College Bests

1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
4.828K (XC)
10,000
5.2K (XC)
2017 ODAC Cross Country Championship    Oct 28, 2017
6K 24:11.6 31st
CNU XC Invitational    Oct 7, 2017
6K 26:33.0 12th
JMU Cross Country Open Invitational    Sep 9, 2017
5.2K 22:30.0 11th
Hyder-McMahill Invitational    Sep 2, 2017
5K 21:03.8 4th
Gettysburg Inv.    Oct 15, 2016
6K 24:21.7 25th
Paul Short - White    Oct 1, 2016
6K 23:29.9 33rd
Galen Piper Cross Country Challenge    Sep 2, 2016
4K 15:33.0 15th
2016 ODAC Indoor Track and Field Championships    Feb 28, 2016
5000 19:36.21 5th  (F)
DMR 13:14.36 2nd  (F)
Camel City Invitational    Jan 29-30, 2016
3000 10:34.38 26th  (F)
CNU Holiday Open    Dec 5, 2015
3000 10:12.95 5th  (F)
Old Dominion Athletic Conference    Oct 31, 2015
6K 23:11.9 6th
The CNU XC Invitational    Oct 17, 2015
6K 24:07.0 8th
Lehigh Paul Short Run    Oct 2, 2015
6K 23:00.0 59th
Bridgewater Cross Country Challenge    Sep 1, 2015
4.828K 19:11.0 1st
NCAA Division III Outdoor Track & Field Championships    May 21-23, 2015
5000 17:49.95 19th  (F)
2015 ODAC Outdoor Track and Field Championships    Apr 17-18, 2015
1500 4:53.38 4th  (F)
5000 18:03.55 1st  (F)
10,000 39:01.45 1st  (F)
2015 Colonial Relays    Apr 2-4, 2015
5000 17:08.75 10th  (F)
Dr. Harry Jopson Track and Field Invite    Mar 27-28, 2015
1500 4:51.14 2nd  (F)
3000 10:24.21 1st  (F)
NCAA Division III Indoor Track & Field Championships    Mar 13-14, 2015
3000 9:58.15 9th  (F)
Tufts Final Qualifying Meet    Mar 6, 2015
3000 9:59.70 1st  (F)
2015 ODAC Indoor Track & Field Championships    Mar 1, 2015
3000 10:46.52 1st  (F)
5000 18:48.52 1st  (F)
UCS Invitational    Feb 21, 2015
3000 9:55.49 4th  (F)
SU Invite    Feb 14, 2015
Mile 5:12.73 3rd  (F)
DMR 13:28.03 2nd  (F)
Hilton Garden Innvitational    Jan 30-31, 2015
5000 17:43.77 2nd  (F)
2015 Liberty Open    Jan 16-17, 2015
Mile 5:21.77 4th  (F)
3000 10:22.72 1st  (F)
Darius Dixon Memorial Invitational    Dec 3-4, 2014
5000 18:10.40 2nd  (F)
NCAA Div III Pre-National Meet    Sep 27, 2014
6K 21:58.4 25th
Shenandoah Valley Invitational    Sep 20, 2014
5K 19:27.0 2nd
2014 Guilford Invite / ODAC Preview    Aug 29, 2014
6K 25:17.8 1st
1500 Meters (Outdoor)
Top↑
2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
Dr. Harry Jopson Track and Field Invite Mar 27-28, 2015
Mile (Indoor)
Top↑
SU Invite Feb 14, 2015
2015 Liberty Open Jan 16-17, 2015
3000 Meters (Outdoor)
Top↑
Dr. Harry Jopson Track and Field Invite Mar 27-28, 2015
3000 Meters (Indoor)
Top↑
Camel City Invitational Jan 29-30, 2016
CNU Holiday Open Dec 5, 2015
NCAA Division III Indoor Track & Field Championships Mar 13-14, 2015
Tufts Final Qualifying Meet Mar 6, 2015
2015 ODAC Indoor Track & Field Championships Mar 1, 2015
UCS Invitational Feb 21, 2015
2015 Liberty Open Jan 16-17, 2015
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
2015 Colonial Relays Apr 2-4, 2015
5000 Meters (Indoor)
Top↑
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
2015 ODAC Indoor Track & Field Championships Mar 1, 2015
Hilton Garden Innvitational Jan 30-31, 2015
Darius Dixon Memorial Invitational Dec 3-4, 2014
5k (XC)
Top↑
Hyder-McMahill Invitational Sep 2, 2017
Hornet Harrier / Commonwealth Challenge Sep 26, 2015
Shenandoah Valley Invitational Sep 20, 2014
10,000 Meters (Outdoor)
Top↑
2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
6k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
2017 ODAC Cross Country Championship Oct 28, 2017
CNU XC Invitational Oct 7, 2017
NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
Gettysburg Inv. Oct 15, 2016
Paul Short - White Oct 1, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III South/Southeast Region Cross Country Championships Nov 14, 2015
Old Dominion Athletic Conference Oct 31, 2015
The CNU XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Old Dominion Athletic Conference Preview Meet Sep 11, 2015
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III South/Southeast Region Cross Country Championships Nov 15, 2014
Old Dominion Athletic Conference Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
NCAA Div III Pre-National Meet Sep 27, 2014
2014 Guilford Invite / ODAC Preview Aug 29, 2014
4k (XC)
Top↑
Galen Piper Cross Country Challenge Sep 2, 2016
4.828k (XC)
Top↑
Bridgewater Cross Country Challenge Sep 1, 2015
5.2k (XC)
Top↑
JMU Cross Country Open Invitational Sep 9, 2017

2017 XC

2016 XC

2016 Indoors

3000 Meters
Camel City Invitational Jan 29-30, 2016
CNU Holiday Open Dec 5, 2015
5000 Meters
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
Distance Medley Relay
2016 ODAC Indoor Track and Field Championships Feb 28, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

1500 Meters (Outdoor)
2015  
Mile (Indoor)
2015  
Feb 14, 2015
3000 Meters (Outdoor)
2015  
3000 Meters (Indoor)
2015  
Dec 5, 2015
2015  
Feb 21, 2015
5000 Meters (Outdoor)
2015  
Apr 2-4, 2015
5000 Meters (Indoor)
2016  
2015  
Jan 30-31, 2015
5k (XC)
2017  
2015  
2014  
10,000 Meters (Outdoor)
2015  
6k (XC)
2017  
2016  
2015  
2014  
4k (XC)
2016  
4.828k (XC)
2015  
5.2k (XC)
2017