College Bests

800 1:56.26 5000 15:07.32
1000 2:32.68 10K (XC) 32:30.2
1500 4:04.95 6K (XC) 18:56.5
MILE 4:15.64 8K (XC) 25:16.6
3000 8:43.19 8.4K (XC) 26:37.8
Patriot League Indoor Track & Field Championships    Feb 17-18, 2018
4x800 7:41.46 3rd (F)
DMR 10:19.69 5th (F)
Villanova Invitational    Feb 3, 2018
Mile 4:15.64 10th (F)
Lehigh vs Lafayette    Jan 20, 2018
1000 2:32.68 2nd (F)
4x800 8:14.57 1st (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
3000 9:12.67 18th (F)
Wagner Invite    Jan 5, 2018
Mile 4:18.72 8th (F)
Penn State National Open    Oct 13, 2017
8.4K 26:37.8 58th
Paul Short Gold    Sep 29, 2017
8K 25:26.5 203rd
Coast-To-Coast Battle in Beantown    Sep 22, 2017
8K 25:36.2 65th
Lehigh vs Lafayette Dual    Sep 8, 2017
8K 26:42.4 8th
Lehigh Invitational    Sep 1, 2017
6K 19:03.1 11th
Lehigh Games 2017    Apr 29, 2017
800 2:07.32 42nd (F)
1500 4:09.97 23rd (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 15:07.32 37th (F)
Muhlenberg Invitational    Apr 1, 2017
1500 4:08.46 10th (F)
4x400 3:40.47 12th (F)
Bucknell Tune-Up    Feb 10, 2017
3000 8:43.19 6th (F)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
1500 4:04.95 24th (F)
Mile 4:24.03 25th (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
Mile 4:29.23 5th (F)
Villanova Open    Jan 27, 2017
800 2:02.13 16th (F)
2017 Lehigh vs Lafayette    Jan 21, 2017
1000 2:35.31 3rd (F)
4x800 8:06.22 1st (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
Mile 4:29.75 19th (F)
DMR 10:32.48 6th (F)
Lehigh Fast Times Before Finals 2016    Dec 9-10, 2016
4x800 8:05.43 1st (F)
Paul Short - Open    Oct 1, 2016
8K 25:16.6 30th
Lafayette vs Lehigh Cross Country    Sep 17, 2016
8K 27:32.2 9th
Cornell vs Lehigh    Sep 10, 2016
8.4K 28:55.0 29th
Georgetown vs Lehigh    Sep 10, 2016
8.4K 28:55.0 19th
Lehigh vs Princeton    Sep 10, 2016
8.4K 28:55.0 18th
Penn State vs Lehigh    Sep 10, 2016
8.4K 28:55.0 18th
Rutgers vs Lehigh    Sep 10, 2016
8.4K 28:55.0 18th
St Joseph's vs Lehigh    Sep 10, 2016
8.4K 28:55.0 25th
Syracuse vs Lehigh    Sep 10, 2016
8.4K 28:55.0 25th
Lehigh Cross Country Invitational    Sep 2, 2016
6K 19:53.3 13th
2016 Lehigh Games    Apr 29-30, 2016
800 2:00.94 21st (F)
Larry Ellis Invite    Apr 22-23, 2016
800 2:01.99 48th (F)
Greyhound Invitational    Apr 15-16, 2016
1500 4:06.40 18th (F)
Lehigh Fast Times Before Finals    Dec 4-5, 2015
4x800 8:20.82 2nd (F)
2015 Leopard Invitational    Oct 17, 2015
8K 27:25.3 46th
Lehigh Invitational 2015    Sep 4, 2015
6K 19:40.3 18th
Lehigh Games    Apr 25, 2015
5000 DNF  
Greyhound Invitational    Apr 17-18, 2015
1500 4:11.69 26th (F)
Bison Outdoor Classic    Apr 11, 2015
5000 15:37.50 75th (F)
Lafayette 7-Way Invitational    Mar 28, 2015
1500 4:07.10 8th (F)
Philadelphia College Classic    Mar 21, 2015
5000 15:24.09 27th (F)
Patriot League Indoor Track & Field Championships    Feb 20-22, 2015
800 1:56.26 11th (F)
DMR 10:22.72 7th (F)
Bucknell Tune Up    Feb 13, 2015
800 1:58.30 11th (F)
Yale Giegengack Invitational    Feb 6-7, 2015
3000 8:48.70 14th (F)
2015 Armory Track Invitational    Jan 30-31, 2015
Mile 4:35.41 35th (F)
DMR 10:18.59 6th (F)
