division II Central Region Cross Country Championships Nov 22, 2014
6k	21:36.2	4th

Northern Sun Intercollegiate Conference XC Championships Nov 8, 2014
6k	21:41.4	6th

Mike Thorson Invitational Oct 24, 2014
5.93k	22:03.3	4th

Jimmie Invitational Cross Country Meet Oct 10, 2014
5k	17:57.0	3rd

Roy Griak Invitational Sep 27, 2014
6k	23:26.8	23rd

Randy Smith Invitational Sep 12, 2014
5k	17:28.6	2nd

QUICK LINKS:

1500
Mile
3000
5000
10,000
4k
5k
5.93k
6k

1500 Meters (Outdoor) Top↑
4:39.67	2017 Al Bortke Open & Multi	Apr 8- 9, 2017
4:32.92	Northern Sun Conference Meet	May 8- 9, 2015
4:49.19	Northern Sun Conference Meet	May 8- 9, 2015

Mile (Indoor) Top↑
4:51.29	NSIC Track and Field Indoor Championship	Feb 11-24, 2018
5:20.21	NSIC Track and Field Indoor Championship	Feb 11-24, 2018
4:58.14	NSIC Indoor Conference Championships	Feb 26-27, 2016
5:15.23	NSIC Indoor Conference Championships	Feb 26-27, 2016
4:51.63	Thundering Herd Classic	Feb 13, 2016
4:49.34	Bison Classic	Jan 16, 2016
4:54.14	SDSU Indoor Classic	Feb 13-14, 2015
5:03.83	Bison Classic	Jan 17, 2015

3000 Meters (Outdoor) Top↑
10:03.07	NDSU Tune Up	May 5, 2017

3000 Meters (Indoor) Top↑
9:30.05	NCAA Division II Indoor Track & Field Championships	Mar 9-10, 2018
9:51.47	NSIC Track and Field Indoor Championship	Feb 11-24, 2018
9:36.74	Bison Open	Feb 2- 3, 2018
9:31.37	NCAA Division II Indoor Track & Field Championships	Mar 9-11, 2017
9:34.32	NSIC Indoor Conference Championships	Feb 24-25, 2017
9:22.39	Bison Open	Feb 3- 4, 2017
9:35.32	NCAA Division II Indoor Track & Field Championships	Mar 11-12, 2016
9:42.91	NSIC Indoor Conference Championships	Feb 26-27, 2016
9:35.93	Jim Emmerich Invitational	Jan 23, 2016
9:39.08	NCAA Division II Indoor Track & Field Championships	Mar 13-14, 2015
9:43.10	NSIC Indoor Track & Field Championships	Feb 26-27, 2015
9:48.82	Thundering Herd Classic	Feb 6- 7, 2015
9:56.63	SDSU Jim Emmerich/Alumni Invitational	Jan 24, 2015

5000 Meters (Outdoor) Top↑
17:13.33	NCAA Division II Outdoor Track & Field Championships	May 24-26, 2018
16:34.35	Northern Sun Intercollegiate Conference Championships	May 11-12, 2018
17:03.36	NDSU Tune Up	May 4, 2018
16:57.83	NCAA Division II Outdoor Track & Field Championships	May 25-27, 2017
16:59.93	2017 NSIC Outdoor Track & Field Meet	May 12-13, 2017
16:23.28	Mt. SAC Relays	Apr 13-15, 2017
17:02.32	NCAA Division II Outdoor Track & Field Championships	May 26-28, 2016
17:04.44	NSIC Outdoor Track and Field Meet	May 13-14, 2016
16:38.16	Bryan Clay Invitational	Apr 14-15, 2016
17:32.49	Northern Sun Conference Meet	May 8- 9, 2015
NT	Masanz Classic	May 2, 2015
17:06.81	Bryan Clay Invitational	Apr 17, 2015
17:15.85	Vance Butler Invitational	Apr 3, 2015