Lehigh vs Lafayette    Jan 24, 2015
800 2:02.00 3rd (F)
4x800 8:18.64 1st (F)
Lehigh University Angry Birds    Jan 17, 2015
Mile 4:28.26 14th (F)
DMR 10:40.81 4th (F)
Princeton XC Invitational    Oct 18, 2014
8K 26:24.0 186th
Lehigh Paul Short Run    Oct 4, 2014
8K 27:32.9 220th
Lehigh vs Lafayette    Sep 13, 2014
8K 26:31.0 16th
Lehigh Invitational    Aug 29, 2014
6K 18:56.5 8th
800 Meters (Outdoor)
2:07.32 Lehigh Games 2017 Apr 29, 2017
2:00.94 2016 Lehigh Games Apr 29-30, 2016
2:01.99 Larry Ellis Invite Apr 22-23, 2016
800 Meters (Indoor)
2:02.13 Villanova Open Jan 27, 2017
1:56.26 Patriot League Indoor Track & Field Championships Feb 20-22, 2015
1:58.30 Bucknell Tune Up Feb 13, 2015
2:02.00 Lehigh vs Lafayette Jan 24, 2015
1000 Meters (Indoor)
2:32.68 Lehigh vs Lafayette Jan 20, 2018
2:35.31 2017 Lehigh vs Lafayette Jan 21, 2017
1500 Meters (Outdoor)
4:09.97 Lehigh Games 2017 Apr 29, 2017
4:08.46 Muhlenberg Invitational Apr 1, 2017
4:06.40 Greyhound Invitational Apr 15-16, 2016
4:11.69 Greyhound Invitational Apr 17-18, 2015
4:07.10 Lafayette 7-Way Invitational Mar 28, 2015
1500 Meters (Indoor)
4:04.95 2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
Mile (Indoor)
4:15.64 Villanova Invitational Feb 3, 2018
4:23.92 Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
4:18.72 Wagner Invite Jan 5, 2018
4:24.03 2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
4:29.23 Lehigh John Covert Classic 2017 Jan 28, 2017
4:29.75 Lehigh Angry Birds Challenge 2017 Jan 14, 2017
4:35.41 2015 Armory Track Invitational Jan 30-31, 2015
4:28.26 Lehigh University Angry Birds Jan 17, 2015
3000 Meters (Indoor)
9:12.67 Lehigh Angry Birds Challenge Jan 13, 2018
8:43.19 Bucknell Tune-Up Feb 10, 2017
8:48.70 Yale Giegengack Invitational Feb 6-7, 2015
5000 Meters (Outdoor)
15:07.32 Bison Outdoor Classic Apr 14-15, 2017
DNF Lehigh Games Apr 25, 2015
15:37.50 Bison Outdoor Classic Apr 11, 2015
15:24.09 Philadelphia College Classic Mar 21, 2015
10k (XC)
32:30.2 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
6k (XC)
19:03.1 Lehigh Invitational Sep 1, 2017
19:53.3 Lehigh Cross Country Invitational Sep 2, 2016
19:40.3 Lehigh Invitational 2015 Sep 4, 2015
18:56.5 Lehigh Invitational Aug 29, 2014
8k (XC)
25:58.8 Patriot League Cross Country Championships Oct 28, 2017
25:26.5 Paul Short Gold Sep 29, 2017
25:36.2 Coast-To-Coast Battle in Beantown Sep 22, 2017
26:42.4 Lehigh vs Lafayette Dual Sep 8, 2017
26:49.7 2016 Patriot League Cross Country Championships Oct 29, 2016
25:16.6 Paul Short - Open Oct 1, 2016
27:32.2 Lafayette vs Lehigh Cross Country Sep 17, 2016
27:25.3 2015 Leopard Invitational Oct 17, 2015
26:24.0 Princeton XC Invitational Oct 18, 2014
27:32.9 Lehigh Paul Short Run Oct 4, 2014
26:31.0 Lehigh vs Lafayette Sep 13, 2014
8.4k (XC)
26:37.8 Penn State National Open Oct 13, 2017
28:55.0 Cornell vs Lehigh Sep 10, 2016
28:55.0 Georgetown vs Lehigh Sep 10, 2016
28:55.0 Lehigh vs Princeton Sep 10, 2016
28:55.0 Penn State vs Lehigh Sep 10, 2016
28:55.0 Rutgers vs Lehigh Sep 10, 2016
28:55.0 St Joseph's vs Lehigh Sep 10, 2016
28:55.0 Syracuse vs Lehigh Sep 10, 2016