5000 Meters (Indoor) Top↑
16:23.54	NCAA Division II Indoor Track & Field Championships	Mar 9-10, 2018
17:21.14	NSIC Track and Field Indoor Championship	Feb 11-24, 2018
16:26.10	SDSU Indoor Classic	Feb 9-10, 2018
16:23.22	NCAA Division II Indoor Track & Field Championships	Mar 9-11, 2017
16:27.92	NSIC Indoor Conference Championships	Feb 24-25, 2017
16:20.53	SDSU Indoor Classic	Feb 10-11, 2017
17:07.56	NSIC Indoor Track & Field Championships	Feb 26-27, 2015

10,000 Meters (Outdoor) Top↑
35:20.61	NCAA Division II Outdoor Track & Field Championships	May 24-26, 2018
35:11.85	Northern Sun Intercollegiate Conference Championships	May 11-12, 2018
33:47.44	Mt. SAC Relays	Apr 19-21, 2018
35:05.79	NCAA Division II Outdoor Track & Field Championships	May 25-27, 2017
35:08.30	2017 NSIC Outdoor Track & Field Meet	May 12-13, 2017
35:50.42	Mt. SAC Relays	Apr 16-18, 2015

Distance Medley Relay (Indoor) Top↑
11:38.09	North Dakota Indoor Tune-Up	Feb 18, 2017
11:37.43	NCAA Division II Indoor Track & Field Championships	Mar 13-14, 2015
11:40.63	Thundering Herd Classic	Feb 6- 7, 2015

4k Top↑
13:13.3	MSU - Moorhead - Dragon Twilight	Sep 8, 2017
13:12.3	MSU - Moorhead Dragon Twilight	Sep 9, 2016
14:32.9	2015 Yellowjacket Invite XC	Sep 11, 2015

5k Top↑
17:57.0	Jimmie Invitational Cross Country Meet	Oct 10, 2014
17:28.6	Randy Smith Invitational	Sep 12, 2014

5.93k Top↑
22:03.3	Mike Thorson Invitational	Oct 24, 2014

6k Top↑
21:18.9	NCAA Division II Cross Country Championships	Nov 18, 2017
20:53.5	NCAA Division II Central Region Cross Country Championships	Nov 4, 2017
20:49.5	2017 NSIC Cross Country Championships	Oct 21, 2017
21:41.3	ROY GRIAK INVITATIONAL	Sep 23, 2017
20:26.4	NCAA Division II Cross Country Championships	Nov 19, 2016
19:43.9	NCAA Division II Central Region Cross Country Championships	Nov 5, 2016
19:54.7	2016 NSIC Cross Country Championships	Oct 22, 2016
22:10.2	ROY GRIAK INVITATIONAL	Sep 24, 2016
20:03.4	NCAA Division II Cross Country Championships	Nov 21, 2015
20:08.4	NCAA Division II Central Region Cross Country Championships	Nov 7, 2015
21:41.7	Northern Sun Conference Championships	Oct 24, 2015
22:13.6	ROY GRIAK INVITATIONAL	Sep 26, 2015
21:49.3	NCAA Division II National Championships	Dec 6, 2014
21:36.2	NCAA Division II Central Region Cross Country Championships	Nov 22, 2014
21:41.4	Northern Sun Intercollegiate Conference XC Championships	Nov 8, 2014
23:26.8	Roy Griak Invitational	Sep 27, 2014

2018 Outdoors

5000 Meters
17:13.33	NCAA Division II Outdoor Track & Field Championships	May 24-26, 2018
16:34.35	Northern Sun Intercollegiate Conference Championships	May 11-12, 2018
17:03.36	NDSU Tune Up	May 4, 2018

10,000 Meters
35:20.61	NCAA Division II Outdoor Track & Field Championships	May 24-26, 2018
35:11.85	Northern Sun Intercollegiate Conference Championships	May 11-12, 2018
33:47.44	Mt. SAC Relays	April 19-21, 2018

2018 Indoors

Mile
4:51.29	NSIC Track and Field Indoor Championship	February 11-24, 2018
5:20.21	NSIC Track and Field Indoor Championship	February 11-24, 2018

3000 Meters
9:30.05	NCAA Division II Indoor Track & Field Championships	March 9-10, 2018
9:51.47	NSIC Track and Field Indoor Championship	February 11-24, 2018
9:36.74	Bison Open	February 2- 3, 2018