2018 Indoors


2017 XC


2017 Outdoors

800 Meters
2:07.32 Lehigh Games 2017 Apr 29, 2017
1500 Meters
4:09.97 Lehigh Games 2017 Apr 29, 2017
4:08.46 Muhlenberg Invitational Apr 1, 2017
5000 Meters
15:07.32 Bison Outdoor Classic Apr 14-15, 2017
4 x 400 Relay
3:40.47 Muhlenberg Invitational Apr 1, 2017

2017 Indoors

800 Meters
2:02.13 Villanova Open Jan 27, 2017
1000 Meters
2:35.31 2017 Lehigh vs Lafayette Jan 21, 2017
1500 Meters
4:04.95 2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
Mile
4:24.03 2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
4:29.23 Lehigh John Covert Classic 2017 Jan 28, 2017
4:29.75 Lehigh Angry Birds Challenge 2017 Jan 14, 2017
3000 Meters
8:43.19 Bucknell Tune-Up Feb 10, 2017
4 x 800 Relay
8:06.22 2017 Lehigh vs Lafayette Jan 21, 2017
8:05.43 Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
Distance Medley Relay
10:32.48 Lehigh Angry Birds Challenge 2017 Jan 14, 2017

2016 XC


2016 Outdoors

800 Meters
2:00.94 2016 Lehigh Games Apr 29-30, 2016
2:01.99 Larry Ellis Invite Apr 22-23, 2016
1500 Meters
4:06.40 Greyhound Invitational Apr 15-16, 2016

2016 Indoors

4 x 800 Relay
8:20.82 Lehigh Fast Times Before Finals Dec 4-5, 2015

2015 XC

8k (XC)
27:25.3 2015 Leopard Invitational Oct 17, 2015
6k (XC)
19:40.3 Lehigh Invitational 2015 Sep 4, 2015

2015 Outdoors

1500 Meters
4:11.69 Greyhound Invitational Apr 17-18, 2015
4:07.10 Lafayette 7-Way Invitational Mar 28, 2015
5000 Meters
DNF Lehigh Games Apr 25, 2015
15:37.50 Bison Outdoor Classic Apr 11, 2015
15:24.09 Philadelphia College Classic Mar 21, 2015

2015 Indoors


2014 XC

8k (XC)
26:24.0 Princeton XC Invitational Oct 18, 2014
27:32.9 Lehigh Paul Short Run Oct 4, 2014
26:31.0 Lehigh vs Lafayette Sep 13, 2014
6k (XC)
18:56.5 Lehigh Invitational Aug 29, 2014