5000 Meters
16:23.54	NCAA Division II Indoor Track & Field Championships	March 9-10, 2018
17:21.14	NSIC Track and Field Indoor Championship	February 11-24, 2018
16:26.10	SDSU Indoor Classic	February 9-10, 2018

2017 XC

4k
13:13.3	MSU - Moorhead - Dragon Twilight	September 8, 2017

6k
21:18.9	NCAA Division II Cross Country Championships	November 18, 2017
20:53.5	NCAA Division II Central Region Cross Country Championships	November 4, 2017
20:49.5	2017 NSIC Cross Country Championships	October 21, 2017
21:41.3	ROY GRIAK INVITATIONAL	September 23, 2017

2017 Outdoors

1500 Meters
4:39.67	2017 Al Bortke Open & Multi	April 8- 9, 2017

3000 Meters
10:03.07	NDSU Tune Up	May 5, 2017

5000 Meters
16:57.83	NCAA Division II Outdoor Track & Field Championships	May 25-27, 2017
16:59.93	2017 NSIC Outdoor Track & Field Meet	May 12-13, 2017
16:23.28	Mt. SAC Relays	April 13-15, 2017

10,000 Meters
35:05.79	NCAA Division II Outdoor Track & Field Championships	May 25-27, 2017
35:08.30	2017 NSIC Outdoor Track & Field Meet	May 12-13, 2017

2017 Indoors

3000 Meters
9:31.37	NCAA Division II Indoor Track & Field Championships	March 9-11, 2017
9:34.32	NSIC Indoor Conference Championships	February 24-25, 2017
9:22.39	Bison Open	February 3- 4, 2017

5000 Meters
16:23.22	NCAA Division II Indoor Track & Field Championships	March 9-11, 2017
16:27.92	NSIC Indoor Conference Championships	February 24-25, 2017
16:20.53	SDSU Indoor Classic	February 10-11, 2017

Distance Medley Relay
11:38.09	North Dakota Indoor Tune-Up	February 18, 2017

2016 XC

4k
13:12.3	MSU - Moorhead Dragon Twilight	September 9, 2016

6k
20:26.4	NCAA Division II Cross Country Championships	November 19, 2016
19:43.9	NCAA Division II Central Region Cross Country Championships	November 5, 2016
19:54.7	2016 NSIC Cross Country Championships	October 22, 2016
22:10.2	ROY GRIAK INVITATIONAL	September 24, 2016

2016 Outdoors

5000 Meters
17:02.32	NCAA Division II Outdoor Track & Field Championships	May 26-28, 2016
17:04.44	NSIC Outdoor Track and Field Meet	May 13-14, 2016
16:38.16	Bryan Clay Invitational	April 14-15, 2016

2016 Indoors

Mile
4:58.14	NSIC Indoor Conference Championships	February 26-27, 2016
5:15.23	NSIC Indoor Conference Championships	February 26-27, 2016
4:51.63	Thundering Herd Classic	February 13, 2016
4:49.34	Bison Classic	January 16, 2016

3000 Meters
9:35.32	NCAA Division II Indoor Track & Field Championships	March 11-12, 2016
9:42.91	NSIC Indoor Conference Championships	February 26-27, 2016
9:35.93	Jim Emmerich Invitational	January 23, 2016

2015 XC

4k
14:32.9	2015 Yellowjacket Invite XC	September 11, 2015

6k
20:03.4	NCAA Division II Cross Country Championships	November 21, 2015
20:08.4	NCAA Division II Central Region Cross Country Championships	November 7, 2015
21:41.7	Northern Sun Conference Championships	October 24, 2015
22:13.6	ROY GRIAK INVITATIONAL	September 26, 2015

2015 Outdoors

1500 Meters
4:32.92	Northern Sun Conference Meet	May 8- 9, 2015
4:49.19	Northern Sun Conference Meet	May 8- 9, 2015

5000 Meters
17:32.49	Northern Sun Conference Meet	May 8- 9, 2015
NT	Masanz Classic	May 2, 2015
17:06.81	Bryan Clay Invitational	April 17, 2015
17:15.85	Vance Butler Invitational	April 3, 2015

10,000 Meters
35:50.42	Mt. SAC Relays	April 16-18, 2015

2015 Indoors

Mile
4:54.14	SDSU Indoor Classic	February 13-14, 2015
5:03.83	Bison Classic	January 17, 2015

3000 Meters
9:39.08	NCAA Division II Indoor Track & Field Championships	March 13-14, 2015
9:43.10	NSIC Indoor Track & Field Championships	February 26-27, 2015
9:48.82	Thundering Herd Classic	February 6- 7, 2015
9:56.63	SDSU Jim Emmerich/Alumni Invitational	January 24, 2015

5000 Meters
17:07.56	NSIC Indoor Track & Field Championships	February 26-27, 2015

Distance Medley Relay
11:37.43	NCAA Division II Indoor Track & Field Championships	March 13-14, 2015
11:40.63	Thundering Herd Classic	February 6- 7, 2015

2014 XC

5k
17:57.0	Jimmie Invitational Cross Country Meet	October 10, 2014
17:28.6	Randy Smith Invitational	September 12, 2014

5.93k
22:03.3	Mike Thorson Invitational	October 24, 2014

6k
21:49.3	NCAA Division II National Championships	December 6, 2014
21:36.2	NCAA Division II Central Region Cross Country Championships	November 22, 2014
21:41.4	Northern Sun Intercollegiate Conference XC Championships	November 8, 2014
23:26.8	Roy Griak Invitational	September 27, 2014

1500 Meters (Outdoors)
2017	4:39.67	2017 Al Bortke Open & Multi (Apr 8- 9, 2017)
2015	4:32.92	Northern Sun Conference Meet (May 8- 9, 2015)

3000 Meters (Outdoors)
2017	10:03.07	NDSU Tune Up (May 5, 2017)

5000 Meters (Outdoors)
2018	16:34.35	Northern Sun Intercollegiate Conference Championships (May 11-12, 2018)
2017	16:23.28	Mt. SAC Relays (Apr 13-15, 2017)
2016	16:38.16	Bryan Clay Invitational (Apr 14-15, 2016)
2015	17:06.81	Bryan Clay Invitational (Apr 17, 2015)

10,000 Meters (Outdoors)
2018	33:47.44	Mt. SAC Relays (Apr 19-21, 2018)
2017	35:05.79	NCAA Division II Outdoor Track & Field Championships (May 25-27, 2017)
2015	35:50.42	Mt. SAC Relays (Apr 16-18, 2015)

Mile (Indoors)
2018	4:51.29	NSIC Track and Field Indoor Championship (Feb 11-24, 2018)
2016	4:49.34	Bison Classic (Jan 16, 2016)
2015	4:54.14	SDSU Indoor Classic (Feb 13-14, 2015)

3000 Meters (Indoors)
2018	9:30.05	NCAA Division II Indoor Track & Field Championships (Mar 9-10, 2018)
2017	9:22.39	Bison Open (Feb 3- 4, 2017)
2016	9:35.32	NCAA Division II Indoor Track & Field Championships (Mar 11-12, 2016)
2015	9:39.08	NCAA Division II Indoor Track & Field Championships (Mar 13-14, 2015)

5000 Meters (Indoors)
2018	16:23.54	NCAA Division II Indoor Track & Field Championships (Mar 9-10, 2018)
2017	16:20.53	SDSU Indoor Classic (Feb 10-11, 2017)
2015	17:07.56	NSIC Indoor Track & Field Championships (Feb 26-27, 2015)

4k (XC)
2017	13:13.3	MSU - Moorhead - Dragon Twilight Sep 8, 2017
2016	13:12.3	MSU - Moorhead Dragon Twilight Sep 9, 2016
2015	14:32.9	2015 Yellowjacket Invite XC Sep 11, 2015

5k (XC)
2014	17:28.6	Randy Smith Invitational Sep 12, 2014

5.93k (XC)
2014	22:03.3	Mike Thorson Invitational Oct 24, 2014

6k (XC)
2017	20:49.5	2017 NSIC Cross Country Championships Oct 21, 2017
2016	19:43.9	NCAA Division II Central Region Cross Country Championships Nov 5, 2016
2015	20:03.4	NCAA Division II Cross Country Championships Nov 21, 2015
2014	21:36.2	NCAA Division II Central Region Cross Country Championships Nov 22, 2014